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Euphemia Lamptey
USA-JA · Class of 2026
106 resultsTrack & Field2022–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSherwood & Rockville @ Paint Branch · Apr 9 | 12.4 | Sherwood & Rockville @ Paint Branch | April 9, 2024 |
| 200 Meters · IndoorAdidas Indoor Nationals · Mar 20 | 26.63a | Adidas Indoor Nationals | March 20, 2026 |
| 200 Meters · OutdoorMPSSAA 4A South Region Championship · May 14 | 25.48a | MPSSAA 4A South Region Championship | May 14, 2026 |
| 300 Meters · IndoorMontgomery Invitational · Jan 10 | 42.95a | Montgomery Invitational | January 10, 2026 |
| 400 Meters · IndoorU.S. Marine Corps Holiday Classic · Dec 27 | 1:03.34a | U.S. Marine Corps Holiday Classic | December 27, 2025 |
| 400 Meters · OutdoorUSATF Region 3 Junior Olympic Championship · Jul 2 | 58.80a | USATF Region 3 Junior Olympic Championship | July 2, 2026 |
| 500 Meters · IndoorMCPS Indoor Championships · Jan 21 | 1:21.95a | MCPS Indoor Championships | January 21, 2026 |
| 55 Meter · IndoorMCPS Meet #1 · Dec 10 | 7.58a | MCPS Meet #1 | December 10, 2024 |
| 55 Meters · IndoorMCPS Championships · Jan 23 | 7.72a | MCPS Championships | January 23, 2024 |
| 800 Meters · OutdoorMCPS Outdoor County Championships · May 6 | 2:33.31a | MCPS Outdoor County Championships | May 6, 2025 |
| Long Jump · IndoorMCPS Meet #1 · Dec 6 | 12-10.00 | MCPS Meet #1 | December 6, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 400 Meters · Place 10 · USA-JAUSA-JA | 400 MetersRound P | 10. | 1:00.11a | 12 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 200 Meters · Place 20 · USA-JAUSA-JA | 200 MetersRound P | 20. | 26.06aWind: 0 | 12 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 200 Meters · Place 15 · USA-JAUSA-JA | 200 MetersRound S | 15. | 26.48aWind: -1.1 | 12 |
| Jul 2 | USATF Region 3 Junior Olympic ChampionshipJul 2 · 400 Meters · Place 6 · USA-JAUSA-JA | 400 MetersRound P | 6. | 59.62a | 12 |
| Jul 2 | USATF Region 3 Junior Olympic ChampionshipJul 2 · 400 Meters · Place 6 · USA-JAUSA-JA | 400 Meters | 6. | 58.80a PB | 12 |
| Jul 2 | USATF Region 3 Junior Olympic ChampionshipJul 2 · 200 Meters · Place 10 · USA-JAUSA-JA | 200 MetersRound P | 10. | 26.11aWind: 1.9 | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · 400 Meters · Place 53 · Paint BranchPaint Branch | 400 Meters | 53. | 1:00.07a | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 93 · Paint BranchPaint Branch | 200 MetersRound P | 93. | 26.15aWind: -0.7 | 12 |
| Jun 6 | Roadrunners Last ChanceJun 6 · 400 Meters · USA-JAUSA-JA | 400 Meters | — | DNS | 12 |
| Jun 6 | Roadrunners Last ChanceJun 6 · 200 Meters · Place 28 · USA-JAUSA-JA | 200 Meters | 28. | 26.15aWind: -1.8 | 12 |
| Jun 6 | Roadrunners Last ChanceJun 6 · 100 Meters · Place 12 · USA-JAUSA-JA | 100 MetersRound P | 12. | 12.62aWind: 0.5 | 12 |
| Jun 6 | Roadrunners Last ChanceJun 6 · 100 Meters · Place 11 · USA-JAUSA-JA | 100 Meters | 11. | 12.67aWind: -0.7 | 12 |
| May 30 | Bishop McNamara Last ChanceMay 30 · 400 Meters · USA-JAUSA-JA | 400 Meters | -- | DNS | 12 |
| May 30 | Bishop McNamara Last ChanceMay 30 · 200 Meters · Place 29 · USA-JAUSA-JA | 200 Meters | 29. | 25.78a | 12 |
| May 30 | Bishop McNamara Last ChanceMay 30 · 100 Meters · Place 22 · USA-JAUSA-JA | 100 MetersRound P | 22. | 12.59a | 12 |
| May 21 | MPSSAA State Track & Field ChampionshipsMay 21 · 400 Meters · Place 15 · Paint BranchPaint Branch | 400 Meters | 15. | 1:00.09a | 12 |
| May 14 | MPSSAA 4A South Region ChampionshipMay 14 · 400 Meters · Place 7 · Paint BranchPaint Branch | 400 Meters | 7. | 58.97a | 12 |
| May 14 | MPSSAA 4A South Region ChampionshipMay 14 · 200 Meters · Place 6 · Paint BranchPaint Branch | 200 MetersRound S | 6. | 25.48a PBWind: 1.7 | 12 |
| May 14 | MPSSAA 4A South Region ChampionshipMay 14 · 200 Meters · Place 7 · Paint BranchPaint Branch | 200 Meters | 7. | 25.84a | 12 |
| May 14 | MPSSAA 4A South Region ChampionshipMay 14 · 100 Meters · Place 4 · Paint BranchPaint Branch | 100 MetersRound S | 4. | 12.52aWind: 2.7 | 12 |
| May 14 | MPSSAA 4A South Region ChampionshipMay 14 · 100 Meters · Place 4 · Paint BranchPaint Branch | 100 Meters | 4. | 12.72a | 12 |
| May 6 | MCPS Outdoor County ChampionshipsMay 6 · 400 Meters · Place 3 · Paint BranchPaint Branch | 400 Meters | 3 | 58.86a | 12 |
| May 6 | MCPS Outdoor County ChampionshipsMay 6 · 100 Meters · Place 8 · Paint BranchPaint Branch | 100 Meters | 8 | 13.00a | 12 |
| May 6 | MCPS Outdoor County ChampionshipsMay 6 · 100 Meters · Place 5 · Paint BranchPaint Branch | 100 Meters | 5 | 12.64a | 12 |
| Apr 23 | 130th Penn Relays CarnivalApr 23 · 400 Meters · Paint BranchPaint Branch | 400 Meters | — | 1:00.91a | 12 |
| Apr 21 | Springbrook at Paint BranchApr 21 · Long Jump · Place 4 · Paint BranchPaint Branch | Long Jump | 4 | 14-2 | 12 |
| Apr 18 | Trojan InvitationalApr 18 · 400 Meters · Place 3 · Paint BranchPaint Branch | 400 Meters | 3. | 59.70a | 12 |
| Apr 11 | DMV Wildcat InvitationalApr 11 · 200 Meters · Place 13 · Paint BranchPaint Branch | 200 Meters | 13 | 26.88a | 12 |
| Apr 11 | DMV Wildcat InvitationalApr 11 · 100 Meters · Place 9 · Paint BranchPaint Branch | 100 Meters | 9 | 13.14a | 12 |
| Apr 11 | DMV Wildcat InvitationalApr 11 · 100 Meters · Place 9 · Paint BranchPaint Branch | 100 Meters | 9 | 12.80a | 12 |
| Apr 9 | Sherwood, Rockville @ Paint BranchApr 9 · 200 Meters · Place 1 · Paint BranchPaint Branch | 200 Meters | 1 | 26.94a | 12 |
| Mar 25 | Paint Branch @ BlakeMar 25 · 400 Meters · Place 3 · Paint BranchPaint Branch | 400 Meters | 3 | 1:03.1 | 12 |
| Mar 25 | Paint Branch @ BlakeMar 25 · 200 Meters · Place 2 · Paint BranchPaint Branch | 200 Meters | 2 | 27.0 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | Adidas Indoor NationalsMar 20 · 200 Meters · Place 82 · Paint BranchPaint Branch | 200 MetersRound P | 82. | 26.63a PB | 12 |
| Feb 6 | MPSSAA 4A Central Region ChampionshipsFeb 6 · 500 Meters · Place 9 · Paint BranchPaint Branch | 500 Meters | 9 | 1:23.33a | 12 |
| Jan 21 | MCPS Indoor ChampionshipsJan 21 · 500 Meters · Place 8 · Paint BranchPaint Branch | 500 Meters | 8 | 1:21.95a PB | 12 |
| Jan 21 | MCPS Indoor ChampionshipsJan 21 · 300 Meters · Place 7 · Paint BranchPaint Branch | 300 Meters | 7 | 43.23a | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 500 Meters · Place 53 · Paint BranchPaint Branch | 500 Meters | 53. | 1:23.14a | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 193 · Paint BranchPaint Branch | 300 Meters | 193. | 43.54a | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · 500 Meters · Place 25 · Paint BranchPaint Branch | 500 Meters | 25 | 1:23.74a | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · 300 Meters · Place 15 · Paint BranchPaint Branch | 300 Meters | 15 | 42.95a PB | 12 |
| Jan 6 | MCPS #3Jan 6 · 500 Meters · Place 6 · Paint BranchPaint Branch | 500 Meters | 6 | 1:23.79a | 12 |
| Jan 6 | MCPS #3Jan 6 · 300 Meters · Place 9 · Paint BranchPaint Branch | 300 Meters | 9 | 43.81a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | U.S. Marine Corps Holiday ClassicDec 27 · 400 Meters · Place 20 · Paint BranchPaint Branch | 400 Meters | 20. | 1:03.34a PB | 12 |
| Dec 27 | U.S. Marine Corps Holiday ClassicDec 27 · 200 Meters · Place 5 · Paint BranchPaint Branch | 200 Meters | 5. | 26.67a | 12 |
| Dec 20 | Grant Holloway Holiday Invitational 2026Dec 20 · 500 Meters · Place 32 · Paint BranchPaint Branch | 500 Meters | 32. | 1:28.22a | 12 |
| Dec 20 | Grant Holloway Holiday Invitational 2026Dec 20 · 300 Meters · Place 42 · Paint BranchPaint Branch | 300 Meters | 42. | 43.41a | 12 |
| Dec 16 | MCPS #2Dec 16 · 500 Meters · Place 15 · Paint BranchPaint Branch | 500 Meters | 15. | 1:32.15a | 12 |
| Dec 16 | MCPS #2Dec 16 · 300 Meters · Place 10 · Paint BranchPaint Branch | 300 Meters | 10. | 44.52a | 12 |
| Dec 9 | MCPS #1Dec 9 · 500 Meters · Place 12 · Paint BranchPaint Branch | 500 Meters | 12. | 1:28.56a | 12 |
| Dec 9 | MCPS #1Dec 9 · 300 Meters · Place 6 · Paint BranchPaint Branch | 300 Meters | 6. | 44.05a | 12 |
| Dec 4 | MCPS Scrimmage Dec 4 · 300 Meters · Place 7 · Paint BranchPaint Branch | 300 Meters | 7. | 44.12aUnofficial | 12 |
| Dec 4 | MCPS Scrimmage Dec 4 · 55 Meter · Place 2 · Paint BranchPaint Branch | 55 Meter | 2. | 7.56aUnofficial | 12 |
| Feb 3 | MPSSAA 4A West Region ChampionshipsFeb 3 · 500 Meters · Place 11 · Paint BranchPaint Branch | 500 Meters | 11. | 1:24.93a | 11 |
| Feb 3 | MPSSAA 4A West Region ChampionshipsFeb 3 · 55 Meter · Place 15 · Paint BranchPaint Branch | 55 MeterRound P | 15. | 7.61a | 11 |
| Jan 22 | MCPS Indoor ChampionshipsJan 22 · 500 Meters · Place 12 · Paint BranchPaint Branch | 500 Meters | 12 | 1:26.78a | — |
| Jan 11 | Montgomery InvitationalJan 11 · 300 Meters · Place 33 · Paint BranchPaint Branch | 300 Meters | 33 | 44.48a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 11 | IYCJul 11 · 100 Meters · Place 17 · USA-JAUSA-JA | 100 MetersRound P | 17 | 12.75a | 11 |
| Jul 11 | IYCJul 11 · 100 Meters · Place 18 · USA-JAUSA-JA | 100 MetersRound S | 18 | 12.88a | 11 |
| Jul 5 | PVA InvitationalJul 5 · 200 Meters · Place 4 · Usa-JaUsa-Ja | 200 Meters | 4 | 26.27 | — |
| May 31 | DMV Youth ChallengeMay 31 · 400 Meters · Place 6 · USA-JAUSA-JA | 400 MetersRound P | 6. | 1:03.24a | 11 |
| May 31 | DMV Youth ChallengeMay 31 · 400 Meters · Place 4 · USA-JAUSA-JA | 400 Meters | 4. | 1:03.07a | 11 |
| May 31 | DMV Youth ChallengeMay 31 · 100 Meters · Place 8 · USA-JAUSA-JA | 100 MetersRound P | 8. | 12.94a | 11 |
| May 31 | DMV Youth ChallengeMay 31 · 100 Meters · Place 8 · USA-JAUSA-JA | 100 Meters | 8. | 13.13a | 11 |
| May 14 | MPSSAA 4A North Region ChampionshipsMay 14 · 800 Meters · Place 7 · Paint BranchPaint Branch | 800 Meters | 7. | 2:39.75a | 11 |
| May 14 | MPSSAA 4A North Region ChampionshipsMay 14 · 400 Meters · Place 8 · Paint BranchPaint Branch | 400 Meters | 8. | 59.99a | 11 |
| May 6 | MCPS Outdoor County ChampionshipsMay 6 · 800 Meters · Place 21 · Paint BranchPaint Branch | 800 Meters | 21. | 2:33.31a PB | 11 |
| May 6 | MCPS Outdoor County ChampionshipsMay 6 · 200 Meters · Place 12 · Paint BranchPaint Branch | 200 MetersRound S | 12. | 26.80a | 11 |
| Apr 30 | Rockville & Paint Branch @SpringbrookApr 30 · 800 Meters · Place 1 · Paint BranchPaint Branch | 800 Meters | 1 | 2:46.64a | 11 |
| Apr 30 | Rockville & Paint Branch @SpringbrookApr 30 · 400 Meters · Place 6 · Paint BranchPaint Branch | 400 Meters | 6 | 1:09.30a | 11 |
| Apr 12 | Trojan Invite Apr 12 · 800 Meters · Place 12 · Paint BranchPaint Branch | 800 Meters | 12 | 2:40.36a | 11 |
| Apr 1 | Paint Branch HS & Magruder HS @ Damascus HSApr 1 · 200 Meters · Place 4 · Paint BranchPaint Branch | 200 Meters | 4 | 26.50a | 11 |
| Mar 27 | Blake, Sherwood, Paint Branch -Double Dual-DivisionalMar 27 · 400 Meters · Place 4 · Paint BranchPaint Branch | 400 Meters | 4. | 1:07.50a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | U.S. Marine Corps Holiday ClassicDec 28 · 400 Meters · Place 48 · Paint BranchPaint Branch | 400 Meters | 48. | 1:04.58a | 11 |
| Dec 17 | MCPS Meet #2Dec 17 · 500 Meters · Place 6 · Paint BranchPaint Branch | 500 Meters | 6. | 1:27.15a | 11 |
| Dec 10 | MCPS Meet #1Dec 10 · 55 Meter · Place 6 · Paint BranchPaint Branch | 55 Meter | 6. | 7.58a PB | 11 |
| Dec 4 | MCPS ScrimmageDec 4 · 300 Meters · Paint BranchPaint Branch | 300 Meters | — | DNS | 11 |
| Feb 5 | MPSSAA 4A West Region ChampionshipsFeb 5 · 55 Meter · Place 15 · Paint BranchPaint Branch | 55 MeterRound P | 15. | 7.86a | 10 |
| Jan 23 | MCPS ChampionshipsJan 23 · 55 Meters · Place 10 · Paint BranchPaint Branch | 55 Meters | 10 | 7.72a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | MPSSAA 4A North Region ChampionshipsMay 16 · 200 Meters · Place 14 · Paint BranchPaint Branch | 200 Meters | 14 | 27.22a | — |
| May 16 | MPSSAA 4A North Region ChampionshipsMay 16 · 100 Meters · Place 15 · Paint BranchPaint Branch | 100 Meters | 15 | 13.13a | — |
| May 8 | Montgomery County Public Schools ChampionshipMay 8 · 100 Meters · Place 23 · Paint BranchPaint Branch | 100 Meters | 23 | 13.32a | — |
| Apr 20 | Trojan InvitationalApr 20 · 100 Meters · Place 20 · Paint BranchPaint Branch | 100 Meters | 20 | 13.46a | — |
| Apr 17 | Paint Branch HS vs Springbrook HSApr 17 · 200 Meters · Paint BranchPaint Branch | 200 Meters | — | 27.19Unofficial | 10 |
| Apr 17 | Paint Branch HS vs Springbrook HSApr 17 · 100 Meters · Place 1 · Paint BranchPaint Branch | 100 Meters | 1. | 12.51Unofficial | 10 |
| Apr 9 | Sherwood & Rockville @ Paint BranchApr 9 · 200 Meters · Place 4 · Paint BranchPaint Branch | 200 Meters | 4. | 26.3 | 10 |
| Apr 9 | Sherwood & Rockville @ Paint BranchApr 9 · 100 Meters · Place 2 · Paint BranchPaint Branch | 100 Meters | 2. | 12.4 PB | 10 |
| Apr 5 | Blake and Paint Branch @ Paint Branch HSApr 5 · 200 Meters · Place 6 · Paint BranchPaint Branch | 200 Meters | 6 | 27.0 | — |
| Apr 5 | Blake and Paint Branch @ Paint Branch HSApr 5 · 100 Meters · Place 4 · Paint BranchPaint Branch | 100 Meters | 4 | 12.93a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | U.S. Marine Corps Holiday ClassicDec 29 · 55 Meter · Place 49 · Paint BranchPaint Branch | 55 MeterRound P | 49. | 7.87a | 10 |
| Dec 29 | U.S. Marine Corps Holiday ClassicDec 29 · 200 Meters · Place 17 · Paint BranchPaint Branch | 200 Meters | 17. | 28.45a | 10 |
| Feb 9 | MPSSAA 4A West Region ChampionshipsFeb 9 · 55 Meter · Place 11 · Paint BranchPaint Branch | 55 MeterRound P | 11. | 7.78a | 9 |
| Jan 25 | MCPS ChampionshipsJan 25 · 55 Meters · Place 20 · Paint BranchPaint Branch | 55 MetersRound P | 20 | 7.84a | 9 |
| Jan 25 | MCPS ChampionshipsJan 25 · 55 Meters · Place 20 · Paint BranchPaint Branch | 55 MetersRound P | 20 | 7.84 | — |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 55 Meter · Place 141 · Paint BranchPaint Branch | 55 MeterRound P | 141. | 7.89a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | MCPS ChampionshipsMay 9 · 100 Meters · Place 33 · Paint BranchPaint Branch | 100 MetersRound P | 33 | 13.67 | 9 |
| Apr 22 | Trojan Invitational Apr 22 · 100 Meters · Place 26 · Paint BranchPaint Branch | 100 MetersRound P | 26 | 14.00 | 9 |
| Apr 11 | Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint BranchApr 11 · 100 Meters · Place 5 · Paint BranchPaint Branch | 100 Meters | 5. | 12.70 | 9 |
| Mar 22 | Paint Branch @ Sherwood Divisional MeetMar 22 · 100 Meters · Place 2 · Paint BranchPaint Branch | 100 Meters | 2 | 13.3 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | MCPS Meet #3Dec 20 · 300 Meters · Place 19 · Paint BranchPaint Branch | 300 Meters | 19. | 48.63a | 9 |
| Dec 17 | Howard County Winter FestivalDec 17 · 55 Meter · Place 57 · Paint BranchPaint Branch | 55 MeterRound P | 57. | 7.95a | 9 |
| Dec 17 | Howard County Winter FestivalDec 17 · Long Jump · Paint BranchPaint Branch | Long Jump | -- | FOUL | 9 |
| Dec 13 | MCPS Meet #2Dec 13 · 55 Meter · Place 13 · Paint BranchPaint Branch | 55 Meter | 13. | 7.97a | 9 |
| Dec 13 | MCPS Meet #2Dec 13 · Long Jump · Paint BranchPaint Branch | Long Jump | -- | FOUL | 9 |
| Dec 6 | MCPS Meet #1Dec 6 · 55 Meter · Place 16 · Paint BranchPaint Branch | 55 Meter | 16. | 7.98a | 9 |
| Dec 6 | MCPS Meet #1Dec 6 · Long Jump · Place 16 · Paint BranchPaint Branch | Long Jump | 16. | 12-10.00 PB | 9 |