Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorTCNJ Lions Invite · Apr 2413.12aTCNJ Lions InviteApril 24, 2026
100m Hurdles · 33" / 0.838m · OutdoorTCNJ Lions Invite · Apr 2415.26aTCNJ Lions InviteApril 24, 2026
200 Meters · OutdoorMonmouth Season Opener · Mar 2727.67aMonmouth Season OpenerMarch 27, 2026
300m Hurdles · 30" / 0.762m · OutdoorColonial League Championships · May 1050.72aColonial League ChampionshipsMay 10, 2022
55m Hurdles · 33" · IndoorBears HS Invitational · Jan 169.39aBears HS InvitationalJanuary 16, 2022
60m Hurdles · 33" / 0.838m · IndoorPenn Opener · Dec 69.69aPenn OpenerDecember 6, 2024
800 Meters · IndoorCAA Indoor Track & Field Championships · Feb 222:50.88aCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
800 Meters · OutdoorCAA Championships · May 102:40.93aCAA ChampionshipsMay 10, 2024
Heptathlon · OutdoorCAA Championships · May 103443.00CAA ChampionshipsMay 10, 2024
High Jump · IndoorPenn Opener · Dec 61.40mPenn OpenerDecember 6, 2024
High Jump · OutdoorCAA Championships · May 101.39mCAA ChampionshipsMay 10, 2024
Javelin · 600g · OutdoorCAA Championships · May 1014.94mCAA ChampionshipsMay 10, 2024
Long Jump · IndoorRutgers Holiday Classic · Dec 14.75mRutgers Holiday ClassicDecember 1, 2023
Long Jump · OutdoorCAA Championships · May 104.99mCAA ChampionshipsMay 10, 2024
Pentathlon (Indoor) · Standard · IndoorPenn Opener · Dec 62520Penn OpenerDecember 6, 2024
Shot Put · 4kg · IndoorCAA Indoor Track & Field Championships · Feb 227.76mCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
Shot Put · 4kg · OutdoorCAA Championships · May 107.80mCAA ChampionshipsMay 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 24TCNJ Lions InviteApr 24 · 100m Hurdles · Place 9 · MonmouthMonmouth100m Hurdles33" / 0.838m9.15.26a PBWind: 1.7Sr
Apr 24TCNJ Lions InviteApr 24 · 100 Meters · Place 11 · MonmouthMonmouth100 Meters11.13.12a PBWind: 1.5Sr
Apr 18ECAC/IC4A ChampionshipsApr 18 · 100m Hurdles · Place 33 · MonmouthMonmouth100m HurdlesRound P3315.26aSr
Apr 11Rutgers RelaysApr 11 · 100m Hurdles · Place 10 · MonmouthMonmouth100m Hurdles33" / 0.838m10.15.46aWind: 3.5Sr
Apr 11Rutgers RelaysApr 11 · 200 Meters · Place 42 · MonmouthMonmouth200 Meters42.27.38aWind: 3.4Sr
Apr 4Sam Howell InvitationalApr 4 · 100m Hurdles · Place 23 · MonmouthMonmouth100m Hurdles33" / 0.838mRound P23.15.81aWind: 2.3Sr
Mar 27Monmouth Season OpenerMar 27 · 100m Hurdles · Place 7 · MonmouthMonmouth100m Hurdles33" / 0.838m7.16.05aSr
Mar 27Monmouth Season OpenerMar 27 · 200 Meters · Place 36 · MonmouthMonmouth200 Meters36.27.67a PBWind: 1Sr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 25TCNJ Lions InviteApr 25 · 100m Hurdles · Place 20 · MonmouthMonmouth100m Hurdles33" / 0.838m20.16.77aWind: 1.4Jr
Apr 25TCNJ Lions InviteApr 25 · 200 Meters · Place 26 · MonmouthMonmouth200 Meters26.28.04aWind: 0.7Jr
Apr 19Rutgers RelaysApr 19 · 100m Hurdles · Place 12 · MonmouthMonmouth100m Hurdles1217.01—
Apr 19Rutgers RelaysApr 19 · 200 Meters · Place 18 · MonmouthMonmouth200 Meters1828.24—
Mar 28Monmouth University Season OpenerMar 28 · 100m Hurdles · Place 28 · MonmouthMonmouth100m Hurdles2816.84aJr

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 60m Hurdles · Place 32 · MonmouthMonmouth60m Hurdles33" / 0.838m32.9.81aJr
Dec 6Penn OpenerDec 6 · 800 Meters · Place 12 · MonmouthMonmouth800 MetersRound M12.2:56.24aJr
Dec 6Penn OpenerDec 6 · Long Jump · Place 11 · MonmouthMonmouthLong JumpRound M11.4.62mJr
Dec 6Penn OpenerDec 6 · Shot Put · Place 8 · MonmouthMonmouthShot Put4kgRound M8.7.66mJr
Dec 6Penn OpenerDec 6 · High Jump · Place 12 · MonmouthMonmouthHigh JumpRound M12.1.40m PBJr
Dec 6Penn OpenerDec 6 · 60m Hurdles · Place 12 · MonmouthMonmouth60m Hurdles33" / 0.838mRound M12.9.69a PBJr
Dec 6Penn OpenerDec 6 · Pentathlon (Indoor) · Place 13 · MonmouthMonmouthPentathlon (Indoor)StandardRound M13.2520 PBJr
Feb 9FastTrack InvitationalFeb 9 · 60m Hurdles · Place 33 · MonmouthMonmouth60m Hurdles33" / 0.838m33.10.12aWind: 0So

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10CAA ChampionshipsMay 10 · Heptathlon · Place 16 · MonmouthMonmouthHeptathlonRound M16.3443.00 PBSo
May 10CAA ChampionshipsMay 10 · Long Jump · Place 11 · MonmouthMonmouthLong JumpRound M11.4.99m PBWind: 0So
May 10CAA ChampionshipsMay 10 · Javelin · Place 16 · MonmouthMonmouthJavelin600gRound M16.14.94m PBSo
May 10CAA ChampionshipsMay 10 · Shot Put · Place 16 · MonmouthMonmouthShot Put4kgRound M16.7.80m PBSo
May 10CAA ChampionshipsMay 10 · 100m Hurdles · Place 15 · MonmouthMonmouth100m Hurdles33" / 0.838mRound M15.16.82aWind: 0.2So
May 10CAA ChampionshipsMay 10 · High Jump · Place 11 · MonmouthMonmouthHigh JumpRound M11.1.39m PBSo
May 10CAA ChampionshipsMay 10 · 800 Meters · Place 11 · MonmouthMonmouth800 MetersRound M11.2:40.93a PBSo
May 10CAA ChampionshipsMay 10 · 200 Meters · Place 16 · MonmouthMonmouth200 MetersRound M16.28.10aWind: 0.2So
Mar 29Monmouth University Season OpenerMar 29 · 100m Hurdles · Place 20 · MonmouthMonmouth100m Hurdles2017.62a—

2023 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 8Fast Times at Lehigh UniversityDec 8 · Pentathlon (Indoor) · Place 8 · MonmouthMonmouthPentathlon (Indoor)Standard8.1813So
Dec 8Fast Times at Lehigh UniversityDec 8 · 60m Hurdles · Place 6 · MonmouthMonmouth60m Hurdles33" / 0.838m6.10.06aSo
Dec 8Fast Times at Lehigh UniversityDec 8 · Long Jump · Place 7 · MonmouthMonmouthLong Jump7.4.59mSo
Dec 8Fast Times at Lehigh UniversityDec 8 · Shot Put · Place 9 · MonmouthMonmouthShot Put4kg9.6.69mSo
Dec 8Fast Times at Lehigh UniversityDec 8 · High Jump · MonmouthMonmouthHigh Jump—NHSo
Dec 8Fast Times at Lehigh UniversityDec 8 · 800 Meters · Place 8 · MonmouthMonmouth800 Meters8.3:02.11aSo
Dec 1Rutgers Holiday ClassicDec 1 · 60m Hurdles · Place 15 · MonmouthMonmouth60m Hurdles33" / 0.838m15.10.63aWind: 0So
Dec 1Rutgers Holiday ClassicDec 1 · Long Jump · Place 20 · MonmouthMonmouthLong Jump20.4.75m PBSo
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Pentathlon (Indoor) · Place 22 · MonmouthMonmouthPentathlon (Indoor)Standard22.2497Fr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 60m Hurdles · Place 20 · MonmouthMonmouth60m Hurdles33" / 0.838m20.10.03aFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Long Jump · Place 19 · MonmouthMonmouthLong Jump19.4.67mFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Shot Put · Place 19 · MonmouthMonmouthShot Put4kg19.7.76m PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · High Jump · Place 19 · MonmouthMonmouthHigh Jump19.1.37mFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 800 Meters · Place 20 · MonmouthMonmouth800 Meters20.2:50.88a PBFr
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 60m Hurdles · Place 5 · MonmouthMonmouth60m Hurdles33" / 0.838m5.10.12aFr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 24Monmouth University Track & Field Season OpenerMar 24 · 100m Hurdles · Place 20 · MonmouthMonmouth100m Hurdles33" / 0.838m20.16.97aWind: 2.4Fr
Mar 24Monmouth University Track & Field Season OpenerMar 24 · 200 Meters · Place 58 · MonmouthMonmouth200 Meters58.28.86aWind: 2.3Fr

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Seahawk ShootoutDec 9 · 60m Hurdles · Place 26 · MonmouthMonmouth60m Hurdles33" / 0.838m26.10.00aFr
Dec 2Rutgers Holiday ClassicDec 2 · 60m Hurdles · Place 17 · MonmouthMonmouth60m Hurdles33" / 0.838m17.10.14aFr
Feb 12Bears Indoor ShowcaseFeb 12 · 60m Hurdles · Place 8 · Southern LehighSouthern Lehigh60m HurdlesRound P810.07—
Feb 12Bears Indoor ShowcaseFeb 12 · 60m Hurdles · Place 6 · Southern LehighSouthern Lehigh60m Hurdles610.09—
Jan 16Bears HS InvitationalJan 16 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"Round P3.9.56a12
Jan 16Bears HS InvitationalJan 16 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"3.9.39a PB12

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 17PIAA District XI AAA ChampionshipMay 17 · 100m Hurdles · Place 5 · Southern LehighSouthern Lehigh100m Hurdles33" / 0.838mRound P5.16.19a12
May 17PIAA District XI AAA ChampionshipMay 17 · 100m Hurdles · Place 3 · Southern LehighSouthern Lehigh100m Hurdles33" / 0.838m3.15.98a12
May 10Colonial League ChampionshipsMay 10 · 300m Hurdles · Place 6 · Southern LehighSouthern Lehigh300m Hurdles30" / 0.762m6.50.72a PB12
May 10Colonial League ChampionshipsMay 10 · 100m Hurdles · Place 2 · Southern LehighSouthern Lehigh100m Hurdles33" / 0.838mRound P2.16.91a12
May 10Colonial League ChampionshipsMay 10 · 100m Hurdles · Place 2 · Southern LehighSouthern Lehigh100m Hurdles33" / 0.838m2.16.11a12
Mar 26Pennsylvania Track ClassicMar 26 · 100m Hurdles · Place 2 · Sothern LehighSothern Lehigh100m Hurdles217.3212
Mar 26Pennsylvania Track ClassicMar 26 · 100m Hurdles · Place 3 · Sothern LehighSothern Lehigh100m HurdlesRound P317.6912

2021 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"Round P3.9.55a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"3.9.44a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"Round P3.9.55a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"3.9.44a12
Dec 11Ursinus HS InvitationalDec 11 · 55m Hurdles · Place 4 · Southern LehighSouthern Lehigh55m Hurdles33"Round P4.9.88a12
Dec 11Ursinus HS InvitationalDec 11 · 55m Hurdles · Place 3 · Southern LehighSouthern Lehigh55m Hurdles33"3.9.53a12
Feb 13PTFCA Indoor Track CarnivalFeb 13 · 55m Hurdles · Place 8 · Sthrn LehighSthrn Lehigh55m Hurdles810.2811

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 19PIAA 3A District 11 ChampionshipsMay 19 · 300m Hurdles · Place 20 · Southern LehighSouthern Lehigh300m Hurdles30" / 0.762m20.51.26a11
May 19PIAA 3A District 11 ChampionshipsMay 19 · 100m Hurdles · Place 16 · Southern LehighSouthern Lehigh100m Hurdles33" / 0.838mRound P16.17.51a11
May 4Salisbury vs. NW Lehigh vs. S. LehighMay 4 · 300m Hurdles · Place 2 · Southern LehighSouthern Lehigh300m Hurdles251.8JR
May 4Salisbury vs. NW Lehigh vs. S. LehighMay 4 · 100m Hurdles · Place 2 · Southern LehighSouthern Lehigh100m Hurdles217.2JR
Mar 30S. Lehigh, Catty @ Pen ArgylMar 30 · 300m Hurdles · Place 1 · Southern LehighSouthern Lehigh300m Hurdles152.0JR