Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMonmouth University Season Opener · Mar 2811.17aMonmouth University Season OpenerMarch 28, 2025
1000 Meters · IndoorCAA Indoor Track & Field Championships · Feb 222:53.13aCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
110m Hurdles · 42" / 1.067m · OutdoorCAA Outdoor Track & Field Championships · May 516.45aCAA Outdoor Track & Field ChampionshipsMay 5, 2023
1500 Meters · OutdoorCAA Outdoor Track & Field Championships · May 54:58.96aCAA Outdoor Track & Field ChampionshipsMay 5, 2023
200 Meters · IndoorArmory Trials #2 · Nov 624.01aArmory Trials #2November 6, 2021
200 Meters · OutdoorMonmouth University Season Opener · Mar 2922.38aMonmouth University Season OpenerMarch 29, 2024
400 Meters · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 350.82aNJSIAA Sectionals North 1 Groups 1 and 4June 3, 2022
400m Hurdles · 36" / 0.914m · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 355.62aNJSIAA Sectionals North 1 Groups 1 and 4June 3, 2022
55 Meter · IndoorArmory Trials #2 · Nov 66.88aArmory Trials #2November 6, 2021
60 Meter · IndoorCAA Indoor Track & Field Championships · Feb 227.36aCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
60m Hurdles · 42" / 1.067m · IndoorSeahawk Shootout · Dec 99.23aSeahawk ShootoutDecember 9, 2022
Decathlon · OutdoorCAA Outdoor Track & Field Championships · May 55357CAA Outdoor Track & Field ChampionshipsMay 5, 2023
Discus · 2kg · OutdoorCAA Outdoor Track & Field Championships · May 522.28mCAA Outdoor Track & Field ChampionshipsMay 5, 2023
Heptathlon · IndoorCAA Indoor Track & Field Championships · Feb 224150CAA Indoor Track & Field ChampionshipsFebruary 22, 2023
High Jump · Indoor2026 CAA Indoor Championships · Feb 221.97m2026 CAA Indoor ChampionshipsFebruary 22, 2026
High Jump · OutdoorNJSIAA Groups 1 & 3 · Jun 116-02.00NJSIAA Groups 1 & 3June 11, 2021
Javelin · 800g · OutdoorCAA Outdoor Track & Field Championships · May 534.13mCAA Outdoor Track & Field ChampionshipsMay 5, 2023
Long Jump · IndoorCAA Indoor Track & Field Championships · Feb 225.84mCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
Long Jump · OutdoorEmerson vs. Park Ridge vs. Hawthorne Christian · May 1019-4Emerson vs. Park Ridge vs. Hawthorne ChristianMay 10, 2021
Pole Vault · IndoorCAA Indoor Track & Field Championships · Feb 222.95mCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
Pole Vault · OutdoorCAA Outdoor Track & Field Championships · May 52.95mCAA Outdoor Track & Field ChampionshipsMay 5, 2023
Shot Put · 16lb / 7.26kg · IndoorCAA Indoor Track & Field Championships · Feb 228.71mCAA Indoor Track & Field ChampionshipsFebruary 22, 2023
Shot Put · 16lb / 7.26kg · OutdoorCAA Outdoor Track & Field Championships · May 59.51mCAA Outdoor Track & Field ChampionshipsMay 5, 2023
Triple Jump · OutdoorCAVO Senior Showcase · May 315-6CAVO Senior ShowcaseMay 31, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · High Jump · Place 11 · MonmouthMonmouthHigh Jump11.2.01mSr
May 1Larry Ellis InvitationalMay 1 · High Jump · Place 7 · MonmouthMonmouthHigh Jump7.2.01mSr
Apr 24TCNJ Lions InviteApr 24 · High Jump · Place 5 · MonmouthMonmouthHigh Jump5.1.94mSr
Apr 18ECAC/IC4A ChampionshipsApr 18 · High Jump · Place 7 · MonmouthMonmouthHigh Jump72.00mSr
Apr 11Rutgers RelaysApr 11 · High Jump · Place 2 · MonmouthMonmouthHigh Jump2.2.00mSr
Apr 4Sam Howell InvitationalApr 4 · High Jump · Place 10 · MonmouthMonmouthHigh Jump10.1.95mSr
Mar 27Monmouth Season OpenerMar 27 · High Jump · Place 3 · MonmouthMonmouthHigh Jump3.1.95mSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 222026 CAA Indoor ChampionshipsFeb 22 · High Jump · Place 7 · MonmouthMonmouthHigh Jump7.1.97m PBSr
Jan 17Quaker InvitationalJan 17 · High Jump · Place 8 · MonmouthMonmouthHigh Jump8.1.91mSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Larry Ellis InvitationalMay 2 · High Jump · Place 7 · MonmouthMonmouthHigh Jump72.00mJr
Apr 25TCNJ Lions InviteApr 25 · High Jump · Place 5 · MonmouthMonmouthHigh Jump5.1.99mJr
Apr 19Rutgers RelaysApr 19 · High Jump · Place 4 · MonmouthMonmouthHigh Jump41.95m—
Mar 28Monmouth University Season OpenerMar 28 · 100 Meters · Place 27 · MonmouthMonmouth100 Meters2711.17a PBJr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · High Jump · Place 11 · MonmouthMonmouthHigh Jump11.1.85mJr
Dec 6Penn OpenerDec 6 · High Jump · Place 9 · MonmouthMonmouthHigh Jump9.1.85mJr
Feb 22CAA Indoor T&F ChampsFeb 22 · High Jump · Place 5 · MonmouthMonmouthHigh Jump5.1.97mSo
Feb 9FastTrack InvitationalFeb 9 · High Jump · MonmouthMonmouthHigh Jump--NHSo

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10CAA ChampionshipsMay 10 · High Jump · Place 4 · MonmouthMonmouthHigh Jump4.1.95mSo
Apr 12Larry Ellis InvitationalApr 12 · High Jump · Place 14 · MonmouthMonmouthHigh Jump141.85m—
Mar 29Monmouth University Season OpenerMar 29 · 200 Meters · Place 10 · MonmouthMonmouth200 Meters1022.38a PB—

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · High Jump · Place 12 · MonmouthMonmouthHigh Jump12.1.90mSo
Dec 1Rutgers Holiday ClassicDec 1 · High Jump · Place 7 · MonmouthMonmouthHigh Jump7.1.85mSo
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Heptathlon · Place 5 · MonmouthMonmouthHeptathlon5.4150 PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 1000 Meters · Place 6 · MonmouthMonmouth1000 Meters6.2:53.13a PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 60m Hurdles · Place 7 · MonmouthMonmouth60m Hurdles42" / 1.067m7.9.37aFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 60 Meter · Place 3 · MonmouthMonmouth60 Meter3.7.36a PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Long Jump · Place 6 · MonmouthMonmouthLong Jump6.5.84m PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Pole Vault · Place 6 · MonmouthMonmouthPole Vault6.2.95m PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · Shot Put · Place 6 · MonmouthMonmouthShot Put16lb / 7.26kg6.8.71m PBFr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · High Jump · Place 2 · MonmouthMonmouthHigh Jump2.1.87mFr
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · High Jump · Place 14 · MonmouthMonmouthHigh Jump14.1.84mFr

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · Decathlon · Place 4 · MonmouthMonmouthDecathlon4.5357 PBFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · Long Jump · Place 6 · MonmouthMonmouthLong Jump6.5.75mFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · Pole Vault · Place 4 · MonmouthMonmouthPole Vault4.2.95m PBFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · Javelin · Place 5 · MonmouthMonmouthJavelin800g5.34.13m PBFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · Discus · Place 4 · MonmouthMonmouthDiscus2kg4.22.28m PBFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · Shot Put · Place 3 · MonmouthMonmouthShot Put16lb / 7.26kg3.9.51m PBFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · 110m Hurdles · Place 6 · MonmouthMonmouth110m Hurdles42" / 1.067m6.16.45a PBWind: 0.6Fr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · High Jump · Place 2 · MonmouthMonmouthHigh Jump2.1.78mFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · High Jump · MonmouthMonmouthHigh Jump—NHFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · 1500 Meters · Place 3 · MonmouthMonmouth1500 Meters3.4:58.96a PBFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · 400 Meters · Place 3 · MonmouthMonmouth400 Meters3.51.62aFr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · 100 Meters · Place 6 · MonmouthMonmouth100 Meters6.11.51aFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Seahawk ShootoutDec 9 · 60m Hurdles · Place 19 · MonmouthMonmouth60m Hurdles42" / 1.067m19.9.23a PBFr
Dec 9Seahawk ShootoutDec 9 · High Jump · Place 9 · MonmouthMonmouthHigh Jump9.1.80mFr
Dec 2Rutgers Holiday ClassicDec 2 · High Jump · Place 8 · MonmouthMonmouthHigh Jump8.1.90mFr

2022 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 18NJSIAA State Meet Of ChampionsJun 18 · High Jump · Place 24 · EmersonEmersonHigh Jump246-02.0012
Jun 18NJSIAA State Meet Of ChampionsJun 18 · 400m Hurdles · Place 18 · EmersonEmerson400m Hurdles1856.4412
Jun 18NJSIAA State Meet Of ChampionsJun 18 · High Jump · EmersonEmersonHigh Jump—6-02.0012
Jun 18NJSIAA State Meet Of ChampionsJun 18 · 400m Hurdles · Place 7 · EmersonEmerson400m Hurdles756.1312
Jun 10NJSIAA Groups 1 & 3Jun 10 · High Jump · Place 5 · EmersonEmersonHigh Jump56-00.0012
Jun 10NJSIAA Groups 1 & 3Jun 10 · 400m Hurdles · Place 2 · EmersonEmerson400m Hurdles256.4412
Jun 10NJSIAA Groups 1 & 3Jun 10 · 400 Meters · Place 11 · EmersonEmerson400 Meters1152.0312
Jun 3NJSIAA Sectionals North 1 Groups 1 and 4Jun 3 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles36" / 0.914m1.55.62a PB12
Jun 3NJSIAA Sectionals North 1 Groups 1 and 4Jun 3 · High Jump · Place 1 · EmersonEmersonHigh Jump1.6-00.0012
Jun 3NJSIAA Sectionals North 1 Groups 1 and 4Jun 3 · 400 Meters · Place 4 · EmersonEmerson400 Meters4.50.82a PB12
May 31CAVO Senior ShowcaseMay 31 · Triple Jump · Place 1 · EmersonEmersonTriple Jump1.5-6 PB12
May 31CAVO Senior ShowcaseMay 31 · Pole Vault · Place 3 · EmersonEmersonPole Vault3.9-0012
May 20Bergen County Meet of ChampionsMay 20 · High Jump · Place 1 · EmersonEmersonHigh Jump16-00.0012
May 20Bergen County Meet of ChampionsMay 20 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles154.9112
May 13Bergen County ChampionshipsMay 13 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles36" / 0.914m1.55.81a12
May 13Bergen County ChampionshipsMay 13 · High Jump · Place 1 · EmersonEmersonHigh Jump1.6-00.0012
May 13Bergen County ChampionshipsMay 13 · 400 Meters · Place 5 · EmersonEmerson400 Meters5.52.46a12
May 13Bergen County ChampionshipsMay 13 · 200 Meters · Place 4 · EmersonEmerson200 Meters4.23.06a12
Apr 20Jack Yockers Bergen County RelaysApr 20 · High Jump · Place 1 · EmersonEmersonHigh Jump16-00.00—
Apr 20Jack Yockers Bergen County RelaysApr 20 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles157.00—
Apr 20Jack Yockers Bergen County RelaysApr 20 · High Jump · Place 1 · EmersonEmersonHigh Jump16-00.00—
Apr 20Jack Yockers Bergen County RelaysApr 20 · High Jump · Place 1 · EmersonEmersonHigh Jump16-00.00—
Apr 20Jack Yockers Bergen County RelaysApr 20 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles157.00—
Apr 20Jack Yockers Bergen County RelaysApr 20 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles157.00—

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Nov 6Armory Trials #2Nov 6 · 55 Meter · Place 9 · UnattachedUnattached55 MeterRound P9.6.88a PB12
Nov 6Armory Trials #2Nov 6 · 200 Meters · Place 8 · UnattachedUnattached200 Meters8.24.01a PB12

2021 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 19NJSIAA State Meet Of ChampionsJun 19 · High Jump · Place 14 · EmersonEmersonHigh Jump146-02.0011
Jun 19NJSIAA State Meet Of ChampionsJun 19 · 400m Hurdles · Place 9 · EmersonEmerson400m Hurdles955.8111
Jun 11NJSIAA Groups 1 & 3Jun 11 · 400m Hurdles · Place 2 · EmersonEmerson400m Hurdles36" / 0.914m2.56.38a11
Jun 11NJSIAA Groups 1 & 3Jun 11 · High Jump · Place 1 · EmersonEmersonHigh Jump1.6-02.00 PB11
Jun 11NJSIAA Groups 1 & 3Jun 11 · 200 Meters · Place 13 · EmersonEmerson200 Meters13.23.31aWind: -0.311
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles36" / 0.914m1.56.88a11
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · High Jump · Place 1 · EmersonEmersonHigh Jump1.6-02.0011
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 200 Meters · Place 4 · EmersonEmerson200 Meters4.23.15a11
May 24NJIC Liberty+Patriot Division ChampionshipsMay 24 · High Jump · Place 1 · EmersonEmersonHigh Jump15-10.0011
May 24NJIC Liberty+Patriot Division ChampionshipsMay 24 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles159.8011
May 24NJIC Liberty+Patriot Division ChampionshipsMay 24 · 400 Meters · Place 2 · EmersonEmerson400 Meters251.7411
May 10Emerson vs. Park Ridge vs. Hawthorne ChristianMay 10 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles36" / 0.914m1.59.111
May 10Emerson vs. Park Ridge vs. Hawthorne ChristianMay 10 · Long Jump · Place 3 · EmersonEmersonLong Jump3.19-4 PB11
May 10Emerson vs. Park Ridge vs. Hawthorne ChristianMay 10 · High Jump · Place 1 · EmersonEmersonHigh Jump1.5-1011
May 10Emerson vs. Park Ridge vs. Hawthorne ChristianMay 10 · 400 Meters · Place 1 · EmersonEmerson400 Meters1.53.111
May 6Jack Yockers Bergen County RelaysMay 6 · High Jump · Place 1 · EmersonEmersonHigh Jump12.6611
May 6Jack Yockers Bergen County RelaysMay 6 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles159.1011
May 6Jack Yockers Bergen County RelaysMay 6 · 400m Hurdles · Place 1 · EmersonEmerson400m Hurdles159.1011
May 6Jack Yockers Bergen County RelaysMay 6 · Long Jump · Place 4 · EmersonEmersonLong Jump416-11.5011
May 6Jack Yockers Bergen County RelaysMay 6 · High Jump · Place 1 · EmersonEmersonHigh Jump15-10.0011

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29NJIC Patriot Division ChampionshipApr 29 · High Jump · Place 9 · EmersonEmersonHigh Jump95-06.009
Apr 29NJIC Patriot Division ChampionshipApr 29 · 400 Meters · Place 7 · EmersonEmerson400 Meters755.519
Apr 29NJIC Patriot Division ChampionshipApr 29 · 200 Meters · Place 10 · EmersonEmerson200 Meters1025.349
Apr 10Jack Yockers Bergen County RelaysApr 10 · High Jump · Place 4 · EmersonEmersonHigh Jump45-02.009