Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorCumberland Valley / Mifflin County Dual · Apr 2017.63aCumberland Valley / Mifflin County DualApril 20, 2021
110m Hurdles · 42" / 1.067m · Outdoor2024 PAC T&F Championship · Apr 2517.57a2024 PAC T&F ChampionshipApril 25, 2024
200 Meters · IndoorYoungstown State Collegiate Invitational · Jan 2025.19aYoungstown State Collegiate InvitationalJanuary 20, 2023
200 Meters · OutdoorBethany Invitational · Mar 2525.33aBethany InvitationalMarch 25, 2023
300m Hurdles · 36" / 0.914m · OutdoorStan Morgan Invitational · May 844.35aStan Morgan InvitationalMay 8, 2021
400 Meters · IndoorPAC Indoor Championships · Feb 2355.09aPAC Indoor ChampionshipsFebruary 23, 2023
400 Meters · OutdoorWarren G Harding PAC TUNEUP · Feb 2156.62aWarren G Harding PAC TUNEUPFebruary 21, 2026
400m Hurdles · 36" / 0.914m · Outdoor2024 PAC T&F Championship · Apr 2559.45a2024 PAC T&F ChampionshipApril 25, 2024
60m Hurdles · 39" / 0.991m · IndoorKevin Dare Invitational · Jan 89.76aKevin Dare InvitationalJanuary 8, 2022
60m Hurdles · 42" / 1.067m · Indoor2026 PAC Indoor Championship · Feb 269.36a2026 PAC Indoor ChampionshipFebruary 26, 2026
60m Hurdles · 42" / 1.067m · OutdoorWarren G Harding PAC TUNEUP · Feb 219.79aWarren G Harding PAC TUNEUPFebruary 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 30Presidents Athletic Conference Outdoor T&F ChampionshipsApr 30 · 400m Hurdles · Place 12 · Grove CityGrove City400m Hurdles36" / 0.914m12.59.97aSr
Apr 30Presidents Athletic Conference Outdoor T&F ChampionshipsApr 30 · 110m Hurdles · Place 14 · Grove CityGrove City110m Hurdles42" / 1.067mRound P14.18.04aWind: -1.3Sr
Apr 24Marty Goldberg Gator InvitationalApr 24 · 400m Hurdles · Place 8 · Grove CityGrove City400m Hurdles36" / 0.914m8.1:00.48aSr
Apr 24Marty Goldberg Gator InvitationalApr 24 · 110m Hurdles · Place 12 · Grove CityGrove City110m Hurdles42" / 1.067mRound P12.17.73aWind: 1Sr
Apr 16John Papa InvitationalApr 16 · 400m Hurdles · Place 11 · Grove CityGrove City400m Hurdles36" / 0.914m11.1:01.20aSr
Apr 11Westminster InvitationalApr 11 · 400m Hurdles · Place 14 · Grove CityGrove City400m Hurdles36" / 0.914m14.59.78aSr
Apr 11Westminster InvitationalApr 11 · 110m Hurdles · Place 18 · Grove CityGrove City110m Hurdles42" / 1.067m18.18.15aWind: 0.7Sr
Mar 27Carnegie Mellon InvitationalMar 27 · 400m Hurdles · Place 20 · Grove CityGrove City400m Hurdles36" / 0.914m20.1:03.23aSr
Mar 27Carnegie Mellon InvitationalMar 27 · 110m Hurdles · Place 20 · Grove CityGrove City110m Hurdles42" / 1.067m20.17.93aWind: 0.2Sr
Feb 21Warren G Harding PAC TUNEUPFeb 21 · 60m Hurdles · Place 10 · Grove CityGrove City60m Hurdles42" / 1.067mRound P10.9.79a PBSr
Feb 21Warren G Harding PAC TUNEUPFeb 21 · 60m Hurdles · Place 10 · Grove CityGrove City60m Hurdles42" / 1.067m10.9.79aSr
Feb 21Warren G Harding PAC TUNEUPFeb 21 · 400 Meters · Place 6 · Grove CityGrove City400 Meters6.56.62a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 262026 PAC Indoor ChampionshipFeb 26 · 60m Hurdles · Place 12 · Grove CityGrove City60m Hurdles42" / 1.067mRound P12.9.36a PBSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Spartan Alumni Holiday ClassicDec 6 · 60m Hurdles · Place 12 · Grove CityGrove City60m Hurdles42" / 1.067mRound P12.10.23aWind: 0Sr
Feb 272025 PAC IndoorsFeb 27 · 60m Hurdles · Place 12 · Grove CityGrove City60m Hurdles42" / 1.067mRound P12.10.09aJr
Feb 21Mount Union Last ChanceFeb 21 · 60m Hurdles · Place 20 · Grove CityGrove City60m Hurdles42" / 1.067mRound P20.10.30aJr
Feb 21Mount Union Last ChanceFeb 21 · 200 Meters · Place 33 · Grove CityGrove City200 Meters33.26.89aJr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 1Presidents Athletic Conference ChampionshipsMay 1 · 110m Hurdles · Place 8 · Grove CityGrove City110m HurdlesRound P817.81JR
May 1Presidents Athletic Conference ChampionshipsMay 1 · 110m Hurdles · Place 7 · Grove CityGrove City110m Hurdles717.84JR
Apr 16Grove City Mini MeetApr 16 · 400m Hurdles · Place 6 · Grove CityGrove City400m Hurdles36" / 0.914m6.1:02.61aJr
Apr 16Grove City Mini MeetApr 16 · 110m Hurdles · Place 4 · Grove CityGrove City110m Hurdles42" / 1.067m4.18.08aJr
Apr 11Westminster (Pa) InvitationalApr 11 · 400m Hurdles · Place 12 · Grove CityGrove City400m Hurdles36" / 0.914m12.1:02.19aJr
Apr 11Westminster (Pa) InvitationalApr 11 · 110m Hurdles · Place 14 · Grove CityGrove City110m Hurdles42" / 1.067m14.18.59aWind: 1.2Jr
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 400m Hurdles · Place 23 · Grove CityGrove City400m Hurdles231:04.15JR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 110m Hurdles · Place 22 · Grove CityGrove City110m HurdlesRound P2218.47JR
Mar 28CMUTF InviteMar 28 · 400m Hurdles · Place 31 · Grove CityGrove City400m Hurdles311:07.92aJr
Mar 28CMUTF InviteMar 28 · 110m Hurdles · Place 30 · Grove CityGrove City110m Hurdles3019.10aJr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Spartan Holiday ClassicDec 7 · 60m Hurdles · Place 18 · Grove CityGrove City60m Hurdles42" / 1.067mRound P18.10.20aWind: 0Jr
Dec 7Spartan Holiday ClassicDec 7 · 400 Meters · Place 30 · Grove CityGrove City400 Meters30.57.93aJr
Dec 7Spartan Holiday ClassicDec 7 · 200 Meters · Place 44 · Grove CityGrove City200 Meters44.26.43aWind: 0Jr
Feb 222024 PAC IndoorsFeb 22 · 60m Hurdles · Place 13 · Grove CityGrove City60m Hurdles42" / 1.067mRound P13.10.04aSo

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 252024 PAC T&F ChampionshipApr 25 · 400m Hurdles · Place 8 · Grove CityGrove City400m Hurdles36" / 0.914m8.59.45a PBSo
Apr 252024 PAC T&F ChampionshipApr 25 · 110m Hurdles · Place 12 · Grove CityGrove City110m Hurdles42" / 1.067mRound P12.17.57a PBWind: 0.3So
Apr 18John Papa InvitationalApr 18 · 400m Hurdles · Place 12 · Grove CityGrove City400m Hurdles121:02.64SO
Apr 18John Papa InvitationalApr 18 · 110m Hurdles · Place 15 · Grove CityGrove City110m HurdlesRound P1517.97SO
Apr 6Dave Labor Slippery Rock InvitationalApr 6 · 400m Hurdles · Place 16 · Grove CityGrove City400m Hurdles161:03.68SO
Apr 6Dave Labor Slippery Rock InvitationalApr 6 · 110m Hurdles · Place 17 · Grove CityGrove City110m HurdlesRound P1719.06SO
Mar 22Stan Romanoski OpenMar 22 · 400m Hurdles · Place 13 · Grove CityGrove City400m Hurdles131:03.87a—
Mar 22Stan Romanoski OpenMar 22 · 110m Hurdles · Place 22 · Grove CityGrove City110m Hurdles2219.08a—
Mar 16Bethany InvitationalMar 16 · 400m Hurdles · Place 11 · Grove CityGrove City400m Hurdles111:04.59a—
Mar 16Bethany InvitationalMar 16 · 110m Hurdles · Place 13 · Grove CityGrove City110m Hurdles1318.73a—
Mar 16Bethany InvitationalMar 16 · 200 Meters · Place 28 · Grove CityGrove City200 Meters2826.39a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 12023 YSU Icebreaker presented by Southwoods Health Dec 1 · 60m Hurdles · Place 43 · Grove CityGrove City60m Hurdles42" / 1.067mRound P43.10.20aSo
Dec 12023 YSU Icebreaker presented by Southwoods Health Dec 1 · 400 Meters · Place 85 · Grove CityGrove City400 Meters85.56.95aSo
Feb 23PAC Indoor ChampionshipsFeb 23 · 60m Hurdles · Place 13 · Grove CityGrove City60m Hurdles42" / 1.067mRound P13.10.52aFr
Feb 23PAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 17 · Grove CityGrove City400 Meters17.55.09a PBFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · 60m Hurdles · Place 40 · Grove CityGrove City60m Hurdles42" / 1.067mRound P40.10.33aFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · 200 Meters · Place 78 · Grove CityGrove City200 Meters78.25.19a PBFr

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 27PAC Track & Field ChampionshipsApr 27 · 400m Hurdles · Place 8 · Grove CityGrove City400m Hurdles36" / 0.914m8.59.48aFr
Apr 27PAC Track & Field ChampionshipsApr 27 · 110m Hurdles · Place 10 · Grove CityGrove City110m Hurdles42" / 1.067mRound P10.17.90aWind: 0.2Fr
Apr 20John Papa InvitationalApr 20 · 400m Hurdles · Place 15 · Grove CityGrove City400m Hurdles151:00.77a—
Apr 20John Papa InvitationalApr 20 · 110m Hurdles · Place 18 · Grove CityGrove City110m HurdlesRound P1818.16a—
Apr 15Tomcat InvitationalApr 15 · 400m Hurdles · Place 8 · Grove CityGrove City400m Hurdles36" / 0.914m8.1:01.68aFr
Apr 15Tomcat InvitationalApr 15 · 110m Hurdles · Place 11 · Grove CityGrove City110m Hurdles42" / 1.067m11.18.77aWind: -0.2Fr
Apr 5Grove City College Mini InvitationalApr 5 · 400m Hurdles · Place 9 · Grove CityGrove City400m Hurdles36" / 0.914m9.1:02.02aFr
Apr 5Grove City College Mini InvitationalApr 5 · 110m Hurdles · Place 10 · Grove CityGrove City110m Hurdles42" / 1.067m10.18.08aWind: -1.6Fr
Mar 31Dave Labor InvitationalMar 31 · 400m Hurdles · Place 17 · Grove CityGrove City400m Hurdles36" / 0.914m17.1:07.66aFr
Mar 31Dave Labor InvitationalMar 31 · 110m Hurdles · Place 15 · Grove CityGrove City110m Hurdles42" / 1.067m15.18.98aWind: 0Fr
Mar 25Bethany InvitationalMar 25 · 400m Hurdles · Place 9 · Grove CityGrove City400m Hurdles36" / 0.914m9.1:06.88aFr
Mar 25Bethany InvitationalMar 25 · 110m Hurdles · Place 14 · Grove CityGrove City110m Hurdles42" / 1.067mRound P14.19.06aWind: -0.6Fr
Mar 25Bethany InvitationalMar 25 · 200 Meters · Place 33 · Grove CityGrove City200 Meters33.25.33a PBWind: 1.5Fr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2YSU IcebreakerDec 2 · 60m Hurdles · Place 42 · Grove CityGrove City60m Hurdles42" / 1.067mRound P42.10.54aFr
Dec 2YSU IcebreakerDec 2 · 200 Meters · Place 70 · Grove CityGrove City200 Meters70.25.21aFr
Jan 8Kevin Dare InvitationalJan 8 · 60m Hurdles · Place 17 · Cumberland ValleyCumberland Valley60m Hurdles39" / 0.991mRound P17.9.76a PB12

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8Stan Morgan InvitationalMay 8 · 300m Hurdles · Place 12 · Cumberland ValleyCumberland Valley300m Hurdles36" / 0.914m12.44.35a PB11
May 8Stan Morgan InvitationalMay 8 · 110m Hurdles · Place 24 · Cumberland ValleyCumberland Valley110m Hurdles39" / 0.991mRound P24.18.59a11
Apr 20Cumberland Valley / Mifflin County DualApr 20 · 300m Hurdles · Cumberland ValleyCumberland Valley300m Hurdles36" / 0.914m--DNF11
Apr 20Cumberland Valley / Mifflin County DualApr 20 · 110m Hurdles · Place 2 · Cumberland ValleyCumberland Valley110m Hurdles39" / 0.991m2.17.63a PB11
Apr 15Cumberland Valley / Chambersburg DualApr 15 · 300m Hurdles · Place 5 · Cumberland ValleyCumberland Valley300m Hurdles36" / 0.914m5.44.81a11
Apr 15Cumberland Valley / Chambersburg DualApr 15 · 110m Hurdles · Place 7 · Cumberland ValleyCumberland Valley110m Hurdles39" / 0.991m7.19.33a11
Apr 15Cumberland Valley / Chambersburg DualApr 15 · 200 Meters · Place 7 · Cumberland ValleyCumberland Valley200 Meters7.25.88a11
Apr 6Cumberland Valley HS TriangularApr 6 · 300m Hurdles · Place 9 · Cumberland ValleyCumberland Valley300m Hurdles36" / 0.914m9.46.75a11
Apr 6Cumberland Valley HS TriangularApr 6 · 110m Hurdles · Place 7 · Cumberland ValleyCumberland Valley110m Hurdles39" / 0.991m7.18.25a11
Apr 6Cumberland Valley HS TriangularApr 6 · 200 Meters · Place 11 · Cumberland ValleyCumberland Valley200 Meters11.25.39a11