Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorEast Syracuse - Minoa SCAC Meet #2 · May 712.12East Syracuse - Minoa SCAC Meet #2May 7, 2025
110m Hurdles · 39" / 0.991m · OutdoorSection 3 Boys State Qualifier · Jun 314.76aSection 3 Boys State QualifierJune 3, 2026
1500 Meters · OutdoorSection III Class A Championships · May 265:26.84aSection III Class A ChampionshipsMay 26, 2023
300 Meters · IndoorOscar B. Jensen Memorial Relays - Sunday AM Session · Dec 1141.48aOscar B. Jensen Memorial Relays - Sunday AM SessionDecember 11, 2022
55 Meter · IndoorSection 3 Class AAA & AA Championships · Feb 66.80aSection 3 Class AAA & AA ChampionshipsFebruary 6, 2026
55 Meter · OutdoorWesthill Invite · Dec 76.61aWesthill InviteDecember 7, 2025
55 Meters · Indoor George Constantino Memorial Invitational - Saturday · Jan 36.79 George Constantino Memorial Invitational - SaturdayJanuary 3, 2026
55m Hurdles · 39" · IndoorSection 3 Indoor State Meet Qualifier · Feb 117.71aSection 3 Indoor State Meet QualifierFebruary 11, 2026
55m Hurdles · 39" · OutdoorWesthill Invite · Dec 78.00aWesthill InviteDecember 7, 2025
High Jump · OutdoorSection III Class A Championships · May 261.70mSection III Class A ChampionshipsMay 26, 2023
Long Jump · IndoorOscar B. Jensen Memorial Relays - Friday · Dec 1922-06.00Oscar B. Jensen Memorial Relays - FridayDecember 19, 2025
Long Jump · OutdoorSection III State Qualifier Meet · Jun 15.81mSection III State Qualifier MeetJune 1, 2023
Pentathlon (Outdoor) · Standard · OutdoorSection III Class A Championships · May 262542Section III Class A ChampionshipsMay 26, 2023
Shot Put · 12lb · OutdoorSection III Class A Championships · May 269.67mSection III Class A ChampionshipsMay 26, 2023
Triple Jump · IndoorJack Morse Kickoff Meet Wednesday · Nov 2940-3.25Jack Morse Kickoff Meet WednesdayNovember 29, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jun 3Section 3 Boys State QualifierJun 3 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.22-7.2512
Jun 3Section 3 Boys State QualifierJun 3 · 110m Hurdles · Place 3 · East Syracuse Minoa110m Hurdles39" / 0.991mRound P3.14.76a PBWind: 1.412
May 29Section III Class A-2 ChampionshipsMay 29 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.22-112
May 29Section III Class A-2 ChampionshipsMay 29 · High Jump · Place 8 · East Syracuse MinoaHigh Jump8.5-612
May 29Section III Class A-2 ChampionshipsMay 29 · 110m Hurdles · Place 1 · East Syracuse Minoa110m Hurdles39" / 0.991m1.15.09a12
May 21SCAC Empire ChampionshipsMay 21 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.21-1.5012
May 21SCAC Empire ChampionshipsMay 21 · High Jump · Place 5 · East Syracuse MinoaHigh Jump5.5-612
May 21SCAC Empire ChampionshipsMay 21 · 110m Hurdles · Place 1 · East Syracuse Minoa110m Hurdles39" / 0.991m1.15.13a12
May 8John Arcaro Co-Ed ClassicMay 8 · Long Jump · Place 3 · East Syracuse MinoaLong Jump3.20-11.7512
May 8John Arcaro Co-Ed ClassicMay 8 · 110m Hurdles · Place 1 · East Syracuse Minoa110m Hurdles39" / 0.991m1.15.09a12
May 8Baldwinsville John Arcaro ClassicMay 8 · Long Jump · Place 3 · East Syracuse MinoaLong Jump3.20-11.7512
May 8Baldwinsville John Arcaro ClassicMay 8 · 110m Hurdles · Place 1 · East Syracuse Minoa110m Hurdles39" / 0.991m1.15.09a12
May 4East Syracuse-Minoa InvitationalMay 4 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.21-1012
May 4East Syracuse-Minoa InvitationalMay 4 · High Jump · Place 9 · East Syracuse MinoaHigh Jump9.5-612
May 4East Syracuse-Minoa InvitationalMay 4 · 110m Hurdles · Place 3 · East Syracuse Minoa110m Hurdles39" / 0.991m3.14.98a12
Apr 18Red & Black InvitationalApr 18 · Long Jump · Place 11 · East Syracuse MinoaLong Jump11.19-09.0012
Apr 18Red & Black InvitationalApr 18 · 110m Hurdles · Place 3 · East Syracuse Minoa110m Hurdles39" / 0.991mRound P3.15.73a12
Apr 18Red & Black InvitationalApr 18 · 110m Hurdles · Place 2 · East Syracuse Minoa110m Hurdles39" / 0.991m2.15.59a12
Apr 18ESU Red & BlackApr 18 · Long Jump · Place 11 · East Syracuse MinoaLong Jump11.19-09.0012
Apr 18ESU Red & BlackApr 18 · 110m Hurdles · Place 3 · East Syracuse Minoa110m Hurdles39" / 0.991mRound P3.15.73a12
Apr 18ESU Red & BlackApr 18 · 110m Hurdles · Place 2 · East Syracuse Minoa110m Hurdles39" / 0.991m2.15.59a12
Apr 18ESU Red & BlackApr 18 · 100 Meters · East Syracuse Minoa100 MetersRound P--DNS12

2026 Indoor Track

20 results
DateMeetEventPlMarkGr
Feb 24Section 3 Elite MeetFeb 24 · 55m Hurdles · Place 6 · East Syracuse Minoa55m Hurdles39"Round P6.8.50a12
Feb 24Section 3 Elite MeetFeb 24 · 55m Hurdles · Place 2 · East Syracuse Minoa55m Hurdles39"2.7.89a12
Feb 24Section 3 Elite MeetFeb 24 · Long Jump · Place 3 · East Syracuse MinoaLong Jump3.21-912
Feb 11Section III State Qualifier MeetFeb 11 · Long Jump · Place 4 · East Syracuse-Minoa (ESM)Long Jump422-4.7512
Feb 11Section III State Qualifier MeetFeb 11 · 55m Hurdles · Place 1 · East Syracuse-Minoa (ESM)55m HurdlesRound P17.7212
Feb 11Section III State Qualifier MeetFeb 11 · 55m Hurdles · Place 2 · East Syracuse-Minoa (ESM)55m Hurdles27.7112
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 55m Hurdles · Place 1 · East Syracuse Minoa55m Hurdles39"Round P1.7.72a12
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 55m Hurdles · Place 2 · East Syracuse Minoa55m Hurdles39"2.7.71a PB12
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · Long Jump · Place 4 · East Syracuse MinoaLong Jump4.22-04.7512
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · 55m Hurdles · Place 1 · East Syracuse Minoa55m Hurdles39"1.8.27a12
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · 55 Meter · Place 5 · East Syracuse Minoa55 Meter5.6.80a PB12
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.21-10.0012
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · Long Jump · Place 1 · East Syracuse-Minoa (ESM)Long Jump122-512
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 55m Hurdles · Place 1 · East Syracuse-Minoa (ESM)55m Hurdles17.7512
Jan 23Bob Grieve Memorial Invitational - FridayJan 23 · Long Jump · Place 1 · East Syracuse-Minoa (ESM)Long Jump122-3.7512
Jan 23Bob Grieve Memorial Invitational - FridayJan 23 · 55m Hurdles · Place 1 · East Syracuse-Minoa (ESM)55m Hurdles17.7512
Jan 10John Arcaro Memorial Invitational - Session 2Jan 10 · 55m Hurdles · Place 1 · East Syracuse Minoa55m Hurdles39"1.7.87a12
Jan 10John Arcaro Memorial Invitational - Session 2Jan 10 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.22-05.7512
Jan 3 George Constantino Memorial Invitational - SaturdayJan 3 · 55 Meters · Place 3 · East Syracuse-Minoa (ESM)55 Meters36.79 PB12
Jan 3 George Constantino Memorial Invitational - SaturdayJan 3 · Long Jump · Place 1 · East Syracuse-Minoa (ESM)Long Jump122-1.7512

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 19Oscar B. Jensen Memorial Relays - FridayDec 19 · 55m Hurdles · Place 1 · East Syracuse Minoa55m Hurdles39"1.8.03a12
Dec 19Oscar B. Jensen Memorial Relays - FridayDec 19 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.22-06.00 PB12
Dec 12Jack Morse Kickoff Meet - FridayDec 12 · 55m Hurdles · Place 1 · East Syracuse Minoa55m Hurdles39"1.7.88a12
Dec 12Jack Morse Kickoff Meet - FridayDec 12 · Long Jump · Place 1 · East Syracuse MinoaLong Jump1.22-01.5012
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 55 Meters · Place 10 · East Syracuse-Minoa (ESM)55 Meters107.0611
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · Long Jump · Place 3 · East Syracuse-Minoa (ESM)Long Jump320-8.5011
Jan 11John Arcaro Memorial PM SessionJan 11 · 55 Meter · Place 4 · East Syracuse Minoa55 Meter4.6.92a11
Jan 11John Arcaro Memorial PM SessionJan 11 · Triple Jump · Place 3 · East Syracuse MinoaTriple Jump3.40-111

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Dec 7Westhill InviteDec 7 · 55m Hurdles · Place 1 · East Syracuse Minoa55m Hurdles39"1.8.00a PB12
Dec 7Westhill InviteDec 7 · 55 Meter · Place 1 · East Syracuse Minoa55 Meter1.6.61a PB12
Dec 7Westhill InviteDec 7 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.21-05.0012
Jun 3Section III Boys State Qualifier MeetJun 3 · Long Jump · Place 5 · East Syracuse-Minoa (ESM)-ALong Jump521-711
May 29Section 3 Class A ChampionshipsMay 29 · Long Jump · Place 5 · East Syracuse MinoaLong Jump5.20-211
May 29Section 3 Class A ChampionshipsMay 29 · 110m Hurdles · Place 2 · East Syracuse Minoa110m Hurdles39" / 0.991m2.15.98a11
May 15SCAC Metro ChampsMay 15 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.20-1011
May 9Baldwinsville John Arcaro ClassicMay 9 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.19-04.5011
May 9Baldwinsville John Arcaro ClassicMay 9 · 110m Hurdles · East Syracuse Minoa110m Hurdles39" / 0.991m--DNS11
May 7East Syracuse - Minoa SCAC Meet #2May 7 · 100 Meters · Place 12 · East Syracuse-Minoa (ESM)100 Meters1212.12 PB11
May 7East Syracuse - Minoa SCAC Meet #2May 7 · Long Jump · Place 2 · East Syracuse-Minoa (ESM)Long Jump219-2.7511
May 7East Syracuse - Minoa SCAC Meet #2May 7 · 110m Hurdles · Place 3 · East Syracuse-Minoa (ESM)110m Hurdles317.7911
Apr 30SCAC Meet at LiverpoolApr 30 · 100 Meters · Place 17 · East Syracuse-Minoa (ESM)100 Meters1712.1411
Apr 30SCAC Meet at LiverpoolApr 30 · Long Jump · Place 4 · East Syracuse-Minoa (ESM)Long Jump419-8.2511
Apr 30SCAC Meet at LiverpoolApr 30 · 110m Hurdles · Place 4 · East Syracuse-Minoa (ESM)110m Hurdles415.6911

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10John Arcaro Co-Ed ClassicMay 10 · Long Jump · Place 12 · East Syracuse-Minoa (ESM)Long Jump1218-6.5010
May 3ES-M Girls Invitational/Boys Specialty MeetMay 3 · Triple Jump · Place 15 · East Syracuse-Minoa (ESM)Triple Jump1537-5.5010

2024 Indoor Track

17 results
DateMeetEventPlMarkGr
Feb 14Section III State Qualifier MeetFeb 14 · Long Jump · Place 12 · East Syracuse-Minoa (ESM)Long Jump1219-810
Feb 14Section III State Qualifier MeetFeb 14 · 55m Hurdles · Place 9 · East Syracuse-Minoa (ESM)55m HurdlesRound P98.4110
Feb 6Section III Class AA & A ChampionshipsFeb 6 · 55m Hurdles · Place 2 · East Syracuse-Minoa (ESM)55m Hurdles28.2810
Feb 6Section III Class AA & A ChampionshipsFeb 6 · Triple Jump · Place 12 · East Syracuse-Minoa (ESM)Triple Jump1238-4.5010
Feb 6Section III Class AA & A ChampionshipsFeb 6 · Long Jump · Place 7 · East Syracuse-Minoa (ESM)Long Jump719-110
Feb 1SCAC/Independents League ChampionshipsFeb 1 · Triple Jump · Place 5 · East Syracuse-Minoa (ESM)Triple Jump539-5.5010
Feb 1SCAC/Independents League ChampionshipsFeb 1 · Long Jump · Place 2 · East Syracuse-Minoa (ESM)Long Jump220-0.2510
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 55m Hurdles · Place 2 · East Syracuse-Minoa (ESM)55m Hurdles28.2310
Jan 19Bob Grieve Memorial Friday SessionJan 19 · Triple Jump · Place 6 · East Syracuse-Minoa (ESM)Triple Jump640-110
Jan 19Bob Grieve Memorial Friday SessionJan 19 · Long Jump · Place 4 · East Syracuse-Minoa (ESM)Long Jump419-11.5010
Jan 19Bob Grieve Memorial Friday SessionJan 19 · 55m Hurdles · Place 3 · East Syracuse-Minoa (ESM)55m Hurdles38.3910
Jan 13Fred Kirschenheiter Memorial AM SessionJan 13 · 55m Hurdles · Place 2 · East Syracuse Minoa55m Hurdles39"2.8.45a10
Jan 13Fred Kirschenheiter Memorial AM SessionJan 13 · 55 Meter · Place 19 · East Syracuse Minoa55 Meter19.7.21a10
Jan 13Fred Kirschenheiter Memorial AM SessionJan 13 · Triple Jump · Place 4 · East Syracuse MinoaTriple Jump4.40-1.2510
Jan 6John Arcaro Memorial PM SessionJan 6 · 55m Hurdles · Place 2 · East Syracuse Minoa55m Hurdles39"2.8.17a10
Jan 6John Arcaro Memorial PM SessionJan 6 · Triple Jump · Place 2 · East Syracuse MinoaTriple Jump2.40-210
Jan 6John Arcaro Memorial PM SessionJan 6 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.20-710

2023 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 16George Constantino Memorial PM SessionDec 16 · 55m Hurdles · Place 3 · East Syracuse Minoa55m Hurdles39"3.8.28a10
Dec 16George Constantino Memorial PM SessionDec 16 · Triple Jump · Place 4 · East Syracuse MinoaTriple Jump4.39-410
Dec 16George Constantino Memorial PM SessionDec 16 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.20-510
Dec 6Oscar B. Jensen Memorial Relays - Wednesday SessionDec 6 · 55 Meter · Place 12 · East Syracuse Minoa55 Meter12.7.09a10
Dec 6Oscar B. Jensen Memorial Relays - Wednesday SessionDec 6 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.19-7.7510
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · 55m Hurdles · Place 2 · East Syracuse Minoa55m Hurdles39"2.8.37a10
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · Triple Jump · Place 4 · East Syracuse MinoaTriple Jump4.40-3.25 PB10
Feb 15Section III State QualifierFeb 15 · 55m Hurdles · Place 15 · East Syracuse-Minoa55m Hurdles158.709
Feb 15Section III State QualifierFeb 15 · 55m Hurdles · Place 15 · East Syracuse-Minoa55m HurdlesRound P158.709
Feb 9Section III Class AA & A ChampionshipsFeb 9 · 55m Hurdles · Place 3 · East Syracuse-Minoa55m Hurdles38.609
Feb 9Section III Class AA & A ChampionshipsFeb 9 · Triple Jump · Place 7 · East Syracuse-MinoaTriple Jump736-19
Feb 9Section III Class AA & A ChampionshipsFeb 9 · Long Jump · Place 6 · East Syracuse-MinoaLong Jump618-2.759
Feb 2SCAC League ChampionshipsFeb 2 · Triple Jump · Place 6 · East Syracuse-MinoaTriple Jump636-4.259
Jan 21Bob Grieve Memorial AM SessionJan 21 · Triple Jump · Place 10 · East Syracuse MinoaTriple Jump10.36-5.759
Jan 12Art McKinnon Meet #5Jan 12 · Triple Jump · Place 9 · East Syracuse-MinoaTriple Jump937-79
Jan 12Art McKinnon Meet #5Jan 12 · Long Jump · Place 7 · East Syracuse-MinoaLong Jump718-49
Jan 7John Arcaro Memorial PM SessionJan 7 · 55m Hurdles · Place 7 · East Syracuse Minoa55m Hurdles39"7.9.41a9
Jan 7John Arcaro Memorial PM SessionJan 7 · 55 Meter · Place 16 · East Syracuse Minoa55 Meter16.7.27a9
Jan 7John Arcaro Memorial PM SessionJan 7 · Triple Jump · Place 2 · East Syracuse MinoaTriple Jump2.37-09.259

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 1Section III State Qualifier MeetJun 1 · Long Jump · Place 5 · East Syracuse-MinoaLong Jump55.81m PB9
Jun 1Section III State Qualifier MeetJun 1 · Shot Put · Place 16 · East Syracuse-MinoaShot Put169.08m9
Jun 1Section III State Qualifier MeetJun 1 · High Jump · Place 12 · East Syracuse-MinoaHigh Jump121.62m9
Jun 1Section III State Qualifier MeetJun 1 · 110m Hurdles · Place 5 · East Syracuse-Minoa110m Hurdles516.509
Jun 1Section III State Qualifier MeetJun 1 · Long Jump · Place 5 · East Syracuse-MinoaLong Jump55.81m9
Jun 1Section III State Qualifier MeetJun 1 · Shot Put · Place 16 · East Syracuse-MinoaShot Put169.08m9
Jun 1Section III State Qualifier MeetJun 1 · High Jump · Place 12 · East Syracuse-MinoaHigh Jump121.62m9
Jun 1Section III State Qualifier MeetJun 1 · 110m Hurdles · Place 5 · East Syracuse-Minoa110m Hurdles516.509
May 26Section III Class A ChampionshipsMay 26 · Pentathlon (Outdoor) · Place 2 · East Syracuse MinoaPentathlon (Outdoor)Standard2.2542 PB9
May 26Section III Class A ChampionshipsMay 26 · Long Jump · Place 2 · East Syracuse MinoaLong Jump2.5.73m9
May 26Section III Class A ChampionshipsMay 26 · Shot Put · Place 2 · East Syracuse MinoaShot Put12lb2.9.67m PB9
May 26Section III Class A ChampionshipsMay 26 · 110m Hurdles · Place 2 · East Syracuse Minoa110m Hurdles39" / 0.991m2.17.35a9
May 26Section III Class A ChampionshipsMay 26 · High Jump · Place 1 · East Syracuse MinoaHigh Jump1.1.70m PB9
May 26Section III Class A ChampionshipsMay 26 · 1500 Meters · Place 5 · East Syracuse Minoa1500 Meters5.5:26.84a PB9
May 12John Arcaro Co-Ed ClassicMay 12 · Triple Jump · Place 30 · East Syracuse-MinoaTriple Jump3033-109
May 12John Arcaro Co-Ed ClassicMay 12 · Long Jump · Place 13 · East Syracuse-MinoaLong Jump1318-0.509
May 12John Arcaro Co-Ed ClassicMay 12 · High Jump · Place 33 · East Syracuse-MinoaHigh Jump335-09
May 5ES-M Girls Invitational/Boys Specialty MeetMay 5 · Long Jump · Place 11 · East Syracuse-Minoa (ESM)Long Jump1118-29
May 5ES-M Girls Invitational/Boys Specialty MeetMay 5 · 110m Hurdles · Place 5 · East Syracuse-Minoa (ESM)110m Hurdles516.419

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 17George Constantino Memorial AM SessionDec 17 · 55m Hurdles · Place 11 · East Syracuse Minoa55m Hurdles39"11.9.88a9
Dec 17George Constantino Memorial AM SessionDec 17 · Triple Jump · Place 7 · East Syracuse MinoaTriple Jump7.36-02.009
Dec 11Oscar B. Jensen Memorial Relays - Sunday AM SessionDec 11 · 300 Meters · Place 14 · East Syracuse Minoa300 Meters14.41.48a PB9
Dec 11Oscar B. Jensen Memorial Relays - Sunday AM SessionDec 11 · 55m Hurdles · Place 12 · East Syracuse Minoa55m Hurdles39"12.9.53a9
Dec 1Jack Morse Kickoff Meet Thursday SessionDec 1 · 55m Hurdles · Place 11 · East Syracuse Minoa55m Hurdles39"11.10.14a9
Dec 1Jack Morse Kickoff Meet Thursday SessionDec 1 · Long Jump · Place 5 · East Syracuse MinoaLong Jump5.18-01.759