Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorCNU HS Winter Frolic · Dec 133:32.08aCNU HS Winter FrolicDecember 13, 2024
1600 Meters · IndoorVHSL Class 6 Region A Indoor T&F Championship · Feb 126:03.29VHSL Class 6 Region A Indoor T&F ChampionshipFebruary 12, 2024
1600 Meters · OutdoorSE District Meet #2 · Apr 246:02.67SE District Meet #2April 24, 2024
200 Meters · IndoorVirginia Beach HS Relays · Jan 629.96Virginia Beach HS RelaysJanuary 6, 2024
200 Meters · OutdoorTrack 757 Invitational · Apr 2028.59Track 757 InvitationalApril 20, 2024
3200 Meters · IndoorVHSL Southeast District - Meet 1 · Dec 913:01.46aVHSL Southeast District - Meet 1December 9, 2024
400 Meters · Indooradidas Indoor Nationals · Mar 171:09.67adidas Indoor NationalsMarch 17, 2023
400 Meters · OutdoorGrassfield Invitational At Night · May 81:04.97aGrassfield Invitational At NightMay 8, 2026
400 Meters · Relay Split · IndoorCNU HS Showcase · Jan 101:06.206CNU HS ShowcaseJanuary 10, 2026
500 Meters · IndoorVirginia Beach HS Opener · Dec 131:28.88aVirginia Beach HS OpenerDecember 13, 2025
55 Meter · IndoorGrant Holloway Holiday Invitational 2026 · Dec 208.18aGrant Holloway Holiday Invitational 2026December 20, 2025
600 Meters · IndoorThe Armory HS Holiday Classic · Dec 292:05.95aThe Armory HS Holiday ClassicDecember 29, 2022
800 Meters · IndoorU.S. Marine Corps Holiday Classic · Dec 292:42.16aU.S. Marine Corps Holiday ClassicDecember 29, 2023
800 Meters · OutdoorVHSL 6A Regional · May 172:39.91aVHSL 6A RegionalMay 17, 2024
800 Meters · Relay Split · IndoorT757 Last Chance HS Invite · Feb 12:47.887T757 Last Chance HS InviteFebruary 1, 2025
Long Jump · IndoorGrant Holloway Holiday Invitational 2026 · Dec 2012-4Grant Holloway Holiday Invitational 2026December 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 8Grassfield Invitational At NightMay 8 · 400 Meters · Place 17 · Western BranchWestern Branch400 Meters17.1:04.97a PB12
Mar 27CNU HS Captains ClassicMar 27 · 400 Meters · Place 14 · Western BranchWestern Branch400 Meters14.1:08.23a12
Mar 27CNU HS Captains ClassicMar 27 · 200 Meters · Place 15 · Western BranchWestern Branch200 Meters15.28.98aWind: 3.212

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 10CNU HS ShowcaseJan 10 · 400 Meters · Western BranchWestern Branch400 MetersRelay Split—1:06.206 PB12

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 1000 Meters · Place 28 · Western BranchWestern Branch1000 Meters28.3:33.28a12
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 55 Meter · Place 167 · Western BranchWestern Branch55 MeterRound P167.8.18a PB12
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · Long Jump · Place 66 · Western BranchWestern BranchLong Jump66.12-4 PB12
Dec 13Virginia Beach HS OpenerDec 13 · 500 Meters · Place 46 · Western BranchWestern Branch500 Meters46.1:28.88a PB12
Dec 13Virginia Beach HS OpenerDec 13 · Long Jump · Place 63 · Western BranchWestern BranchLong Jump63.11-1112
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 3200 Meters · Place 8 · Western BranchWestern Branch3200 Meters813:11.6511
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 1600 Meters · Place 13 · Western BranchWestern Branch1600 Meters136:03.9411
Feb 1T757 Last Chance HS InviteFeb 1 · 800 Meters · Western BranchWestern Branch800 MetersRelay Split—2:47.887 PB11
Feb 1T757 Last Chance HS InviteFeb 1 · 1600 Meters · Place 22 · Western BranchWestern Branch1600 Meters22.6:16.95a11
Feb 1T757 Last Chance HS InviteFeb 1 · 400 Meters · Western BranchWestern Branch400 MetersRelay Split—1:08.98411
Jan 9VHSL Southeast District - Meet 2Jan 9 · 3200 Meters · Place 1 · Western BranchWestern Branch3200 Meters1.13:06.11a11

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Marlin InvitationalMay 3 · 400 Meters · Place 16 · Western BranchWestern Branch400 Meters161:06.1311
May 3Marlin InvitationalMay 3 · 200 Meters · Place 37 · Western BranchWestern Branch200 Meters3729.4811
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 400 Meters · Place 27 · Western BranchWestern Branch400 Meters27.1:06.65a11
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 200 Meters · Place 57 · Western BranchWestern Branch200 Meters57.29.09a11

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 13CNU HS Winter FrolicDec 13 · 500 Meters · Place 12 · Western BranchWestern Branch500 Meters12.1:30.27a11
Dec 13CNU HS Winter FrolicDec 13 · 1000 Meters · Place 9 · Western BranchWestern Branch1000 Meters9.3:32.08a PB11
Dec 9VHSL Southeast District - Meet 1Dec 9 · 3200 Meters · Place 2 · Western BranchWestern Branch3200 Meters2.13:01.46a PB11
Dec 7The Virginia Beast HS InvitationalDec 7 · 1600 Meters · Place 5 · Western BranchWestern Branch1600 Meters5.6:17.52a11
Feb 12VHSL Class 6 Region A Indoor T&F ChampionshipFeb 12 · 1000 Meters · Place 18 · Western BranchWestern Branch1000 Meters183:37.2111
Feb 12VHSL Class 6 Region A Indoor T&F ChampionshipFeb 12 · 1600 Meters · Place 17 · Western BranchWestern Branch1600 Meters176:03.29 PB11
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 39 · Western BranchWestern Branch500 Meters391:30.9511
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 39 · Western BranchWestern Branch500 Meters391:30.9511
Jan 24SED Meet #3Jan 24 · 1600 Meters · Place 9 · Western BranchWestern Branch1600 Meters96:10.4211
Jan 24SED Meet #3Jan 24 · 1000 Meters · Place 4 · Western BranchWestern Branch1000 Meters43:35.2511
Jan 11Southeastern District Meet #2Jan 11 · 1000 Meters · Place 9 · Western BranchWestern Branch1000 Meters93:41.6611
Jan 6Virginia Beach HS RelaysJan 6 · 500 Meters · Place 25 · Western BranchWestern Branch500 Meters251:32.9511
Jan 6Virginia Beach HS RelaysJan 6 · 200 Meters · Place 39 · Western BranchWestern Branch200 Meters3929.96 PB11
Jan 4Southeastern District Meet #1Jan 4 · 1600 Meters · Place 5 · Western BranchWestern Branch1600 Meters56:21.3811

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 17VHSL 6A RegionalMay 17 · 1600 Meters · Place 16 · Western BranchWestern Branch1600 Meters166:03.14a—
May 17VHSL 6A RegionalMay 17 · 800 Meters · Place 17 · Western BranchWestern Branch800 Meters172:39.91a PB—
May 11Elite Scholastic Outdoor 2024 New Balance Nationals QualifierMay 11 · 400 Meters · Place 1 · Western BranchWestern Branch400 Meters11:07.0511
May 11Elite Scholastic Outdoor 2024 New Balance Nationals QualifierMay 11 · 200 Meters · Place 7 · Western BranchWestern Branch200 Meters729.0111
May 10Grassfield Invitational At NightMay 10 · 1600 Meters · Place 17 · Western BranchWestern Branch1600 Meters176:07.9911
May 8SE District Meet #4May 8 · 800 Meters · Place 11 · Western BranchWestern Branch800 Meters112:47.9411
May 4Marlin InvitationalMay 4 · 1600 Meters · Place 6 · Western BranchWestern Branch1600 Meters66:06.8211
May 1SE District Meet #3May 1 · 800 Meters · Place 6 · Western BranchWestern Branch800 Meters62:42.6211
Apr 24SE District Meet #2Apr 24 · 1600 Meters · Place 13 · Western BranchWestern Branch1600 Meters136:02.67 PB11
Apr 20Track 757 InvitationalApr 20 · 200 Meters · Place 51 · Western BranchWestern Branch200 Meters5128.59 PB11
Apr 20Track 757 InvitationalApr 20 · 400 Meters · Place 30 · Western BranchWestern Branch400 Meters301:07.6311
Apr 17Peninsula District Meet #2Apr 17 · 400 Meters · Place 30 · Western BranchWestern Branch400 Meters301:07.6311
Apr 17Peninsula District Meet #2Apr 17 · 200 Meters · Place 51 · Western BranchWestern Branch200 Meters5128.5911
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 400 Meters · Place 29 · Western BranchWestern Branch400 Meters29.1:09.66a10
Mar 29CNU HS Captains ClassicMar 29 · 1600 Meters · Place 19 · Western BranchWestern Branch1600 Meters19.6:07.90a10
Mar 29CNU HS Captains ClassicMar 29 · 800 Meters · Place 10 · Western BranchWestern Branch800 Meters10.2:43.41a10

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 29U.S. Marine Corps Holiday ClassicDec 29 · 800 Meters · Place 12 · Western BranchWestern Branch800 Meters12.2:42.16a PB10
Dec 16Grant Holloway Holiday InvitationalDec 16 · 500 Meters · Place 98 · Western BranchWestern Branch500 Meters98.1:31.35a10
Dec 8Virginia Beach HS OpenerDec 8 · 1000 Meters · Place 42 · Western BranchWestern Branch1000 Meters42.3:46.88a10
Dec 2The Virginia Beast HS InvitationalDec 2 · 1600 Meters · Place 6 · Western BranchWestern Branch1600 Meters6.6:16.09a10
Mar 17adidas Indoor NationalsMar 17 · 400 Meters · Place 17 · Western Bran,ChesapWestern Bran,Chesap400 Meters171:09.67 PB9
Feb 4East Coast Invitational - HSFeb 4 · 500 Meters · Place 33 · Western BranchWestern Branch500 Meters33.1:34.24a9
Jan 25SED Meet #3Jan 25 · 1000 Meters · Place 11 · Western BranchWestern Branch1000 Meters11.3:51.97a9
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 197 · Western BranchWestern Branch1600 Meters197.6:40.10a9
Jan 12Southeastern District Meet #2Jan 12 · 1000 Meters · Place 9 · Western BranchWestern Branch1000 Meters93:51.0510
Jan 6Virginia Beach HS RelaysJan 6 · 400 Meters · Place 25 · Western BranchWestern Branch400 Meters251:12.7610
Jan 6Virginia Beach HS RelaysJan 6 · 800 Meters · Place 23 · Western BranchWestern Branch800 Meters232:52.9610

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 26VHSL Region 6A Outdoor T&F ChampionshipsMay 26 · 800 Meters · Place 18 · Western BranchWestern Branch800 Meters182:42.9310
May 26VHSL Region 6A Outdoor T&F ChampionshipsMay 26 · 1600 Meters · Place 15 · Western BranchWestern Branch1600 Meters156:06.1210
May 20Suffolk InvitationalMay 20 · 1600 Meters · Place 2 · Western BranchWestern Branch1600 Meters26:06.4710
May 20Suffolk InvitationalMay 20 · 400 Meters · Place 8 · Western BranchWestern Branch400 Meters81:06.5510
May 20Suffolk InvitationalMay 20 · 200 Meters · Place 20 · Western BranchWestern Branch200 Meters2029.8410
May 19Grassfield Invitational 'At Night'May 19 · 800 Meters · Place 14 · Western BranchWestern Branch800 Meters142:44.1310
May 13Highland Springs Invitational NBN QualifierMay 13 · 400 Meters · Place 19 · Western Branch HighWestern Branch High400 Meters191:05.79SO
May 6Marlin InvitationalMay 6 · 300m Hurdles · Place 16 · Western BranchWestern Branch300m Hurdles161:00.4810
Apr 8Run 804 Track HS InvitationalApr 8 · 800 Meters · Place 11 · Western Branch HighWestern Branch High800 Meters112:50.12SO
Apr 8Run 804 Track HS InvitationalApr 8 · 400 Meters · Place 37 · Western Branch HighWestern Branch High400 Meters371:10.74SO
Apr 8Run 804 Track HS InvitationalApr 8 · 800 Meters · Place 11 · Western Branch HighWestern Branch High800 Meters112:50.12SO
Apr 8Run 804 Track HS InvitationalApr 8 · 400 Meters · Place 37 · Western Branch HighWestern Branch High400 Meters371:10.74SO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 29The Armory HS Holiday ClassicDec 29 · 600 Meters · Place 11 · Western BranchWestern Branch600 Meters11.2:05.95a PB9
Dec 29The Armory HS Holiday ClassicDec 29 · 800 Meters · Place 21 · Western BranchWestern Branch800 Meters21.3:01.39a9
Dec 17Grant Holloway Holiday InvitationalDec 17 · 500 Meters · Place 100 · Western BranchWestern Branch500 Meters100.1:43.30a9
Dec 17Grant Holloway Holiday InvitationalDec 17 · 1600 Meters · Place 68 · Western BranchWestern Branch1600 Meters68.6:55.01a9
Dec 10Virginia Beach HS OpenerDec 10 · 1000 Meters · Place 47 · Western BranchWestern Branch1000 Meters47.4:08.19a9
Dec 7Southeastern District Meet #1Dec 7 · 1600 Meters · Place 9 · Western BranchWestern Branch1600 Meters9.7:00.84a9

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 30Chesapeake MS Meet #2Mar 30 · 400 Meters · Place 22 · Western BranchWestern Branch400 Meters22.1:22.39a8