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Jamal Cash

Tusculum · Grade: Sr

90 resultsTrack & Field2021–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · Outdoor2023 SAC Outdoor Track and Field Championships · May 315.00a2023 SAC Outdoor Track and Field ChampionshipsMay 3, 2023
300 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 3038.14aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
400 Meters · IndoorMondo College Invitational · Jan 1353.46Mondo College InvitationalJanuary 13, 2024
400 Meters · OutdoorLivingstone Blue Bear Invitational · Mar 2853.86aLivingstone Blue Bear InvitationalMarch 28, 2026
400m Hurdles · 36" / 0.914m · Outdoor2023 SAC Outdoor Track and Field Championships · May 355.51a2023 SAC Outdoor Track and Field ChampionshipsMay 3, 2023
500 Meters · IndoorCommonwealth College Opener · Dec 31:10.30aCommonwealth College OpenerDecember 3, 2022
60m Hurdles · 42" / 1.067m · IndoorCommonwealth College Opener · Dec 28.50aCommonwealth College OpenerDecember 2, 2023
Hammer · 16lb / 7.26kg · OutdoorACCAC Track & Field Championship · Apr 212.90mACCAC Track & Field ChampionshipApril 2, 2022
Long Jump · IndoorSouth Atlantic Indoor TandF Championships · Feb 256.14mSouth Atlantic Indoor TandF ChampionshipsFebruary 25, 2023
Long Jump · OutdoorWillie Williams Classic/Dave Murray Distance Classic · Mar 186.82mWillie Williams Classic/Dave Murray Distance ClassicMarch 18, 2022
Triple Jump · OutdoorNJCAA Region I Track & Field Championships · Apr 2513.27mNJCAA Region I Track & Field ChampionshipsApril 25, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 400m Hurdles · Place 10 · TusculumTusculum400m Hurdles36" / 0.914mRound P10.57.56aSr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 110m Hurdles · Place 12 · TusculumTusculum110m Hurdles42" / 1.067mRound P12.15.62aWind: 2.7Sr
Apr 24Catamount ClassicApr 24 · 110m Hurdles · Place 9 · TusculumTusculum110m Hurdles42" / 1.067m9.15.53aWind: 0.3Sr
Apr 17Aggie InviteApr 17 · 400m Hurdles · Place 24 · TusculumTusculum400m Hurdles36" / 0.914m24.56.10aSr
Apr 17Aggie InviteApr 17 · 110m Hurdles · Place 22 · TusculumTusculum110m Hurdles42" / 1.067mRound P22.15.81aWind: 2.2Sr
Apr 17Aggie InviteApr 17 · 400 Meters · TusculumTusculum400 Meters--DNSSr
Apr 10Tennessee InvitationalApr 10 · 400m Hurdles · Place 39 · TusculumTusculum400m Hurdles36" / 0.914m39.58.91aSr
Apr 10Tennessee InvitationalApr 10 · 110m Hurdles · Place 33 · TusculumTusculum110m Hurdles42" / 1.067mRound P33.15.73aSr
Apr 3Electric City InvitationalApr 3 · 110m Hurdles · Place 7 · TusculumTusculum110m Hurdles42" / 1.067mRound P7.15.97aWind: -0.3Sr
Mar 28Livingstone Blue Bear InvitationalMar 28 · 400m Hurdles · TusculumTusculum400m Hurdles36" / 0.914m--DNSSr
Mar 28Livingstone Blue Bear InvitationalMar 28 · 110m Hurdles · Place 11 · TusculumTusculum110m Hurdles42" / 1.067m11.15.84aWind: 2Sr
Mar 28Livingstone Blue Bear InvitationalMar 28 · 400 Meters · Place 25 · TusculumTusculum400 Meters25.53.86a PBSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28South Atlantic ChampsFeb 28 · 60m Hurdles · Place 8 · TusculumTusculum60m Hurdles42" / 1.067mRound P8.8.57aSr
Feb 28South Atlantic ChampsFeb 28 · 60m Hurdles · Place 8 · TusculumTusculum60m Hurdles42" / 1.067m8.8.66aSr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 60m Hurdles · Place 16 · TusculumTusculum60m HurdlesRound P168.56aSr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 300 Meters · Place 40 · TusculumTusculum300 Meters4038.14a PBSr
Jan 9UNC Asheville Collegiate OpenerJan 9 · 60m Hurdles · Place 11 · TusculumTusculum60m Hurdles118.83aSR
Jan 9UNC Asheville Collegiate OpenerJan 9 · 300 Meters · Place 24 · TusculumTusculum300 Meters2438.93aSR

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1South Atlantic Outdoor ChampionshipMay 1 · 400m Hurdles · Place 10 · TusculumTusculum400m Hurdles1055.46a—
May 1South Atlantic Outdoor ChampionshipMay 1 · 110m Hurdles · Place 6 · TusculumTusculum110m Hurdles615.00a—
May 1South Atlantic Outdoor ChampionshipMay 1 · 110m Hurdles · Place 7 · TusculumTusculum110m Hurdles715.38a—
Apr 19Catamount Classic Apr 19 · 400m Hurdles · Place 5 · TusculumTusculum400m Hurdles555.36SR
Apr 19Catamount Classic Apr 19 · 110m Hurdles · Place 3 · TusculumTusculum110m Hurdles314.87SR
Mar 30Blue Bear InviteMar 30 · 400m Hurdles · Place 3 · TusculumTusculum400m Hurdles355.90a—
Mar 30Blue Bear InviteMar 30 · 110m Hurdles · Place 6 · TusculumTusculum110m Hurdles615.70a—
Mar 22Montreat OpenMar 22 · 400m Hurdles · Place 3 · TusculumTusculum400m Hurdles36" / 0.914m3.56.36aSr
Mar 22Montreat OpenMar 22 · 110m Hurdles · Place 7 · TusculumTusculum110m Hurdles42" / 1.067m7.15.56aWind: -1.3Sr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 24South Atlantic Conference Indoor ChampionshipsFeb 24 · 60m Hurdles · Place 10 · TusculumTusculum60m Hurdles42" / 1.067mRound P10.8.72aSr
Feb 24South Atlantic Conference Indoor ChampionshipsFeb 24 · Long Jump · Place 20 · TusculumTusculumLong Jump20.6.24mSr
Jan 13Mondo College InvitationalJan 13 · 60m Hurdles · Place 9 · TusculumTusculum60m HurdlesRound P98.65—
Jan 13Mondo College InvitationalJan 13 · 400 Meters · Place 11 · TusculumTusculum400 Meters1153.46 PB—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 2Commonwealth College OpenerDec 2 · 60m Hurdles · Place 9 · TusculumTusculum60m Hurdles42" / 1.067mRound P9.8.50a PBSr
Feb 25South Atlantic Indoor TandF ChampionshipsFeb 25 · Long Jump · Place 21 · TusculumTusculumLong Jump216.14m PBJR
Feb 25South Atlantic Indoor TandF ChampionshipsFeb 25 · 60m Hurdles · Place 6 · TusculumTusculum60m HurdlesRound P68.51JR
Feb 25South Atlantic Indoor TandF ChampionshipsFeb 25 · 60m Hurdles · Place 7 · TusculumTusculum60m Hurdles78.61JR
Jan 14Mondo College InvitationalJan 14 · Long Jump · Place 14 · TusculumTusculumLong Jump1420-7JR
Jan 14Mondo College InvitationalJan 14 · Long Jump · Place 14 · TusculumTusculumLong Jump1420-7JR
Jan 14Mondo College InvitationalJan 14 · 60 Hurdles Preliminaries Heat 1 · Place 8 · TusculumTusculum60 Hurdles Preliminaries Heat 188.72JR
Jan 14Mondo College InvitationalJan 14 · 60 Hurdles Preliminaries · Place 8 · TusculumTusculum60 Hurdles Preliminaries88.72JR
Jan 14Mondo College InvitationalJan 14 · 60 Hurdles Finals · Place 6 · TusculumTusculum60 Hurdles Finals68.65JR

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 400m Hurdles · Place 6 · TusculumTusculum400m Hurdles36" / 0.914mRound P6.56.18aJr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 400m Hurdles · Place 6 · TusculumTusculum400m Hurdles36" / 0.914m6.55.51a PBJr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 110m Hurdles · Place 4 · TusculumTusculum110m Hurdles42" / 1.067mRound P4.14.96aWind: 2.4Jr
May 32023 SAC Outdoor Track and Field ChampionshipsMay 3 · 110m Hurdles · Place 5 · TusculumTusculum110m Hurdles42" / 1.067m5.15.00a PBJr
Apr 22Lenoir-Rhyne Bears OpenApr 22 · 400m Hurdles · Place 10 · TusculumTusculum400m Hurdles1057.88a—
Apr 22Lenoir-Rhyne Bears OpenApr 22 · 110m Hurdles · Place 3 · TusculumTusculum110m Hurdles315.01a—
Apr 14Catamount ClassicApr 14 · 400m Hurdles · Place 4 · TusculumTusculum400m Hurdles456.78JR
Apr 14Catamount ClassicApr 14 · 110m Hurdles · Place 2 · TusculumTusculum110m Hurdles215.30JR
Mar 24Montreat College OpenMar 24 · 400m Hurdles · Place 2 · TusculumTusculum400m Hurdles256.11JR
Mar 24Montreat College OpenMar 24 · 110m Hurdles · Place 3 · TusculumTusculum110m Hurdles315.38JR

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 3Commonwealth College OpenerDec 3 · 500 Meters · Place 14 · TusculumTusculum500 Meters14.1:10.30a PBJr
Dec 3Commonwealth College OpenerDec 3 · 60m Hurdles · Place 2 · TusculumTusculum60m Hurdles42" / 1.067mRound P2.8.58aJr
Dec 3Commonwealth College OpenerDec 3 · 60m Hurdles · Place 3 · TusculumTusculum60m Hurdles42" / 1.067m3.8.71aJr
Feb 5CAC Indoor InvitationalFeb 5 · 60 Hurdles Preliminaries · Place 5 · Central ArizonaCentral Arizona60 Hurdles Preliminaries59.17SO
Feb 5CAC Indoor InvitationalFeb 5 · 60 Hurdles Preliminaries · Place 5 · Central ArizonaCentral Arizona60 Hurdles Preliminaries59.17SO
Feb 5CAC Indoor InvitationalFeb 5 · 60 Hurdles Finals · Place 4 · Central ArizonaCentral Arizona60 Hurdles Finals48.83SO

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
Apr 25NJCAA Region I Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 6 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m6.58.68aSo
Apr 25NJCAA Region I Track & Field ChampionshipsApr 25 · Triple Jump · Place 5 · Central ArizonaCentral ArizonaTriple Jump5.13.27m PBSo
Apr 25NJCAA Region I Track & Field ChampionshipsApr 25 · Long Jump · Place 12 · Central ArizonaCentral ArizonaLong Jump12.6.33mSo
Apr 25NJCAA Region I Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 3 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067mRound P3.15.80aSo
Apr 25NJCAA Region I Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 3 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m3.15.59aSo
Apr 22ASU Twilight InvitationalApr 22 · 400m Hurdles · Place 8 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m8.56.73aSo
Apr 22ASU Twilight InvitationalApr 22 · 110m Hurdles · Place 5 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m5.15.84aSo
Apr 9Triton InvitationalApr 9 · 400m Hurdles · Place 7 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m7.57.46aSo
Apr 9Triton InvitationalApr 9 · 110m Hurdles · Place 11 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m11.15.59aWind: 1.9So
Apr 2ACCAC Track & Field ChampionshipApr 2 · Hammer · Place 13 · Central ArizonaCentral ArizonaHammer16lb / 7.26kg13.12.90m PBSo
Apr 2ACCAC Track & Field ChampionshipApr 2 · 400m Hurdles · Place 5 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m5.56.54aSo
Apr 2ACCAC Track & Field ChampionshipApr 2 · 110m Hurdles · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m—FSSo
Mar 24Distance In the Dark/Cody McBrideMar 24 · 400m Hurdles · Place 4 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m4.56.34aSo
Mar 24Distance In the Dark/Cody McBrideMar 24 · 110m Hurdles · Place 4 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m4.16.10aSo
Mar 18Willie Williams Classic/Dave Murray Distance ClassicMar 18 · Long Jump · Place 16 · Central ArizonaCentral ArizonaLong Jump16.6.82m PBWind: 0So
Mar 18Willie Williams Classic/Dave Murray Distance ClassicMar 18 · 110m Hurdles · Place 17 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m17.16.10aWind: 0.9So

2021 Outdoor Track

18 results
DateMeetEventPlMarkGr
Apr 29NJCAA Region 1 Track & Field ChampionshipApr 29 · 400m Hurdles · Place 10 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m10.58.08aFr
Apr 29NJCAA Region 1 Track & Field ChampionshipApr 29 · Triple Jump · Place 6 · Central ArizonaCentral ArizonaTriple Jump6.13.05mFr
Apr 29NJCAA Region 1 Track & Field ChampionshipApr 29 · Long Jump · Place 7 · Central ArizonaCentral ArizonaLong Jump7.6.47mFr
Apr 29NJCAA Region 1 Track & Field ChampionshipApr 29 · 110m Hurdles · Place 6 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m6.16.05aFr
Apr 16Mesa InvitationalApr 16 · Long Jump · Place 5 · Central ArizonaCentral ArizonaLong Jump521-4.75FR
Apr 16Mesa InvitationalApr 16 · 110 Hurdles Finals · Place 6 · Central ArizonaCentral Arizona110 Hurdles Finals616.39FR
Apr 10Gaucho InvitationalApr 10 · Long Jump · Place 4 · Central ArizonaCentral ArizonaLong Jump420-1.75FR
Apr 10Gaucho InvitationalApr 10 · 400 Hurdles Finals · Place 6 · Central ArizonaCentral Arizona400 Hurdles Finals658.11FR
Apr 10Gaucho InvitationalApr 10 · 110 Hurdles Finals · Place 2 · Central ArizonaCentral Arizona110 Hurdles Finals216.59FR
Apr 2ACCAC Track & Field ChampionshipsApr 2 · 400m Hurdles · Place 9 · Central ArizonaCentral Arizona400m Hurdles36" / 0.914m9.1:01.22aFr
Apr 2ACCAC Track & Field ChampionshipsApr 2 · Triple Jump · Place 4 · Central ArizonaCentral ArizonaTriple Jump4.12.36mFr
Apr 2ACCAC Track & Field ChampionshipsApr 2 · Long Jump · Place 6 · Central ArizonaCentral ArizonaLong Jump6.6.46mFr
Apr 2ACCAC Track & Field ChampionshipsApr 2 · 110m Hurdles · Place 6 · Central ArizonaCentral Arizona110m Hurdles42" / 1.067m6.16.32aFr
Mar 25Cody McBride/Distance In The DarkMar 25 · Long Jump · Place 6 · Central ArizonaCentral ArizonaLong Jump619-11.5FR
Mar 25Cody McBride/Distance In The DarkMar 25 · 110 Hurdles Finals · Place 5 · Central ArizonaCentral Arizona110 Hurdles Finals516.72FR
Mar 20Paradise Valley Spring InvitationalMar 20 · 400 Hurdles Finals · Place 6 · Central ArizonaCentral Arizona400 Hurdles Finals658.91FR
Mar 20Paradise Valley Spring InvitationalMar 20 · 110 Hurdles Finals · Place 5 · Central ArizonaCentral Arizona110 Hurdles Finals516.65FR
Mar 6Mesa Outdoor InvitationalMar 6 · 400 Hurdles Finals · Place 4 · Central ArizonaCentral Arizona400 Hurdles Finals458.26SO