Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorVirginia Beach HS Relays · Jan 726.99Virginia Beach HS RelaysJanuary 7, 2022
300 Meters · IndoorGrant Holloway Holiday Invitational · Dec 1843.74aGrant Holloway Holiday InvitationalDecember 18, 2021
300m Hurdles · 30" / 0.762m · OutdoorVHSL 5A State Championships · Jun 345.13aVHSL 5A State ChampionshipsJune 3, 2022
400 Meters · IndoorLiberty Open · Jan 231:02.42aLiberty OpenJanuary 23, 2026
400 Meters · OutdoorDelaware Invitational · Apr 101:01.16aDelaware InvitationalApril 10, 2026
400m Hurdles · 30" / 0.762m · OutdoorMEAC Championships · May 151:04.15aMEAC ChampionshipsMay 15, 2025
440 Yards · Relay Split · IndoorHBCU/Ivy Challenge · Dec 71:02.978aHBCU/Ivy ChallengeDecember 7, 2024
500 Meters · IndoorCNU HS Winter Frolic · Dec 101:27.42aCNU HS Winter FrolicDecember 10, 2021
600 Meters · IndoorHBCU/Ivy Challenge · Dec 71:47.55aHBCU/Ivy ChallengeDecember 7, 2024
800 Meters · IndoorUrsinus Bow Tie Invitational · Dec 82:42.14aUrsinus Bow Tie InvitationalDecember 8, 2023
High Jump · IndoorCNU HS Winter Frolic · Dec 104-02.00CNU HS Winter FrolicDecember 10, 2021
Long Jump · IndoorGrant Holloway Holiday Invitational · Dec 1813-0.50Grant Holloway Holiday InvitationalDecember 18, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 17Morgan State Legacy MeetApr 17 · 400m Hurdles · Delaware StateDelaware State400m Hurdles30" / 0.762m—DNSSr
Apr 10Delaware InvitationalApr 10 · 400 Meters · Place 9 · Delaware StateDelaware State400 Meters9.1:01.16a PBSr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Delaware StateDelaware State400m Hurdles30" / 0.762m--DNSSr
Mar 27Danny Curran InvitationalMar 27 · 100 Meters · Delaware StateDelaware State100 Meters--DNSWind: 0.9Sr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 23Liberty OpenJan 23 · 400 Meters · Place 48 · Delaware StateDelaware State400 Meters481:02.42a PBSr
Jan 16NYC Gotham CupJan 16 · 800 Meters · Place 23 · Delaware StateDelaware State800 Meters23.2:48.99aSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · 400m Hurdles · Place 10 · Delaware StateDelaware State400m Hurdles30" / 0.762mRound P10.1:04.15a PBJr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7HBCU/Ivy ChallengeDec 7 · 440 Yards · Delaware StateDelaware State440 YardsRelay Split—1:02.978a PBJr
Dec 7HBCU/Ivy ChallengeDec 7 · 600 Meters · Place 7 · Delaware StateDelaware State600 Meters7.1:47.55a PBJr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Hurdles Preliminaries Heat 1 · Place 12 · Delaware StateDelaware State400 Hurdles Preliminaries Heat 1121:05.76SO
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Hurdles Preliminaries · Place 12 · Delaware StateDelaware State400 Hurdles Preliminaries121:05.76SO
Apr 6Delaware InvitationalApr 6 · 400m Hurdles · Place 7 · Delaware StateDelaware State400m Hurdles30" / 0.762m7.1:11.46aSo

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 800 Meters · Place 15 · Delaware StateDelaware State800 Meters15.2:42.14a PBSo
Dec 8Ursinus Bow Tie InvitationalDec 8 · 400 Meters · Place 9 · Delaware StateDelaware State400 Meters9.1:03.30aSo
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 400 Meters · Place 55 · Delaware StateDelaware State400 Meters55.1:03.74aFr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 9MEAC Outdoor Track & Field ChampionshipsMay 9 · 400m Hurdles · Place 12 · Delaware StateDelaware State400m Hurdles30" / 0.762mRound P12.1:06.03aFr
Mar 312023 Towson Spring OpenMar 31 · 400m Hurdles · Place 15 · Delaware StateDelaware State400m Hurdles30" / 0.762m15.1:08.83aFr
Mar 312023 Towson Spring OpenMar 31 · 400 Meters · Place 24 · Delaware StateDelaware State400 Meters24.1:02.81aFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 3Ivy & HBCU ChallengeDec 3 · 600 Meters · Place 7 · Delaware StateDelaware State600 Meters7.1:52.13aFr
Jan 7Virginia Beach HS RelaysJan 7 · 200 Meters · Place 11 · Nansemond RiverNansemond River200 Meters1126.99 PB12
Jan 7Virginia Beach HS RelaysJan 7 · Long Jump · Place 20 · Nansemond RiverNansemond RiverLong Jump2012-9.5012

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 3VHSL 5A State ChampionshipsJun 3 · 300m Hurdles · Place 3 · Nansemond RiverNansemond River300m Hurdles30" / 0.762m3.45.13a PB12

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 18Grant Holloway Holiday InvitationalDec 18 · 300 Meters · Place 24 · Nansemond RiverNansemond River300 Meters24.43.74a PB12
Dec 18Grant Holloway Holiday InvitationalDec 18 · Long Jump · Place 34 · Nansemond RiverNansemond RiverLong Jump34.13-0.50 PB12
Dec 10CNU HS Winter FrolicDec 10 · 500 Meters · Place 4 · Nansemond RiverNansemond River500 Meters4.1:27.42a PB12
Dec 10CNU HS Winter FrolicDec 10 · High Jump · Place 9 · Nansemond RiverNansemond RiverHigh Jump9.4-02.00 PB12
Dec 10CNU HS Winter FrolicDec 10 · 500 Meters · Place 4 · Nansemond RiverNansemond River500 Meters4.1:27.42a12
Dec 10CNU HS Winter FrolicDec 10 · High Jump · Place 9 · Nansemond RiverNansemond RiverHigh Jump9.4-02.0012