Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorHillgrove Invitational · Feb 2612.28Hillgrove InvitationalFebruary 26, 2022
100 Meters · OutdoorAggie Classic · May 111.97aAggie ClassicMay 1, 2026
200 Meters · IndoorWisconsin Windy City Invitational · Feb 624.04aWisconsin Windy City InvitationalFebruary 6, 2026
200 Meters · OutdoorMEAC Outdoor Championships · May 623.90MEAC Outdoor ChampionshipsMay 6, 2024
300 Meters · IndoorSeahawk Shootout · Dec 1238.29aSeahawk ShootoutDecember 12, 2025
300 Meters · OutdoorHarvard Classic · Dec 639.64aHarvard ClassicDecember 6, 2025
400 Meters · IndoorHBCU Showcase Presented by Nike Running · Jan 1754.64aHBCU Showcase Presented by Nike RunningJanuary 17, 2026
400 Meters · OutdoorMEAC Championships · May 1453.15aMEAC ChampionshipsMay 14, 2026
440 Yards · Relay Split · IndoorHBCU/Ivy Challenge · Dec 759.649aHBCU/Ivy ChallengeDecember 7, 2024
60 Meter · Indoor HBCU and Ivy Challenge · Dec 27.75a HBCU and Ivy ChallengeDecember 2, 2023
60 Meter · OutdoorHBCU and Ivy Challenge · Dec 57.71aHBCU and Ivy ChallengeDecember 5, 2025
60 Meters · IndoorHarvard Crimson Elite · Feb 27.79Harvard Crimson EliteFebruary 2, 2024
800 Meters · OutdoorGeorgia Spring Break Showdown · Apr 32:45.73Georgia Spring Break ShowdownApril 3, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 1 · HowardHoward400 MetersRound P1.54.07aSr
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 1 · HowardHoward400 Meters1.53.15a PBSr
May 1Aggie ClassicMay 1 · 400 Meters · Place 1 · HowardHoward400 Meters1.54.27aSr
May 1Aggie ClassicMay 1 · 200 Meters · Place 5 · HowardHoward200 Meters5.24.18aWind: 1.2Sr
May 1Aggie ClassicMay 1 · 100 Meters · Place 3 · HowardHoward100 Meters3.11.97a PBWind: 1.2Sr
Apr 16Tom Jones MemorialApr 16 · 400 Meters · Place 11 · HowardHoward400 Meters11.53.67aSr
Mar 28UCF Knight InviteMar 28 · 400 Meters · Place 5 · HowardHoward400 Meters554.01aSr
Mar 28UCF Knight InviteMar 28 · 200 Meters · Place 26 · HowardHoward200 Meters2624.39aSr
Mar 21USF Alumni InvitationalMar 21 · 400 Meters · Place 8 · HowardHoward400 Meters8.54.46aSr
Mar 21USF Alumni InvitationalMar 21 · 200 Meters · Place 23 · HowardHoward200 Meters23.24.33aWind: -0.7Sr

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Mar 6HBCU National ChampionshipMar 6 · 400 Meters · Place 1 · HowardHoward400 MetersRound S1.57.21aSr
Mar 6HBCU National ChampionshipMar 6 · 400 Meters · Place 2 · HowardHoward400 Meters2.56.27aSr
Mar 6HBCU National ChampionshipMar 6 · 200 Meters · Place 3 · HowardHoward200 MetersRound S3.24.59aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 2 · HowardHoward400 MetersRound P255.91aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 2 · HowardHoward400 Meters254.78aSr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 60 Meter · Place 37 · HowardHoward60 MeterRound P37.7.86aSr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 400 Meters · Place 5 · HowardHoward400 Meters5.54.99aSr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 200 Meters · Place 1 · HowardHoward200 Meters1.24.04a PBSr
Jan 22Penn EliteJan 22 · 60 Meter · Place 25 · HowardHoward60 MeterRound P25.7.89aSr
Jan 22Penn EliteJan 22 · 200 Meters · Place 4 · HowardHoward200 Meters4.24.12aSr
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Place 27 · HowardHoward60 MeterRound P27.7.90aSr
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 400 Meters · Place 1 · HowardHoward400 Meters1.54.64a PBSr
Jan 9UK Rod McCravy InviteJan 9 · 300 Meters · Place 11 · HowardHoward300 Meters11.38.37aSr
Jan 9UK Rod McCravy InviteJan 9 · 60 Meter · Place 53 · HowardHoward60 MeterRound P53.7.83aSr
Jan 9UK Rod McCravy InviteJan 9 · 200 Meters · Place 3 · HowardHoward200 Meters3.24.16aSr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 300 Meters · Place 1 · HowardHoward300 Meters1.38.29a PBSr
Dec 12Seahawk ShootoutDec 12 · 60 Meter · Place 10 · HowardHoward60 Meter10.7.81aSr
Mar 8HBCU National ChampionshipMar 8 · 400 Meters · Place 5 · HowardHoward400 Meters5.57.14aJr
Feb 23MEAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 10 · HowardHoward400 Meters1056.67a—
Feb 14Wisconsin Windy City InvitationalFeb 14 · 400 Meters · Place 9 · HowardHoward400 Meters9.58.03aJr
Feb 14Wisconsin Windy City InvitationalFeb 14 · 200 Meters · Place 19 · HowardHoward200 Meters19.24.61aJr
Jan 31Bob Pollock Indoor InvitationalJan 31 · 400 Meters · Place 29 · HowardHoward400 Meters29.57.63aJr
Jan 17Corky ClassicJan 17 · 400 Meters · Place 33 · HowardHoward400 Meters3356.67a—
Jan 17Corky ClassicJan 17 · 60 Meters · Place 71 · HowardHoward60 Meters717.86a—
Jan 17Corky ClassicJan 17 · 200 Meters · Place 16 · HowardHoward200 Meters1624.67a—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Dec 6Harvard ClassicDec 6 · 300 Meters · Place 3 · HowardHoward300 Meters3.39.64a PBSr
Dec 6Harvard ClassicDec 6 · 60 Meter · Place 13 · HowardHoward60 MeterRound P13.7.86aSr
Dec 5HBCU and Ivy ChallengeDec 5 · 60 Meter · Place 11 · HowardHoward60 MeterRound P11.7.71a PBSr
Dec 5HBCU and Ivy ChallengeDec 5 · 200 Meters · Place 3 · HowardHoward200 Meters3.24.75aSr
May 15MEAC ChampionshipsMay 15 · 400 Meters · Place 3 · HowardHoward400 MetersRound P3.54.56aJr
May 15MEAC ChampionshipsMay 15 · 400 Meters · Place 2 · HowardHoward400 Meters2.54.58aJr
May 2Aggie InviteMay 2 · 400m Hurdles · HowardHoward400m Hurdles30" / 0.762m--DNSJr
May 2Aggie InviteMay 2 · 400 Meters · Place 6 · HowardHoward400 Meters6.53.64aJr
May 2Aggie InviteMay 2 · 200 Meters · Place 20 · HowardHoward200 Meters20.24.49aWind: 2Jr
Apr 18Tom Jones InvitationalApr 18 · 400 Meters · Place 8 · HowardHoward400 Meters8.54.19aJr
Apr 5Bison InviteApr 5 · 400 Meters · Place 1 · HowardHoward400 Meters1.54.82aJr
Apr 5Bison InviteApr 5 · 100 Meters · Place 1 · HowardHoward100 MetersRound P1.12.14aWind: -0.9Jr
Apr 5Bison InviteApr 5 · 100 Meters · Place 4 · HowardHoward100 Meters4.12.24aWind: -1.5Jr
Mar 21South Florida Alumni InvitationalMar 21 · 400 Meters · Place 27 · HowardHoward400 Meters2756.01aJr
Mar 21South Florida Alumni InvitationalMar 21 · 200 Meters · Place 18 · HowardHoward200 Meters1824.05aJr

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 300 Meters · Place 1 · HowardHoward300 Meters1.38.55aJr
Dec 13Wagner ShootoutDec 13 · 60 Meter · Place 10 · HowardHoward60 Meter10.7.84aJr
Dec 7HBCU/Ivy ChallengeDec 7 · 440 Yards · HowardHoward440 YardsRelay Split—59.649a PBJr
Dec 7HBCU/Ivy ChallengeDec 7 · 300 Meters · Place 5 · HowardHoward300 Meters5.39.05aJr
Dec 7HBCU/Ivy ChallengeDec 7 · 60 Meter · Place 10 · HowardHoward60 MeterRound P10.7.78aJr
Feb 18MEAC Indoor Track & Field ChampionshipsFeb 18 · 400 Meters · Place 6 · HowardHoward400 MetersRound P6.56.17aSo
Feb 18MEAC Indoor Track & Field ChampionshipsFeb 18 · 400 Meters · Place 3 · HowardHoward400 Meters3.56.01aSo
Feb 18MEAC Indoor Track & Field ChampionshipsFeb 18 · 200 Meters · Place 13 · HowardHoward200 MetersRound P13.24.75aSo
Feb 9Wisconsin Windy City InvitationalFeb 9 · 60 Meter · Place 15 · HowardHoward60 Meter15.7.97aSo
Feb 9Wisconsin Windy City InvitationalFeb 9 · 200 Meters · Place 8 · HowardHoward200 Meters8.24.64aSo
Feb 3BU Bruce Lehane Scarlet & White InvitationalFeb 3 · 400 Meters · Place 27 · HowardHoward400 Meters27.56.41aSo
Feb 2Harvard Crimson EliteFeb 2 · 60 Meters · Place 38 · HowardHoward60 Meters387.79 PBSO
Jan 26Bob Pollock InvitationalJan 26 · 400 Meters · Place 21 · HowardHoward400 Meters21.56.44aSo
Jan 26Bob Pollock InvitationalJan 26 · 200 Meters · Place 47 · HowardHoward200 Meters47.25.24aSo

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 400 Meters · Place 32 · HowardHoward400 MetersRound P32.53.90aSo
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Meters · Place 2 · HowardHoward400 Meters254.55SO
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Meters · Place 2 · HowardHoward400 Meters254.55SO
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Meters · Place 1 · HowardHoward400 Meters153.36SO
May 6MEAC Outdoor ChampionshipsMay 6 · 200 Meters · Place 2 · HowardHoward200 Meters223.90 PBSO
May 6MEAC Outdoor ChampionshipsMay 6 · 200 Meters · Place 2 · HowardHoward200 Meters223.90SO
May 6MEAC Outdoor ChampionshipsMay 6 · 200 Meters · Place 6 · HowardHoward200 Meters623.92SO
Apr 12Tom Jones Memorial InvitationalApr 12 · 400 Meters · Place 7 · HowardHoward400 Meters754.46a—
Mar 15USF Alumni InvitationalMar 15 · 400 Meters · Place 9 · HowardHoward400 Meters955.83a—
Mar 15USF Alumni InvitationalMar 15 · 200 Meters · Place 7 · HowardHoward200 Meters723.92a—

2023 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 8Clemson OpenerDec 8 · 300 Meters · Place 14 · HowardHoward300 Meters14.39.81aSo
Dec 8Clemson OpenerDec 8 · 60 Meter · Place 27 · HowardHoward60 MeterRound P27.7.86aSo
Dec 2 HBCU and Ivy ChallengeDec 2 · 300 Meters · Place 8 · HowardHoward300 Meters8.40.06aSo
Dec 2 HBCU and Ivy ChallengeDec 2 · 60 Meter · Place 8 · HowardHoward60 MeterRound P8.7.75a PBWind: 0So
Dec 2 HBCU and Ivy ChallengeDec 2 · 60 Meter · Place 7 · HowardHoward60 Meter7.7.78aWind: 0So
Feb 19MEAC Indoor Track & Field ChampionshipsFeb 19 · 400 Meters · Place 6 · HowardHoward400 MetersRound P6.56.73aFr
Feb 19MEAC Indoor Track & Field ChampionshipsFeb 19 · 400 Meters · Place 7 · HowardHoward400 Meters7.57.05aFr
Feb 10Windy City InvitationalFeb 10 · 400 Meters · Place 15 · HowardHoward400 Meters15.56.99aFr
Feb 3Doc Hale VT MeetFeb 3 · 400 Meters · Place 12 · HowardHoward400 Meters1256.51FR
Feb 3Doc Hale VT MeetFeb 3 · 400 Meters · Place 12 · HowardHoward400 Meters1256.51FR
Jan 8VCU RAMS Indoor InvitationalJan 8 · 400 Meters · Place 1 · HowardHoward400 Meters157.97FR
Jan 8VCU RAMS Indoor InvitationalJan 8 · 400 Meters · Place 1 · HowardHoward400 Meters157.97FR
Jan 8VCU RAMS Indoor InvitationalJan 8 · 60 Meters · Place 11 · HowardHoward60 Meters117.84FR
Jan 8VCU RAMS Indoor InvitationalJan 8 · 60 Meters · Place 11 · HowardHoward60 Meters117.84FR

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 9Seahawk ShootoutDec 9 · 300 Meters · Place 3 · HowardHoward300 Meters3.38.95aFr
Dec 3Ivy & HBCU ChallengeDec 3 · 300 Meters · Place 5 · HowardHoward300 Meters5.39.47aFr
Dec 3Ivy & HBCU ChallengeDec 3 · 60 Meter · Place 10 · HowardHoward60 MeterRound P10.7.84aFr
Feb 26Hillgrove InvitationalFeb 26 · 200 Meters · Place 1 · PebblebrookPebblebrook200 Meters125.2112
Feb 26Hillgrove InvitationalFeb 26 · 400 Meters · PebblebrookPebblebrook400 Meters—56.0512
Feb 26Hillgrove InvitationalFeb 26 · 100 Meters · Place 2 · PebblebrookPebblebrook100 Meters212.28 PB12
Jan 28Clemson Bob Pollock InvitationalJan 28 · 400 Meters · Place 2 · High SchoolHigh School400 Meters2.58.76a12
Jan 28Clemson Bob Pollock InvitationalJan 28 · 200 Meters · Place 1 · High SchoolHigh School200 Meters1.25.04a12

2022 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 14GHSA State Championships 1A Private & 7AMay 14 · 400 Meters · Place 2 · PebblebrookPebblebrook400 MetersRound P2.55.45a12
May 14GHSA State Championships 1A Private & 7AMay 14 · 400 Meters · Place 4 · PebblebrookPebblebrook400 Meters4.56.56a12
May 14GHSA State Championships 1A Private & 7AMay 14 · 200 Meters · Place 4 · PebblebrookPebblebrook200 MetersRound P4.24.56aWind: -0.212
May 14GHSA State Championships 1A Private & 7AMay 14 · 200 Meters · Place 7 · PebblebrookPebblebrook200 Meters7.25.33aWind: -0.212
May 14GHSA State Championships 1A Private & 7AMay 14 · 100 Meters · Place 8 · PebblebrookPebblebrook100 MetersRound P8.12.28aWind: -0.912
May 14GHSA State Championships 1A Private & 7AMay 14 · 100 Meters · Place 8 · PebblebrookPebblebrook100 Meters8.12.58aWind: 2.312
May 7GHSA 7A Sectional B - Regions 2,6,7,8May 7 · 200 Meters · Place 2 · PebblebrookPebblebrook200 Meters224.32—
May 7GHSA 7A Sectional B - Regions 2,6,7,8May 7 · 100 Meters · Place 4 · PebblebrookPebblebrook100 Meters412.11—
May 7GHSA 7A Sectional B - Regions 2,6,7,8May 7 · 400 Meters · Place 1 · PebblebrookPebblebrook400 Meters156.00—
Apr 20GHSA Region 2-AAAAAAA ChampionshipsApr 20 · 400 Meters · Place 1 · PebblebrookPebblebrook400 MetersRound P1.56.62a12
Apr 20GHSA Region 2-AAAAAAA ChampionshipsApr 20 · 400 Meters · Place 1 · PebblebrookPebblebrook400 Meters1.55.40a12
Apr 20GHSA Region 2-AAAAAAA ChampionshipsApr 20 · 200 Meters · Place 2 · PebblebrookPebblebrook200 MetersRound P2.24.70a12
Apr 20GHSA Region 2-AAAAAAA ChampionshipsApr 20 · 200 Meters · Place 2 · PebblebrookPebblebrook200 Meters2.24.75a12
Apr 20GHSA Region 2-AAAAAAA ChampionshipsApr 20 · 100 Meters · Place 2 · PebblebrookPebblebrook100 MetersRound P2.12.42a12
Apr 20GHSA Region 2-AAAAAAA ChampionshipsApr 20 · 100 Meters · Place 2 · PebblebrookPebblebrook100 Meters2.12.42a12
Apr 16McEachern InvitationalApr 16 · 200 Meters · Place 3 · PebblebrookPebblebrook200 Meters324.93—
Apr 16McEachern InvitationalApr 16 · 100 Meters · Place 8 · PebblebrookPebblebrook100 Meters812.37—
Apr 2Georgia Spring Break ShowdownApr 2 · 200 Meters · Place 4 · PebblebrookPebblebrook200 Meters424.8712
Apr 2Georgia Spring Break ShowdownApr 2 · 100 Meters · Place 7 · PebblebrookPebblebrook100 Meters712.5012
Mar 26Cobb County Championship MeetMar 26 · 200 Meters · Place 1 · PebblebrookPebblebrook200 MetersRound P124.8812
Mar 26Cobb County Championship MeetMar 26 · 200 Meters · Place 2 · PebblebrookPebblebrook200 Meters225.0112
Mar 26Cobb County Championship MeetMar 26 · 400 Meters · Place 1 · PebblebrookPebblebrook400 MetersRound P156.8812
Mar 26Cobb County Championship MeetMar 26 · 400 Meters · Place 5 · PebblebrookPebblebrook400 Meters559.7412
Mar 19Christian ColemanMar 19 · 200 Meters · Place 6 · PebblebrookPebblebrook200 Meters624.8812
Mar 19Christian ColemanMar 19 · 100 Meters · Place 12 · PebblebrookPebblebrook100 Meters1212.5512
Mar 5Atlanta Games InvitationalMar 5 · 400 Meters · Place 3 · PebblebrookPebblebrook400 Meters358.3112
Mar 5Atlanta Games InvitationalMar 5 · 200 Meters · Place 4 · PebblebrookPebblebrook200 Meters425.5712

2021 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 13GHSA Class 7A State ChampionshipsMay 13 · 400 Meters · Place 4 · PebblebrookPebblebrook400 MetersRound P4.56.28a11
May 13GHSA Class 7A State ChampionshipsMay 13 · 400 Meters · Place 6 · PebblebrookPebblebrook400 Meters6.57.94a11
May 13GHSA Class 7A State ChampionshipsMay 13 · 200 Meters · Place 3 · PebblebrookPebblebrook200 MetersRound P3.24.80aWind: 1.111
May 13GHSA Class 7A State ChampionshipsMay 13 · 200 Meters · Place 6 · PebblebrookPebblebrook200 Meters6.25.34aWind: 0.211
May 8GHSA Class 7A Sectional AMay 8 · 400 Meters · Place 6 · PebblebrookPebblebrook400 Meters6.57.74a11
May 8GHSA Class 7A Sectional AMay 8 · 200 Meters · Place 5 · PebblebrookPebblebrook200 Meters5.25.00a11
Apr 21GHSA Class 7A Region 2Apr 21 · 400 Meters · Place 3 · PebblebrookPebblebrook400 MetersRound P3.57.52a11
Apr 21GHSA Class 7A Region 2Apr 21 · 400 Meters · Place 4 · PebblebrookPebblebrook400 Meters4.58.48a11
Apr 21GHSA Class 7A Region 2Apr 21 · 200 Meters · Place 2 · PebblebrookPebblebrook200 MetersRound P2.25.03a11
Apr 21GHSA Class 7A Region 2Apr 21 · 200 Meters · Place 3 · PebblebrookPebblebrook200 Meters3.25.23aWind: -0.711
Apr 17McEachern InvitationalApr 17 · 200 Meters · Place 3 · PebblebrookPebblebrook200 Meters325.03—
Apr 17McEachern InvitationalApr 17 · 100 Meters · Place 10 · PebblebrookPebblebrook100 Meters1012.385—
Apr 17McEachern InvitationalApr 17 · 200 Meters · Place 3 · PebblebrookPebblebrook200 Meters325.03—
Apr 17McEachern InvitationalApr 17 · 100 Meters · Place 10 · PebblebrookPebblebrook100 Meters1012.385—
Apr 3Georgia Spring Break ShowdownApr 3 · 800 Meters · Place 41 · PebblebrookPebblebrook800 Meters412:45.73 PB—
Apr 3Georgia Spring Break ShowdownApr 3 · 400 Meters · Place 6 · PebblebrookPebblebrook400 Meters659.96—
Mar 27Cobb County ChampionshipsMar 27 · 400 Meters · Place 6 · PebblebrookPebblebrook400 Meters658.1511
Mar 27Cobb County ChampionshipsMar 27 · 400 Meters · Place 7 · PebblebrookPebblebrook400 MetersRound P759.5511
Mar 27Cobb County ChampionshipsMar 27 · 400 Meters · Place 6 · PebblebrookPebblebrook400 Meters658.1511
Mar 27Cobb County ChampionshipsMar 27 · 400 Meters · Place 7 · PebblebrookPebblebrook400 MetersRound P759.5511
Mar 20Christian Coleman Invitational Mar 20 · 400 Meters · Place 2 · PebblebrookPebblebrook400 Meters259.17—
Mar 13MTFXCCGA InvitationalMar 13 · 400m Hurdles · Place 13 · PebblebrookPebblebrook400m Hurdles131:19.12—
Mar 13MTFXCCGA InvitationalMar 13 · 400 Meters · Place 13 · PebblebrookPebblebrook400 Meters131:00.08—
Mar 6New Manchester InvitationalMar 6 · 300m Hurdles · Place 7 · PebblebrookPebblebrook300m Hurdles752.88—
Mar 6New Manchester InvitationalMar 6 · 400 Meters · Place 4 · PebblebrookPebblebrook400 Meters41:02.34—

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 24Wildcat Early Bird OpenerFeb 24 · 300m Hurdles · Place 5 · PebblebrookPebblebrook300m Hurdles552.32—
Feb 24Wildcat Early Bird OpenerFeb 24 · 400 Meters · Place 3 · PebblebrookPebblebrook400 Meters31:01.92—

2020 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 7Atlanta Games InvitationalMar 7 · 200 Meters · Place 6 · PebblebrookPebblebrook200 Meters627.38—
Mar 7Atlanta Games InvitationalMar 7 · 100 Meters · Place 4 · PebblebrookPebblebrook100 Meters413.18—

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 26Wildcat Early Bird OpenerFeb 26 · 400 Meters · Place 11 · PebblebrookPebblebrook400 Meters111:05.86—