Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorTCNJ Invitational · Apr 1011.46aTCNJ InvitationalApril 10, 2025
1000 Meters · IndoorAARTFC · Mar 72:56.25aAARTFCMarch 7, 2025
110m Hurdles · 42" / 1.067m · OutdoorIthaca College In-Between Meet · May 915.05aIthaca College In-Between MeetMay 9, 2026
1500 Meters · OutdoorTCNJ Invitational · Apr 105:18.50aTCNJ InvitationalApril 10, 2025
200 Meters · OutdoorBig Red Invitational · Apr 1123.29aBig Red InvitationalApril 11, 2026
400 Meters · IndoorTri Meet Ithaca , Brockport, Rochester · Feb 752.15aTri Meet Ithaca , Brockport, RochesterFebruary 7, 2026
400 Meters · OutdoorBig Red Invitational · Apr 1150.89aBig Red InvitationalApril 11, 2026
400 Meters · Relay Split · IndoorIthaca Quad · Jan 1851.897Ithaca QuadJanuary 18, 2025
400m Hurdles · 36" / 0.914m · IndoorThe Coach Pollard Invitational · Apr 1855.59aThe Coach Pollard InvitationalApril 18, 2025
400m Hurdles · 36" / 0.914m · OutdoorAARTFC Outdoor Track & Field Championships · May 1454.93aAARTFC Outdoor Track & Field ChampionshipsMay 14, 2025
60 Meter · IndoorAARTFC · Mar 77.42aAARTFCMarch 7, 2025
60m Hurdles · 42" / 1.067m · IndoorCornell Greg Page Relays & Multi · Dec 58.65aCornell Greg Page Relays & MultiDecember 5, 2025
Decathlon · OutdoorTCNJ Invitational · Apr 105566TCNJ InvitationalApril 10, 2025
Discus · 2kg · IndoorThe Coach Pollard Invitational · Apr 1827.30mThe Coach Pollard InvitationalApril 18, 2025
Discus · 2kg · OutdoorTCNJ Invitational · Apr 1024.81mTCNJ InvitationalApril 10, 2025
Heptathlon · IndoorAARTFC · Mar 74435AARTFCMarch 7, 2025
High Jump · IndoorAARTFC · Mar 71.76mAARTFCMarch 7, 2025
High Jump · OutdoorCortland Red Dragon Open · Apr 51.80mCortland Red Dragon OpenApril 5, 2025
Javelin · 800g · OutdoorIthaca College In-Between Meet · May 942.09mIthaca College In-Between MeetMay 9, 2026
Long Jump · IndoorAARTFC · Mar 76.36mAARTFCMarch 7, 2025
Long Jump · OutdoorTCNJ Invitational · Apr 106.36mTCNJ InvitationalApril 10, 2025
Pole Vault · IndoorUtica Blue and Orange · Feb 73.41mUtica Blue and OrangeFebruary 7, 2025
Pole Vault · OutdoorCortland Red Dragon Open · Apr 53.40mCortland Red Dragon OpenApril 5, 2025
Shot Put · 16lb / 7.26kg · IndoorAARTFC · Mar 710.46mAARTFCMarch 7, 2025
Shot Put · 16lb / 7.26kg · OutdoorTCNJ Invitational · Apr 1010.46mTCNJ InvitationalApril 10, 2025
Triple Jump · IndoorMarc Deneault Invitational · Feb 1811.89mMarc Deneault InvitationalFebruary 18, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 110m Hurdles · Place 18 · Ithaca110m Hurdles42" / 1.067mRound P18.15.15aWind: 0.3Sr
May 9Ithaca College In-Between MeetMay 9 · Javelin · Place 6 · IthacaJavelin800g6.42.09m PBSr
May 9Ithaca College In-Between MeetMay 9 · 110m Hurdles · Place 2 · Ithaca110m Hurdles42" / 1.067mRound P2.15.24aWind: 2.8Sr
May 9Ithaca College In-Between MeetMay 9 · 110m Hurdles · Place 2 · Ithaca110m Hurdles42" / 1.067m2.15.05a PBSr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 6 · Ithaca400m Hurdles36" / 0.914mRound P6.56.98aSr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 6 · Ithaca400m Hurdles36" / 0.914m6.56.22aSr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 110m Hurdles · Place 5 · Ithaca110m Hurdles42" / 1.067mRound P5.15.39aWind: 0.9Sr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 110m Hurdles · Place 5 · Ithaca110m Hurdles42" / 1.067m5.15.16aWind: 2.6Sr
Apr 21Ithaca Tuesday MeetApr 21 · 200 Meters · Place 4 · Ithaca200 Meters4.23.31aWind: 0.4Sr
Apr 17Coach Pollard InvitationalApr 17 · 400m Hurdles · Place 5 · Ithaca400m Hurdles36" / 0.914m5.56.00aSr
Apr 17Coach Pollard InvitationalApr 17 · 110m Hurdles · Place 5 · Ithaca110m Hurdles42" / 1.067mRound P5.15.51aWind: 1Sr
Apr 17Coach Pollard InvitationalApr 17 · 110m Hurdles · Place 3 · Ithaca110m Hurdles42" / 1.067m3.15.41aWind: -0.3Sr
Apr 11Big Red InvitationalApr 11 · 400 Meters · Place 10 · Ithaca400 Meters10.50.89a PBSr
Apr 11Big Red InvitationalApr 11 · 200 Meters · Place 24 · Ithaca200 Meters24.23.29a PBWind: 0.8Sr
Apr 3Cortland Red Dragon OpenApr 3 · High Jump · Place 5 · IthacaHigh Jump5.1.74mSr
Apr 3Cortland Red Dragon OpenApr 3 · 400m Hurdles · Ithaca400m Hurdles36" / 0.914m--DNSSr
Apr 3Cortland Red Dragon OpenApr 3 · 110m Hurdles · Place 4 · Ithaca110m Hurdles42" / 1.067m4.15.27aWind: 1.4Sr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 400m Hurdles · Place 1 · Ithaca400m Hurdles36" / 0.914m1.57.16aSr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 110m Hurdles · Place 3 · Ithaca110m Hurdles42" / 1.067mRound P3.15.69aWind: 1.9Sr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 110m Hurdles · Place 3 · Ithaca110m Hurdles42" / 1.067m3.15.38aWind: 0.9Sr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 7Tri Meet Ithaca , Brockport, RochesterFeb 7 · High Jump · IthacaHigh Jump--NHSr
Feb 7Tri Meet Ithaca , Brockport, RochesterFeb 7 · 400 Meters · Place 5 · Ithaca400 Meters5.52.15a PBSr

2025 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 5Cornell Greg Page Relays & MultiDec 5 · 60m Hurdles · Place 4 · Ithaca60m Hurdles42" / 1.067mRound P4.8.68aWind: 0Sr
Dec 5Cornell Greg Page Relays & MultiDec 5 · 60m Hurdles · Place 3 · Ithaca60m Hurdles42" / 1.067m3.8.65a PBWind: 0Sr
Dec 5Cornell Greg Page Relays & MultiDec 5 · Long Jump · Place 15 · IthacaLong Jump15.6.18mSr
Apr 18The Coach Pollard InvitationalApr 18 · 400m Hurdles · Place 4 · Ithaca400m Hurdles36" / 0.914m4.55.59a PBJr
Apr 18The Coach Pollard InvitationalApr 18 · Discus · Place 17 · IthacaDiscus2kg17.27.30m PBJr
Mar 7AARTFCMar 7 · 1000 Meters · Place 4 · Ithaca1000 MetersRound M4.2:56.25a PBJr
Mar 7AARTFCMar 7 · Pole Vault · Place 8 · IthacaPole VaultRound M8.3.40mJr
Mar 7AARTFCMar 7 · 60m Hurdles · Place 4 · Ithaca60m Hurdles42" / 1.067mRound M4.8.91aJr
Mar 7AARTFCMar 7 · High Jump · Place 6 · IthacaHigh JumpRound M6.1.76m PBJr
Mar 7AARTFCMar 7 · Shot Put · Place 5 · IthacaShot Put16lb / 7.26kgRound M5.10.46m PBJr
Mar 7AARTFCMar 7 · Long Jump · Place 5 · IthacaLong JumpRound M5.6.36m PBJr
Mar 7AARTFCMar 7 · 60 Meter · Place 9 · Ithaca60 MeterRound M9.7.42a PBJr
Mar 7AARTFCMar 7 · Heptathlon · Place 9 · IthacaHeptathlonRound M9.4435 PBJr
Feb 7Utica Blue and OrangeFeb 7 · Pole Vault · Place 25 · IthacaPole Vault25.3.41m PBJr
Feb 7Utica Blue and OrangeFeb 7 · 400 Meters · Place 5 · Ithaca400 Meters5.52.40aJr
Jan 18Ithaca QuadJan 18 · 60m Hurdles · Place 10 · Ithaca60m Hurdles42" / 1.067mRound P10.9.08aJr
Jan 18Ithaca QuadJan 18 · Pole Vault · Place 9 · IthacaPole Vault9.3.40mJr
Jan 18Ithaca QuadJan 18 · High Jump · Place 7 · IthacaHigh Jump7.1.69mJr
Jan 18Ithaca QuadJan 18 · 400 Meters · Ithaca400 MetersRelay Split—51.897 PBJr

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 14AARTFC Outdoor Track & Field ChampionshipsMay 14 · 400m Hurdles · Place 12 · Ithaca400m Hurdles36" / 0.914m12.54.93a PBJr
May 11St. John Fisher Cardinal Last ChanceMay 11 · 400m Hurdles · Place 6 · Ithaca400m Hurdles36" / 0.914m6.55.92aJr
May 2Liberty League Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 3 · Ithaca400m Hurdles36" / 0.914mRound P3.56.23aJr
May 2Liberty League Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 3 · Ithaca400m Hurdles36" / 0.914m3.55.36aJr
May 2Liberty League Outdoor Track & Field ChampionshipsMay 2 · 110m Hurdles · Place 4 · Ithaca110m Hurdles42" / 1.067mRound P4.15.54aWind: 1.5Jr
May 2Liberty League Outdoor Track & Field ChampionshipsMay 2 · 110m Hurdles · Place 4 · Ithaca110m Hurdles42" / 1.067m4.15.53aWind: 0.7Jr
May 2Liberty League Outdoor Track & Field ChampionshipsMay 2 · High Jump · IthacaHigh Jump--NHJr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 400m Hurdles · Place 1 · Ithaca400m Hurdles36" / 0.914m1.55.27aJr
Apr 10TCNJ InvitationalApr 10 · 1500 Meters · Place 3 · Ithaca1500 MetersRound M3.5:18.50a PBJr
Apr 10TCNJ InvitationalApr 10 · Javelin · Place 1 · IthacaJavelin800gRound M1.40.40mJr
Apr 10TCNJ InvitationalApr 10 · Pole Vault · Place 2 · IthacaPole VaultRound M2.3.00mJr
Apr 10TCNJ InvitationalApr 10 · Discus · Place 5 · IthacaDiscus2kgRound M5.24.81m PBJr
Apr 10TCNJ InvitationalApr 10 · 110m Hurdles · Place 1 · Ithaca110m Hurdles42" / 1.067mRound M1.15.84aWind: -1.5Jr
Apr 10TCNJ InvitationalApr 10 · 400 Meters · Place 2 · Ithaca400 MetersRound M2.52.65aJr
Apr 10TCNJ InvitationalApr 10 · High Jump · Place 3 · IthacaHigh JumpRound M3.1.71mJr
Apr 10TCNJ InvitationalApr 10 · Shot Put · Place 4 · IthacaShot Put16lb / 7.26kgRound M4.10.46m PBJr
Apr 10TCNJ InvitationalApr 10 · Long Jump · Place 2 · IthacaLong JumpRound M2.6.36m PBWind: 1.5Jr
Apr 10TCNJ InvitationalApr 10 · 100 Meters · Place 3 · Ithaca100 MetersRound M3.11.46a PBWind: 1.9Jr
Apr 10TCNJ InvitationalApr 10 · Decathlon · Place 1 · IthacaDecathlonRound M1.5566 PBJr
Apr 5Cortland Red Dragon OpenApr 5 · Pole Vault · Place 8 · IthacaPole Vault8.3.40m PBJr
Apr 5Cortland Red Dragon OpenApr 5 · High Jump · Place 5 · IthacaHigh Jump5.1.80m PBJr

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 28Big Red Invitational (Cornell)Apr 28 · Pole Vault · IthacaPole Vault--NMSo
Apr 28Big Red Invitational (Cornell)Apr 28 · 110m Hurdles · Place 9 · Ithaca110m Hurdles42" / 1.067mRound P9.16.22aWind: 1.5So
Apr 7Cortland Red Dragon OpenApr 7 · 400m Hurdles · Place 4 · Ithaca400m Hurdles36" / 0.914m4.58.85aSo
Apr 7Cortland Red Dragon OpenApr 7 · Pole Vault · Place 6 · IthacaPole Vault6.3.40mSo
Apr 7Cortland Red Dragon OpenApr 7 · 110m Hurdles · Place 4 · Ithaca110m Hurdles42" / 1.067m4.16.35aWind: 2.5So
Apr 7Cortland Red Dragon OpenApr 7 · High Jump · Place 6 · IthacaHigh Jump6.1.70mSo
Mar 30Geneseo Early Season InvitationalMar 30 · 400m Hurdles · Place 5 · Ithaca400m Hurdles36" / 0.914m5.58.44aSo
Mar 30Geneseo Early Season InvitationalMar 30 · 110m Hurdles · Place 5 · Ithaca110m Hurdles42" / 1.067mRound P5.16.36aWind: -0.1So
Mar 30Geneseo Early Season InvitationalMar 30 · 110m Hurdles · Place 6 · Ithaca110m Hurdles42" / 1.067m6.16.68aWind: 0.3So
Mar 30Geneseo Early Season InvitationalMar 30 · High Jump · IthacaHigh Jump--NHSo

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 1000 Meters · Ithaca1000 MetersRound M—DNSSo
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 60m Hurdles · Ithaca60m Hurdles42" / 1.067mRound M—DNSSo
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 60 Meter · Ithaca60 MeterRound M—DNSSo
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · Long Jump · IthacaLong JumpRound M—DNSSo
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · Pole Vault · IthacaPole VaultRound M—DNSSo
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · Shot Put · IthacaShot Put16lb / 7.26kgRound M—DNSSo
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · High Jump · IthacaHigh JumpRound M—DNSSo

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 18Marc Deneault InvitationalFeb 18 · 60m Hurdles · Place 15 · Ithaca60m Hurdles42" / 1.067mRound P15.9.25aFr
Feb 18Marc Deneault InvitationalFeb 18 · 60 Meter · Place 31 · Ithaca60 MeterRound P31.7.81aFr
Feb 18Marc Deneault InvitationalFeb 18 · Triple Jump · Place 6 · IthacaTriple Jump6.11.89m PBFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Greg Page MeetDec 3 · 60m Hurdles · Place 28 · Ithaca60m Hurdles42" / 1.067mRound P28.9.56aFr