Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorUtica Winter Opener · Jan 1624.22aUtica Winter OpenerJanuary 16, 2026
200 Meters · OutdoorSLU Intercollegiate Athletics Twilight Meeting · Apr 2424.07aSLU Intercollegiate Athletics Twilight MeetingApril 24, 2026
300 Meters · IndoorSt. Lawrence Invitational · Jan 2338.11aSt. Lawrence InvitationalJanuary 23, 2026
400 Meters · IndoorFastrack National Invitational · Feb 751.95Fastrack National InvitationalFebruary 7, 2025
400 Meters · OutdoorSt Lawrence Twilight · Apr 2751.79aSt Lawrence TwilightApril 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 400 Meters · Place 23 · St. Lawrence400 MetersRound P23.52.78aSr
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · 400 Meters · Place 2 · St. Lawrence400 Meters2.52.41aSr
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · 200 Meters · Place 8 · St. Lawrence200 Meters8.24.07a PBWind: -3Sr
Apr 18Middlebury Outdoor MeetApr 18 · 200 Meters · Place 9 · St. Lawrence200 Meters9.24.15aWind: -2.7Sr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 400 Meters · Place 21 · St. Lawrence400 Meters21.53.90aSr
Apr 4St. Lawrence Saints Ice BreakerApr 4 · 400 Meters · Place 3 · St. Lawrence400 Meters3.54.07aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20St. Lawrence OpenFeb 20 · 400 Meters · Place 6 · St. Lawrence400 Meters653.96aSr
Jan 31Nazareth Conference Challenge CupJan 31 · 400 Meters · Place 42 · St. Lawrence400 Meters4254.80SR
Jan 23St. Lawrence InvitationalJan 23 · 300 Meters · Place 2 · St. Lawrence300 Meters238.11a PBSr
Jan 16Utica Winter OpenerJan 16 · 200 Meters · Place 25 · St. Lawrence200 Meters2524.22a PBSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 10RPI Under the Lights InviteApr 10 · 400 Meters · Place 10 · St. Lawrence400 Meters1052.88aJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28Liberty League ChampionshipsFeb 28 · 400 Meters · Place 16 · St. Lawrence400 Meters1652.52JR
Feb 21St. Lawrence OpenFeb 21 · 400 Meters · Place 3 · St. Lawrence400 Meters352.70a—
Feb 7Fastrack National InvitationalFeb 7 · 400 Meters · Place 60 · St. Lawrence400 Meters6051.95 PBJR
Jan 17Utica Winter OpenerJan 17 · 400 Meters · Place 14 · St. Lawrence400 Meters1452.90a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Liberty League Outdoor ChampionshipsMay 3 · 400 Meters · Place 17 · St. Lawrence400 Meters1752.28a—
Apr 27St Lawrence TwilightApr 27 · 400 Meters · Place 4 · St. Lawrence400 Meters451.79a PB—
Apr 6Utica Pioneer Spring InviteApr 6 · 400 Meters · Place 13 · St. Lawrence400 Meters1355.12SO
Mar 30SLU Saints Spring Break OpenMar 30 · 400 Meters · Place 3 · St. Lawrence400 Meters353.34a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27St. Lawrence InvitationalJan 27 · 400 Meters · Place 3 · St. Lawrence400 Meters355.18a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5Liberty League Outdoor Track & Field ChampionshipMay 5 · 400 Meters · Place 21 · St. Lawrence400 MetersRound P2153.61FR
Apr 29St. Lawrence University Intercollegiate Athletics TwilightApr 29 · 400 Meters · Place 5 · St. Lawrence400 Meters553.48FR