Sarah Scepkowski

TCNJ · Class of 2022

204 resultsTrack & Field2019–202623 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · Heptathlon · Place 3 · TCNJTCNJ	HeptathlonRound M	3.	4438.00 PB	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · Long Jump · Place 9 · TCNJTCNJ	Long JumpRound M	9.	4.91mWind: 0	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · High Jump · Place 1 · TCNJTCNJ	High JumpRound M	1.	1.58m	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · Javelin · Place 5 · TCNJTCNJ	Javelin600gRound M	5.	29.00m PB	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · Shot Put · Place 5 · TCNJTCNJ	Shot Put4kgRound M	5.	9.59m PB	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · 100m Hurdles · Place 3 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	3.	14.92aWind: -0.5	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · 800 Meters · Place 6 · TCNJTCNJ	800 MetersRound M	6.	2:30.93a	Sr
May 13	AARTFC Outdoor Track & Field ChampionshipsMay 13 · 200 Meters · Place 8 · TCNJTCNJ	200 MetersRound M	8.	27.18a PBWind: -0.7	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · Heptathlon · Place 1 · TCNJTCNJ	HeptathlonRound M	1.	3973	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · Long Jump · Place 1 · TCNJTCNJ	Long JumpRound M	1.	4.98mWind: -1.9	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · Long Jump · Place 5 · TCNJTCNJ	Long Jump	5.	5.02mWind: -0.6	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · High Jump · Place 1 · TCNJTCNJ	High JumpRound M	1.	1.53m	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · High Jump · Place 2 · TCNJTCNJ	High Jump	2.	1.61m	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · Javelin · Place 1 · TCNJTCNJ	Javelin600gRound M	1.	20.96m	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · Shot Put · Place 1 · TCNJTCNJ	Shot Put4kgRound M	1.	9.54m	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · 100m Hurdles · Place 1 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	1.	15.28aWind: 0	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · 100m Hurdles · Place 3 · TCNJTCNJ	100m Hurdles33" / 0.838mRound P	3.	14.93aWind: 0.4	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · 100m Hurdles · Place 4 · TCNJTCNJ	100m Hurdles33" / 0.838m	4.	14.78a PBWind: 1.2	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · 800 Meters · Place 3 · TCNJTCNJ	800 MetersRound M	3.	2:50.82a	Sr
May 2	NJAC Outdoor Track & Field ChampionshipsMay 2 · 200 Meters · Place 2 · TCNJTCNJ	200 MetersRound M	2.	27.17aWind: 2.2	Sr
Apr 24	TCNJ Lions InviteApr 24 · High Jump · Place 2 · TCNJTCNJ	High Jump	2.	1.58m	Sr
Apr 24	TCNJ Lions InviteApr 24 · 100m Hurdles · Place 4 · TCNJTCNJ	100m Hurdles33" / 0.838m	4.	14.84aWind: 1.7	Sr
Apr 9	TCNJ InvitationalApr 9 · Heptathlon · Place 3 · TCNJTCNJ	Heptathlon	3.	4346	Sr
Apr 9	TCNJ InvitationalApr 9 · Long Jump · Place 3 · TCNJTCNJ	Long Jump	3.	5.05mWind: 2	Sr
Apr 9	TCNJ InvitationalApr 9 · High Jump · Place 4 · TCNJTCNJ	High Jump	4.	1.51m	Sr
Apr 9	TCNJ InvitationalApr 9 · Javelin · Place 5 · TCNJTCNJ	Javelin600g	5.	26.43m	Sr
Apr 9	TCNJ InvitationalApr 9 · Shot Put · Place 7 · TCNJTCNJ	Shot Put4kg	7.	8.69m	Sr
Apr 9	TCNJ InvitationalApr 9 · 100m Hurdles · Place 2 · TCNJTCNJ	100m Hurdles33" / 0.838m	2.	14.90aWind: 2	Sr
Apr 9	TCNJ InvitationalApr 9 · 800 Meters · Place 2 · TCNJTCNJ	800 Meters	2.	2:27.33a PB	Sr
Apr 9	TCNJ InvitationalApr 9 · 200 Meters · Place 4 · TCNJTCNJ	200 Meters	4.	27.07aWind: 2.7	Sr
Mar 26	Emory Thrills in the HillsMar 26 · 800 Meters · Place 6 · TCNJTCNJ	800 MetersRound M	6.	2:34.01a	Sr
Mar 26	Emory Thrills in the HillsMar 26 · Javelin · Place 5 · TCNJTCNJ	Javelin600gRound M	5.	25.44m	Sr
Mar 26	Emory Thrills in the HillsMar 26 · Long Jump · Place 12 · TCNJTCNJ	Long JumpRound M	12.	4.80mWind: 0.4	Sr
Mar 26	Emory Thrills in the HillsMar 26 · 200 Meters · Place 8 · TCNJTCNJ	200 MetersRound M	8.	27.24aWind: -0.4	Sr
Mar 26	Emory Thrills in the HillsMar 26 · Shot Put · Place 11 · TCNJTCNJ	Shot Put4kgRound M	11.	8.31m	Sr
Mar 26	Emory Thrills in the HillsMar 26 · High Jump · Place 5 · TCNJTCNJ	High JumpRound M	5.	1.57m	Sr
Mar 26	Emory Thrills in the HillsMar 26 · 100m Hurdles · Place 3 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	3.	15.21aWind: 1.4	Sr
Mar 26	Emory Thrills in the HillsMar 26 · Heptathlon · Place 7 · TCNJTCNJ	HeptathlonRound M	7.	4166	Sr

Date	Meet	Event	Pl	Mark	Gr
Apr 17	2026 Paul Donahue InvitationalApr 17 · Long Jump · Place 15 · TCNJTCNJ	Long Jump	15.	5.01mWind: 0.5	Sr
Apr 17	2026 Paul Donahue InvitationalApr 17 · High Jump · Place 8 · TCNJTCNJ	High Jump	8.	1.55m	Sr
Apr 17	2026 Paul Donahue InvitationalApr 17 · 200 Meters · Place 46 · TCNJTCNJ	200 Meters	46.	27.35a PBWind: 0.7	Sr
Feb 21	New Jersey Athletic Conference ChampionshipsFeb 21 · Long Jump · Place 3 · TCNJTCNJ	Long Jump	3	4.95m	SR
Feb 21	New Jersey Athletic Conference ChampionshipsFeb 21 · High Jump · Place 2 · TCNJTCNJ	High Jump	2	1.63m	SR
Feb 21	New Jersey Athletic Conference ChampionshipsFeb 21 · Shot Put · Place 2 · TCNJTCNJ	Shot Put	2	9.76m	SR
Feb 21	New Jersey Athletic Conference ChampionshipsFeb 21 · 60m Hurdles · Place 2 · TCNJTCNJ	60m Hurdles	2	8.99a	SR
Feb 21	New Jersey Athletic Conference ChampionshipsFeb 21 · 60m Hurdles · Place 2 · TCNJTCNJ	60m Hurdles	2	9.13a	SR
Feb 21	New Jersey Athletic Conference ChampionshipsFeb 21 · 800 Meters · Place 4 · TCNJTCNJ	800 Meters	4	2:36.40a	SR
Feb 13	Widener Indoor ClassicFeb 13 · High Jump · Place 9 · TCNJTCNJ	High Jump	9	1.55m	Sr
Feb 13	Widener Indoor ClassicFeb 13 · 60m Hurdles · Place 8 · TCNJTCNJ	60m HurdlesRound P	8	9.08a	Sr
Feb 13	Widener Indoor ClassicFeb 13 · 60m Hurdles · Place 7 · TCNJTCNJ	60m Hurdles	7	9.21a	Sr
Jan 24	Moravian University Hounds ClassicJan 24 · 60m Hurdles · Place 7 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	7.	9.42a	Sr
Jan 24	Moravian University Hounds ClassicJan 24 · 60m Hurdles · Place 6 · TCNJTCNJ	60m Hurdles33" / 0.838m	6.	9.25a PB	Sr
Jan 24	Moravian University Hounds ClassicJan 24 · Shot Put · Place 27 · TCNJTCNJ	Shot Put4kg	27.	8.79m	Sr
Jan 24	Moravian University Hounds ClassicJan 24 · High Jump · Place 1 · TCNJTCNJ	High Jump	1.	1.63m PB	Sr

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Penn OpenerDec 5 · 800 Meters · Place 9 · TCNJTCNJ	800 MetersRound M	9.	2:44.08a	Sr
Dec 5	Penn OpenerDec 5 · Long Jump · Place 14 · TCNJTCNJ	Long JumpRound M	14.	4.85m	Sr
Dec 5	Penn OpenerDec 5 · Shot Put · Place 8 · TCNJTCNJ	Shot Put4kgRound M	8.	9.12m	Sr
Dec 5	Penn OpenerDec 5 · High Jump · Place 6 · TCNJTCNJ	High JumpRound M	6.	1.55m	Sr
Dec 5	Penn OpenerDec 5 · 60m Hurdles · Place 11 · TCNJTCNJ	60m Hurdles33" / 0.838mRound M	11.	9.40a	Sr
Dec 5	Penn OpenerDec 5 · Pentathlon (Indoor) · Place 9 · TCNJTCNJ	Pentathlon (Indoor)StandardRound M	9.	3024	Sr
Mar 7	AARTFCMar 7 · 800 Meters · Place 7 · TCNJTCNJ	800 MetersRound M	7.	2:35.45a PB	Jr
Mar 7	AARTFCMar 7 · Long Jump · Place 10 · TCNJTCNJ	Long JumpRound M	10.	4.92m	Jr
Mar 7	AARTFCMar 7 · Shot Put · Place 3 · TCNJTCNJ	Shot Put4kgRound M	3.	9.68m PB	Jr
Mar 7	AARTFCMar 7 · High Jump · Place 5 · TCNJTCNJ	High JumpRound M	5.	1.50m	Jr
Mar 7	AARTFCMar 7 · 60m Hurdles · Place 7 · TCNJTCNJ	60m Hurdles33" / 0.838mRound M	7.	9.40a	Jr
Mar 7	AARTFCMar 7 · Pentathlon (Indoor) · Place 7 · TCNJTCNJ	Pentathlon (Indoor)StandardRound M	7.	3122 PB	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · 800 Meters · Place 4 · TCNJTCNJ	800 MetersRound M	4.	2:48.56a	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · Long Jump · Place 3 · TCNJTCNJ	Long JumpRound M	3.	4.66m	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · Shot Put · Place 2 · TCNJTCNJ	Shot Put4kgRound M	2.	8.77m	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · High Jump · Place 2 · TCNJTCNJ	High JumpRound M	2.	1.51m	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · 60m Hurdles · Place 2 · TCNJTCNJ	60m Hurdles33" / 0.838mRound M	2.	9.66a	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · Pentathlon (Indoor) · Place 2 · TCNJTCNJ	Pentathlon (Indoor)StandardRound M	2.	2806	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · 60m Hurdles · Place 3 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	3.	9.50a	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · 60m Hurdles · Place 4 · TCNJTCNJ	60m Hurdles33" / 0.838m	4.	9.69a	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · Long Jump · Place 8 · TCNJTCNJ	Long Jump	8.	4.81m	Jr
Feb 22	New Jersey Athletic Conference ChampionshipsFeb 22 · High Jump · Place 3 · TCNJTCNJ	High Jump	3.	1.53m	Jr
Feb 15	Widener Indoor ClassicFeb 15 · 60m Hurdles · Place 29 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	29.	10.08a	Jr
Feb 15	Widener Indoor ClassicFeb 15 · Long Jump · Place 25 · TCNJTCNJ	Long Jump	25.	4.72m	Jr
Feb 15	Widener Indoor ClassicFeb 15 · High Jump · Place 11 · TCNJTCNJ	High Jump	11.	1.50m	Jr
Jan 18	Ithaca QuadJan 18 · 60m Hurdles · Place 10 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	10.	9.86a	Jr
Jan 18	Ithaca QuadJan 18 · Long Jump · Place 3 · TCNJTCNJ	Long Jump	3.	5.08m	Jr
Jan 18	Ithaca QuadJan 18 · High Jump · Place 5 · TCNJTCNJ	High Jump	5.	1.48m	Jr

Date	Meet	Event	Pl	Mark	Gr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · 800 Meters · Place 10 · TCNJTCNJ	800 MetersRound M	10.	2:36.33a	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · Javelin · Place 6 · TCNJTCNJ	Javelin600gRound M	6.	26.49m	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · Long Jump · Place 11 · TCNJTCNJ	Long JumpRound M	11.	4.89mWind: 3.6	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · 200 Meters · Place 9 · TCNJTCNJ	200 MetersRound M	9.	27.44aWind: 1	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · Shot Put · Place 4 · TCNJTCNJ	Shot Put4kgRound M	4.	9.37m	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · High Jump · Place 3 · TCNJTCNJ	High JumpRound M	3.	1.53m	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · 100m Hurdles · Place 3 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	3.	15.35aWind: 1.6	Jr
May 14	AARTFC Outdoor Track & Field ChampionshipsMay 14 · Heptathlon · Place 4 · TCNJTCNJ	HeptathlonRound M	4.	4171	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · 800 Meters · Place 6 · TCNJTCNJ	800 MetersRound M	6.	2:47.86a	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · Javelin · Place 4 · TCNJTCNJ	Javelin600gRound M	4.	25.47m	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · Long Jump · Place 1 · TCNJTCNJ	Long JumpRound M	1.	5.15mWind: 3.3	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · 200 Meters · Place 3 · TCNJTCNJ	200 MetersRound M	3.	27.73aWind: 0.3	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · Shot Put · Place 1 · TCNJTCNJ	Shot Put4kgRound M	1.	9.27m	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · High Jump · Place 1 · TCNJTCNJ	High JumpRound M	1.	1.51m	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · 100m Hurdles · Place 1 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	1.	15.29aWind: 0.7	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · Heptathlon · Place 1 · TCNJTCNJ	HeptathlonRound M	1.	4048	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · Long Jump · Place 13 · TCNJTCNJ	Long Jump	13.	4.83mWind: 1.1	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · 100m Hurdles · Place 3 · TCNJTCNJ	100m Hurdles33" / 0.838m	3.	15.22aWind: 0.6	Jr
May 3	NJAC Outdoor Track & Field ChampionshipsMay 3 · High Jump · Place 2 · TCNJTCNJ	High Jump	2.	1.52m	Jr
Apr 25	TCNJ Lions InviteApr 25 · Long Jump · Place 18 · TCNJTCNJ	Long Jump	18.	4.84mWind: 1.6	Jr
Apr 25	TCNJ Lions InviteApr 25 · 100m Hurdles · Place 8 · TCNJTCNJ	100m Hurdles33" / 0.838m	8.	15.22aWind: 0.4	Jr
Apr 25	TCNJ Lions InviteApr 25 · High Jump · Place 5 · TCNJTCNJ	High Jump	5.	1.53m	Jr
Apr 18	Paul Donahue InvitationalApr 18 · High Jump · Place 6 · TCNJTCNJ	High Jump	6	1.50m	JR
Apr 18	Paul Donahue InvitationalApr 18 · 100m Hurdles · Place 16 · TCNJTCNJ	100m Hurdles	16	16.04	JR
Apr 10	TCNJ InvitationalApr 10 · 800 Meters · Place 6 · TCNJTCNJ	800 MetersRound M	6.	2:40.89a	Jr
Apr 10	TCNJ InvitationalApr 10 · Javelin · Place 6 · TCNJTCNJ	Javelin600gRound M	6.	21.26m	Jr
Apr 10	TCNJ InvitationalApr 10 · Long Jump · Place 4 · TCNJTCNJ	Long JumpRound M	4.	5.03mWind: 0.3	Jr
Apr 10	TCNJ InvitationalApr 10 · 200 Meters · Place 8 · TCNJTCNJ	200 MetersRound M	8.	28.16aWind: 1.1	Jr
Apr 10	TCNJ InvitationalApr 10 · Shot Put · Place 3 · TCNJTCNJ	Shot Put4kgRound M	3.	9.54m	Jr
Apr 10	TCNJ InvitationalApr 10 · High Jump · Place 2 · TCNJTCNJ	High JumpRound M	2.	1.50m	Jr
Apr 10	TCNJ InvitationalApr 10 · 100m Hurdles · Place 4 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	4.	15.72aWind: 0.2	Jr
Apr 10	TCNJ InvitationalApr 10 · Heptathlon · Place 2 · TCNJTCNJ	HeptathlonRound M	2.	3929	Jr

Date	Meet	Event	Pl	Mark	Gr
Dec 7	TCNJ Indoor OpenerDec 7 · 60m Hurdles · Place 7 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	7.	9.64a	Jr
Dec 7	TCNJ Indoor OpenerDec 7 · 60m Hurdles · Place 9 · TCNJTCNJ	60m Hurdles33" / 0.838m	9.	9.73a	Jr
Dec 7	TCNJ Indoor OpenerDec 7 · High Jump · Place 3 · TCNJTCNJ	High Jump	3.	1.53m	Jr
Mar 1	2024 AARTFC Indoor Track & Field ChampionshipsMar 1 · Pentathlon (Indoor) · Place 7 · TCNJTCNJ	Pentathlon (Indoor)StandardRound M	7.	2935	So
Mar 1	2024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 60m Hurdles · Place 7 · TCNJTCNJ	60m Hurdles33" / 0.838mRound M	7.	9.84a	So
Mar 1	2024 AARTFC Indoor Track & Field ChampionshipsMar 1 · Long Jump · Place 10 · TCNJTCNJ	Long JumpRound M	10.	4.76m	So
Mar 1	2024 AARTFC Indoor Track & Field ChampionshipsMar 1 · Shot Put · Place 6 · TCNJTCNJ	Shot Put4kgRound M	6.	8.55m	So
Mar 1	2024 AARTFC Indoor Track & Field ChampionshipsMar 1 · High Jump · Place 3 · TCNJTCNJ	High JumpRound M	3.	1.54m	So
Mar 1	2024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 800 Meters · Place 10 · TCNJTCNJ	800 MetersRound M	10.	2:37.91a	So
Feb 10	2024 Big Apple InvitationalFeb 10 · 60m Hurdles · Place 8 · TCNJTCNJ	60m Hurdles33" / 0.838m	8.	9.93aWind: 0	So
Feb 10	2024 Big Apple InvitationalFeb 10 · 60m Hurdles · Place 26 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	26.	9.97aWind: 0	So
Feb 10	2024 Big Apple InvitationalFeb 10 · High Jump · Place 22 · TCNJTCNJ	High Jump	22.	1.50m	So
Jan 26	Seamus McElligott InvitationalJan 26 · Shot Put · Place 14 · TCNJTCNJ	Shot Put	14	8.50m	—
Jan 26	Seamus McElligott InvitationalJan 26 · Long Jump · Place 11 · TCNJTCNJ	Long Jump	11	4.63m	—
Jan 26	Seamus McElligott InvitationalJan 26 · 60m Hurdles · Place 2 · TCNJTCNJ	60m Hurdles	2	10.19a	—

Date	Meet	Event	Pl	Mark	Gr
May 13	2024 Widener FQ MeetMay 13 · 100m Hurdles · Place 4 · TCNJTCNJ	100m Hurdles	4	16.61a	—
May 4	NJAC Outdoor ChampionshipsMay 4 · High Jump · Place 1 · TCNJTCNJ	High Jump	1	1.50m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · Shot Put · Place 1 · TCNJTCNJ	Shot Put	1	8.58m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · Long Jump · Place 1 · TCNJTCNJ	Long Jump	1	4.72m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · High Jump · Place 1 · TCNJTCNJ	High Jump	1	1.50m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · High Jump · Place 4 · TCNJTCNJ	High Jump	4	1.52m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · Javelin · Place 1 · TCNJTCNJ	Javelin	1	27.08m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · Shot Put · Place 1 · TCNJTCNJ	Shot Put	1	8.58m	—
May 4	NJAC Outdoor ChampionshipsMay 4 · 100m Hurdles · Place 1 · TCNJTCNJ	100m Hurdles	1	16.34a	—
May 4	NJAC Outdoor ChampionshipsMay 4 · 100m Hurdles · Place 6 · TCNJTCNJ	100m Hurdles	6	16.19a	—
May 4	NJAC Outdoor ChampionshipsMay 4 · 100m Hurdles · Place 5 · TCNJTCNJ	100m Hurdles	5	16.11a	—
May 4	NJAC Outdoor ChampionshipsMay 4 · 800 Meters · Place 4 · TCNJTCNJ	800 Meters	4	3:07.37a	—
May 4	NJAC Outdoor ChampionshipsMay 4 · 200 Meters · Place 1 · TCNJTCNJ	200 Meters	1	28.59a	—
Apr 26	TCNJ Lions InviteApr 26 · Long Jump · Place 19 · TCNJTCNJ	Long Jump	19.	4.85mWind: 0.8	So
Apr 26	TCNJ Lions InviteApr 26 · 100m Hurdles · Place 11 · TCNJTCNJ	100m Hurdles33" / 0.838m	11.	16.29aWind: -0.7	So
Apr 26	TCNJ Lions InviteApr 26 · High Jump · Place 7 · TCNJTCNJ	High Jump	7.	1.47m	So
Apr 19	Paul Donahue InviteApr 19 · Long Jump · Place 20 · TCNJTCNJ	Long Jump	20	4.80m	—
Apr 11	TCNJ InvitationalApr 11 · Heptathlon · Place 3 · TCNJTCNJ	HeptathlonRound M	3.	3778	So
Apr 11	TCNJ InvitationalApr 11 · Long Jump · Place 3 · TCNJTCNJ	Long JumpRound M	3.	4.83mWind: -0.3	So
Apr 11	TCNJ InvitationalApr 11 · Javelin · Place 7 · TCNJTCNJ	Javelin600gRound M	7.	22.96m	So
Apr 11	TCNJ InvitationalApr 11 · Shot Put · Place 6 · TCNJTCNJ	Shot Put4kgRound M	6.	7.99m	So
Apr 11	TCNJ InvitationalApr 11 · 100m Hurdles · Place 2 · TCNJTCNJ	100m Hurdles33" / 0.838mRound M	2.	16.03aWind: 1.5	So
Apr 11	TCNJ InvitationalApr 11 · High Jump · Place 1 · TCNJTCNJ	High JumpRound M	1.	1.59m	So
Apr 11	TCNJ InvitationalApr 11 · 800 Meters · Place 7 · TCNJTCNJ	800 MetersRound M	7.	2:43.79a	So
Apr 11	TCNJ InvitationalApr 11 · 200 Meters · Place 6 · TCNJTCNJ	200 MetersRound M	6.	28.98aWind: -3.1	So
Mar 30	Sam Howell InvitationalMar 30 · 100m Hurdles · Place 16 · TCNJTCNJ	100m Hurdles	16	16.59a	—
Mar 22	Stockton InviteMar 22 · 100m Hurdles · Place 2 · TCNJTCNJ	100m Hurdles33" / 0.838m	2.	16.66aWind: 1.5	So
Mar 22	Stockton InviteMar 22 · High Jump · Place 2 · TCNJTCNJ	High Jump	2.	1.52m	So
Mar 22	Stockton InviteMar 22 · 200 Meters · Place 14 · TCNJTCNJ	200 Meters	14.	29.19aWind: 0.3	So

Date	Meet	Event	Pl	Mark	Gr
Dec 9	Joe Handelman InvitationalDec 9 · 60m Hurdles · Place 6 · TCNJTCNJ	60m Hurdles33" / 0.838m	6.	11.06a	So
Dec 9	Joe Handelman InvitationalDec 9 · Long Jump · Place 5 · TCNJTCNJ	Long Jump	5.	4.79m	So
Dec 9	Joe Handelman InvitationalDec 9 · High Jump · Place 4 · TCNJTCNJ	High Jump	4.	1.55m	So
Dec 2	TCNJ Indoor OpenDec 2 · 60m Hurdles · Place 21 · TCNJTCNJ	60m Hurdles33" / 0.838mRound P	21.	10.53a	So
Dec 2	TCNJ Indoor OpenDec 2 · High Jump · Place 8 · TCNJTCNJ	High Jump	8.	1.47m	So
Feb 20	NJAC Indoor Track & Field ChampionshipsFeb 20 · Long Jump · Place 9 · TCNJTCNJ	Long Jump	9.	4.83m PB	Fr
Feb 20	NJAC Indoor Track & Field ChampionshipsFeb 20 · High Jump · Place 6 · TCNJTCNJ	High Jump	6.	1.47m	Fr
Jan 28	Seamus McElligott InvitationalJan 28 · Long Jump · Place 5 · TCNJTCNJ	Long Jump	5	15-11.75	FR
Jan 28	Seamus McElligott InvitationalJan 28 · Long Jump · Place 5 · TCNJTCNJ	Long Jump	5	15-11.75	FR

Date	Meet	Event	Pl	Mark	Gr
May 17	AARTFC Outdoor Track & Field ChampionshipsMay 17 · High Jump · Place 9 · TCNJTCNJ	High Jump	9	1.55m	FR
May 6	NJAC Outdoor Track & Field ChampionshipsMay 6 · Long Jump · Place 15 · TCNJTCNJ	Long Jump	15.	4.58mWind: 1.1Unofficial	Fr
May 6	NJAC Outdoor Track & Field ChampionshipsMay 6 · 100m Hurdles · Place 10 · TCNJTCNJ	100m Hurdles33" / 0.838mRound P	10.	16.84aUnofficial	Fr
May 6	NJAC Outdoor Track & Field ChampionshipsMay 6 · High Jump · Place 6 · TCNJTCNJ	High Jump	6.	1.52mUnofficial	Fr
Apr 21	Widener InvitationalApr 21 · High Jump · Place 5 · TCNJTCNJ	High Jump	5	1.51m	FR
Apr 21	Widener InvitationalApr 21 · 100m Hurdles · Place 6 · TCNJTCNJ	100m Hurdles	6	17.07	FR
Apr 15	WCU Bill Butler InvitationalApr 15 · Long Jump · Place 18 · TCNJTCNJ	Long Jump	18	4.54m	FR
Apr 15	WCU Bill Butler InvitationalApr 15 · High Jump · Place 8 · TCNJTCNJ	High Jump	8	1.46m	FR
Apr 8	2023 TCNJ InvitationalApr 8 · Long Jump · Place 7 · TCNJTCNJ	Long Jump	7	4.86m	FR
Apr 8	2023 TCNJ InvitationalApr 8 · High Jump · Place 3 · TCNJTCNJ	High Jump	3	1.57m	FR
Mar 31	Ramapo College InvitationalMar 31 · High Jump · Place 6 · TCNJTCNJ	High Jump	6	1.50m	FR
Mar 24	Monmouth University Track & Field Season OpenerMar 24 · Long Jump · Place 26 · TCNJTCNJ	Long Jump	26.	4.62mWind: 3.2	Fr
Mar 24	Monmouth University Track & Field Season OpenerMar 24 · High Jump · Place 13 · TCNJTCNJ	High Jump	13.	1.50m	Fr

Date	Meet	Event	Pl	Mark	Gr
Dec 10	Joe Handelman InvitationalDec 10 · Long Jump · Place 11 · TCNJTCNJ	Long Jump	11.	4.33m	Fr
Dec 10	Joe Handelman InvitationalDec 10 · High Jump · Place 2 · TCNJTCNJ	High Jump	2.	1.45m	Fr
Dec 3	TCNJ Indoor OpenDec 3 · Long Jump · Place 17 · TCNJTCNJ	Long Jump	17.	4.55m	Fr
Dec 3	TCNJ Indoor OpenDec 3 · High Jump · Place 5 · TCNJTCNJ	High Jump	5.	1.52m	Fr

Date	Meet	Event	Pl	Mark	Gr
Jun 10	NJSIAA Groups 2 & 4Jun 10 · High Jump · Place 10 · A.L. JohnsonA.L. Johnson	High Jump	10.	4-10.00	12
Jun 3	NJSIAA Sectionals Central Groups 2 and 3Jun 3 · High Jump · Place 5 · A. L. JohnsonA. L. Johnson	High Jump	5	4-10	12
Jun 3	NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 100m Hurdles · Place 6 · A. L. JohnsonA. L. Johnson	100m Hurdles	6	17.43	12
Jun 3	NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 100m Hurdles · Place 8 · A. L. JohnsonA. L. Johnson	100m Hurdles	8	17.02	12
May 24	Union County ChampionshipsMay 24 · Long Jump · Place 7 · A.L. JohnsonA.L. Johnson	Long Jump	7.	16-08.00 PB	12
May 24	Union County ChampionshipsMay 24 · 100m Hurdles · Place 11 · A.L. JohnsonA.L. Johnson	100m Hurdles33" / 0.838mRound P	11.	16.56a	12
May 24	Union County ChampionshipsMay 24 · High Jump · Place 1 · A.L. JohnsonA.L. Johnson	High Jump	1.	5-03.00 PB	12
May 24	Union County ChampionshipsMay 24 · 100 Meters · Place 46 · A.L. JohnsonA.L. Johnson	100 MetersRound P	46.	14.27a	12

Date	Meet	Event	Pl	Mark	Gr
Jun 11	NJSIAA Groups 2 & 4Jun 11 · Long Jump · Place 20 · A.L. JohnsonA.L. Johnson	Long Jump	20.	15-02.25	11
Jun 11	NJSIAA Groups 2 & 4Jun 11 · High Jump · Place 11 · A.L. JohnsonA.L. Johnson	High Jump	11.	5-00.00	11
Jun 4	NJSIAA Sectionals Central Groups 2 and 3Jun 4 · Long Jump · Place 5 · A.L. JohnsonA.L. Johnson	Long Jump	5.	16-0	11
Jun 4	NJSIAA Sectionals Central Groups 2 and 3Jun 4 · High Jump · Place 4 · A.L. JohnsonA.L. Johnson	High Jump	4.	5-00	11
Jun 4	NJSIAA Sectionals Central Groups 2 and 3Jun 4 · 100 Meters · Place 26 · A.L. JohnsonA.L. Johnson	100 MetersRound P	26.	13.98a PB	11
May 6	Union County Championship RelaysMay 6 · Long Jump · Place 22 · A.L. JohnsonA.L. Johnson	Long Jump	22.	14-01.00	11
May 6	Union County Championship RelaysMay 6 · High Jump · Place 5 · A.L. JohnsonA.L. Johnson	High Jump	5.	4-08.00	11

Date	Meet	Event	Pl	Mark	Gr
May 9	Union County Conference ChampionshipsMay 9 · Long Jump · Place 9 · A. L. JohnsonA. L. Johnson	Long Jump	9	14-01.00	—
May 9	Union County Conference ChampionshipsMay 9 · 100 Meters · Place 21 · A. L. JohnsonA. L. Johnson	100 MetersRound P	21	14.70	—
Apr 27	Randolph RelaysApr 27 · Long Jump · Place 13 · A. L. JohnsonA. L. Johnson	Long Jump	13	13-02.00	9
Apr 6	Metuchen RelaysApr 6 · Long Jump · Place 37 · A. L. JohnsonA. L. Johnson	Long Jump	37	13-01.25	—
Apr 6	Metuchen RelaysApr 6 · High Jump · Place 33 · A. L. JohnsonA. L. Johnson	High Jump	33	4-02.00	—

Event / course	Mark	Meet	Date
100 Meters · OutdoorNJSIAA Sectionals Central Groups 2 and 3 · Jun 4	13.98a	NJSIAA Sectionals Central Groups 2 and 3	June 4, 2021
100m Hurdles · 33" / 0.838m · OutdoorNJAC Outdoor Track & Field Championships · May 2	14.78a	NJAC Outdoor Track & Field Championships	May 2, 2026
200 Meters · Indoor2026 Paul Donahue Invitational · Apr 17	27.35a	2026 Paul Donahue Invitational	April 17, 2026
200 Meters · Outdoor AARTFC Outdoor Track & Field Championships · May 13	27.18a	AARTFC Outdoor Track & Field Championships	May 13, 2026
60m Hurdles · 33" / 0.838m · IndoorMoravian University Hounds Classic · Jan 24	9.25a	Moravian University Hounds Classic	January 24, 2026
800 Meters · IndoorAARTFC · Mar 7	2:35.45a	AARTFC	March 7, 2025
800 Meters · OutdoorTCNJ Invitational · Apr 9	2:27.33a	TCNJ Invitational	April 9, 2026
Heptathlon · Outdoor AARTFC Outdoor Track & Field Championships · May 13	4438.00	AARTFC Outdoor Track & Field Championships	May 13, 2026
High Jump · IndoorMoravian University Hounds Classic · Jan 24	1.63m	Moravian University Hounds Classic	January 24, 2026
High Jump · OutdoorUnion County Championships · May 24	5-03.00	Union County Championships	May 24, 2022
Javelin · 600g · Outdoor AARTFC Outdoor Track & Field Championships · May 13	29.00m	AARTFC Outdoor Track & Field Championships	May 13, 2026
Long Jump · IndoorNJAC Indoor Track & Field Championships · Feb 20	4.83m	NJAC Indoor Track & Field Championships	February 20, 2023
Long Jump · OutdoorUnion County Championships · May 24	16-08.00	Union County Championships	May 24, 2022
Pentathlon (Indoor) · Standard · IndoorAARTFC · Mar 7	3122	AARTFC	March 7, 2025
Shot Put · 4kg · IndoorAARTFC · Mar 7	9.68m	AARTFC	March 7, 2025
Shot Put · 4kg · Outdoor AARTFC Outdoor Track & Field Championships · May 13	9.59m	AARTFC Outdoor Track & Field Championships	May 13, 2026

Sarah Scepkowski

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track

2021 Outdoor Track

2019 Outdoor Track