Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 24 | John Weaver InviteApr 24 · 400m Hurdles · Place 1 · App State | 400m Hurdles36" / 0.914m | 1. | 56.50a | Sr |
| Apr 17 | Aggie InviteApr 17 · 400m Hurdles · Place 13 · App State | 400m Hurdles36" / 0.914m | 13. | 54.19a | Sr |
| Apr 17 | Aggie InviteApr 17 · 400 Meters · App State | 400 Meters | -- | DNS | Sr |
| Apr 10 | Duke InvitationalApr 10 · 400m Hurdles · Place 15 · App State | 400m Hurdles36" / 0.914m | 15. | 53.28a PB | Sr |
| Mar 26 | Raleigh RelaysMar 26 · 400m Hurdles · Place 21 · App State | 400m Hurdles36" / 0.914m | 21. | 54.36a | Sr |
2026 Indoor Track
1 results2025 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 26 | LR Bears OpenApr 26 · 400m Hurdles · Place 2 · App State | 400m Hurdles | 2 | 57.39 | SO |
| Apr 26 | LR Bears OpenApr 26 · 100 Meters · Place 12 · App State | 100 MetersRound P | 12 | 11.27 PB | SO |
| Apr 18 | App State Outdoor OpenApr 18 · 400m Hurdles · Place 2 · App State | 400m Hurdles | 2 | 55.07 | SO |
| Mar 21 | Mountaineer First ChanceMar 21 · 400m Hurdles · Place 1 · App State | 400m Hurdles | 1 | 57.98 | SO |
2024 Indoor Track
3 results