Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorShepaug, Litchfield, Nonnewaug · May 713.50Shepaug, Litchfield, NonnewaugMay 7, 2024
200 Meters · OutdoorBerkshire League Festival · May 2127.70Berkshire League FestivalMay 21, 2024
300 Meters · IndoorBethel Indoor Invitational · Feb 148.76aBethel Indoor InvitationalFebruary 1, 2025
55 Meters · IndoorLast Chance State Qualifier · Feb 58.11aLast Chance State QualifierFebruary 5, 2024
800 Meters · OutdoorCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships · Jun 162:50.84aCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJune 16, 2025
High Jump · OutdoorBerkshire League Festival · May 211.32mBerkshire League FestivalMay 21, 2024
Javelin · 600g · OutdoorBerkshire League Championship · May 16101' 6"Berkshire League ChampionshipMay 16, 2026
Long Jump · OutdoorBerkshire League Festival · May 204.22mBerkshire League FestivalMay 20, 2025
Shot Put · 4kg · OutdoorUSATF Connecticut Junior Olympic Championships · Jun 207.28mUSATF Connecticut Junior Olympic ChampionshipsJune 20, 2026
Triple Jump · OutdoorShopRite® Nutmeg State Games 2026 · Jul 119.56mShopRite® Nutmeg State Games 2026July 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · Triple Jump · Place 6 · Lebron Athletic ClubLebron Athletic ClubTriple Jump6.9.56m PB12
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · Javelin · Place 4 · Lebron Athletic ClubLebron Athletic ClubJavelin600g4.27.09m12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · Triple Jump · Place 1 · 05-Unattached05-UnattachedTriple Jump1.9.36m12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · Long Jump · Place 1 · 05-Unattached05-UnattachedLong Jump1.4.42m12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · Javelin · Place 1 · 05-Unattached05-UnattachedJavelin600g1.30.22m12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · Shot Put · Place 2 · 05-Unattached05-UnattachedShot Put4kg2.7.28m PB12
Jun 6CIAC State Open Outdoor T&F ChampionshipsJun 6 · Javelin · Place 23 · Shepaug ValleyShepaug ValleyJavelin2396-1012
May 16Berkshire League ChampionshipMay 16 · Triple Jump · Place 3 · Shepaug ValleyShepaug ValleyTriple Jump3.30' 3"12
May 16Berkshire League ChampionshipMay 16 · Long Jump · Place 8 · Shepaug ValleyShepaug ValleyLong Jump8.14' 2"12
May 16Berkshire League ChampionshipMay 16 · Javelin · Place 2 · Shepaug ValleyShepaug ValleyJavelin600g2.101' 6" PB12
May 11Northwestern and Shepaug at GilbertMay 11 · Triple Jump · Place 2 · Shepaug ValleyShepaug ValleyTriple Jump2.28' 11"12
May 11Northwestern and Shepaug at GilbertMay 11 · Long Jump · Place 4 · Shepaug ValleyShepaug ValleyLong Jump4.13' 8"12
May 11Northwestern and Shepaug at GilbertMay 11 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin600g1.90' 6"12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Triple Jump · Place 2 · Shepaug ValleyShepaug ValleyTriple Jump2.30' 10"12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Long Jump · Place 3 · Shepaug ValleyShepaug ValleyLong Jump3.15' 1"12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Javelin · Place 2 · Shepaug ValleyShepaug ValleyJavelin600g2.93' 1"12
May 2Marty Roberts InvitationalMay 2 · Triple Jump · Place 8 · Shepaug ValleyShepaug ValleyTriple Jump830-11.0012
May 2Marty Roberts InvitationalMay 2 · Javelin · Place 2 · Shepaug ValleyShepaug ValleyJavelin295-0012
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Triple Jump · Place 1 · Shepaug ValleyShepaug ValleyTriple Jump127-1112
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Long Jump · Place 2 · Shepaug ValleyShepaug ValleyLong Jump213-412
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin181-712
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Triple Jump · Place 2 · Shepaug ValleyShepaug ValleyTriple Jump2.28' 0"12
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Long Jump · Place 2 · Shepaug ValleyShepaug ValleyLong Jump2.14' 2"12
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin600g1.76' 11"12

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · Long Jump · Place 27 · Shepaug ValleyShepaug ValleyLong Jump2714-012
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · Long Jump · Place 27 · Shepaug ValleyShepaug ValleyLong Jump2714-00.00—
Feb 6Berkshire League Indoor ChampionshipFeb 6 · Long Jump · Place 6 · Shepaug ValleyShepaug ValleyLong Jump614-012
Feb 6Berkshire League Indoor ChampionshipFeb 6 · High Jump · Place 5 · Shepaug ValleyShepaug ValleyHigh Jump54-212
Feb 6Berkshire League Indoor ChampionshipFeb 6 · Shot Put · Place 6 · Shepaug ValleyShepaug ValleyShot Put622-1012
Jan 31Bethel Indoor InvitationalJan 31 · Long Jump · Place 17 · Shepaug ValleyShepaug ValleyLong Jump1714-412
Jan 31Bethel Indoor InvitationalJan 31 · High Jump · Place 7 · Shepaug ValleyShepaug ValleyHigh Jump74-412
Jan 19Berkshire League Development MeetJan 19 · Long Jump · Place 4 · Shepaug ValleyShepaug ValleyLong Jump414-812
Jan 19Berkshire League Development MeetJan 19 · High Jump · Place 4 · Shepaug ValleyShepaug ValleyHigh Jump44-412
Jan 19Berkshire League Development MeetJan 19 · Shot Put · Place 4 · Shepaug ValleyShepaug ValleyShot Put424-3.5012
Jan 149th James Barber InvitationalJan 14 · Triple Jump · Place 6 · Shepaug ValleyShepaug ValleyTriple Jump629-212
Jan 149th James Barber InvitationalJan 14 · High Jump · Place 8 · Shepaug ValleyShepaug ValleyHigh Jump84-212
Jan 149th James Barber InvitationalJan 14 · Shot Put · Place 13 · Shepaug ValleyShepaug ValleyShot Put1322-912

2025 Outdoor Track

31 results
DateMeetEventPlMarkGr
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Long Jump · Place 21 · Shepaug ValleyShepaug ValleyLong Jump214.27m11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · High Jump · Place 21 · Shepaug ValleyShepaug ValleyHigh Jump211.33m11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Javelin · Place 4 · Shepaug ValleyShepaug ValleyJavelin426.84m11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Shot Put · Place 28 · Shepaug ValleyShepaug ValleyShot Put286.99m11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 100m Hurdles · Place 36 · Shepaug ValleyShepaug Valley100m Hurdles3620.43a11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 800 Meters · Place 19 · Shepaug ValleyShepaug Valley800 Meters192:50.84a PB11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 200 Meters · Place 17 · Shepaug ValleyShepaug Valley200 Meters1728.70a11
Jun 7CIAC State Open Girls ChampionshipJun 7 · Javelin · Place 15 · Shepaug ValleyShepaug ValleyJavelin1598-011
May 20Berkshire League FestivalMay 20 · Long Jump · Place 5 · Shepaug ValleyShepaug ValleyLong Jump54.22m PB11
May 20Berkshire League FestivalMay 20 · High Jump · Place 3 · Shepaug ValleyShepaug ValleyHigh Jump31.37m11
May 20Berkshire League FestivalMay 20 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin125.34m11
May 20Berkshire League FestivalMay 20 · Shot Put · Place 5 · Shepaug ValleyShepaug ValleyShot Put56.79m11
May 20Berkshire League FestivalMay 20 · 100m Hurdles · Place 6 · Shepaug ValleyShepaug Valley100m Hurdles619.311
May 20Berkshire League FestivalMay 20 · 800 Meters · Place 9 · Shepaug ValleyShepaug Valley800 Meters92:56.711
May 20Berkshire League FestivalMay 20 · 200 Meters · Place 4 · Shepaug ValleyShepaug Valley200 Meters428.811
May 17Berkshire League OTF ChampionshipsMay 17 · Triple Jump · Place 3 · Shepaug ValleyShepaug ValleyTriple Jump331-2.7511
May 17Berkshire League OTF ChampionshipsMay 17 · Long Jump · Place 6 · Shepaug ValleyShepaug ValleyLong Jump613-8.5011
May 17Berkshire League OTF ChampionshipsMay 17 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin185-011
May 12Gilbert, Shepaug @ HousatonicMay 12 · Triple Jump · Place 1 · Shepaug ValleyShepaug ValleyTriple Jump131-711
May 12Gilbert, Shepaug @ HousatonicMay 12 · Long Jump · Place 1 · Shepaug ValleyShepaug ValleyLong Jump114-911
May 12Gilbert, Shepaug @ HousatonicMay 12 · High Jump · Place 2 · Shepaug ValleyShepaug ValleyHigh Jump24-411
May 12Gilbert, Shepaug @ HousatonicMay 12 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin188-1111
May 3Marty Roberts InvitationalMay 3 · Long Jump · Place 9 · Shepaug ValleyShepaug ValleyLong Jump915-03.5011
May 3Marty Roberts InvitationalMay 3 · 300m Hurdles · Place 22 · Shepaug ValleyShepaug Valley300m Hurdles2258.39a11
Apr 29Nonnewaug vs Shepaug DualApr 29 · 300m Hurdles · Place 3 · Shepaug ValleyShepaug Valley300m Hurdles358.811
Apr 22Terryville and Shepaug at NorthwesternApr 22 · Long Jump · Place 3 · Shepaug ValleyShepaug ValleyLong Jump314-811
Apr 22Terryville and Shepaug at NorthwesternApr 22 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin180-211
Apr 22Terryville and Shepaug at NorthwesternApr 22 · 300m Hurdles · Place 2 · Shepaug ValleyShepaug Valley300m Hurdles259.9011
Apr 52025 Bellringer InvitationalApr 5 · Long Jump · Place 9 · Shepaug ValleyShepaug ValleyLong Jump913-511
Apr 52025 Bellringer InvitationalApr 5 · Shot Put · Place 12 · Shepaug ValleyShepaug ValleyShot Put1221-511
Apr 52025 Bellringer InvitationalApr 5 · 300m Hurdles · Place 14 · Shepaug ValleyShepaug Valley300m Hurdles141:04.39a11

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 10Last Chance State Qualifier Feb 10 · 55 Meters · Place 46 · Shepaug ValleyShepaug Valley55 Meters468.45a—
Feb 1Bethel Indoor InvitationalFeb 1 · Long Jump · Place 6 · Shepaug ValleyShepaug ValleyLong Jump614-6.50—
Feb 1Bethel Indoor InvitationalFeb 1 · Shot Put · Place 17 · Shepaug ValleyShepaug ValleyShot Put1718-0.50—
Feb 1Bethel Indoor InvitationalFeb 1 · 300 Meters · Place 22 · Shepaug ValleyShepaug Valley300 Meters2248.76a PB—

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 21Berkshire League FestivalMay 21 · Long Jump · Place 1 · Shepaug ValleyShepaug ValleyLong Jump14.62m—
May 21Berkshire League FestivalMay 21 · High Jump · Place 2 · Shepaug ValleyShepaug ValleyHigh Jump21.32m PB—
May 21Berkshire League FestivalMay 21 · Javelin · Place 2 · Shepaug ValleyShepaug ValleyJavelin224.41m—
May 21Berkshire League FestivalMay 21 · Shot Put · Place 6 · Shepaug ValleyShepaug ValleyShot Put66.87m—
May 21Berkshire League FestivalMay 21 · 100m Hurdles · Place 6 · Shepaug ValleyShepaug Valley100m Hurdles619.00—
May 21Berkshire League FestivalMay 21 · 800 Meters · Place 6 · Shepaug ValleyShepaug Valley800 Meters62:51.60—
May 21Berkshire League FestivalMay 21 · 200 Meters · Place 4 · Shepaug ValleyShepaug Valley200 Meters427.70 PB—
May 13Northwestern and Shepaug at HousatonicMay 13 · Long Jump · Place 1 · Shepaug ValleyShepaug ValleyLong Jump115-0.5—
May 13Northwestern and Shepaug at HousatonicMay 13 · Javelin · Place 2 · Shepaug ValleyShepaug ValleyJavelin274-10—
May 13Northwestern and Shepaug at HousatonicMay 13 · 300m Hurdles · Place 1 · Shepaug ValleyShepaug Valley300m Hurdles146.60a—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Long Jump · Place 3 · Shepaug ValleyShepaug ValleyLong Jump315-0—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Javelin · Place 2 · Shepaug ValleyShepaug ValleyJavelin284-11—
May 7Shepaug, Litchfield, NonnewaugMay 7 · 200 Meters · Place 4 · Shepaug ValleyShepaug Valley200 Meters428.60—
May 7Shepaug, Litchfield, NonnewaugMay 7 · 100 Meters · Place 5 · Shepaug ValleyShepaug Valley100 Meters513.50 PB—
May 4Marty Roberts InvitationalMay 4 · 100m Hurdles · Place 17 · Shepaug ValleyShepaug Valley100m Hurdles1719.07a—
May 4Marty Roberts InvitationalMay 4 · 200 Meters · Place 10 · Shepaug ValleyShepaug Valley200 Meters1029.06a—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · Long Jump · Place 1 · Shepaug ValleyShepaug ValleyLong Jump114-11—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · Javelin · Place 1 · Shepaug ValleyShepaug ValleyJavelin180-11—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · 200 Meters · Place 3 · Shepaug ValleyShepaug Valley200 Meters328.9—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · 100 Meters · Place 3 · Shepaug ValleyShepaug Valley100 Meters313.5—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 5Last Chance State QualifierFeb 5 · Long Jump · Place 6 · Shepaug ValleyShepaug ValleyLong Jump616-0—
Feb 5Last Chance State QualifierFeb 5 · 55 Meters · Place 33 · Shepaug ValleyShepaug Valley55 Meters338.11a PB—
Jan 107th James Barber InvitationalJan 10 · Long Jump · Place 6 · Shepaug ValleyShepaug ValleyLong Jump614-11.5—
Jan 107th James Barber InvitationalJan 10 · 55 Meters · Place 24 · Shepaug ValleyShepaug Valley55 Meters248.14a—