Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGulden Invitational · Jan 2428.09aGulden InvitationalJanuary 24, 2026
200 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 1727.32aShippensburg University Mid-Week PR Bonanza MeetApril 17, 2024
400 Meters · IndoorSykes & Sabock Challenge · Feb 71:02.11aSykes & Sabock ChallengeFebruary 7, 2026
400 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 171:00.17aShippensburg University Mid-Week PR Bonanza MeetApril 17, 2024
400m Hurdles · 30" / 0.762m · OutdoorCoach Pollard Invitational · Apr 171:06.51aCoach Pollard InvitationalApril 17, 2026
500 Meters · IndoorBison Challenge and Multis · Jan 301:25.70Bison Challenge and MultisJanuary 30, 2026
60 Meters · IndoorBison Challenge and Multis · Jan 308.59Bison Challenge and MultisJanuary 30, 2026
800 Meters · IndoorGulden Invitational · Jan 252:40.68aGulden InvitationalJanuary 25, 2025
Results · IndoorBison Open and Multi · Jan 311:03.54Bison Open and MultiJanuary 31, 2025
Results · OutdoorLock Haven Qualifier · May 31:04.80Lock Haven QualifierMay 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24Paul Kaiser ClassicApr 24 · 400m Hurdles · Place 2 · Lock Haven400m Hurdles30" / 0.762m2.1:06.78aSr
Apr 17Coach Pollard InvitationalApr 17 · 400m Hurdles · Place 5 · Lock Haven400m Hurdles30" / 0.762m5.1:06.51a PBSr
Apr 11Bison Outdoor ClassicApr 11 · 400m Hurdles · Place 41 · Lock Haven400m Hurdles30" / 0.762m41.1:07.91aSr
Apr 2Colonial RelaysApr 2 · 400m Hurdles · Place 13 · Lock Haven400m Hurdles30" / 0.762m13.1:07.03aSr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 400m Hurdles · Place 7 · Lock Haven400m Hurdles30" / 0.762m7.1:08.80aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 7Sykes & Sabock ChallengeFeb 7 · 400 Meters · Place 38 · Lock Haven400 Meters381:02.11a PBSr
Jan 30Bison Challenge and MultisJan 30 · 500 Meters · Place 7 · Lock Haven500 Meters71:25.70 PBSR
Jan 30Bison Challenge and MultisJan 30 · 60 Meters · Place 22 · Lock Haven60 Meters228.59 PBSR
Jan 24Gulden InvitationalJan 24 · 400 Meters · Place 21 · Lock Haven400 Meters211:02.99aSr
Jan 24Gulden InvitationalJan 24 · 200 Meters · Place 54 · Lock Haven200 Meters5428.09a PBSr
Jan 17Nittany Lion ChallengeJan 17 · 400 Meters · Place 14 · Lock Haven400 Meters141:03.27aSr
Jan 17Nittany Lion ChallengeJan 17 · 200 Meters · Place 34 · Lock Haven200 Meters3428.15aSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Lock Haven QualifierMay 3 · Results · Place 3 · Lock HavenResults31:04.80 PBJR
Apr 19Bucknell Team ChallengeApr 19 · Results · Place 6 · Lock HavenResults61:05.23JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400 Meters · Place 61 · Lock Haven400 Meters611:00.42aJr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 400m Hurdles · Place 1 · Lock Haven400m Hurdles11:07.68aJR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 400 Meters · Place 18 · Lock Haven400 Meters181:02.60a—
Jan 31Bison Open and MultiJan 31 · Results · Place 13 · Lock HavenResults131:03.54 PBJR
Jan 25Gulden InvitationalJan 25 · 800 Meters · Place 34 · Lock Haven800 Meters342:40.68a PB—
Jan 18Susquehanna River Hawk InviteJan 18 · 400 Meters · Place 9 · Lock Haven400 Meters91:06.27a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 27BloomsburgApr 27 · 200 Meters · Place 3 · Lock Haven200 Meters327.73a—
Apr 20Bucknell Team ChallengeApr 20 · 400m Hurdles · Place 4 · Lock Haven400m Hurdles41:06.33a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 400 Meters · Place 4 · Lock Haven400 Meters41:00.17a PB—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 200 Meters · Place 19 · Lock Haven200 Meters1927.32a PB—
Apr 12Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 24 · Lock Haven400m Hurdles241:05.65a—