Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorPIAA District 3 AAA Championships · May 2014.68aPIAA District 3 AAA ChampionshipsMay 20, 2022
110m Hurdles · 42" / 1.067m · OutdoorPaul Kaiser Classic · Apr 2415.44aPaul Kaiser ClassicApril 24, 2026
200 Meters · IndoorBucknell Bison Open · Dec 224.24aBucknell Bison OpenDecember 2, 2022
200 Meters · OutdoorPaul Kaiser Classic · Apr 2923.60Paul Kaiser ClassicApril 29, 2023
300m Hurdles · 36" / 0.914m · OutdoorPan-Ram Invitational · Apr 1349.10aPan-Ram InvitationalApril 13, 2019
60 Meters · IndoorBison Challenge and Multis · Jan 307.44Bison Challenge and MultisJanuary 30, 2026
60m Hurdles · 39" / 0.991m · IndoorKevin Dare Invitational · Jan 88.69aKevin Dare InvitationalJanuary 8, 2022
60m Hurdles · 42" / 1.067m · IndoorPSAC Indoor Track & Field Championships · Feb 288.60aPSAC Indoor Track & Field ChampionshipsFebruary 28, 2026
High Jump · OutdoorHenderson Invitational · May 65-8Henderson InvitationalMay 6, 2022
Long Jump · IndoorBison Opener · Dec 16.33mBison OpenerDecember 1, 2023
Long Jump · OutdoorLafayette Open · Mar 306.00mLafayette OpenMarch 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · Long Jump · Place 10 · ShippensburgShippensburgLong Jump10.6.93mWind: 4Sr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 110m Hurdles · Place 18 · ShippensburgShippensburg110m Hurdles42" / 1.067mRound P18.15.51aWind: 2.3Sr
Apr 24Paul Kaiser ClassicApr 24 · Long Jump · Place 3 · ShippensburgShippensburgLong Jump3.6.71mWind: 0Sr
Apr 24Paul Kaiser ClassicApr 24 · 110m Hurdles · Place 5 · ShippensburgShippensburg110m Hurdles42" / 1.067mRound P5.15.44a PBWind: 1.4Sr
Apr 24Paul Kaiser ClassicApr 24 · 110m Hurdles · ShippensburgShippensburg110m Hurdles42" / 1.067m—DNSSr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · Long Jump · Place 20 · ShippensburgShippensburgLong Jump20.5.41mWind: 0Sr
Mar 21Keystone ChallengeMar 21 · Long Jump · Place 5 · ShippensburgShippensburgLong Jump5.7.03mWind: 3.1Sr
Mar 21Keystone ChallengeMar 21 · 110m Hurdles · Place 3 · ShippensburgShippensburg110m Hurdles42" / 1.067m3.15.37aWind: 2.2Sr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 60m Hurdles · Place 11 · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P11.8.60a PBSr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · Long Jump · Place 6 · ShippensburgShippensburgLong Jump6.7.16mSr
Feb 20Bucknell Tune-UpFeb 20 · 60m Hurdles · Place 6 · ShippensburgShippensburg60m HurdlesRound P68.78SR
Feb 20Bucknell Tune-UpFeb 20 · 60m Hurdles · Place 6 · ShippensburgShippensburg60m Hurdles68.68SR
Feb 7Sykes & Sabock ChallengeFeb 7 · Long Jump · Place 6 · ShippensburgShippensburgLong Jump66.88mSr
Feb 7Sykes & Sabock ChallengeFeb 7 · 60m Hurdles · Place 23 · ShippensburgShippensburg60m HurdlesRound P239.63aSr
Jan 30Bison Challenge and MultisJan 30 · Long Jump · Place 3 · ShippensburgShippensburgLong Jump322-3.32SR
Jan 30Bison Challenge and MultisJan 30 · 60m Hurdles · Place 11 · ShippensburgShippensburg60m Hurdles118.71SR
Jan 30Bison Challenge and MultisJan 30 · 60 Meters · Place 34 · ShippensburgShippensburg60 Meters347.44 PBSR
Jan 24Gulden InvitationalJan 24 · Long Jump · Place 8 · ShippensburgShippensburgLong Jump86.59mSr
Jan 24Gulden InvitationalJan 24 · 60m Hurdles · Place 12 · ShippensburgShippensburg60m HurdlesRound P128.87aSr
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 5 · ShippensburgShippensburg60m HurdlesRound P58.86aSr
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 5 · ShippensburgShippensburg60m Hurdles58.78aSr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 5Bison OpenerDec 5 · 60m Hurdles · Place 11 · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P11.8.72aSr
Dec 5Bison OpenerDec 5 · Long Jump · Place 13 · ShippensburgShippensburgLong Jump13.6.29mSr
Feb 21Bucknell Tune UpFeb 21 · Long Jump · Place 3 · ShippensburgShippensburgLong Jump36.44m—
Feb 21Bucknell Tune UpFeb 21 · 60m Hurdles · Place 12 · ShippensburgShippensburg60m HurdlesRound P128.91a—
Feb 7River Hawk Friday NightFeb 7 · 60m Hurdles · Place 6 · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P6.8.85aJr
Feb 7River Hawk Friday NightFeb 7 · 60m Hurdles · Place 6 · ShippensburgShippensburg60m Hurdles42" / 1.067m6.8.93aJr
Feb 7River Hawk Friday NightFeb 7 · Long Jump · Place 4 · ShippensburgShippensburgLong Jump4.6.50mJr
Jan 31Bison Open and MultiJan 31 · Long Jump · Place 11 · ShippensburgShippensburgLong Jump116.19mJR
Jan 31Bison Open and MultiJan 31 · 60m Hurdles · Place 12 · ShippensburgShippensburg60m HurdlesRound P128.88JR
Jan 25Gulden InvitationalJan 25 · Long Jump · Place 14 · ShippensburgShippensburgLong Jump146.49m—
Jan 25Gulden InvitationalJan 25 · 60m Hurdles · Place 30 · ShippensburgShippensburg60m Hurdles309.18a—
Jan 18Alvernia Winter InviteJan 18 · Long Jump · Place 6 · ShippensburgShippensburgLong Jump66.46m—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 16 · ShippensburgShippensburg60m Hurdles169.76a—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · Long Jump · Place 17 · ShippensburgShippensburgLong Jump17.6.51mWind: 0.9Jr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 110m Hurdles · Place 12 · ShippensburgShippensburg110m Hurdles42" / 1.067mRound P12.15.55aWind: 0.9Jr
Apr 26Paul Kaiser ClassicApr 26 · Long Jump · Place 11 · ShippensburgShippensburgLong Jump116.53mJR
Apr 26Paul Kaiser ClassicApr 26 · 110m Hurdles · Place 15 · ShippensburgShippensburg110m HurdlesRound P1515.79JR
Apr 26Paul Kaiser ClassicApr 26 · Long Jump · Place 11 · ShippensburgShippensburgLong Jump116.53mJR
Apr 26Paul Kaiser ClassicApr 26 · 110m Hurdles · Place 15 · ShippensburgShippensburg110m Hurdles1515.79JR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · Long Jump · Place 3 · ShippensburgShippensburgLong Jump37.00mJR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 110m Hurdles · Place 4 · ShippensburgShippensburg110m Hurdles415.80aJR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · Long Jump · Place 26 · ShippensburgShippensburgLong Jump266.27mJr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 110m Hurdles · Place 37 · ShippensburgShippensburg110m Hurdles3716.01aJr
Apr 442nd Millersville MetricsApr 4 · Long Jump · Place 3 · ShippensburgShippensburgLong Jump36.58mJr
Apr 442nd Millersville MetricsApr 4 · 110m Hurdles · Place 4 · ShippensburgShippensburg110m HurdlesRound P416.09aJr
Apr 442nd Millersville MetricsApr 4 · 110m Hurdles · Place 3 · ShippensburgShippensburg110m Hurdles316.02aJr
Mar 22Shippensburg Keystone State ChallengeMar 22 · Long Jump · Place 12 · ShippensburgShippensburgLong Jump126.30mJR
Mar 22Shippensburg Keystone State ChallengeMar 22 · 110m Hurdles · Place 11 · ShippensburgShippensburg110m Hurdles1116.20JR

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 6Bison OpenerDec 6 · 60m Hurdles · Place 17 · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P17.9.02aJr
Dec 6Bison OpenerDec 6 · Long Jump · Place 6 · ShippensburgShippensburgLong Jump6.6.62mJr
Feb 9River Hawk Friday Night ShowdownFeb 9 · Long Jump · Place 5 · ShippensburgShippensburgLong Jump56.41m—
Feb 9River Hawk Friday Night ShowdownFeb 9 · 60m Hurdles · Place 4 · ShippensburgShippensburg60m Hurdles48.87a—
Feb 9River Hawk Friday Night ShowdownFeb 9 · 60m Hurdles · Place 5 · ShippensburgShippensburg60m Hurdles59.00a—
Feb 3Plex ShootoutFeb 3 · Long Jump · Place 6 · ShippensburgShippensburgLong Jump66.36mSo
Feb 3Plex ShootoutFeb 3 · 60m Hurdles · Place 2 · ShippensburgShippensburg60m HurdlesRound P28.94So
Feb 3Plex ShootoutFeb 3 · 60m Hurdles · Place 3 · ShippensburgShippensburg60m Hurdles38.89So
Jan 26Bison Open and MultiJan 26 · 60m Hurdles · Place 11 · ShippensburgShippensburg60m Hurdles118.86a—
Jan 26Bison Open and MultiJan 26 · 60 Meters · Place 52 · ShippensburgShippensburg60 Meters527.54a—
Jan 20Gulden InvitationalJan 20 · Long Jump · Place 13 · ShippensburgShippensburgLong Jump136.29m—
Jan 20Gulden InvitationalJan 20 · 60m Hurdles · Place 20 · ShippensburgShippensburg60m Hurdles209.26a—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 3PSAC Outdoor ChampionshipsMay 3 · Long Jump · Place 14 · ShippensburgShippensburgLong Jump1421-2.5SO
May 3PSAC Outdoor ChampionshipsMay 3 · 110 Hurdles Preliminaries Heat 3 · Place 15 · ShippensburgShippensburg110 Hurdles Preliminaries Heat 31515.78SO
May 3PSAC Outdoor ChampionshipsMay 3 · 110 Hurdles Preliminaries · Place 15 · ShippensburgShippensburg110 Hurdles Preliminaries1515.78SO
Apr 27Paul Kaiser ClassicApr 27 · Long Jump · Place 6 · ShippensburgShippensburgLong Jump66.70m—
Apr 27Paul Kaiser ClassicApr 27 · 110m Hurdles · Place 9 · ShippensburgShippensburg110m Hurdles915.97a—
Apr 27Paul Kaiser ClassicApr 27 · 110m Hurdles · Place 8 · ShippensburgShippensburg110m Hurdles815.81a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · Long Jump · Place 7 · ShippensburgShippensburgLong Jump76.55m—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 110m Hurdles · Place 7 · ShippensburgShippensburg110m Hurdles715.63a—
Apr 12Bison Outdoor ClassicApr 12 · 110m Hurdles · Place 28 · ShippensburgShippensburg110m Hurdles2815.81a—
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · Long Jump · Place 13 · ShippensburgShippensburgLong Jump13.5.76mWind: 1.1So
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 110m Hurdles · Place 9 · ShippensburgShippensburg110m Hurdles42" / 1.067mRound P9.16.40aWind: 1.8So
Mar 30Lafayette OpenMar 30 · Long Jump · Place 11 · ShippensburgShippensburgLong Jump116.00m PB—
Mar 30Lafayette OpenMar 30 · 110m Hurdles · Place 4 · ShippensburgShippensburg110m Hurdles415.83a—

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 1Bison OpenerDec 1 · 60m Hurdles · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P—DNFSo
Dec 1Bison OpenerDec 1 · Long Jump · Place 12 · ShippensburgShippensburgLong Jump12.6.33m PBSo
Feb 25PSAC Indoor Track & Field ChampionshipsFeb 25 · 60m Hurdles · Place 17 · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P17.8.83aFr
Feb 17Bucknell University Tune-UpFeb 17 · 60m Hurdles · Place 4 · ShippensburgShippensburg60m HurdlesRound P48.89a—
Feb 17Bucknell University Tune-UpFeb 17 · 60m Hurdles · Place 4 · ShippensburgShippensburg60m Hurdles48.92a—
Feb 11Alvernia University Plex ShootoutFeb 11 · 60m Hurdles · Place 8 · ShippensburgShippensburg60m HurdlesRound P89.05aFr
Feb 11Alvernia University Plex ShootoutFeb 11 · 60m Hurdles · Place 8 · ShippensburgShippensburg60m Hurdles89.00aFr
Feb 11Alvernia University Plex ShootoutFeb 11 · 60 Meters · Place 29 · ShippensburgShippensburg60 MetersRound P297.61aFr
Feb 4Sykes & Sabock InvitationalFeb 4 · 60m Hurdles · Place 6 · ShippensburgShippensburg60m Hurdles42" / 1.067m6.9.14aFr
Jan 27Bison Open and MultiJan 27 · 200 Meters · Place 4 · ShippensburgShippensburg200 Meters424.65—
Jan 27Bison Open and MultiJan 27 · 200 Meters · Place 4 · ShippensburgShippensburg200 Meters424.65—
Jan 21Gulden InvitationalJan 21 · 60 Hurdles Preliminaries Heat 2 · Place 12 · ShippensburgShippensburg60 Hurdles Preliminaries Heat 2128.96FR
Jan 21Gulden InvitationalJan 21 · 60 Hurdles Preliminaries · Place 12 · ShippensburgShippensburg60 Hurdles Preliminaries128.96FR

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 112023 PSAC Outdoor Track & Field ChampionshipsMay 11 · 110m Hurdles · Place 13 · ShippensburgShippensburg110m Hurdles42" / 1.067mRound P13.15.69aWind: 0.5Fr
May 5Jim Thorpe ClassicMay 5 · 110m Hurdles · Place 3 · ShippensburgShippensburg110m Hurdles315.92a—
Apr 29Paul Kaiser ClassicApr 29 · 110m Hurdles · Place 15 · ShippensburgShippensburg110m HurdlesRound P1515.76FR
Apr 29Paul Kaiser ClassicApr 29 · 200 Meters · Place 37 · ShippensburgShippensburg200 Meters3723.60 PBFR
Apr 19Shippensburg University College Mid-Week MeetApr 19 · 110m Hurdles · Place 4 · ShippensburgShippensburg110m Hurdles415.53FR
Apr 19Shippensburg University College Mid-Week MeetApr 19 · 200 Meters · Place 20 · ShippensburgShippensburg200 Meters2023.79FR
Apr 14Bison Outdoor ClassicApr 14 · 110m Hurdles · Place 38 · ShippensburgShippensburg110m Hurdles3815.83FR
Apr 14Bison Outdoor ClassicApr 14 · 200 Meters · Place 95 · ShippensburgShippensburg200 Meters9523.63FR
Apr 5York College Twilight MeetApr 5 · 110 Hurdles Section 3 · Place 10 · ShippensburgShippensburg110 Hurdles Section 31017.13FR
Apr 5York College Twilight MeetApr 5 · 110 Hurdles · Place 10 · ShippensburgShippensburg110 Hurdles1017.13FR
Mar 3140th Millersville MetricsMar 31 · 110m Hurdles · Place 8 · ShippensburgShippensburg110m HurdlesRound P815.98FR
Mar 3140th Millersville MetricsMar 31 · 110m Hurdles · Place 7 · ShippensburgShippensburg110m Hurdles715.74FR

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 2Bucknell Bison OpenDec 2 · 60m Hurdles · Place 8 · ShippensburgShippensburg60m Hurdles42" / 1.067mRound P8.8.87aFr
Dec 2Bucknell Bison OpenDec 2 · 60m Hurdles · Place 7 · ShippensburgShippensburg60m Hurdles42" / 1.067m7.9.08aFr
Dec 2Bucknell Bison OpenDec 2 · 200 Meters · Place 23 · ShippensburgShippensburg200 Meters23.24.24a PBFr
Jan 8Kevin Dare InvitationalJan 8 · 60m Hurdles · Place 2 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)60m Hurdles39" / 0.991mRound P2.8.82a12
Jan 8Kevin Dare InvitationalJan 8 · 60m Hurdles · Place 2 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)60m Hurdles39" / 0.991m2.8.69a PB12

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 110m Hurdles · Place 4 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991mRound P4.15.14a12
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 110m Hurdles · Place 6 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991m6.15.05a12
May 20PIAA District 3 AAA ChampionshipsMay 20 · 110m Hurdles · Place 4 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991mRound S4.14.88aWind: 0.212
May 20PIAA District 3 AAA ChampionshipsMay 20 · 110m Hurdles · Place 9 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991mRound P9.15.02aWind: -0.912
May 20PIAA District 3 AAA ChampionshipsMay 20 · 110m Hurdles · Place 3 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991m3.14.68a PBWind: 0.212
May 6Henderson InvitationalMay 6 · Long Jump · Place 9 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)Long Jump9.18-1112
May 6Henderson InvitationalMay 6 · 110m Hurdles · Place 2 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991m2.15.25a12
May 6Henderson InvitationalMay 6 · High Jump · Place 5 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)High Jump5.5-8 PB12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 21PIAA District 3 AAA ChampionshipsMay 21 · 110m Hurdles · Place 3 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991mRound S3.15.10aWind: 011
May 21PIAA District 3 AAA ChampionshipsMay 21 · 110m Hurdles · Place 5 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991mRound P5.15.00aWind: 0.411
May 21PIAA District 3 AAA ChampionshipsMay 21 · 110m Hurdles · Place 6 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991m6.15.65aWind: -1.711

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 13Pan-Ram InvitationalApr 13 · Long Jump · Place 30 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)Long Jump30.17-01.009
Apr 13Pan-Ram InvitationalApr 13 · 300m Hurdles · Place 32 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)300m Hurdles36" / 0.914m32.49.10a PB9
Apr 13Pan-Ram InvitationalApr 13 · 110m Hurdles · Place 23 · Bishop Mcdevitt (Harrisburg)Bishop Mcdevitt (Harrisburg)110m Hurdles39" / 0.991mRound P23.18.37a9