Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWidener Indoor Classic · Feb 134:25.54aWidener Indoor ClassicFebruary 13, 2026
1500 Meters · OutdoorJohn Covert Classic · Apr 244:08.75aJohn Covert ClassicApril 24, 2026
3000 Meters · IndoorBucknell Tune Up · Feb 218:49.69aBucknell Tune UpFebruary 21, 2025
3000m Steeplechase · 0.914m · OutdoorLafayette-Lehigh · May 29:14.77aLafayette-LehighMay 2, 2026
3000m Steeplechase · OutdoorECAC/IC4A Championships · Apr 189:24.97aECAC/IC4A ChampionshipsApril 18, 2026
5000 Meters · OutdoorMonmouth Season Opener · Mar 2715:31.22aMonmouth Season OpenerMarch 27, 2026
Results · IndoorPhiladelphia Metro · Feb 208:49.16Philadelphia MetroFebruary 20, 2026
Results · OutdoorCarol and John Covert Classic · Apr 259:43.72Carol and John Covert ClassicApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 3000m Steeplechase · Place 14 · Lehigh3000m Steeplechase0.914m14.9:32.25aSr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 5000 Meters · Lehigh5000 Meters--DNSSr
May 2Lafayette-LehighMay 2 · 3000m Steeplechase · Place 2 · Lehigh3000m Steeplechase0.914m2.9:14.77a PBSr
Apr 24John Covert ClassicApr 24 · 1500 Meters · Place 9 · Lehigh1500 Meters9.4:08.75a PBSr
Apr 18ECAC/IC4A ChampionshipsApr 18 · 3000m Steeplechase · Place 9 · Lehigh3000m Steeplechase99:24.97a PBSr
Apr 11Bison Outdoor ClassicApr 11 · 3000m Steeplechase · Place 28 · Lehigh3000m Steeplechase0.914m28.9:29.71aSr
Mar 27Monmouth Season OpenerMar 27 · 5000 Meters · Place 14 · Lehigh5000 Meters14.15:31.22a PBSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20Philadelphia MetroFeb 20 · Results · Place 6 · LehighResults68:49.16 PBJR
Feb 13Widener Indoor ClassicFeb 13 · 1 Mile · Place 18 · Lehigh1 Mile184:25.54a PBSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25Carol and John Covert ClassicApr 25 · Results · Place 3 · LehighResults39:43.72 PBJR
Apr 25Carol and John Covert ClassicApr 25 · Results · Place 1 · LehighResults115:49.56JR
Mar 28Monmouth University Season OpenerMar 28 · 5000 Meters · Place 9 · Lehigh5000 Meters915:41.37aJr
Mar 22Shippensburg Keystone State ChallengeMar 22 · Results · Place 5 · LehighResults59:44.65JR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 21Bucknell Tune UpFeb 21 · 3000 Meters · Place 8 · Lehigh3000 Meters88:49.69a PB—
Jan 18Moravian College Indoor MeetJan 18 · 1 Mile · Place 8 · Lehigh1 Mile84:36.17a—
Jan 11Penn SelectJan 11 · 3000 Meters · Place 34 · Lehigh3000 Meters349:11.22a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26Carol & John Covert ClassicApr 26 · 3000m Steeplechase · Place 2 · Lehigh3000m Steeplechase29:47.97a—
Apr 19The Coach Pollard InvitationalApr 19 · 3000m Steeplechase · Place 9 · Lehigh3000m Steeplechase910:27.00a—
Mar 29Monmouth University Season OpenerMar 29 · 3000m Steeplechase · Place 2 · Lehigh3000m Steeplechase29:45.61a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 16Bucknell Tune UpFeb 16 · 1 Mile · Place 9 · Lehigh1 Mile94:29.18a—