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K.J. Upshaw

Findlay · Class of 2022

89 resultsTrack & Field2021–202616 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorG-MAC Outdoor Championship 2026 · May 110.51aG-MAC Outdoor Championship 2026May 1, 2026
200 Meters · IndoorG-MAC Indoor Track & Field Championships · Feb 2821.62aG-MAC Indoor Track & Field ChampionshipsFebruary 28, 2026
200 Meters · OutdoorHillsdale Outdoor Tune-Up · Apr 2521.76Hillsdale Outdoor Tune-UpApril 25, 2025
300 Meters · IndoorFindlay Alumni Classic · Jan 1837.21aFindlay Alumni ClassicJanuary 18, 2025
60 Meter · IndoorG-MAC Indoor Track & Field Championships · Feb 286.76aG-MAC Indoor Track & Field ChampionshipsFebruary 28, 2026
60 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 136.78aGVSU Big Meet-FRIDAYFebruary 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 1G-MAC Outdoor Championship 2026May 1 · 200 Meters · Place 6 · FindlayFindlay200 MetersRound P6.21.74aWind: 2.3Sr
May 1G-MAC Outdoor Championship 2026May 1 · 200 Meters · Place 6 · FindlayFindlay200 Meters6.21.87aWind: 0.7Sr
May 1G-MAC Outdoor Championship 2026May 1 · 100 Meters · Place 2 · FindlayFindlay100 MetersRound P2.10.56aWind: 2.7Sr
May 1G-MAC Outdoor Championship 2026May 1 · 100 Meters · Place 2 · FindlayFindlay100 Meters2.10.51a PBWind: 1.9Sr
Apr 17Virginia ChallengeApr 17 · 200 Meters · Place 6 · FindlayFindlay200 Meters6.21.79aWind: 0.9Sr
Apr 17Virginia ChallengeApr 17 · 100 Meters · Place 7 · FindlayFindlay100 MetersRound P7.10.69aWind: -0.4Sr
Apr 17Virginia ChallengeApr 17 · 100 Meters · Place 7 · FindlayFindlay100 Meters7.10.68aWind: 0.3Sr
Apr 10Tennessee InvitationalApr 10 · 100 Meters · Place 21 · FindlayFindlay100 Meters21.10.60aWind: 1Sr
Apr 4Oliver Nikoloff - University of CincinnatiApr 4 · 100 Meters · Place 1 · FindlayFindlay100 Meters1.10.58aWind: 0.1Sr
Mar 28Yellow Jacket Collegiate OpenMar 28 · 200 Meters · Place 4 · FindlayFindlay200 Meters4.21.91aWind: -0.6Sr
Mar 28Yellow Jacket Collegiate OpenMar 28 · 100 Meters · Place 4 · FindlayFindlay100 Meters4.10.90aWind: -1.5Sr

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 28G-MAC Indoor Track & Field ChampionshipsFeb 28 · 60 Meter · Place 3 · FindlayFindlay60 MeterRound P3.6.82aSr
Feb 28G-MAC Indoor Track & Field ChampionshipsFeb 28 · 60 Meter · Place 2 · FindlayFindlay60 Meter2.6.76a PBSr
Feb 28G-MAC Indoor Track & Field ChampionshipsFeb 28 · 200 Meters · Place 4 · FindlayFindlay200 MetersRound P4.21.62a PBSr
Feb 28G-MAC Indoor Track & Field ChampionshipsFeb 28 · 200 Meters · Place 5 · FindlayFindlay200 Meters5.21.73aSr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 60 Meters · Place 2 · FindlayFindlay60 MetersRound P26.78a PBSr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 60 Meters · Place 2 · FindlayFindlay60 Meters26.80aSr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 200 Meters · Place 16 · FindlayFindlay200 Meters1621.98aSr
Jan 30PSU National OpenJan 30 · 60 Meter · Place 5 · FindlayFindlay60 MeterRound S5.6.85aSr
Jan 30PSU National OpenJan 30 · 60 Meter · Place 6 · FindlayFindlay60 MeterRound P6.6.83aSr
Jan 30PSU National OpenJan 30 · 60 Meter · Place 3 · FindlayFindlay60 Meter3.6.82aSr
Jan 30PSU National OpenJan 30 · 200 Meters · Place 13 · FindlayFindlay200 Meters13.21.93aSr
Jan 23Hillsdale Wide Track ClassicJan 23 · 200 Meters · Place 2 · FindlayFindlay200 Meters222.28aSr
Jan 23Hillsdale Wide Track ClassicJan 23 · 60 Meters · Place 1 · FindlayFindlay60 MetersRound P16.92aSr
Jan 23Hillsdale Wide Track ClassicJan 23 · 60 Meters · Place 1 · FindlayFindlay60 Meters16.79aSr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 4Oiler OpenerDec 4 · 60 Meter · Place 2 · FindlayFindlay60 MeterRound P2.6.82aWind: 0Sr
Dec 4Oiler OpenerDec 4 · 60 Meter · Place 1 · FindlayFindlay60 Meter1.6.80aWind: 0Sr
Dec 4Oiler OpenerDec 4 · 200 Meters · Place 2 · FindlayFindlay200 Meters2.22.48aWind: 0Sr
Mar 29Yellow Jacket Collegiate Outdoor Open 2025Mar 29 · 200 Meters · Place 18 · FindlayFindlay200 Meters18.22.09aWind: 0.8Jr
Mar 29Yellow Jacket Collegiate Outdoor Open 2025Mar 29 · 100 Meters · Place 5 · FindlayFindlay100 Meters5.10.65aWind: 2.5Jr
Feb 28G-MAC Indoor Track & Field ChampionshipsFeb 28 · 60 Meter · Place 7 · FindlayFindlay60 MeterRound P7.6.88aJr
Feb 28G-MAC Indoor Track & Field ChampionshipsFeb 28 · 60 Meter · Place 4 · FindlayFindlay60 Meter4.6.83aJr
Jan 25Hillsdale Wide Track ClassicJan 25 · 200 Meters · Place 7 · FindlayFindlay200 Meters723.09a—
Jan 25Hillsdale Wide Track ClassicJan 25 · 60 Meters · Place 3 · FindlayFindlay60 Meters37.04a—
Jan 25Hillsdale Wide Track ClassicJan 25 · 60 Meters · Place 2 · FindlayFindlay60 Meters26.91a—
Jan 18Findlay Alumni ClassicJan 18 · 300 Meters · Place 9 · FindlayFindlay300 Meters9.37.21a PBJr
Jan 18Findlay Alumni ClassicJan 18 · 60 Meter · Place 6 · FindlayFindlay60 MeterRound P6.6.98aWind: 0Jr
Jan 18Findlay Alumni ClassicJan 18 · 60 Meter · Place 5 · FindlayFindlay60 Meter5.6.97aWind: 0Jr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30G-MAC Outdoor Championship 2025Apr 30 · 200 Meters · Place 10 · FindlayFindlay200 MetersRound P10.21.81aWind: 2.2Jr
Apr 30G-MAC Outdoor Championship 2025Apr 30 · 100 Meters · Place 7 · FindlayFindlay100 MetersRound P7.10.68aWind: 0.9Jr
Apr 30G-MAC Outdoor Championship 2025Apr 30 · 100 Meters · Place 5 · FindlayFindlay100 Meters5.10.53aWind: 2.4Jr
Apr 25Hillsdale Outdoor Tune-UpApr 25 · 200 Meters · Place 6 · FindlayFindlay200 Meters621.76 PBJR
Apr 11We Fly ChallengeApr 11 · 100 Meters · FindlayFindlay100 Meters—NTJr

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Oiler OpenerDec 5 · 60 Meter · Place 2 · FindlayFindlay60 MeterRound P2.6.96aWind: 0Jr
Dec 5Oiler OpenerDec 5 · 60 Meter · Place 3 · FindlayFindlay60 Meter3.6.91aWind: 0Jr
Dec 5Oiler OpenerDec 5 · 200 Meters · Place 3 · FindlayFindlay200 Meters3.22.52aWind: 0Jr
Jan 192024 Findlay Alumni ClassicJan 19 · 60 Meter · Place 2 · FindlayFindlay60 Meter2.7.21aSo
Jan 192024 Findlay Alumni ClassicJan 19 · 200 Meters · Place 3 · FindlayFindlay200 Meters3.23.46aSo
Jan 122024 Findlay InvitationalJan 12 · 300 Meters · Place 7 · FindlayFindlay300 Meters7.38.80aSo
Jan 122024 Findlay InvitationalJan 12 · 60 Meter · Place 2 · FindlayFindlay60 MeterRound P2.7.10aSo
Jan 122024 Findlay InvitationalJan 12 · 60 Meter · Place 2 · FindlayFindlay60 Meter2.7.01aSo

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1G-MAC Outdoor ChampionshipsMay 1 · 100 Meters · Place 6 · FindlayFindlay100 MetersRound P6.10.57aWind: 2.8So
May 1G-MAC Outdoor ChampionshipsMay 1 · 100 Meters · Place 7 · FindlayFindlay100 Meters7.10.85aWind: -0.7So
Mar 292024 Oliver Nikoloff Invitational Mar 29 · 100 Meters · Place 5 · FindlayFindlay100 Meters5.10.83aWind: 0.6So

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Nov 302023 Oiler Opener & MultiNov 30 · 60 Meter · Place 2 · FindlayFindlay60 MeterRound P2.7.04aSo
Nov 302023 Oiler Opener & MultiNov 30 · 60 Meter · Place 1 · FindlayFindlay60 Meter1.6.98aSo
Nov 302023 Oiler Opener & MultiNov 30 · 200 Meters · Place 2 · FindlayFindlay200 Meters2.22.65aSo
Feb 23G-MAC Indoor TF ChampionshipsFeb 23 · 60 Meter · Place 8 · FindlayFindlay60 MeterRound P8.6.93aFr
Feb 23G-MAC Indoor TF ChampionshipsFeb 23 · 60 Meter · Place 8 · FindlayFindlay60 Meter8.7.05aFr
Feb 23G-MAC Indoor TF ChampionshipsFeb 23 · 200 Meters · Place 18 · FindlayFindlay200 MetersRound P18.22.57aFr
Jan 13Hillsdale Tri MeetJan 13 · 60 Meters · Place 2 · FindlayFindlay60 Meters27.05FR
Jan 13Hillsdale Tri MeetJan 13 · 60 Meters · Place 2 · FindlayFindlay60 Meters27.05FR
Jan 13Hillsdale Tri MeetJan 13 · 60 Meters · Place 2 · FindlayFindlay60 Meters27.05FR

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 15Tiffin Track CarnivalApr 15 · 200 Meters · FindlayFindlay200 Meters—NTFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 1Oiler Opener & MultiDec 1 · 60 Meter · Place 8 · FindlayFindlay60 MeterRound P8.7.14aFr

2022 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 3OHSAA D1 State Track & Field ChampionshipsJun 3 · 200 Meters · Place 16 · Lima ShawneeLima Shawnee200 MetersRound P16.22.48aWind: -0.512
Jun 3OHSAA D1 State Track & Field ChampionshipsJun 3 · 100 Meters · Place 6 · Lima ShawneeLima Shawnee100 MetersRound P6.10.66aWind: -0.912
Jun 3OHSAA D1 State Track & Field ChampionshipsJun 3 · 100 Meters · Place 8 · Lima ShawneeLima Shawnee100 Meters8.10.74aWind: 112
May 25OHSAA D1 Region 2May 25 · 200 Meters · Place 5 · Lima ShawneeLima Shawnee200 MetersRound P5.22.46a12
May 25OHSAA D1 Region 2May 25 · 200 Meters · Place 1 · Lima ShawneeLima Shawnee200 Meters1.22.02aWind: 012
May 25OHSAA D1 Region 2May 25 · 100 Meters · Place 4 · Lima ShawneeLima Shawnee100 MetersRound P4.11.25a12
May 25OHSAA D1 Region 2May 25 · 100 Meters · Place 2 · Lima ShawneeLima Shawnee100 Meters2.10.79aWind: 0.912
May 19OHSAA D1 Northwest District - FindlayMay 19 · 200 Meters · Place 2 · Lima ShawneeLima Shawnee200 MetersRound P2.22.72a12
May 19OHSAA D1 Northwest District - FindlayMay 19 · 200 Meters · Place 1 · Lima ShawneeLima Shawnee200 Meters1.22.02a12
May 19OHSAA D1 Northwest District - FindlayMay 19 · 100 Meters · Place 1 · Lima ShawneeLima Shawnee100 MetersRound P1.11.02a12
May 19OHSAA D1 Northwest District - FindlayMay 19 · 100 Meters · Place 1 · Lima ShawneeLima Shawnee100 Meters1.10.84a12
Apr 26Celina HS Tri-MeetApr 26 · 200 Meters · Place 1 · Lima ShawneeLima Shawnee200 Meters1.22.36a12
Apr 26Celina HS Tri-MeetApr 26 · 100 Meters · Place 1 · Lima ShawneeLima Shawnee100 Meters1.10.62a12
Apr 8Ehrseman InvitationalApr 8 · 200 Meters · Place 1 · Lima ShawneeLima Shawnee200 Meters1.22.70a12
Apr 8Ehrseman InvitationalApr 8 · 100 Meters · Place 1 · Lima ShawneeLima Shawnee100 Meters1.10.90a12

2021 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 26OHSAA D1 Region 2May 26 · 100 Meters · Place 8 · Lima ShawneeLima Shawnee100 MetersRound P8.11.12aWind: 0.711
May 26OHSAA D1 Region 2May 26 · 100 Meters · Place 6 · Lima ShawneeLima Shawnee100 Meters6.11.50aWind: -2.111
May 20OHSAA D1 Northwest District - FindlayMay 20 · 200 Meters · Place 3 · Lima ShawneeLima Shawnee200 MetersRound P3.22.78a11
May 20OHSAA D1 Northwest District - FindlayMay 20 · 200 Meters · Place 8 · Lima ShawneeLima Shawnee200 Meters8.24.14a11
May 20OHSAA D1 Northwest District - FindlayMay 20 · 100 Meters · Place 3 · Lima ShawneeLima Shawnee100 MetersRound P3.11.39a11
May 20OHSAA D1 Northwest District - FindlayMay 20 · 100 Meters · Place 4 · Lima ShawneeLima Shawnee100 Meters4.11.18a11
Apr 30Lima Shawnee InvitationalApr 30 · 100 Meters · Place 1 · Lima ShawneeLima Shawnee100 Meters1.11.45a11
Mar 30Shawnee/Delphos St John Dual MeetMar 30 · 200 Meters · Place 1 · Lima ShawneeLima Shawnee200 Meters1.23.89a11
Mar 30Shawnee/Delphos St John Dual MeetMar 30 · 100 Meters · Place 1 · Lima ShawneeLima Shawnee100 Meters1.11.36a11