Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorTVL Invitational · May 19115-5TVL InvitationalMay 19, 2026
Shot Put · 12lb · IndoorSection 3 Class AAA & AA Championships · Feb 644-06.75Section 3 Class AAA & AA ChampionshipsFebruary 6, 2026
Shot Put · 12lb · OutdoorTVL Invitational · May 1948-3.50TVL InvitationalMay 19, 2026
Weight Throw · 25lb / 11.3kg · IndoorSection 3 Indoor State Meet Qualifier · Feb 1159-05.25Section 3 Indoor State Meet QualifierFebruary 11, 2026
Weight Throw · 25lb / 11.3kg · OutdoorMohawk Valley Kickoff Session 2 · Dec 452-11.00Mohawk Valley Kickoff Session 2December 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 3Section 3 Boys State QualifierJun 3 · Shot Put · Place 5 · Rome Free AcademyShot Put12lb5.47-7.5012
May 27Section III Class A-1 ChampionshipsMay 27 · Discus · Place 8 · Rome Free AcademyDiscus1.6kg8.115-012
May 27Section III Class A-1 ChampionshipsMay 27 · Shot Put · Place 4 · Rome Free AcademyShot Put12lb4.48-0.7512
May 19TVL InvitationalMay 19 · Discus · Place 7 · Rome Free AcademyDiscus1.6kg7.115-5 PB12
May 19TVL InvitationalMay 19 · Shot Put · Place 2 · Rome Free AcademyShot Put12lb2.48-3.50 PB12
May 16William F. Eddy Jr. Track & Field MeetMay 16 · Discus · Place 37 · Rome Free AcademyDiscus1.6kg37.109-712
May 16William F. Eddy Jr. Track & Field MeetMay 16 · Shot Put · Place 9 · Rome Free AcademyShot Put12lb9.45-812
May 8John Arcaro Co-Ed ClassicMay 8 · Discus · Place 17 · Rome Free AcademyDiscus1.6kg17.105-1112
May 8John Arcaro Co-Ed ClassicMay 8 · Shot Put · Place 6 · Rome Free AcademyShot Put12lb6.45-112
May 8Baldwinsville John Arcaro ClassicMay 8 · Discus · Place 17 · Rome Free AcademyDiscus1.6kg17.105-1112
May 8Baldwinsville John Arcaro ClassicMay 8 · Shot Put · Place 6 · Rome Free AcademyShot Put12lb6.45-112

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 24Section 3 Elite MeetFeb 24 · Weight Throw · Place 3 · Rome Free AcademyWeight Throw25lb / 11.3kg3.59-0.5012
Feb 11Section III State Qualifier MeetFeb 11 · Weight Throw · Place 4 · Rome Free Academy (RFA)Weight Throw459-5.2512
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · Weight Throw · Place 4 · Rome Free AcademyWeight Throw25lb / 11.3kg4.59-05.25 PB12
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · Weight Throw · Place 3 · Rome Free AcademyWeight Throw25lb / 11.3kg3.59-05.0012
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · Shot Put · Place 3 · Rome Free AcademyShot Put12lb3.44-06.75 PB12
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · Shot Put · Place 8 · Rome Free AcademyShot Put12lb8.41-4.5012
Jan 10Utica Challenge - Session 1Jan 10 · Weight Throw · Place 7 · Rome Free AcademyWeight Throw25lb / 11.3kg7.52-03.0012
Jan 10Utica Challenge - Session 1Jan 10 · Shot Put · Place 6 · Rome Free AcademyShot Put12lb6.44-06.0012
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · Weight Throw · Place 3 · Rome Free Academy (RFA)Weight Throw348-312

2025 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · Weight Throw · Rome Free AcademyWeight Throw25lb / 11.3kg--FOUL12
Dec 27CNY Holiday Classic - Session 1Dec 27 · Shot Put · Place 10 · Rome Free AcademyShot Put12lb10.42-09.5012
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Weight Throw · Rome Free AcademyWeight Throw25lb / 11.3kg--FOUL12
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Shot Put · Place 7 · Rome Free AcademyShot Put12lb7.42-01.7512
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · Weight Throw · Place 1 · Rome Free AcademyWeight Throw25lb / 11.3kg1.53-10.0012
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · Shot Put · Place 5 · Rome Free AcademyShot Put12lb5.43-07.0012
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · Weight Throw · Rome Free AcademyWeight Throw25lb / 11.3kg--DNS12
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · Shot Put · Rome Free AcademyShot Put12lb--DNS12
Feb 25Section III State Qualifier MeetFeb 25 · Weight Throw · Place 8 · Rome Free Academy (RFA)Weight Throw852-311
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · Weight Throw · Place 1 · Rome Free Academy (RFA)Weight Throw158-9.5011
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · Shot Put · Place 3 · Rome Free Academy (RFA)Shot Put343-6.2511
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Weight Throw · Place 1 · Rome Free AcademyWeight Throw25lb / 11.3kg1.55-06.0011
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Shot Put · Place 6 · Rome Free AcademyShot Put12lb6.37-05.0011
Jan 18Art McKinnon Meet Jan 18 · Weight Throw · Place 2 · Rome Free Academy (RFA)Weight Throw255-711
Jan 17Kirschenheiter/McKinnonJan 17 · Weight Throw · Place 2 · Rome Free AcademyWeight Throw25lb / 11.3kg2.55-07.0011
Jan 17Kirschenheiter/McKinnonJan 17 · Shot Put · Rome Free AcademyShot Put12lb--FOUL11

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · Weight Throw · Place 1 · Rome Free AcademyWeight Throw25lb / 11.3kg1.52-11.00 PB12
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · Shot Put · Place 5 · Rome Free AcademyShot Put12lb5.40-10.0012
May 28Section 3 Class AA ChampionshipsMay 28 · Discus · Place 10 · Rome Free AcademyDiscus1.6kg10.109-1011
May 28Section 3 Class AA ChampionshipsMay 28 · Shot Put · Place 7 · Rome Free AcademyShot Put12lb7.39-911
May 17William F. Eddy Jr. Track & Field Meet 2025May 17 · Discus · Place 37 · Rome Free Academy (RFA)Discus37106-711
May 17William F. Eddy Jr. Track & Field Meet 2025May 17 · Shot Put · Place 26 · Rome Free Academy (RFA)Shot Put2640-2.5011
May 17William F. Eddy Jr. Track & Field MeetMay 17 · Discus · Place 37 · Rome Free AcademyDiscus1.6kg37.106-711
May 17William F. Eddy Jr. Track & Field MeetMay 17 · Shot Put · Place 26 · Rome Free AcademyShot Put12lb26.40-2.5011
May 14TVL InvitationalMay 14 · Discus · Place 10 · Rome Free Academy (RFA)Discus10111-211
May 14TVL InvitationalMay 14 · Shot Put · Place 7 · Rome Free Academy (RFA)Shot Put741-411
May 2Ed Wadas Memorial CO-ED InviteMay 2 · Discus · Place 16 · Rome Free AcademyDiscus1.6kg16.109-611
May 2Ed Wadas Memorial CO-ED InviteMay 2 · Shot Put · Place 10 · Rome Free AcademyShot Put12lb10.42-10.2511

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 21Mohawk Valley Meet #3Dec 21 · Weight Throw · Place 2 · Rome Free AcademyWeight Throw25lb / 11.3kg2.49-911
Dec 21Mohawk Valley Meet #3Dec 21 · Shot Put · Place 9 · Rome Free AcademyShot Put12lb9.38-8.7511
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Weight Throw · Place 3 · Rome Free AcademyWeight Throw25lb / 11.3kg3.49-09.0011
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Shot Put · Place 10 · Rome Free AcademyShot Put12lb10.38-08.7511
Dec 14Mohawk Valley KickoffDec 14 · Weight Throw · Place 5 · Rome Free AcademyWeight Throw25lb / 11.3kg5.49-211
Dec 14Mohawk Valley KickoffDec 14 · Shot Put · Place 9 · Rome Free AcademyShot Put12lb9.38-711
Dec 13Jack MorseDec 13 · Weight Throw · Place 5 · Rome Free AcademyWeight Throw25lb / 11.3kg5.49-02.0011
Dec 13Jack MorseDec 13 · Shot Put · Place 9 · Rome Free AcademyShot Put12lb9.38-07.0011
Feb 14Section III State Qualifier MeetFeb 14 · Weight Throw · Place 10 · Rome Free Academy (RFA)Weight Throw1048-610
Feb 6Section III Class AA & A ChampionshipsFeb 6 · Weight Throw · Place 2 · Rome Free Academy (RFA)Weight Throw247-1.7510
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · Weight Throw · Place 4 · Rome Free Academy (RFA)Weight Throw443-5.7510
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · Shot Put · Place 4 · Rome Free Academy (RFA)Shot Put437-11.5010
Jan 20MVITA Meet #6Jan 20 · Weight Throw · Place 6 · Rome Free Academy (RFA)Weight Throw647-110
Jan 13Utica InvitationalJan 13 · Weight Throw · Place 7 · Rome Free AcademyWeight Throw25lb / 11.3kg7.46-410
Jan 3Art McKinnon Meet #5Jan 3 · Weight Throw · Place 2 · Rome Free AcademyWeight Throw25lb / 11.3kg2.46-9.2510

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 20Section 3 Class AA ChampionshipsMay 20 · Shot Put · Place 5 · Rome Free AcademyShot Put12lb5.40-910
May 14TVL InvitationalMay 14 · Discus · Place 8 · Rome Free Academy (RFA)Discus8112-310
May 14TVL InvitationalMay 14 · Shot Put · Place 11 · Rome Free Academy (RFA)Shot Put1138-010
May 6TVL Rookie MeetMay 6 · Discus · Place 1 · Rome Free Academy (RFA)Discus1117-910
May 6TVL Rookie MeetMay 6 · Shot Put · Place 4 · Rome Free Academy (RFA)Shot Put436-5.5010
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Shot Put · Place 20 · Rome Free Academy (RFA)Shot Put2036-410
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Discus · Place 19 · Rome Free Academy (RFA)Discus19107-710

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 19John DiMao Memorial Invitational Session 1Dec 19 · Weight Throw · Place 2 · Rome Free AcademyWeight Throw25lb / 11.3kg2.47-1.5010
Dec 15Mohawk Valley Meet #3Dec 15 · Weight Throw · Place 8 · Rome Free AcademyWeight Throw25lb / 11.3kg8.42-210
Dec 15Mohawk Valley Meet #3Dec 15 · Shot Put · Place 13 · Rome Free AcademyShot Put12lb13.35-610
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 1Dec 12 · Weight Throw · Place 3 · Rome Free AcademyWeight Throw25lb / 11.3kg3.42-2.5010
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · Weight Throw · Place 4 · Rome Free AcademyWeight Throw436-10.509
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · Shot Put · Place 6 · Rome Free AcademyShot Put630-69
Jan 21Mohawk Valley Meet #6Jan 21 · Weight Throw · Place 28 · Rome Free AcademyWeight Throw2829-49
Jan 21Mohawk Valley Meet #6Jan 21 · Shot Put · Place 30 · Rome Free AcademyShot Put3030-09
Jan 21Mohawk Valley Meet #6Jan 21 · Shot Put · Place 30 · Rome Free AcademyShot Put3030-09
Jan 21Mohawk Valley Meet #6Jan 21 · Weight Throw · Place 28 · Rome Free AcademyWeight Throw2829-49
Jan 12Art McKinnon Meet #5Jan 12 · Shot Put · Place 35 · Rome Free AcademyShot Put3530-3.509
Jan 12Art McKinnon Meet #5Jan 12 · Weight Throw · Place 16 · Rome Free AcademyWeight Throw1634-9.509

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 24Section III Class AA ChampionshipsMay 24 · Discus · Place 8 · Rome Free AcademyDiscus8111-99
May 16TVL ChampionshipsMay 16 · Discus · Place 18 · Rome Free AcademyDiscus1893-69
May 12John Arcaro Co-Ed ClassicMay 12 · Discus · Place 10 · Rome Free AcademyDiscus10107-99
Apr 6TVL RelaysApr 6 · Discus · Place 27 · Rome Free AcademyDiscus2784-119
Apr 6TVL RelaysApr 6 · Shot Put · Place 17 · Rome Free AcademyShot Put1733-49

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · Weight Throw · Place 40 · Rome Free AcademyWeight Throw25lb / 11.3kg40.22-09.009
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · Shot Put · Place 41 · Rome Free AcademyShot Put12lb41.26-07.509
Dec 2Mohawk Valley KickoffDec 2 · Weight Throw · Place 26 · Rome Free AcademyWeight Throw25lb / 11.3kg26.27-05.009
Dec 2Mohawk Valley KickoffDec 2 · Shot Put · Place 47 · Rome Free AcademyShot Put12lb47.25-09.009