Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorGolden Ram Collegiate Invitational · Apr 617.19aGolden Ram Collegiate InvitationalApril 6, 2024
400 Meters · IndoorFastrack Season Opener · Dec 153.50aFastrack Season OpenerDecember 1, 2023
400 Meters · OutdoorGolden Ram Collegiate Invitational · Apr 654.19aGolden Ram Collegiate InvitationalApril 6, 2024
400m Hurdles · 36" / 0.914m · OutdoorCACC Outdoor Championships · May 156.64aCACC Outdoor ChampionshipsMay 1, 2026
60m Hurdles · 42" / 1.067m · Indoor2024 East Coast Conference Indoor Championships · Feb 188.94a2024 East Coast Conference Indoor ChampionshipsFebruary 18, 2024
Long Jump · Indoor2024 East Coast Conference Indoor Championships · Feb 186.56m2024 East Coast Conference Indoor ChampionshipsFebruary 18, 2024
Long Jump · OutdoorDanny Curran Invitational · Mar 306.20mDanny Curran InvitationalMarch 30, 2023
Triple Jump · IndoorFastTrack Invitational · Feb 914.37mFastTrack InvitationalFebruary 9, 2024
Triple Jump · OutdoorDanny Curran Invite · Mar 2913.88mDanny Curran InviteMarch 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 1CACC Outdoor ChampionshipsMay 1 · Triple Jump · Place 2 · Holy Family (Pa.)Triple Jump2.14.02mWind: 0.2Sr
May 1CACC Outdoor ChampionshipsMay 1 · Long Jump · Place 6 · Holy Family (Pa.)Long Jump6.6.45mWind: 0Sr
May 1CACC Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 5 · Holy Family (Pa.)400m Hurdles36" / 0.914mRound P5.56.97aSr
May 1CACC Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 5 · Holy Family (Pa.)400m Hurdles36" / 0.914m5.56.64a PBSr
Apr 24John Covert ClassicApr 24 · Triple Jump · Place 1 · Holy Family (Pa.)Triple Jump1.14.29mWind: 0Sr
Apr 17Coach Pollard InvitationalApr 17 · Triple Jump · Place 6 · Holy Family (Pa.)Triple Jump6.14.02mWind: 0Sr
Apr 17Coach Pollard InvitationalApr 17 · Long Jump · Place 9 · Holy Family (Pa.)Long Jump9.6.53mWind: 0Sr
Apr 9TCNJ InvitationalApr 9 · Triple Jump · Place 1 · Holy Family (Pa.)Triple Jump1.14.29mWind: 1.6Sr
Apr 9TCNJ InvitationalApr 9 · Long Jump · Place 13 · Holy Family (Pa.)Long Jump13.6.07mWind: 1.8Sr
Mar 27Danny Curran InvitationalMar 27 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump4.14.20mWind: 0Sr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Place 21 · Holy Family (Pa.)400m Hurdles36" / 0.914m21.59.05aSr
Mar 20Stockton InviteMar 20 · Triple Jump · Place 1 · Holy Family (Pa.)Triple Jump114.37mSr
Mar 20Stockton InviteMar 20 · Long Jump · Place 8 · Holy Family (Pa.)Long Jump86.22mSr
Mar 1TCNJ Last ChanceMar 1 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump414.31mSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 15East Coast Indoor ChampionshipFeb 15 · Triple Jump · Place 1 · Holy Family (Pa.)Triple Jump1.14.15mSr
Feb 15East Coast Indoor ChampionshipFeb 15 · Long Jump · Place 7 · Holy Family (Pa.)Long Jump7.6.61mSr
Feb 6Fastrack InvitationalFeb 6 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump3.14.62mSr
Feb 6Fastrack InvitationalFeb 6 · Long Jump · Place 15 · Holy Family (Pa.)Long Jump15.6.46mSr
Jan 31Widener Schuylkill ShowdownJan 31 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump3.14.41mSr
Jan 31Widener Schuylkill ShowdownJan 31 · Long Jump · Place 20 · Holy Family (Pa.)Long Jump20.6.20mSr
Jan 24Moravian University Hounds ClassicJan 24 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump4.14.22mWind: 0Sr
Jan 24Moravian University Hounds ClassicJan 24 · Long Jump · Place 17 · Holy Family (Pa.)Long Jump17.6.08mSr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 24129th Penn RelaysApr 24 · Triple Jump · Holy Family (Pa.)Triple Jump—13.81mWind: -1.6Jr
Mar 28Danny Curran InvitationalMar 28 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump414.49mJr
Mar 28Danny Curran InvitationalMar 28 · Long Jump · Place 20 · Holy Family (Pa.)Long Jump206.39mJr
Mar 28Danny Curran InvitationalMar 28 · 400m Hurdles · Place 19 · Holy Family (Pa.)400m Hurdles1958.08aJr
Mar 22Stockton InviteMar 22 · Triple Jump · Place 1 · Holy Family (Pa.)Triple Jump113.90mJr
Mar 22Stockton InviteMar 22 · Long Jump · Place 10 · Holy Family (Pa.)Long Jump106.09mJr
Mar 22Stockton InviteMar 22 · 110m Hurdles · Place 12 · Holy Family (Pa.)110m Hurdles1217.06aJr

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 16East Coast Conference ChampionshipFeb 16 · 60m Hurdles · Place 9 · Holy Family (Pa.)60m Hurdles42" / 1.067mRound P9.9.18aJr
Feb 16East Coast Conference ChampionshipFeb 16 · Triple Jump · Place 5 · Holy Family (Pa.)Triple Jump5.13.91mJr
Feb 16East Coast Conference ChampionshipFeb 16 · Long Jump · Holy Family (Pa.)Long Jump—FOULJr
Jan 31Rutgers Scarlet Knights OpenJan 31 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump314.00m—
Jan 31Rutgers Scarlet Knights OpenJan 31 · Long Jump · Holy Family (Pa.)Long Jump—FOUL—
Jan 31Rutgers Scarlet Knights OpenJan 31 · 60m Hurdles · Place 26 · Holy Family (Pa.)60m HurdlesRound P269.06a—
Jan 24Widener Winter Evening InviteJan 24 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump314.03m—
Jan 24Widener Winter Evening InviteJan 24 · Long Jump · Place 6 · Holy Family (Pa.)Long Jump66.43m—
Jan 17NYC Gotham CupJan 17 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump3.14.07mJr
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · Triple Jump · Place 2 · Holy FamilyTriple Jump214.10mJR
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · Long Jump · Place 12 · Holy FamilyLong Jump126.59mJR
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 60m Hurdles · Place 25 · Holy Family60m Hurdles259.34JR

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 60m Hurdles · Place 41 · Holy Family (Pa.)60m Hurdles42" / 1.067m41.10.28aJr
Dec 13Wagner ShootoutDec 13 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump4.14.23mJr
Dec 13Wagner ShootoutDec 13 · Long Jump · Place 39 · Holy Family (Pa.)Long Jump39.6.05mJr
Dec 6Fastpark Metro Season OpenerDec 6 · 60m Hurdles · Place 24 · Holy Family (Pa.)60m Hurdles42" / 1.067mRound P24.10.55aJr
Dec 6Fastpark Metro Season OpenerDec 6 · Triple Jump · Place 6 · Holy Family (Pa.)Triple Jump6.13.97mJr
Dec 6Fastpark Metro Season OpenerDec 6 · Long Jump · Place 20 · Holy Family (Pa.)Long Jump20.6.20mJr
Feb 23Fastrack Last ChanceFeb 23 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump4.14.16mSo
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 60m Hurdles · Place 6 · Holy Family (Pa.)60m Hurdles42" / 1.067mRound P6.9.13aWind: 0So
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 60m Hurdles · Place 5 · Holy Family (Pa.)60m Hurdles42" / 1.067m5.8.94a PBWind: 0So
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · Triple Jump · Place 2 · Holy Family (Pa.)Triple Jump2.13.94mSo
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · Long Jump · Place 9 · Holy Family (Pa.)Long Jump9.6.56m PBSo
Feb 9FastTrack InvitationalFeb 9 · 60m Hurdles · Place 44 · Holy Family (Pa.)60m Hurdles42" / 1.067m44.10.52aWind: 0So
Feb 9FastTrack InvitationalFeb 9 · Triple Jump · Place 4 · Holy Family (Pa.)Triple Jump4.14.37m PBSo
Feb 9FastTrack InvitationalFeb 9 · Long Jump · Place 19 · Holy Family (Pa.)Long Jump19.6.48mSo
Jan 12Spartan InvitationalJan 12 · 60m Hurdles · Place 20 · Holy Family (Pa.)60m Hurdles42" / 1.067m20.9.12aSo
Jan 12Spartan InvitationalJan 12 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump3.14.13mSo

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 4CACC Outdoor ChampionshipsMay 4 · 400m Hurdles · Place 16 · Holy Family (Pa.)400m Hurdles36" / 0.914mRound P16.1:14.78aSo
May 4CACC Outdoor ChampionshipsMay 4 · Triple Jump · Place 12 · Holy Family (Pa.)Triple Jump12.12.58mWind: 0So
May 4CACC Outdoor ChampionshipsMay 4 · Long Jump · Place 11 · Holy Family (Pa.)Long Jump11.5.56mWind: 0So
May 4CACC Outdoor ChampionshipsMay 4 · 110m Hurdles · Place 9 · Holy Family (Pa.)110m Hurdles42" / 1.067mRound P9.20.62aWind: 1.1So
Apr 19Paul Donahue InviteApr 19 · 110m Hurdles · Holy Family (Pa.)110m Hurdles—0.6—
Apr 13Bill Butler Collegiate InvitationalApr 13 · 400m Hurdles · Holy Family (Pa.)400m Hurdles36" / 0.914m—DNSSo
Apr 13Bill Butler Collegiate InvitationalApr 13 · Triple Jump · Holy Family (Pa.)Triple Jump—DNSSo
Apr 13Bill Butler Collegiate InvitationalApr 13 · Long Jump · Place 4 · Holy Family (Pa.)Long Jump4.6.31mWind: 2.5So
Apr 13Bill Butler Collegiate InvitationalApr 13 · 200 Meters · Holy Family (Pa.)200 Meters—DNSWind: -0.9So
Apr 6Golden Ram Collegiate InvitationalApr 6 · Triple Jump · Holy Family (Pa.)Triple Jump—DNSSo
Apr 6Golden Ram Collegiate InvitationalApr 6 · Long Jump · Place 7 · Holy Family (Pa.)Long Jump7.5.67mWind: 0.5So
Apr 6Golden Ram Collegiate InvitationalApr 6 · 110m Hurdles · Place 2 · Holy Family (Pa.)110m Hurdles42" / 1.067m2.17.19a PBWind: 1.9So
Apr 6Golden Ram Collegiate InvitationalApr 6 · 400 Meters · Place 12 · Holy Family (Pa.)400 Meters12.54.19a PBSo
Mar 29Danny Curran InviteMar 29 · Triple Jump · Place 5 · Holy Family (Pa.)Triple Jump513.88m PB—
Mar 29Danny Curran InviteMar 29 · Long Jump · Place 8 · Holy Family (Pa.)Long Jump86.64m—
Mar 29Danny Curran InviteMar 29 · 400m Hurdles · Place 11 · Holy Family (Pa.)400m Hurdles1158.61a—
Mar 29Danny Curran InviteMar 29 · 110m Hurdles · Place 17 · Holy Family (Pa.)110m Hurdles1717.80a—

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · 60m Hurdles · Place 19 · Holy Family (Pa.)60m Hurdles42" / 1.067m19.9.34aSo
Dec 8Seahawk ShootoutDec 8 · Triple Jump · Place 5 · Holy Family (Pa.)Triple Jump5.14.19mSo
Dec 8Seahawk ShootoutDec 8 · Long Jump · Place 15 · Holy Family (Pa.)Long Jump15.6.51mSo
Dec 8Seahawk ShootoutDec 8 · High Jump · Holy Family (Pa.)High Jump—NHSo
Dec 1Fastrack Season OpenerDec 1 · Triple Jump · Place 5 · Holy Family (Pa.)Triple Jump5.13.62mSo
Dec 1Fastrack Season OpenerDec 1 · 400 Meters · Place 38 · Holy Family (Pa.)400 Meters38.53.50a PBSo
Feb 19ECC Indoor Track and Field ChampionshipsFeb 19 · Triple Jump · Place 3 · Holy Family (Pa.)Triple Jump3.13.40mUnofficialFr
Feb 19ECC Indoor Track and Field ChampionshipsFeb 19 · Long Jump · Place 5 · Holy Family (Pa.)Long Jump5.6.47mUnofficialFr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 27Penn RelaysApr 27 · Triple Jump · Holy Family (Pa.)Triple Jump—13.51mUnofficialFr
Mar 30Danny Curran InvitationalMar 30 · 400m Hurdles · Place 25 · Holy Family (Pa.)400m Hurdles36" / 0.914m25.1:01.53aFr
Mar 30Danny Curran InvitationalMar 30 · Triple Jump · Place 8 · Holy Family (Pa.)Triple Jump8.13.41mWind: -0.2Fr
Mar 30Danny Curran InvitationalMar 30 · Long Jump · Place 14 · Holy Family (Pa.)Long Jump14.6.20m PBWind: 0.2Fr

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 9Seahawk ShootoutDec 9 · Triple Jump · Place 6 · Holy Family (Pa.)Triple Jump6.13.67mFr
Dec 9Seahawk ShootoutDec 9 · Long Jump · Place 14 · Holy Family (Pa.)Long Jump14.6.34mFr
Dec 2Fastrack Season OpenerDec 2 · Triple Jump · Place 2 · Holy Family (Pa.)Triple Jump2.14.06mFr
Dec 2Fastrack Season OpenerDec 2 · Long Jump · Place 5 · Holy Family (Pa.)Long Jump5.6.48mFr