Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRiverhawk Invitational · Feb 65:21.35aRiverhawk InvitationalFebruary 6, 2026
1000 Meters · IndoorRiverhawk Invitational · Jan 263:23.58Riverhawk InvitationalJanuary 26, 2024
1500 Meters · OutdoorUMASS Ken O'Brien Pre-Conference · Apr 255:09.70aUMASS Ken O'Brien Pre-ConferenceApril 25, 2026
1600 Meters · OutdoorShoreline Invitational (COED) · Apr 275:28.03PRShoreline Invitational (COED)April 27, 2019
3000 Meters · IndoorMIT Gordon Kelly Invitational · Jan 2410:58.72aMIT Gordon Kelly InvitationalJanuary 24, 2026
3000 Meters · OutdoorJim Boulanger Invitational · Apr 711:48.49aJim Boulanger InvitationalApril 7, 2024
3000m Steeplechase · 0.762m · OutdoorJay Carisella/Joe Donahue Coaches Invite · May 211:59.23aJay Carisella/Joe Donahue Coaches InviteMay 2, 2026
3200 Meters · OutdoorArnie Young Invitational · Apr 612:20.93PRArnie Young InvitationalApril 6, 2019
5000 Meters · OutdoorUMASS Commonwealth Invitational · Apr 1119:42.18aUMASS Commonwealth InvitationalApril 11, 2026
600 Meters · Outdoor2019 Nathan Hale Jamboree · Mar 142:09.512019 Nathan Hale JamboreeMarch 14, 2019
800 Meters · OutdoorINGRAHAM, ROOSEVELT, BAINBRIDGE · Apr 252:30.76PRINGRAHAM, ROOSEVELT, BAINBRIDGEApril 25, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9America East Outdoor ChampionshipsMay 9 · 3000m Steeplechase · Place 18 · VermontVermont3000m Steeplechase0.762m18.12:06.33aSr
May 2Jay Carisella/Joe Donahue Coaches InviteMay 2 · 3000m Steeplechase · Place 10 · VermontVermont3000m Steeplechase0.762m10.11:59.23a PBSr
Apr 25UMASS Ken O'Brien Pre-ConferenceApr 25 · 1500 Meters · Place 35 · VermontVermont1500 Meters35.5:09.70a PBSr
Apr 17George Davis InvitationalApr 17 · 3000m Steeplechase · Place 3 · VermontVermont3000m Steeplechase0.762m3.12:24.23aSr
Apr 11UMASS Commonwealth InvitationalApr 11 · 5000 Meters · Place 23 · VermontVermont5000 Meters23.19:42.18a PBSr
Apr 4Jim Boulanger InvitationalApr 4 · 3000m Steeplechase · Place 5 · VermontVermont3000m Steeplechase0.762m5.12:26.22aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 6Riverhawk InvitationalFeb 6 · 1 Mile · Place 32 · VermontVermont1 Mile325:21.35a PBSr
Jan 30Harvard InvitationalJan 30 · 1 Mile · Place 44 · VermontVermont1 Mile445:34.44SR
Jan 24MIT Gordon Kelly InvitationalJan 24 · 3000 Meters · Place 9 · VermontVermont3000 Meters910:58.72a PBSr
Jan 10Ivy vs America East ChallengeJan 10 · 3000 Meters · Place 16 · VermontVermont3000 Meters1611:05.23SR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6the TRACK at new balance Early Bird inviteDec 6 · 3000 Meters · Place 19 · VermontVermont3000 Meters19.11:13.93aSr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26America East Pre-ConferenceApr 26 · 1500 Meters · VermontVermont1500 Meters—DNSSo
Apr 13UMASS Commonwealth Invitational Apr 13 · 1500 Meters · Place 27 · VermontVermont1500 Meters275:21.38a—
Apr 7Jim Boulanger InvitationalApr 7 · 3000 Meters · Place 9 · VermontVermont3000 Meters9.11:48.49a PBSo

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 26Riverhawk InvitationalJan 26 · 1000 Meters · Place 25 · VermontVermont1000 Meters253:23.58 PBSO

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Dartmouth Winter InvitationalDec 8 · 1 Mile · Place 11 · VermontVermont1 Mile11.5:49.33aSo
Feb 9UNH v UMass-Lowell v VermontFeb 9 · 1000 Meters · Place 6 · VermontVermont1000 Meters63:24.99Fr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29UMASS Pre-Championship InvitationalApr 29 · 1500 Meters · Place 35 · VermontVermont1500 Meters355:22.07FR
Apr 29UMASS Pre-Championship InvitationalApr 29 · 1500 Meters · Place 35 · VermontVermont1500 Meters355:22.07FR
Apr 212023 UMass-Lowell George Davis InvitationalApr 21 · 800 Meters · Place 28 · VermontVermont800 Meters282:37.90FR
Apr 15UMASS Commonwealth InvitationalApr 15 · 1500 Meters · Place 50 · VermontVermont1500 Meters505:33.30FR

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Dartmouth Quad IndoorDec 9 · 1 Mile · Place 12 · VermontVermont1 Mile12.5:49.91aFr
Dec 4UNH vs Vermont MeetDec 4 · 1 Mile · Place 14 · VermontVermont1 Mile14.5:45.48aFr

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 11Metro ChampionshipsMay 11 · 3200 Meters · Place 24 · Roosevelt (WA)Roosevelt (WA)3200 Meters2413:00.8212
May 5C. Sealth, Cleveland, Roosevelt, S. PrepMay 5 · 3200 Meters · Place 6 · Roosevelt (WA)Roosevelt (WA)3200 Meters612:37.7912
Apr 23Gear Up Eason InvitationalApr 23 · 1600 Meters · Place 23 · Roosevelt (WA)Roosevelt (WA)1600 Meters236:16.3112
Apr 21N. Hale, Franklin, RooseveltApr 21 · 3200 Meters · Place 1 · Roosevelt (WA)Roosevelt (WA)3200 Meters112:52.3212
Apr 7R. Beach, E. Catholic, Roosevelt, W. SeattleApr 7 · 1600 Meters · Place 3 · Roosevelt (WA)Roosevelt (WA)1600 Meters35:55.8512
Apr 2Arnie Young InvitationalApr 2 · 1600 Meters · Place 11 · RooseveltRoosevelt1600 Meters11.5:49.87a12
Mar 31C. Sealth, B. Blanchet, Lakeside, RooseveltMar 31 · 800 Meters · Place 4 · Roosevelt (WA)Roosevelt (WA)800 Meters42:44.4612
Mar 24N. Hale, Lakeside, Roosevelt, S. PrepMar 24 · 1600 Meters · Place 4 · Roosevelt (WA)Roosevelt (WA)1600 Meters45:53.6412
Mar 17Nathan Hale JamboreeMar 17 · 1600 Meters · Place 6 · Roosevelt (WA)Roosevelt (WA)1600 Meters65:59.9012

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 3N. Hale, Lakeside, Roosevelt, S.PrepJun 3 · 3200 Meters · Place 2 · RooseveltRoosevelt3200 Meters2.13:00.99a11
May 27Ch. Sealth, Franklin, Roosevelt, S. PrepMay 27 · 3200 Meters · Place 5 · RooseveltRoosevelt3200 Meters5.13:09.53a11
May 27Ch. Sealth, Franklin, Roosevelt, S. PrepMay 27 · 1600 Meters · Place 12 · RooseveltRoosevelt1600 Meters12.6:02.33a11
May 20Ingraham, Lakeside, Garfield, RooseveltMay 20 · 1600 Meters · Place 5 · Roosevelt (WA)Roosevelt (WA)1600 Meters55:50.0511
May 13R Beach, Franklin , O"Dea/Holy Names, RooseveltMay 13 · 800 Meters · Place 5 · Roosevelt (WA)Roosevelt (WA)800 Meters52:45.3811

2019 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 8Metro League ChampionshipsMay 8 · 3200 Meters · Place 20 · RooseveltRoosevelt3200 Meters20.12:23.19a9
May 8Metro League ChampionshipsMay 8 · 800 Meters · Place 24 · RooseveltRoosevelt800 MetersRound P24.2:47.80a9
Apr 27Shoreline Invitational (COED)Apr 27 · 1600 Meters · Place 11 · Roosevelt (WA)Roosevelt (WA)1600 Meters115:28.03PR PB9
Apr 25INGRAHAM, ROOSEVELT, BAINBRIDGEApr 25 · 800 Meters · Place 3 · Roosevelt (WA)Roosevelt (WA)800 Meters32:30.76PR PB9
Apr 20NIKE Eason InvitationalApr 20 · 3200 Meters · Place 15 · Roosevelt (WA)Roosevelt (WA)3200 Meters1512:21.039
Apr 20NIKE Eason InvitationalApr 20 · 1600 Meters · Place 24 · Roosevelt (WA)Roosevelt (WA)1600 Meters245:46.41PR9
Apr 17N.HALE, ROOSEVELT BLANCHET, O'DAE/H.NAMEApr 17 · 3200 Meters · Place 5 · Roosevelt (WA)Roosevelt (WA)3200 Meters512:23.599
Apr 6Arnie Young InvitationalApr 6 · 3200 Meters · Place 11 · Roosevelt (WA)Roosevelt (WA)3200 Meters1112:20.93PR PB9
Apr 4R.BEACH, GARFIELD, ROOSEVELT, CLEVELANDApr 4 · 800 Meters · Place 1 · RooseveltRoosevelt800 Meters1.2:36.17a9
Mar 28R,BEACH , S.PREP, ROOSEVELTMar 28 · 1600 Meters · Place 2 · Roosevelt (WA)Roosevelt (WA)1600 Meters25:48.70PR9
Mar 21Bainbridge / Roosevelt / BallardMar 21 · 1600 Meters · Place 1 · Roosevelt (WA)Roosevelt (WA)1600 Meters15:51.619
Mar 21Bainbridge / Roosevelt / BallardMar 21 · 800 Meters · Place 4 · Roosevelt (WA)Roosevelt (WA)800 Meters42:42.819
Mar 142019 Nathan Hale JamboreeMar 14 · 1600 Meters · Place 6 · Roosevelt (WA)Roosevelt (WA)1600 Meters65:56.689
Mar 142019 Nathan Hale JamboreeMar 14 · 600 Meters · Place 16 · Roosevelt (WA)Roosevelt (WA)600 Meters162:09.51 PB9