Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorBob Friday Warrior Invitational 2026 · Apr 1012.23aBob Friday Warrior Invitational 2026April 10, 2026
1600 Meters · IndoorBayside League Meet 1 · Dec 76:58.60aBayside League Meet 1December 7, 2022
200 Meters · IndoorBob Friday Warrior Invitational 2026 · Apr 1024.94aBob Friday Warrior Invitational 2026April 10, 2026
300 Meters · Indoor2025 Ed Bowie Invitational · Dec 642.79a2025 Ed Bowie InvitationalDecember 6, 2025
3200 Meters · IndoorX Annual Pat Russo Invitational · Dec 2012:53.03aX Annual Pat Russo InvitationalDecember 20, 2023
500 Meters · IndoorIX Annual Pat Russo Invitational · Dec 141:33.07aIX Annual Pat Russo InvitationalDecember 14, 2022
55m Hurdles · 39" · IndoorX Annual Pat Russo Invitational · Dec 2011.19aX Annual Pat Russo InvitationalDecember 20, 2023
60 Meter · IndoorBullseye's Ice Box Track & Field Invitational · Dec 298.56aBullseye's Ice Box Track & Field InvitationalDecember 29, 2025
800 Meters · IndoorBayside League Meet 2 · Dec 132:48.50aBayside League Meet 2December 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 21Smyrna Vs. Milford Vs. Sussex Tech ( Sussex Tech Results Only)Apr 21 · 200 Meters · Sussex Tech200 Meters—24.91Unofficial12
Apr 1Sussex Tech vs. Sussex CentralApr 1 · 400 Meters · Sussex Tech400 Meters—DNS12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 200 Meters · Place 28 · Sussex Tech200 Meters28.24.94a PB12
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 100 Meters · Place 34 · Sussex Tech100 Meters34.12.23a PB12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29Bullseye's Ice Box Track & Field InvitationalDec 29 · 60 Meter · Place 66 · Sussex Tech60 MeterRound P66.8.56a PB12
Dec 29Bullseye's Ice Box Track & Field InvitationalDec 29 · 55 Meter · Sussex Tech55 MeterRound PEx.7.93a12
Dec 62025 Ed Bowie InvitationalDec 6 · 300 Meters · Place 95 · Sussex Tech300 Meters95.42.79a PB12
Dec 6ED BOWIE MEETDec 6 · 300 Meters · Place 95 · Sussex Tech300 Meters95.42.79a12

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55m Hurdles · Place 15 · Sussex Technical55m HurdlesRound P1510.3910

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 20X Annual Pat Russo InvitationalDec 20 · 3200 Meters · Place 22 · Sussex Tech3200 Meters22.12:53.03a PB10
Dec 20X Annual Pat Russo InvitationalDec 20 · 55m Hurdles · Place 20 · Sussex Tech55m Hurdles39"20.11.19a PB10
Dec 20X Annual Pat Russo InvitationalDec 20 · 800 Meters · Place 32 · Sussex Tech800 Meters32.2:54.74a10
Dec 13Bayside League Meet 2Dec 13 · 55m Hurdles · Sussex Tech55m Hurdles39"--DNS10
Dec 13Bayside League Meet 2Dec 13 · 800 Meters · Place 46 · Sussex Tech800 Meters46.2:48.50a PB10

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14IX Annual Pat Russo InvitationalDec 14 · 500 Meters · Place 29 · Sussex Tech500 Meters29.1:33.07a PB9
Dec 7Bayside League Meet 1Dec 7 · 1600 Meters · Place 51 · Sussex Tech1600 Meters51.6:58.60a PB9
Dec 7Bayside League Meet 1Dec 7 · 800 Meters · Sussex Tech800 Meters—DNS9