Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWGHS Metro 4A Conference Meet · Mar 3012.1WGHS Metro 4A Conference MeetMarch 30, 2022
200 Meters · IndoorCOROS Collegiate Challenge · Jan 2226.66COROS Collegiate ChallengeJanuary 22, 2023
200 Meters · OutdoorPANTHER INVITATIONAL "MEET OF CHAMPIONS" · Apr 1625.59aPANTHER INVITATIONAL "MEET OF CHAMPIONS"April 16, 2022
300 Meters · IndoorGuilford County Championships · Jan 2444.95Guilford County ChampionshipsJanuary 24, 2022
400 Meters · IndoorCamel City Invitational · Jan 261:02.87Camel City InvitationalJanuary 26, 2024
400 Meters · OutdoorAggie Invite · Apr 191:02.96aAggie InviteApril 19, 2024
55 Meter · IndoorSW Guilford Invitational #1 · Dec 77.55aSW Guilford Invitational #1December 7, 2021
55 Meters · IndoorGuilford County Championships · Jan 247.56Guilford County ChampionshipsJanuary 24, 2022
60 Meter · IndoorVisit Winston-Salem College Kickoff · Dec 78.18aVisit Winston-Salem College KickoffDecember 7, 2024
60 Meters · IndoorJDL Flat Is Fast Invitational · Jan 268.20JDL Flat Is Fast InvitationalJanuary 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 17Aggie InviteApr 17 · 200 Meters · Place 74 · Winston-Salem StateWinston-Salem State200 Meters74.27.40aWind: 1.2Sr
Apr 17Aggie InviteApr 17 · 100 Meters · Place 63 · Winston-Salem StateWinston-Salem State100 MetersRound P63.12.85aWind: 3.9Sr
Apr 3JCSU Collegiate InvitationalApr 3 · 200 Meters · Place 32 · Winston-Salem StateWinston-Salem State200 Meters32.27.83aWind: 0.3Sr
Apr 3JCSU Collegiate InvitationalApr 3 · 100 Meters · Place 26 · Winston-Salem StateWinston-Salem State100 Meters26.13.40aWind: 0.5Sr
Mar 26Morehouse RelaysMar 26 · 100 Meters · Place 33 · Winston-Salem StateWinston-Salem State100 MetersRound P33.13.38aWind: 1.6Sr
Mar 1949er ClassicMar 19 · 100 Meters · Place 61 · Winston-Salem StateWinston-Salem State100 Meters6113.60aSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 200 Meters · Place 99 · Winston-Salem StateWinston-Salem State200 Meters9927.97aSr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 60 Meters · Place 109 · Winston-Salem StateWinston-Salem State60 MetersRound P1098.49aSr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 18Aggie ClassicApr 18 · 200 Meters · Place 81 · Winston-Salem StateWinston-Salem State200 Meters81.27.47aWind: 2.4Jr
Apr 18Aggie ClassicApr 18 · 100 Meters · Place 57 · Winston-Salem StateWinston-Salem State100 MetersRound P57.13.22aWind: 3Jr
Apr 11Southside Power and Fitness InvitationalApr 11 · 200 Meters · Place 25 · Winston-Salem St.Winston-Salem St.200 Meters2527.25JR
Apr 11Southside Power and Fitness InvitationalApr 11 · 100 Meters · Place 22 · Winston-Salem St.Winston-Salem St.100 MetersRound P2213.30JR
Apr 4High Point VertKlasse MeetingApr 4 · 200 Meters · Place 89 · Winston-Salem StateWinston-Salem State200 Meters8927.13aJr
Apr 4High Point VertKlasse MeetingApr 4 · 100 Meters · Place 66 · Winston-Salem StateWinston-Salem State100 Meters6613.13aJr
Mar 292025 Livingstone InvitationalMar 29 · 200 Meters · Winston-Salem StateWinston-Salem State200 Meters--DNSWind: -0.3Jr
Mar 292025 Livingstone InvitationalMar 29 · 100 Meters · Winston-Salem StateWinston-Salem State100 Meters--DNSJr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 7Camel City SprintsFeb 7 · 200 Meters · Place 57 · Winston-Salem StateWinston-Salem State200 Meters5728.19a—
Feb 7Camel City SprintsFeb 7 · 60 Meters · Place 47 · Winston-Salem StateWinston-Salem State60 Meters478.24a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60 Meter · Place 24 · Winston-Salem StateWinston-Salem State60 MeterRound S24.8.27aJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60 Meter · Place 23 · Winston-Salem StateWinston-Salem State60 MeterRound P23.8.19aJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 36 · Winston-Salem StateWinston-Salem State200 Meters36.28.23aJr
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 15 · Winston-Salem St.Winston-Salem St.400 Meters151:06.06JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 16 · Winston-Salem St.Winston-Salem St.60 Meters168.20 PBJR
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 60 Meter · Place 59 · Winston-Salem StateWinston-Salem State60 MeterRound P59.8.35aJr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 200 Meters · Place 89 · Winston-Salem StateWinston-Salem State200 Meters89.27.75aJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Visit Winston-Salem College KickoffDec 7 · 60 Meter · Place 9 · Winston-Salem StateWinston-Salem State60 Meter9.8.18a PBJr
Dec 7Visit Winston-Salem College KickoffDec 7 · 200 Meters · Place 14 · Winston-Salem StateWinston-Salem State200 Meters14.27.02aJr
Feb 11CIAA ChampionshipsFeb 11 · 400 Meters · Place 16 · Winston-Salem StateWinston-Salem State400 MetersRound P16.1:03.51aSo
Jan 26Camel City InvitationalJan 26 · 400 Meters · Place 12 · W-S StateW-S State400 Meters121:02.87 PB—
Jan 26Camel City InvitationalJan 26 · 200 Meters · Place 18 · W-S StateW-S State200 Meters1826.99—
Jan 21JDL Flat Is Fast InvitationalJan 21 · 400 Meters · Place 13 · W-S StateW-S State400 Meters131:05.47—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 19Aggie InviteApr 19 · 400 Meters · Place 37 · Winston-Salem StateWinston-Salem State400 Meters371:02.96a PB—
Apr 19Aggie InviteApr 19 · 200 Meters · Place 42 · Winston-Salem StateWinston-Salem State200 Meters4226.06a—
Apr 5VertKlasse MeetingApr 5 · 400 Meters · Place 25 · Winston-Salem StateWinston-Salem State400 Meters251:03.40a—
Apr 5VertKlasse MeetingApr 5 · 200 Meters · Place 44 · Winston-Salem StateWinston-Salem State200 Meters4426.57a—
Mar 30Blue Bear InviteMar 30 · 200 Meters · Place 38 · Winston-Salem StateWinston-Salem State200 Meters3826.98a—
Mar 30Blue Bear InviteMar 30 · 100 Meters · Place 37 · Winston-Salem StateWinston-Salem State100 Meters3713.24a—
Mar 15Bob Hayes Collegiate InvitationalMar 15 · 400 Meters · Place 7 · Winston-Salem StateWinston-Salem State400 Meters7.1:03.05aSo
Mar 15Bob Hayes Collegiate InvitationalMar 15 · 200 Meters · Place 17 · Winston-Salem StateWinston-Salem State200 Meters17.26.36aWind: 1.3So

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 3JDL Early Bird InvitationalDec 3 · 400 Meters · Place 22 · Winston-Salem StateWinston-Salem State400 Meters22.1:05.62aSo
Feb 12CIAA Indoor Conference ChampionshipsFeb 12 · 200 Meters · Place 22 · Winston-Salem St.Winston-Salem St.200 MetersRound P2226.90FR
Feb 3Camel City InvitationalFeb 3 · 400 Meters · Place 24 · Winston-Salem St.Winston-Salem St.400 Meters241:05.45FR
Feb 3Camel City InvitationalFeb 3 · 200 Meters · Place 27 · Winston-Salem St.Winston-Salem St.200 Meters2727.10FR
Jan 22COROS Collegiate ChallengeJan 22 · 200 Meters · Place 3 · W-S StateW-S State200 Meters326.66 PB—
Jan 22COROS Collegiate ChallengeJan 22 · 60 Meters · Place 23 · W-S StateW-S State60 MetersRound P238.22—
Jan 14HBCU ShowcaseJan 14 · 200 Meters · Place 22 · Winston-Salem St.Winston-Salem St.200 Meters2226.91FR
Jan 14HBCU ShowcaseJan 14 · 60 Meters · Place 28 · Winston-Salem St.Winston-Salem St.60 Meters288.26FR
Jan 14HBCU ShowcaseJan 14 · 200 Meters · Place 22 · Winston-SaleWinston-Sale200 Meters2226.91FR
Jan 14HBCU ShowcaseJan 14 · 60 Meters · Place 28 · Winston-SaleWinston-Sale60 MetersRound P288.26FR

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 5CIAA Outdoor Track and Field ChampionshipMay 5 · 200 Meters · Place 25 · Winston-Salem StateWinston-Salem State200 MetersRound P25.26.31aWind: 0.1Fr
Apr 212023 Aggie ClassicApr 21 · 200 Meters · Place 31 · Winston-Salem St.Winston-Salem St.200 Meters3126.49FR
Apr 212023 Aggie ClassicApr 21 · 100 Meters · Place 18 · Winston-Salem St.Winston-Salem St.100 MetersRound P1812.94FR

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 4JDL Early BirdDec 4 · 60 Meter · Place 5 · Winston-Salem StateWinston-Salem State60 Meter5.8.18aFr
Dec 4JDL Early BirdDec 4 · 200 Meters · Place 12 · Winston-Salem StateWinston-Salem State200 Meters12.27.15aFr
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 12 · High Point BlazeHigh Point Blaze60 MeterRound P12.8.28a12
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 11 · High Point BlazeHigh Point Blaze200 MetersRound P11.26.95a12
Feb 2Southwest Guilford Polar Bear #1Feb 2 · 300 Meters · Place 1 · Southwest GuSouthwest Gu300 Meters147.71—
Feb 2Southwest Guilford Polar Bear #1Feb 2 · 55 Meters · Place 3 · Southwest GuSouthwest Gu55 Meters37.67—
Jan 24Guilford County ChampionshipsJan 24 · 300 Meters · Place 3 · Southwest GuSouthwest Gu300 Meters344.95 PB12
Jan 24Guilford County ChampionshipsJan 24 · 55 Meters · Place 6 · Southwest GuSouthwest Gu55 Meters67.56 PB12
Jan 6SW Guilford Invitational #2Jan 6 · 300 Meters · Place 9 · Southwest GuSouthwest Gu300 Meters948.0412
Jan 6SW Guilford Invitational #2Jan 6 · 55 Meters · Place 7 · Southwest GuSouthwest Gu55 Meters77.6012

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14NCHSAA 4A Midwest RegionalMay 14 · 200 Meters · Place 7 · Southwest GuilfordSouthwest Guilford200 Meters7.25.75a12
May 14NCHSAA 4A Midwest RegionalMay 14 · 100 Meters · Place 8 · Southwest GuilfordSouthwest Guilford100 MetersRound P8.12.55a12
May 14NCHSAA 4A Midwest RegionalMay 14 · 100 Meters · Place 7 · Southwest GuilfordSouthwest Guilford100 Meters7.12.40a12
Apr 16PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 200 Meters · Place 5 · Southwest GuilfordSouthwest Guilford200 Meters5.25.59a PB12
Apr 16PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 100 Meters · Place 11 · Southwest GuilfordSouthwest Guilford100 MetersRound P11.12.77a12
Apr 13SWG Page GrimsleyApr 13 · 200 Meters · Place 1 · Southwest GuilfordSouthwest Guilford200 Meters125.70—
Apr 13SWG Page GrimsleyApr 13 · 100 Meters · Place 1 · Southwest GuilfordSouthwest Guilford100 Meters112.50—
Apr 6Southeast Guilford Metro Meet #2Apr 6 · 200 Meters · Place 1 · Southwest GuSouthwest Gu200 Meters125.9012
Apr 6Southeast Guilford Metro Meet #2Apr 6 · 100 Meters · Place 1 · Southwest GuSouthwest Gu100 Meters112.2012
Mar 30WGHS Metro 4A Conference MeetMar 30 · 200 Meters · Place 1 · Southwest GuilfordSouthwest Guilford200 Meters125.712
Mar 30WGHS Metro 4A Conference MeetMar 30 · 100 Meters · Place 1 · Southwest GuilfordSouthwest Guilford100 Meters112.1 PB12
Mar 28Southwest Guilford HS vs Page NorthernMar 28 · 100 Meters · Place 1 · Southwest GuilfordSouthwest Guilford100 Meters112.40—
Mar 19Mighty Viking InvitationalMar 19 · 200 Meters · Place 1 · Southwest GuSouthwest Gu200 Meters126.50R12
Mar 19Mighty Viking InvitationalMar 19 · 100 Meters · Place 1 · Southwest GuSouthwest Gu100 Meters112.8712

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 16Dudley Polar BearDec 16 · 55 Meter · Place 1 · Southwest GuilfordSouthwest Guilford55 Meter1.7.55aUnofficial12
Jun 9Piedmont Triad 3A Conference ChampionshipJun 9 · 200 Meters · Place 5 · Southwest GuSouthwest Gu200 Meters526.7111
Jun 9Piedmont Triad 3A Conference ChampionshipJun 9 · 100 Meters · Place 6 · Southwest GuSouthwest Gu100 Meters613.0511
May 26Ben L Smith, Dudley, SW Guilford MeetMay 26 · 200 Meters · Place 1 · Southwest GuilfordSouthwest Guilford200 Meters125.911
May 26Ben L Smith, Dudley, SW Guilford MeetMay 26 · 100 Meters · Place 2 · Southwest GuilfordSouthwest Guilford100 Meters212.811
May 21Friday Night LightsMay 21 · 200 Meters · Place 1 · Southwest GuilfordSouthwest Guilford200 Meters1.26.87a11
May 21Friday Night LightsMay 21 · 100 Meters · Place 1 · Southwest GuilfordSouthwest Guilford100 Meters1.12.85a11

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7SW Guilford Invitational #1Dec 7 · 55 Meter · Place 4 · Southwest GuilfordSouthwest Guilford55 Meter4.7.55a PB12

2020 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 11Southwest Guilford Home Meet #2Mar 11 · 200 Meters · Place 1 · Southwest GuilfordSouthwest Guilford200 Meters126.9—
Mar 11Southwest Guilford Home Meet #2Mar 11 · 100 Meters · Place 1 · Southwest GuilfordSouthwest Guilford100 Meters113.0—
Mar 4Southwest Guilford Home Meet #1Mar 4 · 200 Meters · Place 2 · Southwest GuilfordSouthwest Guilford200 Meters227.6—
Mar 4Southwest Guilford Home Meet #1Mar 4 · 100 Meters · Place 1 · Southwest GuilfordSouthwest Guilford100 Meters113.4—

2019 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 2Piedmont Triad 3A Conference ChampionshipMay 2 · 200 Meters · Place 7 · Southwest GuSouthwest Gu200 Meters727.279
May 2Piedmont Triad 3A Conference ChampionshipMay 2 · 100 Meters · Place 7 · Southwest GuSouthwest Gu100 MetersRound P713.009
Apr 18Guilford County Championship MeetApr 18 · 100 Meters · Place 13 · Southwest GuilfordSouthwest Guilford100 Meters13.13.36a9
Mar 30J.J. Knox ClassicMar 30 · 200 Meters · Place 14 · Southwest GuSouthwest Gu200 Meters1427.869
Mar 30J.J. Knox ClassicMar 30 · 100 Meters · Place 11 · Southwest GuSouthwest Gu100 Meters1113.539
Mar 26PTC at Southwest GuilfordMar 26 · 200 Meters · Place 5 · Southwest GuilfordSouthwest Guilford200 Meters527.1—
Mar 26PTC at Southwest GuilfordMar 26 · 100 Meters · Place 4 · Southwest GuilfordSouthwest Guilford100 Meters412.9—
Mar 22Friday Night Lights Spartan Relay ClassicMar 22 · Triple Jump · Southwest GuSouthwest GuTriple Jump—FOUL9
Mar 22Friday Night Lights Spartan Relay ClassicMar 22 · 100 Meters · Place 14 · Southwest GuSouthwest Gu100 Meters1413.429
Mar 20Southwest Guilford Home MeetMar 20 · 200 Meters · Place 2 · Southwest GuilfordSouthwest Guilford200 Meters227.7—
Mar 20Southwest Guilford Home MeetMar 20 · 100 Meters · Place 2 · Southwest GuilfordSouthwest Guilford100 Meters213.2—
Mar 12Northwest Guilford vs. Southwest GuilfordMar 12 · 200 Meters · Place 3 · SouthwestSouthwest200 Meters327.0—