Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCarolinas MS Championship · Mar 1114.33aCarolinas MS ChampionshipMarch 11, 2026
1000 Meters · IndoorSt. Christopher's Indoor Track & Field Invitational · Jan 233:32.06St. Christopher's Indoor Track & Field InvitationalJanuary 23, 2026
1600 Meters · IndoorCNU HS Showcase · Jan 106:04.95aCNU HS ShowcaseJanuary 10, 2026
200 Meters · OutdoorPetersburg Central District Meet · May 130.33Petersburg Central District MeetMay 1, 2024
400m Hurdles · 30" / 0.762m · OutdoorCarolinas MS Championship · Mar 111:20.22aCarolinas MS ChampionshipMarch 11, 2026
800 Meters · OutdoorVHSL Class 6 Region A Championships · May 302:45.52VHSL Class 6 Region A ChampionshipsMay 30, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2Queen Harrison Track ClassicMay 2 · 1600 Meters · Thomas DaleThomas Dale1600 Meters--DNS12
Mar 11Carolinas MS ChampionshipMar 11 · 400m Hurdles · Place 2 · Langston ChaLangston Cha400m Hurdles30" / 0.762m2.1:20.22a PB12
Mar 11Carolinas MS ChampionshipMar 11 · 200 Meters · Place 10 · Langston ChaLangston Cha200 Meters10.31.30a12
Mar 11Carolinas MS ChampionshipMar 11 · 100 Meters · Place 3 · Langston ChaLangston Cha100 Meters3.14.33a PB12
Mar 4Carolinas MS Meet (CMSC CONF ONLY)Mar 4 · 400m Hurdles · Place 2 · Langston ChaLangston Cha400m Hurdles30" / 0.762m2.1:25.02a12
Mar 4Carolinas MS Meet (CMSC CONF ONLY)Mar 4 · 200 Meters · Place 10 · Langston ChaLangston Cha200 Meters10.32.01a12
Mar 4Carolinas MS Meet (CMSC CONF ONLY)Mar 4 · 100 Meters · Place 5 · Langston ChaLangston Cha100 Meters5.14.38a12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14VHSL Class 6 Region A Indoor T & F ChampionshipFeb 14 · 1000 Meters · Place 16 · Thomas DaleThomas Dale1000 Meters163:44.0512
Jan 23St. Christopher's Indoor Track & Field InvitationalJan 23 · 1000 Meters · Place 19 · Thomas DaleThomas Dale1000 Meters193:32.06 PB12
Jan 10CNU HS ShowcaseJan 10 · 1000 Meters · Place 27 · Thomas DaleThomas Dale1000 Meters27.3:32.80a12
Jan 10CNU HS ShowcaseJan 10 · 1600 Meters · Place 17 · Thomas DaleThomas Dale1600 Meters17.6:04.95a PB12

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Dinwiddie Polar BearDec 17 · 1600 Meters · Place 2 · Thomas DaleThomas Dale1600 Meters2.6:10.58aUnofficial12
May 30VHSL Class 6 Region A ChampionshipsMay 30 · 800 Meters · Place 19 · THOMAS DALETHOMAS DALE800 Meters192:45.52 PB—
Apr 26Charles B Gordon InvitationalApr 26 · 800 Meters · Place 27 · Thomas DaleThomas Dale800 Meters272:45.9511
Apr 26Charles B Gordon InvitationalApr 26 · 800 Meters · Place 27 · Thomas DaleThomas Dale800 Meters272:45.9511

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 1000 Meters · Place 14 · Thomas DaleThomas Dale1000 Meters143:36.5511
Feb 7East Coast InvitationalFeb 7 · 1000 Meters · Place 44 · Thomas DaleThomas Dale1000 Meters443:46.37—
Jan 29Petersburg Polar BearJan 29 · 1600 Meters · Place 3 · Thomas DaleThomas Dale1600 Meters36:38.72—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13CNU HS Winter FrolicDec 13 · 1000 Meters · Place 17 · Thomas DaleThomas Dale1000 Meters17.3:47.76a11

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 17VHSL 6A RegionalMay 17 · 200 Meters · Place 32 · Thomas DaleThomas Dale200 Meters3230.88a—
May 17VHSL 6A RegionalMay 17 · 100 Meters · Place 33 · Thomas DaleThomas Dale100 Meters3314.60a—
May 1Petersburg Central District MeetMay 1 · 200 Meters · Place 21 · Thomas DaleThomas Dale200 Meters2130.33 PB10
May 1Petersburg Central District MeetMay 1 · 100 Meters · Place 25 · Thomas DaleThomas Dale100 Meters2514.4010
May 1Petersburg Central District MeetMay 1 · High Jump · Thomas DaleThomas DaleHigh Jump—4-02.0010

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 13VHSL Class 6 Region A ChampionshipFeb 13 · 1600 Meters · Place 21 · Thomas DaleThomas Dale1600 Meters216:42.719
Feb 13VHSL Class 6 Region A ChampionshipFeb 13 · 1000 Meters · Place 25 · Thomas DaleThomas Dale1000 Meters253:53.009
Jan 14Atlantic Coast HS InvitationalJan 14 · 1000 Meters · Place 13 · Thomas DaleThomas Dale1000 Meters133:54.059
Jan 11Central District Polar Bear MeetJan 11 · 1600 Meters · Place 3 · THOMAS DALETHOMAS DALE1600 Meters36:38.42—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Matoaca Polar BearDec 7 · 1600 Meters · Place 6 · Thomas DaleThomas Dale1600 Meters6.6:36.87aUnofficial9