Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2811.32aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
100 Meters · OutdoorKSHSAA 6A Regional #3 · May 1911.06aKSHSAA 6A Regional #3May 19, 2022
200 Meters · IndoorCyclone Open · Jan 1923.42Cyclone OpenJanuary 19, 2024
200 Meters · OutdoorLawrence Free State Barrier Breakers · Apr 2223.16Lawrence Free State Barrier BreakersApril 22, 2022
300 Meters · IndoorIowa State Holiday Invitational · Dec 837.45aIowa State Holiday InvitationalDecember 8, 2023
400 Meters · OutdoorBarrier Breaker · Apr 2255.36Barrier BreakerApril 22, 2021
60 Meter · IndoorGrinnell College Triangular · Dec 17.18aGrinnell College TriangularDecember 1, 2023
60 Meter · OutdoorDutch Holiday Preview · Dec 137.29aDutch Holiday PreviewDecember 13, 2024
60 Meters · IndoorAmerican Rivers Conference Championships · Feb 287.20aAmerican Rivers Conference ChampionshipsFebruary 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 100 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa)100 MetersRound P20.11.24aWind: 0.7Sr
Apr 24Kip Janvrin OpenApr 24 · 100 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)100 Meters21.11.11aWind: 1.9Sr
Apr 15Dutch Weather Saver 20Apr 15 · 200 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa)200 Meters20.23.41aWind: 0.6Sr
Apr 15Dutch Weather Saver 20Apr 15 · 100 Meters · Place 12 · Simpson (Iowa)Simpson (Iowa)100 Meters12.11.10aWind: 3Sr
Apr 10Jim Duncan InvitationalApr 10 · 200 Meters · Place 27 · Simpson (Iowa)Simpson (Iowa)200 Meters2723.42aSr
Apr 10Jim Duncan InvitationalApr 10 · 100 Meters · Place 26 · Simpson (Iowa)Simpson (Iowa)100 Meters2611.38aSr
Apr 2Central (Iowa)-SimpsonApr 2 · 200 Meters · Place 3 · Simpson (Iowa)Simpson (Iowa)200 Meters3.23.64aWind: -2.4Sr
Apr 2Central (Iowa)-SimpsonApr 2 · 100 Meters · Place 4 · Simpson (Iowa)Simpson (Iowa)100 Meters4.11.65aWind: -0.4Sr

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 200 Meters · Place 62 · Simpson (Iowa)Simpson (Iowa)200 Meters62.23.19aWind: 2.2Sr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 100 Meters · Place 53 · Simpson (Iowa)Simpson (Iowa)100 MetersRound P53.11.32a PBWind: 1.9Sr
Feb 13Darren Young ClassicFeb 13 · 60 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P217.29aSr
Jan 31Grinnell InvitationalJan 31 · 200 Meters · Place 25 · Simpson (Iowa)Simpson (Iowa)200 Meters2524.13aSr
Jan 31Grinnell InvitationalJan 31 · 60 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P217.27aSr
Jan 23Cyclone OpenJan 23 · 200 Meters · Place 38 · Simpson (Iowa)Simpson (Iowa)200 Meters3823.91aSr
Jan 23Cyclone OpenJan 23 · 60 Meters · Place 51 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P517.44aSr
Jan 16Dutch Athletics ClassicJan 16 · 200 Meters · Place 7 · Simpson (Iowa)Simpson (Iowa)200 Meters724.34aSr
Jan 16Dutch Athletics ClassicJan 16 · 60 Meters · Place 16 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P167.37aSr
Jan 16Dutch Athletics ClassicJan 16 · 60 Meters · Place 16 · Simpson (Iowa)Simpson (Iowa)60 Meters167.37aSr

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 5Grinnell College Indoor OpenerDec 5 · 60 Meter · Place 12 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P12.7.27aSr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 60 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P207.20a PB—
Feb 22Liz Wuertz InvitationalFeb 22 · 60 Meter · Place 13 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P13.7.23aJr
Feb 22Liz Wuertz InvitationalFeb 22 · 200 Meters · Place 17 · Simpson (Iowa)Simpson (Iowa)200 Meters17.23.69aJr
Feb 14Darren Young ClassicFeb 14 · 200 Meters · Place 11 · Simpson (Iowa)Simpson (Iowa)200 Meters1123.91a—
Feb 14Darren Young ClassicFeb 14 · 60 Meters · Place 9 · Simpson (Iowa)Simpson (Iowa)60 Meters97.26a—
Jan 31Wartburg Indoor Select MeetJan 31 · 60 Meters · Place 31 · Simpson (Iowa)Simpson (Iowa)60 Meters317.32a—
Jan 24Cyclone OpenJan 24 · 200 Meters · Place 32 · Simpson (Iowa)Simpson (Iowa)200 Meters3223.94a—
Jan 24Cyclone OpenJan 24 · 60 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa)60 Meters207.39a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 200 Meters · Place 8 · Simpson (Iowa)Simpson (Iowa)200 Meters824.15a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 60 Meters · Place 15 · Simpson (Iowa)Simpson (Iowa)60 Meters157.26a—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 200 Meters · Place 27 · Simpson (Iowa)Simpson (Iowa)200 MetersRound P2723.48aJr
May 2Wartburg May TriangularMay 2 · 200 Meters · Place 16 · Simpson (Iowa)Simpson (Iowa)200 Meters1623.20JR
May 2Wartburg May TriangularMay 2 · 100 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)100 Meters1311.29JR
Apr 24Kip Janvrin OpenApr 24 · 200 Meters · Place 40 · Simpson (Iowa)Simpson (Iowa)200 Meters40.23.40aWind: 2.2Jr
Apr 24Kip Janvrin OpenApr 24 · 100 Meters · Place 32 · Simpson (Iowa)Simpson (Iowa)100 MetersRound P32.11.33aWind: 2.4Jr
Apr 11Jim Duncan InvitationalApr 11 · 200 Meters · Place 24 · Simpson (Iowa)Simpson (Iowa)200 Meters2423.23aJr
Apr 3Wartburg Outdoor SelectApr 3 · 200 Meters · Simpson (Iowa)Simpson (Iowa)200 Meters—DNSJr
Apr 3Wartburg Outdoor SelectApr 3 · 100 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)100 Meters21.11.30aWind: 3.4Jr
Mar 28Central College Outdoor MeetMar 28 · 100 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)100 Meters13.10.94aWind: 2.7Jr

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 13Dutch Holiday PreviewDec 13 · 60 Meter · Place 10 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P10.7.29a PBJr
Dec 13Dutch Holiday PreviewDec 13 · 60 Meter · Place 10 · Simpson (Iowa)Simpson (Iowa)60 Meter10.7.29aJr
Dec 13Dutch Holiday PreviewDec 13 · 200 Meters · Place 5 · Simpson (Iowa)Simpson (Iowa)200 Meters5.24.12aJr
Apr 25Kip Janvrin OpenApr 25 · 200 Meters · Place 35 · Simpson (Iowa)Simpson (Iowa)200 Meters3523.64a—
Apr 25Kip Janvrin OpenApr 25 · 100 Meters · Place 39 · Simpson (Iowa)Simpson (Iowa)100 Meters3911.37a—
Apr 20Grinnell College InviteApr 20 · 200 Meters · Place 4 · Simpson (Iowa)Simpson (Iowa)200 Meters423.56a—
Apr 20Grinnell College InviteApr 20 · 100 Meters · Place 4 · Simpson (Iowa)Simpson (Iowa)100 Meters411.41a—
Mar 28Central College Dutch InviteMar 28 · 200 Meters · Place 12 · Simpson (Iowa)Simpson (Iowa)200 Meters1223.29a—
Mar 28Central College Dutch InviteMar 28 · 100 Meters · Place 7 · Simpson (Iowa)Simpson (Iowa)100 Meters711.32a—

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 6Grinnell Indoor OpenerDec 6 · 60 Meter · Place 11 · Simpson (Iowa)Simpson (Iowa)60 Meter11.7.34aJr
Feb 23American Rivers Conference ChampionshipsFeb 23 · 60 Meter · Place 17 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P17.7.21aSo
Feb 17Liz Wuertz InvitationalFeb 17 · 60 Meter · Place 10 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P10.7.25aSo
Feb 17Liz Wuertz InvitationalFeb 17 · 200 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)200 Meters13.23.53aSo
Feb 10Darren Young ClassicFeb 10 · 200 Meters · Place 14 · Simpson (Iowa)Simpson (Iowa)200 Meters1423.90a—
Feb 10Darren Young ClassicFeb 10 · 60 Meters · Place 10 · Simpson (Iowa)Simpson (Iowa)60 Meters107.26a—
Feb 2Wartburg Indoor Select MeetFeb 2 · 200 Meters · Place 17 · Simpson (Iowa)Simpson (Iowa)200 Meters1723.53a—
Feb 2Wartburg Indoor Select MeetFeb 2 · 60 Meters · Place 12 · Simpson (Iowa)Simpson (Iowa)60 Meters127.21a—
Jan 27Grinnell InvitationalJan 27 · 60 Meter · Place 5 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P5.7.23aSo
Jan 27Grinnell InvitationalJan 27 · 60 Meter · Place 7 · Simpson (Iowa)Simpson (Iowa)60 Meter7.7.21aSo
Jan 27Grinnell InvitationalJan 27 · 400 Meters · Simpson (Iowa)Simpson (Iowa)400 Meters--DNSSo
Jan 19Cyclone OpenJan 19 · 200 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)200 Meters2123.42 PBSO
Jan 19Cyclone OpenJan 19 · 60 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P197.20SO

2023 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 8Iowa State Holiday InvitationalDec 8 · 300 Meters · Place 15 · Simpson (Iowa)Simpson (Iowa)300 Meters15.37.45a PBSo
Dec 8Iowa State Holiday InvitationalDec 8 · 60 Meter · Place 24 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P24.7.23aSo
Dec 1Grinnell College TriangularDec 1 · 60 Meter · Place 5 · Simpson (Iowa)Simpson (Iowa)60 Meter5.7.18a PBSo
Feb 24American Rivers Conference ChampionshipsFeb 24 · 200 Meters · Place 27 · Simpson (Iowa)Simpson (Iowa)200 Meters2724.44FR
Feb 24American Rivers Conference ChampionshipsFeb 24 · 60 Meters · Place 23 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P237.36FR
Feb 18Liz Wuertz Indoor MeetFeb 18 · 200 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa)200 Meters2024.16FR
Feb 18Liz Wuertz Indoor MeetFeb 18 · 60 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P197.39FR
Feb 11Darren Young ClassicFeb 11 · 60 Meters · Place 14 · Simpson (Iowa)Simpson (Iowa)60 MetersRound P147.40FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 200 Meters · Place 23 · Simpson (Iowa)Simpson (Iowa)200 Meters2324.48FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 200 Meters · Place 23 · Simpson (Iowa)Simpson (Iowa)200 Meters2324.48FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 60 Meters · Place 26 · Simpson (Iowa)Simpson (Iowa)60 Meters267.48FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 60 Meters · Place 26 · Simpson (Iowa)Simpson (Iowa)60 Meters267.48FR
Jan 28Grinnell InvitationalJan 28 · 200 Meters · Place 25 · Simpson (Iowa)Simpson (Iowa)200 Meters2524.60FR
Jan 28Grinnell InvitationalJan 28 · 200 Meters · Place 25 · Simpson (Iowa)Simpson (Iowa)200 Meters2524.60FR
Jan 28Grinnell InvitationalJan 28 · 60 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)60 Meters217.48FR
Jan 28Grinnell InvitationalJan 28 · 60 Meters · Place 21 · Simpson (Iowa)Simpson (Iowa)60 Meters217.48FR
Jan 14Dutch Athletics Indoor ClassicJan 14 · 200 Meters · Place 10 · Simpson (Iowa)Simpson (Iowa)200 Meters1024.63FR
Jan 14Dutch Athletics Indoor ClassicJan 14 · 200 Meters · Place 10 · Simpson (Iowa)Simpson (Iowa)200 Meters1024.63FR
Jan 14Dutch Athletics Indoor ClassicJan 14 · 60 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)60 Meters137.44FR
Jan 14Dutch Athletics Indoor ClassicJan 14 · 60 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)60 Meters137.44FR

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5Dr. Tucker OpenMay 5 · 100 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)100 Meters1911.54FR
Apr 272023 Kip Janvrin OpenApr 27 · 100 Meters · Place 23 · Simpson (Iowa)Simpson (Iowa)100 Meters23.11.65aWind: -2.8Fr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday Preview Dec 9 · 60 Meter · Place 12 · Simpson (Iowa)Simpson (Iowa)60 MeterRound P12.7.41aFr
Dec 9Dutch Holiday Preview Dec 9 · 200 Meters · Place 9 · Simpson (Iowa)Simpson (Iowa)200 Meters9.24.65aFr

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 19KSHSAA 6A Regional #3May 19 · 200 Meters · Place 4 · Washburn RuralWashburn Rural200 MetersRound P4.23.42a12
May 19KSHSAA 6A Regional #3May 19 · 200 Meters · Washburn RuralWashburn Rural200 Meters—DNS12
May 19KSHSAA 6A Regional #3May 19 · 100 Meters · Place 4 · Washburn RuralWashburn Rural100 MetersRound P4.11.06a PB12
May 19KSHSAA 6A Regional #3May 19 · 100 Meters · Place 8 · Washburn RuralWashburn Rural100 Meters8.13.22a12
May 12Centennial League ChampionshipMay 12 · 400 Meters · Place 19 · Washburn RuralWashburn Rural400 Meters19.55.88a12
May 12Centennial League ChampionshipMay 12 · 200 Meters · Place 2 · Washburn RuralWashburn Rural200 MetersRound P2.23.45a12
May 12Centennial League ChampionshipMay 12 · 200 Meters · Place 2 · Washburn RuralWashburn Rural200 Meters2.23.46a12
May 6Joe Schrag InvitationalMay 6 · 200 Meters · Place 4 · Washburn RuralWashburn Rural200 Meters4.23.28a12
May 6Joe Schrag InvitationalMay 6 · 100 Meters · Place 3 · Washburn RuralWashburn Rural100 Meters3.11.11a12
Apr 22Lawrence Free State Barrier BreakersApr 22 · 200 Meters · Place 15 · Washburn RurWashburn Rur200 Meters1523.16 PB—
Apr 22Lawrence Free State Barrier BreakersApr 22 · 100 Meters · Place 13 · Washburn RurWashburn Rur100 Meters1311.20—
Apr 22Lawrence Free State Barrier BreakersApr 22 · 200 Meters · Place 15 · Washburn RurWashburn Rur200 Meters1523.16—
Apr 22Lawrence Free State Barrier BreakersApr 22 · 100 Meters · Place 13 · Washburn RurWashburn Rur100 Meters1311.20—

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 22Barrier BreakerApr 22 · 400 Meters · Place 17 · Washburn RurWashburn Rur400 Meters1755.36 PB—
Apr 22Barrier BreakerApr 22 · 200 Meters · Place 20 · Washburn RurWashburn Rur200 Meters2024.06—
Apr 22Boys barrier breakersApr 22 · 400 Meters · Place 17 · Washburn RuralWashburn Rural400 Meters17.55.36a11
Apr 22Boys barrier breakersApr 22 · 200 Meters · Place 20 · Washburn RuralWashburn Rural200 Meters20.24.06a11
Apr 9Olathe Invitational Apr 9 · 400 Meters · Place 14 · Washburn RurWashburn Rur400 Meters1456.77—
Apr 9Olathe Invitational Apr 9 · 200 Meters · Place 17 · Washburn RurWashburn Rur200 Meters1724.15—