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Arwyn Gruenwald

Messiah · Class of 2022

131 resultsTrack & Field2017–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJim Taylor Invitational · Apr 512.59aJim Taylor InvitationalApril 5, 2024
100 Meters · Outdoor · Hand timedWN vs Glenbard North Girls Dual · May 513.6hWN vs Glenbard North Girls DualMay 5, 2021
200 Meters · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2826.70aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 28, 2025
200 Meters · OutdoorJim Taylor Invitational · Apr 526.01aJim Taylor InvitationalApril 5, 2024
200 Meters · Outdoor · Hand timedGeneva Vs Wheaton North - Girls · May 1927.3hGeneva Vs Wheaton North - Girls May 19, 2021
300 Meters · IndoorProviso West Girls Indoor Quad 4 · Feb 2447.37Proviso West Girls Indoor Quad 4February 24, 2022
400 Meters · OutdoorLake Park vs Wheaton North Girls Dual · Apr 281:06.2Lake Park vs Wheaton North Girls DualApril 28, 2021
400 Meters · Outdoor · Hand timedGeneva Vs Wheaton North - Girls · May 191:03.1hGeneva Vs Wheaton North - Girls May 19, 2021
55 Meters · IndoorDuKane Girls Indoor Championships · Mar 187.64DuKane Girls Indoor ChampionshipsMarch 18, 2022
60 Meter · IndoorMiddle Atlantic Conference Indoor Championships · Feb 237.97aMiddle Atlantic Conference Indoor ChampionshipsFebruary 23, 2024
60 Meters · IndoorBlue & White Invitational · Feb 98.04aBlue & White InvitationalFebruary 9, 2024
Long Jump · OutdoorMessiah Invitational · Apr 104.41mMessiah InvitationalApril 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 200 Meters · MessiahMessiah200 MetersRound P—DNSWind: 1.4Sr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 100 Meters · Place 9 · MessiahMessiah100 MetersRound P9.12.92aWind: -1.4Sr
Apr 24Paul Kaiser ClassicApr 24 · 200 Meters · Place 11 · MessiahMessiah200 Meters11.27.00aWind: 0.4Sr
Apr 24Paul Kaiser ClassicApr 24 · 100 Meters · Place 13 · MessiahMessiah100 MetersRound P13.13.07aWind: -0.9Sr
Apr 18Millersville InviteApr 18 · 100 Meters · Place 8 · MessiahMessiah100 MetersRound P8.13.01aWind: 0.1Sr
Apr 18Millersville InviteApr 18 · 100 Meters · MessiahMessiah100 Meters--DNSWind: 0.5Sr
Apr 9Messiah InvitationalApr 9 · 200 Meters · Place 12 · MessiahMessiah200 Meters12.26.87aWind: 1.5Sr
Apr 9Messiah InvitationalApr 9 · 100 Meters · Place 16 · MessiahMessiah100 MetersRound P16.12.86aWind: 2.1Sr
Apr 1York College Twilight MeetApr 1 · 200 Meters · Place 14 · MessiahMessiah200 Meters1427.31aSR
Apr 1York College Twilight MeetApr 1 · 100 Meters · Place 7 · MessiahMessiah100 Meters712.98aSR

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 60 Meter · Place 12 · MessiahMessiah60 MeterRound P12.8.24aSr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 200 Meters · Place 7 · MessiahMessiah200 Meters7.27.11aSr
Feb 14SU Valentine InviteFeb 14 · 60 Meters · Place 10 · MessiahMessiah60 MetersRound P108.26aSr
Feb 7Blue and White InviteFeb 7 · 200 Meters · Place 2 · MessiahMessiah200 Meters227.03aSr
Feb 7Blue and White InviteFeb 7 · 60 Meters · Place 4 · MessiahMessiah60 Meters48.14aSr
Jan 30Bison Challenge and MultisJan 30 · 200 Meters · Place 16 · MessiahMessiah200 Meters1627.20SR
Jan 24Coach "I" InvitationalJan 24 · 60 Meter · Place 13 · MessiahMessiah60 MeterRound P13.8.25aSr
Jan 24Coach "I" InvitationalJan 24 · 200 Meters · MessiahMessiah200 Meters--DNSSr
Jan 17Alvernia Winter InvitationalJan 17 · 60 Meters · Place 9 · MessiahMessiah60 MetersRound P98.34aSr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 60 Meter · Place 5 · MessiahMessiah60 MeterRound P5.8.22aSr
Dec 5Diplomat OpenDec 5 · 60 Meter · Place 6 · MessiahMessiah60 Meter6.8.34aSr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 60 Meter · Place 4 · MessiahMessiah60 MeterRound P4.8.01aJr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 60 Meter · Place 4 · MessiahMessiah60 Meter4.8.01aJr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 200 Meters · Place 6 · MessiahMessiah200 Meters6.26.70a PBJr
Feb 15Susquehanna InvitationalFeb 15 · 60 Meter · Place 11 · MessiahMessiah60 MeterRound P11.8.17aJr
Feb 15Susquehanna InvitationalFeb 15 · 200 Meters · Place 6 · MessiahMessiah200 Meters6.26.91aJr
Feb 8Blue & White InviteFeb 8 · 60 Meters · Place 3 · MessiahMessiah60 Meters38.11JR
Jan 31Bison Open and MultiJan 31 · 200 Meters · Place 23 · MessiahMessiah200 Meters2327.22JR
Jan 31Bison Open and MultiJan 31 · 60 Meters · Place 10 · MessiahMessiah60 MetersRound P108.10JR
Jan 24Widener Winter Evening InviteJan 24 · 200 Meters · Place 20 · MessiahMessiah200 Meters2027.05a—
Jan 24Widener Winter Evening InviteJan 24 · 60 Meters · Place 18 · MessiahMessiah60 Meters188.24a—
Jan 18Alvernia Winter InviteJan 18 · 60 Meters · Place 12 · MessiahMessiah60 Meters128.15a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 200 Meters · Place 11 · MessiahMessiah200 Meters1126.95JR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 100 Meters · Place 10 · MessiahMessiah100 Meters1012.96JR
Apr 26Paul Kaiser ClassicApr 26 · 100 Meters · Place 19 · MessiahMessiah100 MetersRound P1913.08JR
Apr 26Paul Kaiser ClassicApr 26 · 100 Meters · Place 19 · MessiahMessiah100 Meters1913.09JR
Apr 10Messiah InvitationalApr 10 · Long Jump · Place 14 · MessiahMessiahLong Jump14.4.41m PBWind: -2.6Jr
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 20 · MessiahMessiah200 Meters2026.56aJr
Mar 28Danny Curran InvitationalMar 28 · 100 Meters · Place 19 · MessiahMessiah100 Meters1913.04aJr

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 60 Meter · Place 3 · MessiahMessiah60 MeterRound P3.8.16aJr
Dec 6Diplomat OpenDec 6 · 60 Meter · Place 2 · MessiahMessiah60 Meter2.8.08aJr
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 60 Meter · Place 5 · MessiahMessiah60 MeterRound P5.8.00aSo
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 60 Meter · Place 4 · MessiahMessiah60 Meter4.7.97a PBSo
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 200 Meters · Place 8 · MessiahMessiah200 Meters8.26.87aSo
Feb 9Blue & White InvitationalFeb 9 · 200 Meters · Place 2 · MessiahMessiah200 Meters226.80a—
Feb 9Blue & White InvitationalFeb 9 · 60 Meters · Place 3 · MessiahMessiah60 Meters38.04a PB—
Jan 26Bison Open and MultiJan 26 · 200 Meters · Place 26 · MessiahMessiah200 Meters2627.09a—
Jan 26Bison Open and MultiJan 26 · 60 Meters · Place 7 · MessiahMessiah60 Meters78.14a—
Jan 26Bison Open and MultiJan 26 · 60 Meters · Place 7 · MessiahMessiah60 Meters78.10a—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 200 Meters · Place 15 · MessiahMessiah200 MetersRound P15.26.58aWind: -1So
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 100 Meters · Place 13 · MessiahMessiah100 MetersRound P13.12.91aWind: -1.8So
Apr 27Paul Kaiser ClassicApr 27 · 200 Meters · Place 11 · MessiahMessiah200 Meters1126.49a—
Apr 11Messiah InvitationalApr 11 · 200 Meters · Place 9 · MessiahMessiah200 Meters9.26.50aWind: 8.1So
Apr 11Messiah InvitationalApr 11 · 100 Meters · Place 8 · MessiahMessiah100 MetersRound P8.12.51aWind: 6.6So
Apr 11Messiah InvitationalApr 11 · 100 Meters · Place 9 · MessiahMessiah100 Meters9.12.61aWind: 6.5So
Apr 5Jim Taylor InvitationalApr 5 · 200 Meters · Place 2 · MessiahMessiah200 Meters2.26.01a PBWind: 0.2So
Apr 5Jim Taylor InvitationalApr 5 · 100 Meters · Place 2 · MessiahMessiah100 Meters2.12.59a PBWind: 1.6So
Mar 27York College Twilight MeetMar 27 · 200 Meters · Place 4 · MessiahMessiah200 Meters426.56SO
Mar 27York College Twilight MeetMar 27 · 100 Meters · Place 9 · MessiahMessiah100 Meters913.11SO

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 60 Meter · Place 4 · MessiahMessiah60 Meter4.8.28aSo
Dec 8Diplomat OpenDec 8 · 200 Meters · Place 7 · MessiahMessiah200 Meters7.27.93aSo
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 60 Meters · Place 7 · MessiahMessiah60 MetersRound P78.18FR
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 60 Meters · Place 6 · MessiahMessiah60 Meters68.14FR
Feb 18SU Tune UpFeb 18 · 200 Meters · Place 4 · MessiahMessiah200 Meters428.00FR
Feb 18SU Tune UpFeb 18 · 60 Meters · Place 5 · MessiahMessiah60 MetersRound P58.32FR
Feb 18SU Tune UpFeb 18 · 60 Meters · Place 4 · MessiahMessiah60 Meters48.22FR
Feb 10Blue & White MeetFeb 10 · 200 Meters · Place 11 · MessiahMessiah200 Meters1128.19FR
Feb 10Blue & White MeetFeb 10 · 60 Meters · Place 8 · MessiahMessiah60 Meters88.40FR

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 100 Meters · Place 10 · MessiahMessiah100 MetersRound P1012.89FR
Apr 29Paul Kaiser ClassicApr 29 · 100 Meters · Place 20 · MessiahMessiah100 MetersRound P2013.14FR
Apr 22Mason-Dixon Track & Field InvitationalApr 22 · 100 Meters · Place 3 · MessiahMessiah100 Meters3.13.36aFr
Apr 132023 Messiah Multi/InvitationalApr 13 · 200 Meters · Place 16 · MessiahMessiah200 Meters1627.30FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 100 Meters · Place 16 · MessiahMessiah100 MetersRound P1613.16FR
Apr 5York College Twilight MeetApr 5 · 100 Meters · Place 14 · MessiahMessiah100 Meters1413.74FR
Mar 30Danny Curran InvitationalMar 30 · 200 Meters · Place 24 · MessiahMessiah200 Meters24.27.47aWind: 0.1Fr
Mar 30Danny Curran InvitationalMar 30 · 100 Meters · Place 20 · MessiahMessiah100 Meters20.13.40aWind: -0.6Fr
Mar 25Ursinus College Outdoor InvitationalMar 25 · 100 Meters · Place 12 · MessiahMessiah100 MetersRound P1213.95FR

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 9Diplomat OpenDec 9 · 60 Meter · Place 9 · MessiahMessiah60 Meter9.8.35aFr
Mar 18DuKane Girls Indoor ChampionshipsMar 18 · 200 Meters · Place 4 · Wheaton (North)Wheaton (North)200 Meters427.7412
Mar 18DuKane Girls Indoor ChampionshipsMar 18 · 55 Meters · Place 6 · Wheaton (North)Wheaton (North)55 Meters67.64 PB12
Mar 12Huntley Girls Indoor Invitational 2Mar 12 · 200 Meters · Place 6 · Wheaton (North)Wheaton (North)200 Meters627.6012
Mar 12Huntley Girls Indoor Invitational 2Mar 12 · 60 Meters · Place 11 · Wheaton (North)Wheaton (North)60 Meters118.2412
Feb 24Proviso West Girls Indoor Quad 4Feb 24 · 300 Meters · Place 2 · Wheaton (North)Wheaton (North)300 Meters247.37 PBSR
Feb 24Proviso West Girls Indoor Quad 4Feb 24 · 55 Meters · Place 4 · Wheaton (North)Wheaton (North)55 Meters47.92SR
Feb 18Girls Falcon Home Meet #2Feb 18 · 200 Meters · Wheaton (North)Wheaton (North)200 Meters—29.1Unofficial12
Feb 12Girls Falcon Home Meet #1Feb 12 · 55 Meter · Wheaton (North)Wheaton (North)55 Meter—8Unofficial12

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 12IHSA Class 3A TRG Sectional #5 - Roselle (Lake Park)May 12 · 200 Meters · Place 8 · Wheaton (North)Wheaton (North)200 Meters827.26a12
May 7DuKane Conference Girls ChampionshipsMay 7 · 200 Meters · Place 8 · Wheaton (North)Wheaton (North)200 Meters8.27.21a12
May 7DuKane Conference Girls ChampionshipsMay 7 · 100 Meters · Place 7 · Wheaton (North)Wheaton (North)100 Meters7.13.18a12
Apr 29Tiger InvitationalApr 29 · 200 Meters · Place 17 · Wheaton (North)Wheaton (North)200 Meters17.28.04a12
Apr 26WN | WWS DualApr 26 · 200 Meters · Place 2 · Wheaton (North)Wheaton (North)200 Meters2.27.62a12
Apr 26WN | WWS DualApr 26 · 100 Meters · Place 2 · Wheaton (North)Wheaton (North)100 Meters2.13.48a12
Apr 23Sue Pariseau Girls InvitationalApr 23 · 200 Meters · Place 13 · Wheaton (North)Wheaton (North)200 Meters1328.1112
Apr 19Lake Park vs Wheaton North Coed DualApr 19 · 100 Meters · Place 3 · Wheaton (North)Wheaton (North)100 Meters313.2612
Apr 14Blue & Gold InvitationalApr 14 · 200 Meters · Place 7 · Wheaton (North)Wheaton (North)200 Meters727.612
Apr 5Wheaton North vs Batavia Girls DualApr 5 · 400 Meters · Place 12 · Wheaton (North)Wheaton (North)400 Meters121:11.512
Apr 5Wheaton North vs Batavia Girls DualApr 5 · 100 Meters · Place 2 · Wheaton (North)Wheaton (North)100 Meters213.312

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 19Geneva Vs Wheaton North - Girls May 19 · 400 Meters · Place 2 · Wheaton (North)Wheaton (North)400 Meters21:03.1h PB11
May 19Geneva Vs Wheaton North - Girls May 19 · 200 Meters · Place 2 · Wheaton (North)Wheaton (North)200 Meters227.3h PB11
May 14Huntley Girls InvitationalMay 14 · 100 Meters · Place 5 · Wheaton (North)Wheaton (North)100 Meters513.4211
May 7Gus Scott InvitationalMay 7 · 200 Meters · Place 6 · Wheaton (North)Wheaton (North)200 Meters6.27.24a11
May 5WN vs Glenbard North Girls DualMay 5 · 100 Meters · Place 2 · Wheaton (North)Wheaton (North)100 Meters213.6h PB11
Apr 28Lake Park vs Wheaton North Girls DualApr 28 · 400 Meters · Place 2 · Wheaton (North)Wheaton (North)400 Meters2.1:06.2 PB11
Apr 24Naperville | Wheaton InvitationalApr 24 · 200 Meters · Place 4 · Wheaton (North)Wheaton (North)200 Meters4.27.90a11
Apr 24Naperville | Wheaton InvitationalApr 24 · 100 Meters · Place 6 · Wheaton (North)Wheaton (North)100 Meters6.13.39a11
Apr 21SCN vs Wheaton North - Dual MeetApr 21 · 200 Meters · Place 3 · Wheaton (North)Wheaton (North)200 Meters3.27.411
Apr 21SCN vs Wheaton North - Dual MeetApr 21 · 100 Meters · Place 2 · Wheaton (North)Wheaton (North)100 Meters2.13.211

2020 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 7Girls Addison Trail InviteMar 7 · 55 Meter · Wheaton (North)Wheaton (North)55 Meter—7.6Unofficial10
Mar 7Girls Addison Trail InviteMar 7 · 400 Meters · Wheaton (North)Wheaton (North)400 Meters—1:08.7Unofficial10

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 27WN Girls Proviso West MeetFeb 27 · 55 Meter · Wheaton (North)Wheaton (North)55 Meter—7.8Unofficial10
Feb 27WN Girls Proviso West MeetFeb 27 · 400 Meters · Wheaton (North)Wheaton (North)400 Meters—1:11.0Unofficial10
Feb 27WN Girls Proviso West MeetFeb 27 · 200 Meters · Wheaton (North)Wheaton (North)200 Meters—29.2Unofficial10

2019 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 23Wheaton North | Wheaton Warrenville South DualApr 23 · 200 Meters · Place 8 · Wheaton (North)Wheaton (North)200 Meters828.989
Apr 23Wheaton North | Wheaton Warrenville South DualApr 23 · 100 Meters · Place 8 · Wheaton (North)Wheaton (North)100 Meters814.01PR9
Apr 16Lake Park Wheaton North Dual GirlsApr 16 · 400 Meters · Wheaton (North)Wheaton (North)400 Meters—1:09.4Unofficial9
Apr 9Glenbard North Coed DualApr 9 · 400 Meters · Wheaton (North)Wheaton (North)400 Meters—1:08.0Unofficial9
Apr 9Glenbard North Coed DualApr 9 · 200 Meters · Wheaton (North)Wheaton (North)200 Meters—28.6Unofficial9
Apr 2Batavia Girls Open DualApr 2 · 200 Meters · Wheaton (North)Wheaton (North)200 Meters—SCR9
Apr 2Batavia Girls Open DualApr 2 · 100 Meters · Place 8 · Wheaton (North)Wheaton (North)100 Meters8.14.20a9
Mar 2Addison Trail Girls InviteMar 2 · 200 Meters · Wheaton (North)Wheaton (North)200 Meters—29.8Unofficial9

2019 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 8Bud Swanson InviteMar 8 · 400 Meters · Wheaton (North)Wheaton (North)400 Meters—1:11.6Unofficial9
Feb 21Proviso West Girls Quad 2019Feb 21 · 300 Meters · Wheaton (North)Wheaton (North)300 Meters—48.0Unofficial9
Feb 21Proviso West Girls Quad 2019Feb 21 · 55 Meter · Wheaton (North)Wheaton (North)55 Meter—7.9Unofficial9
Feb 16Wheaton North Meet #2Feb 16 · 55 Meter · Wheaton (North)Wheaton (North)55 Meter—8.2Unofficial9
Feb 9Wheaton North Meet #1Feb 9 · 55 Meter · Wheaton (North)Wheaton (North)55 Meter—8.1Unofficial9
Feb 9Wheaton North Meet #1Feb 9 · 400 Meters · Wheaton (North)Wheaton (North)400 Meters—1:09.9Unofficial9
Feb 9Wheaton North Meet #1Feb 9 · 200 Meters · Wheaton (North)Wheaton (North)200 Meters—30.4Unofficial9

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 22IPAC Track & Field ChampionshipsMay 22 · 400 Meters · Place 4 · Monroe (Wheaton)Monroe (Wheaton)400 Meters4.1:07.34a8

2017 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 23IPAC Track & Field ChampionshipsMay 23 · 400 Meters · Place 5 · Monroe (Wheaton)Monroe (Wheaton)400 Meters5.1:12.43a7
May 23IPAC Track & Field ChampionshipsMay 23 · 200 Meters · Place 4 · Monroe (Wheaton)Monroe (Wheaton)200 Meters4.31.11a7
May 23IPAC Track & Field ChampionshipsMay 23 · 100 Meters · Monroe (Wheaton)Monroe (Wheaton)100 Meters—DNS7