Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorMessiah Invitational · Apr 915.74aMessiah InvitationalApril 9, 2026
200 Meters · IndoorBucknell Tune-Up · Feb 2028.21Bucknell Tune-UpFebruary 20, 2026
200 Meters · OutdoorDanny Curran Invitational · Mar 2827.50aDanny Curran InvitationalMarch 28, 2025
800 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 302:36.91aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Heptathlon · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 303809Middle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
High Jump · IndoorBlue & White Invite · Feb 81.42mBlue & White InviteFebruary 8, 2025
High Jump · OutdoorUrsinus College Outdoor Invitational · Mar 251.42mUrsinus College Outdoor InvitationalMarch 25, 2023
Javelin · 600g · OutdoorMessiah Invitational · Apr 924.53mMessiah InvitationalApril 9, 2026
Long Jump · OutdoorYork College Twilight Meet · Apr 14.52mYork College Twilight MeetApril 1, 2026
Shot Put · 4kg · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 309.11mMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

31 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Heptathlon · Place 4 · MessiahHeptathlonRound M4.3809 PBSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Long Jump · Place 5 · MessiahLong JumpRound M5.4.64mWind: 0.6Sr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · High Jump · Place 4 · MessiahHigh JumpRound M4.1.49mSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Javelin · Place 7 · MessiahJavelin600gRound M7.18.44mSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Shot Put · Place 3 · MessiahShot Put4kgRound M3.9.11m PBSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 100m Hurdles · Place 2 · Messiah100m Hurdles33" / 0.838mRound M2.15.84aWind: 0.3Sr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 4 · Messiah800 MetersRound M4.2:36.91a PBSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 200 Meters · Place 5 · Messiah200 MetersRound M5.27.62aWind: 2.2Sr
Apr 24Paul Kaiser ClassicApr 24 · Long Jump · MessiahLong Jump—NMSr
Apr 24Paul Kaiser ClassicApr 24 · High Jump · MessiahHigh Jump—DNSSr
Apr 18Millersville InviteApr 18 · Long Jump · MessiahLong Jump--FOULWind: 3.2Sr
Apr 18Millersville InviteApr 18 · High Jump · Place 3 · MessiahHigh Jump3.1.52mSr
Apr 18Millersville InviteApr 18 · 100m Hurdles · Place 6 · Messiah100m Hurdles33" / 0.838mRound P6.16.08aWind: 0.4Sr
Apr 18Millersville InviteApr 18 · 100m Hurdles · Place 6 · Messiah100m Hurdles33" / 0.838m6.16.20aWind: -0.9Sr
Apr 18Millersville InviteApr 18 · 800 Meters · Place 34 · Messiah800 Meters34.3:04.92aSr
Apr 9Messiah InvitationalApr 9 · Heptathlon · Place 5 · MessiahHeptathlon5.3583Sr
Apr 9Messiah InvitationalApr 9 · Long Jump · Place 14 · MessiahLong Jump14.4.25mSr
Apr 9Messiah InvitationalApr 9 · High Jump · Place 1 · MessiahHigh Jump1.1.54mSr
Apr 9Messiah InvitationalApr 9 · Javelin · Place 11 · MessiahJavelin600g11.24.53m PBSr
Apr 9Messiah InvitationalApr 9 · Shot Put · Place 5 · MessiahShot Put4kg5.8.62mSr
Apr 9Messiah InvitationalApr 9 · 100m Hurdles · Place 3 · Messiah100m Hurdles33" / 0.838m3.16.01aWind: 1.2Sr
Apr 9Messiah InvitationalApr 9 · 100m Hurdles · Place 7 · Messiah100m Hurdles33" / 0.838mRound P7.15.74a PBWind: 1.5Sr
Apr 9Messiah InvitationalApr 9 · 100m Hurdles · Place 8 · Messiah100m Hurdles33" / 0.838m8.16.14aSr
Apr 9Messiah InvitationalApr 9 · 800 Meters · Place 9 · Messiah800 Meters9.2:51.51aSr
Apr 9Messiah InvitationalApr 9 · 200 Meters · Place 8 · Messiah200 Meters8.28.71aWind: -1.8Sr
Apr 1York College Twilight MeetApr 1 · Long Jump · Place 20 · MessiahLong Jump204.52m PBSR
Apr 1York College Twilight MeetApr 1 · High Jump · Place 4 · MessiahHigh Jump41.50mSR
Apr 1York College Twilight MeetApr 1 · 100m Hurdles · Place 8 · Messiah100m Hurdles815.91aSR
Mar 27Danny Curran InvitationalMar 27 · High Jump · Place 10 · MessiahHigh Jump10.1.50mSr
Mar 27Danny Curran InvitationalMar 27 · 100m Hurdles · Place 7 · Messiah100m Hurdles33" / 0.838m7.15.76aWind: 2.1Sr
Mar 27Danny Curran InvitationalMar 27 · 800 Meters · Place 98 · Messiah800 Meters98.2:45.62aSr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 20Bucknell Tune-UpFeb 20 · High Jump · Place 9 · MessiahHigh Jump91.45mSR
Feb 20Bucknell Tune-UpFeb 20 · 60m Hurdles · Place 7 · Messiah60m HurdlesRound P79.55SR
Feb 20Bucknell Tune-UpFeb 20 · 60m Hurdles · Place 6 · Messiah60m Hurdles69.55SR
Feb 20Bucknell Tune-UpFeb 20 · 200 Meters · Place 21 · Messiah200 Meters2128.21 PBSR
Feb 14SU Valentine InviteFeb 14 · 60m Hurdles · Place 7 · Messiah60m HurdlesRound P79.67aSr
Feb 14SU Valentine InviteFeb 14 · 60m Hurdles · Place 4 · Messiah60m Hurdles49.62aSr
Feb 7Blue and White InviteFeb 7 · High Jump · Place 4 · MessiahHigh Jump41.45mSr
Feb 7Blue and White InviteFeb 7 · 60m Hurdles · Place 3 · Messiah60m Hurdles39.48aSr
Jan 30Bison Challenge and MultisJan 30 · 200 Meters · Place 40 · Messiah200 Meters4029.33SR
Jan 30Bison Challenge and MultisJan 30 · 60m Hurdles · Place 13 · Messiah60m Hurdles139.51SR
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 7 · Messiah60m HurdlesRound P79.61aSr
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 7 · Messiah60m Hurdles79.68aSr
Jan 17Alvernia Winter InvitationalJan 17 · 200 Meters · Place 31 · Messiah200 Meters3129.34aSr

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · 100m Hurdles · Place 11 · Messiah100m HurdlesRound P1115.46—
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 8 · Messiah100m Hurdles815.43JR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 5 · Messiah100m Hurdles515.45JR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · High Jump · Place 11 · MessiahHigh Jump111.51mJR
Apr 26Paul Kaiser ClassicApr 26 · High Jump · Place 15 · MessiahHigh Jump151.45mJR
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 5 · Messiah100m HurdlesRound P515.387JR
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 6 · Messiah100m Hurdles615.39JR
Apr 26Paul Kaiser ClassicApr 26 · 200 Meters · Place 38 · Messiah200 Meters3828.45JR
Apr 26Paul Kaiser ClassicApr 26 · 200 Meters · Place 38 · Messiah200 Meters3828.45JR
Apr 26Paul Kaiser ClassicApr 26 · High Jump · Place 15 · MessiahHigh Jump151.45mJR
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 5 · Messiah100m Hurdles515.39JR
Apr 442nd Millersville MetricsApr 4 · High Jump · Place 1 · MessiahHigh Jump11.50mJr
Apr 442nd Millersville MetricsApr 4 · Shot Put · Place 44 · MessiahShot Put448.33mJr
Apr 442nd Millersville MetricsApr 4 · 100m Hurdles · Place 3 · Messiah100m HurdlesRound P315.84aJr
Apr 442nd Millersville MetricsApr 4 · 100m Hurdles · Place 3 · Messiah100m Hurdles315.81aJr
Mar 28Danny Curran InvitationalMar 28 · 100m Hurdles · Place 8 · Messiah100m Hurdles815.88aJr
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 50 · Messiah200 Meters5027.50a PBJr

2025 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 60m Hurdles · Place 4 · Messiah60m Hurdles49.34a—
Feb 21PSU Tune-UpFeb 21 · 60m Hurdles · Place 7 · Messiah60m Hurdles79.41a—
Feb 8Blue & White InviteFeb 8 · High Jump · Place 7 · MessiahHigh Jump71.42m PBJR
Feb 8Blue & White InviteFeb 8 · 60m Hurdles · Place 3 · Messiah60m Hurdles39.43JR
Feb 8Blue & White InviteFeb 8 · 200 Meters · Place 17 · Messiah200 Meters1729.02JR
Jan 31Bison Open and MultiJan 31 · 60m Hurdles · Place 6 · Messiah60m HurdlesRound P69.46JR
Jan 31Bison Open and MultiJan 31 · 60m Hurdles · Place 4 · Messiah60m Hurdles49.39JR
Jan 31Bison Open and MultiJan 31 · 200 Meters · Place 41 · Messiah200 Meters4128.48JR
Jan 24Widener Winter Evening InviteJan 24 · High Jump · Place 6 · MessiahHigh Jump61.50m—
Jan 24Widener Winter Evening InviteJan 24 · 60m Hurdles · Place 5 · Messiah60m Hurdles59.41a—
Jan 24Widener Winter Evening InviteJan 24 · 200 Meters · Place 41 · Messiah200 Meters4128.52a—
Jan 18Alvernia Winter InviteJan 18 · High Jump · Place 5 · MessiahHigh Jump51.50m—
Jan 18Alvernia Winter InviteJan 18 · Shot Put · Place 29 · MessiahShot Put299.02m—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 3 · Messiah60m Hurdles39.44a—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 2 · Messiah60m Hurdles29.46a—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 27Paul Kaiser ClassicApr 27 · High Jump · Place 26 · MessiahHigh Jump261.45m—
Apr 27Paul Kaiser ClassicApr 27 · Shot Put · Place 22 · MessiahShot Put229.40m—
Apr 27Paul Kaiser ClassicApr 27 · 100m Hurdles · Place 3 · Messiah100m Hurdles315.74a—
Apr 27Paul Kaiser ClassicApr 27 · 100m Hurdles · Place 1 · Messiah100m Hurdles115.59a—
Apr 27Paul Kaiser ClassicApr 27 · 200 Meters · Place 37 · Messiah200 Meters3728.32a—
Mar 27York College Twilight MeetMar 27 · High Jump · Place 7 · MessiahHigh Jump71.45mSO
Mar 27York College Twilight MeetMar 27 · 100m Hurdles · Place 1 · Messiah100m Hurdles116.05SO
Mar 27York College Twilight MeetMar 27 · 200 Meters · Place 21 · Messiah200 Meters2128.40SO

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 16Bucknell Tune UpFeb 16 · High Jump · Place 8 · MessiahHigh Jump81.42m—
Feb 16Bucknell Tune UpFeb 16 · 60m Hurdles · Place 6 · Messiah60m Hurdles69.69a—
Feb 16Bucknell Tune UpFeb 16 · 60m Hurdles · Place 6 · Messiah60m Hurdles69.60a—
Feb 16Bucknell Tune UpFeb 16 · 200 Meters · Place 19 · Messiah200 Meters1929.01a—
Feb 9Blue & White InvitationalFeb 9 · 60m Hurdles · Place 3 · Messiah60m Hurdles39.54a—
Feb 9Blue & White InvitationalFeb 9 · 200 Meters · Place 18 · Messiah200 Meters1829.20a—
Feb 3Plex ShootoutFeb 3 · High Jump · Place 6 · MessiahHigh Jump61.47mSo
Feb 3Plex ShootoutFeb 3 · 60m Hurdles · Place 4 · Messiah60m HurdlesRound P49.79So
Feb 3Plex ShootoutFeb 3 · 60m Hurdles · Place 5 · Messiah60m Hurdles59.76So
Feb 3Plex ShootoutFeb 3 · 200 Meters · Place 36 · Messiah200 Meters3629.56So
Jan 26Bison Open and MultiJan 26 · High Jump · Place 18 · MessiahHigh Jump181.45m—
Jan 26Bison Open and MultiJan 26 · 60m Hurdles · Place 14 · Messiah60m Hurdles149.65a—
Jan 26Bison Open and MultiJan 26 · 200 Meters · Place 46 · Messiah200 Meters4628.86a—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · High Jump · Place 8 · MessiahHigh Jump81.46mFR
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400m Hurdles · Place 13 · Messiah400m HurdlesRound P131:12.82FR
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 100m Hurdles · Place 5 · Messiah100m HurdlesRound P515.71FR
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 100m Hurdles · Place 5 · Messiah100m Hurdles515.88FR
Apr 29Paul Kaiser ClassicApr 29 · High Jump · Place 16 · MessiahHigh Jump161.46mFR
Apr 29Paul Kaiser ClassicApr 29 · 400m Hurdles · Place 27 · Messiah400m Hurdles271:12.78FR
Apr 29Paul Kaiser ClassicApr 29 · 100m Hurdles · Place 11 · Messiah100m HurdlesRound P1115.96FR
Apr 132023 Messiah Multi/InvitationalApr 13 · High Jump · Place 5 · MessiahHigh Jump51.51mFR
Apr 132023 Messiah Multi/InvitationalApr 13 · 400m Hurdles · Place 13 · Messiah400m Hurdles131:13.61FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 100m Hurdles · Place 4 · Messiah100m HurdlesRound P416.54FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 100m Hurdles · Place 4 · Messiah100m Hurdles415.96FR
Mar 25Ursinus College Outdoor InvitationalMar 25 · High Jump · Place 5 · MessiahHigh Jump51.42m PBFR
Mar 25Ursinus College Outdoor InvitationalMar 25 · 400m Hurdles · Place 3 · Messiah400m Hurdles31:13.75FR
Mar 25Ursinus College Outdoor InvitationalMar 25 · 100m Hurdles · Place 2 · Messiah100m Hurdles216.45FR

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · High Jump · Place 9 · MessiahHigh Jump91.47mFR
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 60m Hurdles · Place 6 · Messiah60m HurdlesRound P69.58FR
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 60m Hurdles · Place 4 · Messiah60m Hurdles49.56FR
Feb 18SU Tune UpFeb 18 · High Jump · Place 3 · MessiahHigh Jump31.47mFR
Feb 18SU Tune UpFeb 18 · 60m Hurdles · Place 5 · Messiah60m HurdlesRound P59.60FR
Feb 18SU Tune UpFeb 18 · 60m Hurdles · Place 3 · Messiah60m Hurdles39.65FR
Feb 10Blue & White MeetFeb 10 · 60m Hurdles · Place 1 · Messiah60m Hurdles19.64FR
Jan 27Bison Open and MultiJan 27 · High Jump · Place 11 · MessiahHigh Jump111.50m—
Jan 27Bison Open and MultiJan 27 · 60m Hurdles · Place 7 · Messiah60m Hurdles79.56—
Jan 27Bison Open and MultiJan 27 · 60m Hurdles · Place 7 · Messiah60m Hurdles79.56—