Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBlue and White Invite · Feb 75:32.39aBlue and White InviteFebruary 7, 2026
1500 Meters · OutdoorMillersville Invite · Apr 184:58.99aMillersville InviteApril 18, 2026
200 Meters · IndoorSU Tune Up · Feb 1828.48SU Tune UpFebruary 18, 2023
400 Meters · IndoorMiddle Atlantic Conference Indoor T&F Championships · Feb 241:02.34Middle Atlantic Conference Indoor T&F ChampionshipsFebruary 24, 2023
400 Meters · OutdoorPIAA District 3 AAA Championships · May 2159.91aPIAA District 3 AAA ChampionshipsMay 21, 2021
400 Meters · Relay Split · IndoorSusquehanna Invitational · Feb 151:06.159Susquehanna InvitationalFebruary 15, 2025
800 Meters · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 272:20.98aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
800 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 302:19.30aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 3 · MessiahMessiah800 MetersRound P3.2:19.30a PBSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 4 · MessiahMessiah800 Meters4.2:19.31aSr
Apr 24Paul Kaiser ClassicApr 24 · 800 Meters · MessiahMessiah800 Meters—DNSSr
Apr 18Millersville InviteApr 18 · 1500 Meters · Place 2 · MessiahMessiah1500 Meters2.4:58.99a PBSr
Apr 9Messiah InvitationalApr 9 · 800 Meters · Place 2 · MessiahMessiah800 Meters2.2:20.33aSr
Apr 1York College Twilight MeetApr 1 · 800 Meters · Place 5 · MessiahMessiah800 Meters52:21.62aSR
Mar 27Danny Curran InvitationalMar 27 · 800 Meters · Place 10 · MessiahMessiah800 Meters10.2:21.53aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 800 Meters · Place 4 · MessiahMessiah800 Meters4.2:20.98a PBSr
Feb 20PSU Tune-UpFeb 20 · 800 Meters · Place 12 · MessiahMessiah800 Meters122:23.12aSr
Feb 14SU Valentine InviteFeb 14 · 800 Meters · Place 1 · MessiahMessiah800 Meters12:21.92aSr
Feb 7Blue and White InviteFeb 7 · 1 Mile · Place 2 · MessiahMessiah1 Mile25:32.39a PBSr
Jan 30Bison Challenge and MultisJan 30 · 800 Meters · Place 8 · MessiahMessiah800 Meters82:22.66SR
Jan 24Coach "I" InvitationalJan 24 · 800 Meters · Place 5 · MessiahMessiah800 Meters5.2:22.63aSr
Jan 17Alvernia Winter InvitationalJan 17 · 800 Meters · Place 4 · MessiahMessiah800 Meters42:24.70aSr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 800 Meters · Place 4 · MessiahMessiah800 Meters4.2:28.15aSr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 800 Meters · Place 8 · MessiahMessiah800 Meters8.2:25.36aJr
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · MessiahMessiah400 MetersRelay Split—1:06.159 PBJr
Feb 15Susquehanna InvitationalFeb 15 · 800 Meters · Place 15 · MessiahMessiah800 Meters15.2:29.54aJr
Feb 8Blue & White InviteFeb 8 · 800 Meters · Place 5 · MessiahMessiah800 Meters52:30.15JR
Jan 31Bison Open and MultiJan 31 · 800 Meters · Place 10 · MessiahMessiah800 Meters102:26.82JR
Jan 24Widener Winter Evening InviteJan 24 · 800 Meters · Place 17 · MessiahMessiah800 Meters172:28.28a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 800 Meters · Place 10 · MessiahMessiah800 Meters102:24.71JR
Apr 26Paul Kaiser ClassicApr 26 · 800 Meters · Place 9 · MessiahMessiah800 Meters92:24.35JR
Apr 26Paul Kaiser ClassicApr 26 · 800 Meters · Place 9 · MessiahMessiah800 Meters92:24.35JR
Apr 16York College Twilight MeetApr 16 · 800 Meters · Place 2 · MessiahMessiah800 Meters22:23.96JR
Apr 16York College Twilight MeetApr 16 · 800 Meters · Place 2 · MessiahMessiah800 Meters22:23.96JR
Apr 10Messiah InvitationalApr 10 · 800 Meters · Place 4 · MessiahMessiah800 Meters4.2:25.90aJr
Apr 442nd Millersville MetricsApr 4 · 800 Meters · Place 3 · MessiahMessiah800 Meters32:23.76aJr
Mar 28Danny Curran InvitationalMar 28 · 800 Meters · Place 13 · MessiahMessiah800 Meters132:22.79aJr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 800 Meters · Place 8 · MessiahMessiah800 MetersRound P8.2:21.98aSo
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 800 Meters · Place 8 · MessiahMessiah800 Meters8.2:20.15aSo
Apr 27Paul Kaiser ClassicApr 27 · 400 Meters · Place 11 · MessiahMessiah400 Meters111:02.23a—
Apr 20Mason-Dixon ClassicApr 20 · 800 Meters · Place 2 · MessiahMessiah800 Meters2.2:25.45aSo
Apr 20Mason-Dixon ClassicApr 20 · 400 Meters · MessiahMessiah400 Meters—DNSSo
Apr 11Messiah InvitationalApr 11 · 800 Meters · Place 2 · MessiahMessiah800 Meters2.2:28.32aSo
Apr 5Jim Taylor InvitationalApr 5 · 800 Meters · Place 4 · MessiahMessiah800 Meters4.2:26.30aSo
Mar 27York College Twilight MeetMar 27 · 800 Meters · Place 6 · MessiahMessiah800 Meters62:26.25SO

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 800 Meters · Place 9 · MessiahMessiah800 Meters9.2:24.79aSo
Feb 16Bucknell Tune UpFeb 16 · 800 Meters · Place 13 · MessiahMessiah800 Meters132:25.85a—
Feb 9Blue & White InvitationalFeb 9 · 800 Meters · Place 5 · MessiahMessiah800 Meters52:25.87a—
Feb 9Blue & White InvitationalFeb 9 · 400 Meters · Place 8 · MessiahMessiah400 Meters81:04.02a—
Feb 3Plex ShootoutFeb 3 · 800 Meters · Place 9 · MessiahMessiah800 Meters92:29.02So
Jan 26Bison Open and MultiJan 26 · 400 Meters · Place 17 · MessiahMessiah400 Meters171:04.23a—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 800 Meters · Place 3 · MessiahMessiah800 Meters3.2:32.27aSo
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 400 Meters · Place 12 · MessiahMessiah400 Meters121:02.34 PBFR
Feb 18SU Tune UpFeb 18 · 400 Meters · Place 5 · MessiahMessiah400 Meters51:02.90FR
Feb 18SU Tune UpFeb 18 · 200 Meters · Place 7 · MessiahMessiah200 Meters728.48 PBFR
Feb 10Blue & White MeetFeb 10 · 800 Meters · Place 6 · MessiahMessiah800 Meters62:31.38FR

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400 Meters · Place 8 · MessiahMessiah400 MetersRound P81:01.28FR
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400 Meters · Place 7 · MessiahMessiah400 Meters71:01.36FR
Apr 29Paul Kaiser ClassicApr 29 · 400 Meters · Place 19 · MessiahMessiah400 Meters191:01.98FR
Apr 22Mason-Dixon Track & Field InvitationalApr 22 · 400 Meters · Place 3 · MessiahMessiah400 Meters3.1:01.74aFr
Apr 132023 Messiah Multi/InvitationalApr 13 · 400 Meters · Place 16 · MessiahMessiah400 Meters161:02.75FR
Apr 5York College Twilight MeetApr 5 · 800 Meters · Place 4 · MessiahMessiah800 Meters42:25.76FR
Apr 5York College Twilight MeetApr 5 · 800 Meters · Place 4 · MessiahMessiah800 Meters42:25.76FR
Mar 30Danny Curran InvitationalMar 30 · 400 Meters · Place 14 · MessiahMessiah400 Meters14.1:01.74aFr
Mar 25Ursinus College Outdoor InvitationalMar 25 · 400 Meters · Place 5 · MessiahMessiah400 Meters51:02.27FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Diplomat OpenDec 9 · 400 Meters · Place 2 · MessiahMessiah400 Meters2.1:03.79aFr

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 21PIAA District 3 AAA ChampionshipsMay 21 · 400 Meters · Place 13 · Mechanicsburg AreaMechanicsburg Area400 Meters13.59.91a PB11