Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAl Owens Classic · Apr 1813.40Al Owens ClassicApril 18, 2025
200 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 827.32aGVSU Mike Lints Alumni OpenFebruary 8, 2025
200 Meters · OutdoorGVSU Extra Weekend Meet · Apr 2426.93aGVSU Extra Weekend MeetApril 24, 2026
400 Meters · IndoorGVSU Tune-Up · Feb 2059.86aGVSU Tune-UpFebruary 20, 2026
400 Meters · OutdoorMIAA Outdoor T&F Championship · May 159.27aMIAA Outdoor T&F ChampionshipMay 1, 2025
400 Meters · Relay Split · IndoorDepaul Blue Demon Holiday Invite · Dec 1259.760Depaul Blue Demon Holiday InviteDecember 12, 2025
Long Jump · IndoorGVSU Bob Eubanks Open · Jan 184.12mGVSU Bob Eubanks OpenJanuary 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 302026 MIAA Outdoor ChampionshipsApr 30 · 400 Meters · Place 9 · Hope400 MetersRound P9.1:00.05aSr
Apr 24GVSU Extra Weekend MeetApr 24 · 400 Meters · Place 13 · Hope400 Meters13.59.41aSr
Apr 24GVSU Extra Weekend MeetApr 24 · 200 Meters · Place 27 · Hope200 Meters27.26.93a PBWind: 2Sr
Apr 18Calvin Knight InviteApr 18 · 400 Meters · Place 2 · Hope400 Meters2.1:01.03aSr
Apr 18Calvin Knight InviteApr 18 · 200 Meters · Hope200 Meters--SCRWind: -0.3Sr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 400 Meters · Place 13 · Hope400 Meters13.59.66aSr
Apr 4Centre InvitationalApr 4 · 400 Meters · Place 4 · Hope400 Meters4.1:01.76aSr
Apr 4Centre InvitationalApr 4 · 200 Meters · Place 6 · Hope200 Meters6.26.39aWind: 2.3Sr
Mar 27WashU InviteMar 27 · 400 Meters · Place 21 · Hope400 Meters21.59.74aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 27MIAA Indoor T&F ChampionshipsFeb 27 · 400 Meters · Place 7 · Hope400 Meters7.1:00.39aSr
Feb 20GVSU Tune-UpFeb 20 · 400 Meters · Place 5 · Hope400 Meters559.86a PBSr
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 400 Meters · Place 27 · Hope400 Meters271:00.39aSr
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 200 Meters · Place 46 · Hope200 Meters4627.51aSr
Feb 6Mrs G InvitationalFeb 6 · 400 Meters · Place 4 · Hope400 Meters41:01.74aSR

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 12Depaul Blue Demon Holiday InviteDec 12 · 400 Meters · Hope400 MetersRelay Split—59.760 PBSr
Dec 12Depaul Blue Demon Holiday InviteDec 12 · 400 Meters · Place 5 · Hope400 Meters5.59.86aSr
Dec 5GVSU Holiday OpenDec 5 · 400 Meters · Place 23 · Hope400 Meters23.1:00.50aSr
Mar 1MIAA Indoor TF ChampionshipsMar 1 · 400 Meters · Place 3 · Hope400 Meters31:00.59a—
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 400 Meters · Place 9 · Hope400 Meters91:00.70a—
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 200 Meters · Place 21 · Hope200 Meters2127.32a PB—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · Long Jump · Place 9 · HopeLong Jump94.45m—
Jan 18GVSU Bob Eubanks OpenJan 18 · Long Jump · Place 25 · HopeLong Jump254.12m PB—
Jan 18GVSU Bob Eubanks OpenJan 18 · 400 Meters · Place 7 · Hope400 Meters71:01.94a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1MIAA Outdoor T&F ChampionshipMay 1 · 400 Meters · Place 3 · Hope400 MetersRound P3.59.94aJr
May 1MIAA Outdoor T&F ChampionshipMay 1 · 400 Meters · Place 5 · Hope400 Meters5.59.27a PBJr
Apr 18Al Owens ClassicApr 18 · 200 Meters · Place 20 · Hope200 Meters2027.33JR
Apr 18Al Owens ClassicApr 18 · 100 Meters · Place 21 · Hope100 Meters2113.40 PBJR
Apr 4GVSU Early MeetApr 4 · 400 Meters · Place 5 · Hope400 Meters559.95JR

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2MIAA ChampionshipsMay 2 · 400m Hurdles · Place 10 · Hope400m Hurdles101:12.09a—
Apr 25GVSU Extra Weekend MeetApr 25 · 400m Hurdles · Place 10 · Hope400m Hurdles101:11.97SO
Apr 19Al Owens ClassicApr 19 · 400m Hurdles · Place 5 · Hope400m Hurdles51:11.48SO
Apr 5GVSU Early MeetApr 5 · 100 Meters · Place 21 · Hope100 MetersRound P21.13.83aWind: -1.1So

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 16GVSU Tune-UpFeb 16 · 200 Meters · Place 16 · Hope200 Meters1627.96SO
Feb 16GVSU Tune-UpFeb 16 · 400 Meters · Place 10 · Hope400 Meters101:02.78SO
Feb 9AQ WHAC vs. MIAAFeb 9 · 400 Meters · Place 6 · Hope400 Meters6.1:04.15aSo
Feb 9AQ WHAC vs. MIAAFeb 9 · 200 Meters · Place 15 · Hope200 Meters15.28.47aSo
Jan 26Bill Clinger Classic 2024Jan 26 · 200 Meters · Place 39 · Hope200 Meters3928.32SO

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 8GVSU Holiday OpenDec 8 · 400 Meters · Place 35 · Hope400 Meters35.1:03.96aSo
Feb 17GVSU Tune UpFeb 17 · 400 Meters · Place 10 · Hope400 Meters101:04.70FR
Feb 10WHAC vs. MIAA ChallengeFeb 10 · 400 Meters · Place 13 · Hope400 Meters131:06.28FR

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4MIAA Field DayMay 4 · 400m Hurdles · Place 14 · Hope400m HurdlesRound P141:17.09FR
Apr 28Davenport Tune Up/NJCAA Region XIIApr 28 · 400m Hurdles · Place 13 · Hope400m Hurdles131:17.58FR
Apr 28Davenport Tune Up/NJCAA Region XIIApr 28 · 400 Meters · Place 18 · Hope400 Meters181:03.71FR
Apr 21GVSU Al Owens ClassicApr 21 · 400 Meters · Place 16 · Hope400 Meters161:04.67FR
Apr 21GVSU Al Owens ClassicApr 21 · 200 Meters · Place 26 · Hope200 Meters2628.69FR
Apr 14Wheaton (IL) InvitationalApr 14 · 400 Meters · Place 26 · Hope400 Meters26.1:06.57aFr
Apr 14Wheaton (IL) InvitationalApr 14 · 200 Meters · Place 41 · Hope200 Meters41.28.84aWind: 1.2Fr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9GVSU Holiday Invitational #1Dec 9 · 400 Meters · Place 42 · Hope400 Meters42.1:04.01aFr