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Dounia Routbi
Wingate · Grade: Sr
69 resultsTrack & Field2022–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorHigh Point VertKlasse Meeting · Apr 2 | 13.88a | High Point VertKlasse Meeting | April 2, 2026 |
| 200 Meters · IndoorJDL Early Bird Invitational · Dec 7 | 26.13a | JDL Early Bird Invitational | December 7, 2025 |
| 400 Meters · IndoorJDL Last Chance Invitational · Feb 22 | 59.47 | JDL Last Chance Invitational | February 22, 2025 |
| 400 Meters · Outdoor49er Classic · Mar 19 | 56.78a | 49er Classic | March 19, 2026 |
| 400 Meters · Relay Split · IndoorNCAA Division II Indoor Track & Field Championships · Mar 13 | 57.463 | NCAA Division II Indoor Track & Field Championships | March 13, 2025 |
| 400m Hurdles · 30" / 0.762m · OutdoorRaleigh Relays · Mar 26 | 1:01.47a | Raleigh Relays | March 26, 2026 |
| 60 Meters · IndoorJDL Flat Is Fast Invitational · Jan 26 | 8.30 | JDL Flat Is Fast Invitational | January 26, 2025 |
| 60m Hurdles · 33" / 0.838m · IndoorSouth Atlantic Champs · Feb 28 | 8.73a | South Atlantic Champs | February 28, 2026 |
| Wind: 0.4 · OutdoorRaleigh Relays · Mar 27 | 14.33 | Raleigh Relays | March 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | NCAA Division II Outdoor Track & Field ChampionshipsMay 21 · 100m Hurdles · Place 15 · Wingate | 100m Hurdles33" / 0.838mRound P | 15. | 13.89aWind: 0.9 | Sr |
| Apr 29 | South Atlantic Outdoor ChampionshipApr 29 · 400m Hurdles · Place 4 · Wingate | 400m Hurdles30" / 0.762mRound P | 4. | 1:02.07a | Sr |
| Apr 29 | South Atlantic Outdoor ChampionshipApr 29 · 400m Hurdles · Place 5 · Wingate | 400m Hurdles30" / 0.762m | 5. | 1:01.95a | Sr |
| Apr 29 | South Atlantic Outdoor ChampionshipApr 29 · 100m Hurdles · Place 1 · Wingate | 100m Hurdles33" / 0.838mRound P | 1. | 13.55aWind: 3.6 | Sr |
| Apr 29 | South Atlantic Outdoor ChampionshipApr 29 · 100m Hurdles · Wingate | 100m Hurdles33" / 0.838m | -- | DQWind: 3.1 | Sr |
| Apr 10 | Duke InvitationalApr 10 · 400m Hurdles · Place 22 · Wingate | 400m Hurdles30" / 0.762m | 22. | 1:02.60a | Sr |
| Apr 10 | Duke InvitationalApr 10 · 100m Hurdles · Place 18 · Wingate | 100m Hurdles33" / 0.838mRound P | 18. | 13.99aWind: -0.6 | Sr |
| Apr 2 | High Point VertKlasse MeetingApr 2 · 400m Hurdles · Place 4 · Wingate | 400m Hurdles30" / 0.762m | 4. | 1:02.26a | Sr |
| Apr 2 | High Point VertKlasse MeetingApr 2 · 100m Hurdles · Place 6 · Wingate | 100m Hurdles33" / 0.838m | 6. | 13.88a PBWind: 1.2 | Sr |
| Mar 26 | Raleigh RelaysMar 26 · 400m Hurdles · Place 23 · Wingate | 400m Hurdles30" / 0.762m | 23. | 1:01.47a PB | Sr |
| Mar 26 | Raleigh RelaysMar 26 · 100m Hurdles · Place 20 · Wingate | 100m Hurdles33" / 0.838m | 20. | 14.29aWind: -1.8 | Sr |
| Mar 19 | 49er ClassicMar 19 · 400 Meters · Place 11 · Wingate | 400 Meters | 11 | 56.78a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | South Atlantic ChampsFeb 28 · 60m Hurdles · Place 4 · Wingate | 60m Hurdles33" / 0.838mRound P | 4. | 8.94a | Sr |
| Feb 28 | South Atlantic ChampsFeb 28 · 60m Hurdles · Place 3 · Wingate | 60m Hurdles33" / 0.838m | 3. | 8.73a PB | Sr |
| Feb 28 | South Atlantic ChampsFeb 28 · 400 Meters · Place 14 · Wingate | 400 MetersRelay Split | 14. | 58.030 | Sr |
| Feb 14 | ASICS Sound InviteFeb 14 · 60m Hurdles · Place 2 · Wingate | 60m HurdlesRound P | 2 | 8.82a | Sr |
| Feb 14 | ASICS Sound InviteFeb 14 · 60m Hurdles · Place 1 · Wingate | 60m Hurdles | 1 | 8.80a | Sr |
| Feb 6 | Camel City SprintsFeb 6 · 60m Hurdles · Place 15 · Wingate | 60m HurdlesRound P | 15 | 9.04 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | JDL Early Bird InvitationalDec 7 · 60m Hurdles · Place 8 · Wingate | 60m Hurdles33" / 0.838m | 8. | 8.90a | Sr |
| Dec 7 | JDL Early Bird InvitationalDec 7 · 200 Meters · Place 19 · Wingate | 200 Meters | 19. | 26.13a PB | Sr |
| Dec 6 | Visit Winston-Salem College Kick-offDec 6 · 60m Hurdles · Place 7 · Wingate | 60m Hurdles33" / 0.838m | 7. | 8.96a | Sr |
| Dec 6 | Visit Winston-Salem College Kick-offDec 6 · 400 Meters · Place 14 · Wingate | 400 Meters | 14. | 59.93a | Sr |
| Mar 13 | NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 400 Meters · Wingate | 400 MetersRelay Split | — | 57.463 PB | Jr |
| Feb 22 | JDL Last Chance InvitationalFeb 22 · 400 Meters · Place 5 · Wingate | 400 Meters | 5 | 59.47 PB | JR |
| Jan 26 | JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 6 · Wingate | 200 Meters | 6 | 26.87 | JR |
| Jan 26 | JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 6 · Wingate | 200 Meters | 6 | 26.87 | JR |
| Jan 26 | JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 25 · Wingate | 60 Meters | 25 | 8.30 PB | JR |
| Jan 26 | JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 25 · Wingate | 60 Meters | 25 | 8.30 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | South Atlantic Outdoor ChampionshipApr 30 · 400m Hurdles · Place 2 · Wingate | 400m Hurdles | 2 | 1:02.91 | JR |
| Apr 30 | South Atlantic Outdoor ChampionshipApr 30 · 400m Hurdles · Place 2 · Wingate | 400m HurdlesRound P | 2 | 1:02.96 | JR |
| Apr 30 | South Atlantic Outdoor ChampionshipApr 30 · 100m Hurdles · Place 3 · Wingate | 100m Hurdles | 3 | 14.04 | JR |
| Apr 30 | South Atlantic Outdoor ChampionshipApr 30 · 100m Hurdles · Place 3 · Wingate | 100m HurdlesRound P | 3 | 14.06 | JR |
| Apr 10 | Duke InvitationalApr 10 · 400 Hurdles Section 4 · Place 25 · Wingate | 400 Hurdles Section 4 | 25 | 1:03.17 | JR |
| Apr 10 | Duke InvitationalApr 10 · 400 Hurdles · Place 25 · Wingate | 400 Hurdles | 25 | 1:03.17 | JR |
| Apr 4 | High Point VertKlasse MeetingApr 4 · 100m Hurdles · Place 3 · Wingate | 100m Hurdles | 3 | 14.10a | Jr |
| Mar 27 | Raleigh RelaysMar 27 · 400 Hurdles Section 4 · Place 17 · Wingate | 400 Hurdles Section 4 | 17 | 1:01.22 | JR |
| Mar 27 | Raleigh RelaysMar 27 · 400 Hurdles · Place 17 · Wingate | 400 Hurdles | 17 | 1:01.22 | JR |
| Mar 27 | Raleigh RelaysMar 27 · 100 Hurdles · Place 21 · Wingate | 100 Hurdles | 21 | 14.33 | JR |
| Mar 27 | Raleigh RelaysMar 27 · Wind: 0.4 · Place 21 · Wingate | Wind: 0.4 | 21 | 14.33 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Visit Winston-Salem College KickoffDec 7 · 60m Hurdles · Place 7 · Wingate | 60m Hurdles33" / 0.838mRound P | 7. | 9.01a | Jr |
| Dec 7 | Visit Winston-Salem College KickoffDec 7 · 60m Hurdles · Place 3 · Wingate | 60m Hurdles33" / 0.838m | 3. | 8.96a | Jr |
| Dec 7 | Visit Winston-Salem College KickoffDec 7 · 400 Meters · Wingate | 400 Meters | — | 59.953a | Jr |
| Feb 24 | South Atlantic Conference Indoor ChampionshipsFeb 24 · 60m Hurdles · Place 6 · Wingate | 60m Hurdles33" / 0.838mRound P | 6. | 9.16a | So |
| Feb 24 | South Atlantic Conference Indoor ChampionshipsFeb 24 · 60m Hurdles · Place 8 · Wingate | 60m Hurdles33" / 0.838m | 8. | 9.76a | So |
| Feb 24 | South Atlantic Conference Indoor ChampionshipsFeb 24 · 400 Meters · Place 11 · Wingate | 400 MetersRound P | 11. | 59.84a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | LR Last ChanceMay 11 · 400m Hurdles · Place 1 · Wingate | 400m Hurdles30" / 0.762m | 1. | 1:02.03a | So |
| May 11 | LR Last ChanceMay 11 · 400m Hurdles · Place 4 · Wingate | 400m Hurdles30" / 0.762m | 4. | 1:08.24a | So |
| May 1 | South Atlantic Outdoor ChampionshipMay 1 · 400m Hurdles · Place 1 · Wingate | 400m Hurdles | 1 | 1:02.06a | — |
| May 1 | South Atlantic Outdoor ChampionshipMay 1 · 400m Hurdles · Place 2 · Wingate | 400m Hurdles | 2 | 1:01.91a | — |
| May 1 | South Atlantic Outdoor ChampionshipMay 1 · 100m Hurdles · Place 5 · Wingate | 100m Hurdles | 5 | 14.46a | — |
| May 1 | South Atlantic Outdoor ChampionshipMay 1 · 100m Hurdles · Place 5 · Wingate | 100m Hurdles | 5 | 14.66a | — |
| Apr 13 | Southside Power andand Fitness InvitationalApr 13 · 100m Hurdles · Place 3 · Wingate | 100m HurdlesRound P | 3 | 14.42 | SO |
| Apr 13 | Southside Power andand Fitness InvitationalApr 13 · 100m Hurdles · Place 2 · Wingate | 100m Hurdles | 2 | 14.36 | SO |
| Apr 13 | Southside Power andand Fitness InvitationalApr 13 · 400m Hurdles · Place 2 · Wingate | 400m Hurdles | 2 | 1:02.75 | SO |
| Mar 28 | Raleigh RelaysMar 28 · 400m Hurdles · Place 27 · Wingate | 400m Hurdles | 27 | 1:04.27a | — |
| Mar 28 | Raleigh RelaysMar 28 · 100m Hurdles · Place 39 · Wingate | 100m Hurdles | 39 | 14.89a | — |
| Mar 14 | 49er ClassicMar 14 · 100m Hurdles · Place 11 · Wingate | 100m Hurdles33" / 0.838m | 11. | 14.77aWind: 2 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Visit Winston-Salem College Kick-offDec 2 · 60m Hurdles · Place 17 · Wingate | 60m Hurdles33" / 0.838mRound P | 17. | 9.48a | So |
| Dec 2 | Visit Winston-Salem College Kick-offDec 2 · 400 Meters · Place 19 · Wingate | 400 Meters | 19. | 1:02.46a | So |
| Feb 25 | South Atlantic Indoor TandF ChampionshipsFeb 25 · 60m Hurdles · Place 14 · Wingate | 60m HurdlesRound P | 14 | 9.56 | FR |
| Feb 17 | JDL DMR InvitationalFeb 17 · 60m Hurdles · Place 5 · Wingate | 60m HurdlesRound P | 5 | 9.65 | FR |
| Feb 17 | JDL DMR InvitationalFeb 17 · 60m Hurdles · Place 4 · Wingate | 60m Hurdles | 4 | 9.55 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 400m Hurdles · Place 4 · Wingate | 400m Hurdles30" / 0.762mRound P | 4. | 1:06.00a | Fr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 400m Hurdles · Place 3 · Wingate | 400m Hurdles30" / 0.762m | 3. | 1:04.49a | Fr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 100m Hurdles · Place 9 · Wingate | 100m Hurdles33" / 0.838mRound P | 9. | 15.18aWind: 3.3 | Fr |
| Apr 22 | Lenoir-Rhyne Bears OpenApr 22 · 400m Hurdles · Place 9 · Wingate | 400m Hurdles | 9 | 1:08.45a | — |
| Apr 22 | Lenoir-Rhyne Bears OpenApr 22 · 100m Hurdles · Place 11 · Wingate | 100m Hurdles | 11 | 15.60a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | GVSU Holiday Invitational #1Dec 9 · 60m Hurdles · Place 12 · Wingate | 60m Hurdles33" / 0.838mRound P | 12. | 9.43a | Fr |
| Dec 9 | GVSU Holiday Invitational #1Dec 9 · 400 Meters · Place 29 · Wingate | 400 Meters | 29. | 1:01.14a | Fr |