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Lillian Cota

South Jefferson · Class of 2026

125 resultsTrack & Field2022–202654 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSection III Class B-2 Championships · May 2612.29aSection III Class B-2 ChampionshipsMay 26, 2026
200 Meters · OutdoorSection III Girls State Qualifier Meet · Jun 425.41aSection III Girls State Qualifier MeetJune 4, 2026
300 Meters · IndoorCNY Holiday Classic - Session 1 · Dec 2740.94aCNY Holiday Classic - Session 1December 27, 2025
300 Meters · OutdoorNYSPHSAA -NY State Champs · Mar 656.38NYSPHSAA -NY State ChampsMarch 6, 2026
400 Meters · OutdoorLiverpool Invitational · May 1656.38aLiverpool InvitationalMay 16, 2026
55 Meter · IndoorSection III Class A & B Championships · Feb 87.50aSection III Class A & B ChampionshipsFebruary 8, 2025
55 Meters · IndoorBob Grieve Memorial Invitational - Saturday · Jan 247.48Bob Grieve Memorial Invitational - SaturdayJanuary 24, 2026
600 Meters · IndoorSection III State Qualifier Meet · Feb 111:35.66Section III State Qualifier MeetFebruary 11, 2026
600 Meters · OutdoorNYSPHSAA -NY State Champs · Mar 61:34.14NYSPHSAA -NY State ChampsMarch 6, 2026
Long Jump · IndoorOscar B. Jensen Memorial Relays-Friday · Dec 912-06.00Oscar B. Jensen Memorial Relays-FridayDecember 9, 2022
Pole Vault · OutdoorRunnin' Cadet Classic · May 66-00.00Runnin' Cadet ClassicMay 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 13New York State Outdoor Track & Field ChampionshipsJun 13 · 400 Meters · Place 5 · South Jefferson400 Meters5.56.86a12
Jun 13New York State Outdoor Track & Field ChampionshipsJun 13 · 200 Meters · Place 10 · South Jefferson200 MetersRound P10.25.62aWind: 1.112
Jun 4Section III Girls State Qualifier MeetJun 4 · 400 Meters · Place 1 · South Jefferson400 Meters1.56.93a12
Jun 4Section III Girls State Qualifier MeetJun 4 · 200 Meters · Place 1 · South Jefferson200 Meters1.25.41a PBWind: -0.112
May 26Section III Class B-2 ChampionshipsMay 26 · 400 Meters · Place 1 · South Jefferson400 Meters1.57.68a12
May 26Section III Class B-2 ChampionshipsMay 26 · 200 Meters · Place 1 · South Jefferson200 Meters1.25.55a12
May 26Section III Class B-2 ChampionshipsMay 26 · 100 Meters · Place 1 · South Jefferson100 Meters1.12.29a PB12
May 16Liverpool InvitationalMay 16 · 400 Meters · Place 1 · South Jefferson400 Meters1.56.38a PB12
May 16Liverpool InvitationalMay 16 · 200 Meters · Place 1 · South Jefferson200 Meters1.25.71a12
May 12Frontier League ChampionshipsMay 12 · 400 Meters · Place 1 · South Jefferson400 Meters1.59.19a12
May 12Frontier League ChampionshipsMay 12 · 200 Meters · Place 1 · South Jefferson200 Meters1.26.28a12
May 12Frontier League ChampionshipsMay 12 · 100 Meters · Place 1 · South Jefferson100 Meters1.12.50a12
May 8John Arcaro Co-Ed ClassicMay 8 · 400 Meters · Place 1 · South Jefferson400 Meters1.56.87a12
May 8John Arcaro Co-Ed ClassicMay 8 · 200 Meters · Place 1 · South Jefferson200 Meters1.25.44a12
May 8John Arcaro Co-Ed ClassicMay 8 · 100 Meters · Place 1 · South Jefferson100 Meters1.12.60a12
May 8Baldwinsville John Arcaro ClassicMay 8 · 400 Meters · Place 1 · South Jefferson400 Meters1.56.87a12
May 8Baldwinsville John Arcaro ClassicMay 8 · 200 Meters · Place 1 · South Jefferson200 Meters1.25.44a12
May 8Baldwinsville John Arcaro ClassicMay 8 · 100 Meters · Place 1 · South Jefferson100 Meters1.12.60a12
Apr 18Holland Patent InviteApr 18 · 400 Meters · Place 1 · South Jefferson400 Meters1.59.39a12
Apr 18Holland Patent InviteApr 18 · 100 Meters · Place 1 · South Jefferson100 Meters1.12.75a12
Apr 9Marathon Spring FlingApr 9 · 400 Meters · Place 1 · South Jefferson400 Meters1.1:00.08a12
Apr 9Marathon Spring FlingApr 9 · 200 Meters · Place 1 · South Jefferson200 Meters1.27.10a12
Apr 2South Jefferson InvitationalApr 2 · 400 Meters · Place 1 · South Jefferson400 Meters1.58.85a12
Apr 2South Jefferson InvitationalApr 2 · 200 Meters · Place 1 · South Jefferson200 Meters1.26.49a12
Mar 6NYSPHSAA -NY State ChampsMar 6 · 600 Meters · Place 8 · South Jeffer600 Meters81:34.14 PB12
Mar 6NYSPHSAA -NY State ChampsMar 6 · 300 Meters · Place 36 · South Jeffer300 MetersRound P3656.38 PB12

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 24Section 3 Elite MeetFeb 24 · 300 Meters · Place 4 · South Jefferson300 MetersRound P4.44.38a12
Feb 11Section III State Qualifier MeetFeb 11 · 300 Meters · Place 1 · South Jefferson300 Meters141.7112
Feb 11Section III State Qualifier MeetFeb 11 · 600 Meters · Place 1 · South Jefferson600 Meters11:35.66 PB12
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 300 Meters · Place 1 · South Jefferson300 Meters1.41.71a12
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 600 Meters · Place 1 · South Jefferson600 Meters1.1:35.66a12
Feb 7Section 3 Class A & B ChampionshipsFeb 7 · 300 Meters · Place 1 · South Jefferson300 Meters1.42.71a12
Feb 7Section 3 Class A & B ChampionshipsFeb 7 · 600 Meters · Place 1 · South Jefferson600 Meters1.1:40.19a12
Jan 24Bob Grieve Memorial Invitational - SaturdayJan 24 · 300 Meters · Place 1 · South Jefferson300 Meters142.8812
Jan 24Bob Grieve Memorial Invitational - SaturdayJan 24 · 600 Meters · Place 1 · South Jefferson600 Meters11:40.0912
Jan 24Bob Grieve Memorial Invitational - SaturdayJan 24 · 55 Meters · Place 2 · South Jefferson55 Meters27.48 PB12
Jan 17Fred Kirschenheiter Memorial Saturday AM SessionJan 17 · 55 Meter · Place 1 · South Jefferson55 Meter1.7.58a12
Jan 10John Arcaro Memorial Invitational - Session 1Jan 10 · 300 Meters · Place 1 · South Jefferson300 Meters1.42.06a12
Jan 10John Arcaro Memorial Invitational - Session 1Jan 10 · 600 Meters · Place 1 · South Jefferson600 Meters1.1:38.93a12

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · 300 Meters · Place 1 · South Jefferson300 Meters1.40.94a PB12
Dec 20Oscar B. Jensen Memorial Relays - SaturdayDec 20 · 300 Meters · Place 1 · South Jefferson300 Meters1.42.42a12
Dec 12Jack Morse Kickoff Meet - FridayDec 12 · 300 Meters · Place 1 · South Jefferson300 Meters1.42.43a12
Dec 12Jack Morse Kickoff Meet - FridayDec 12 · 55 Meter · Place 3 · South Jefferson55 Meter3.7.59a12
Mar 8NYPHSAA Indoor State ChampionshipsMar 8 · 300 Meters · Place 32 · South Jefferson300 MetersRound P3243.4211
Feb 25Section III State Qualifier MeetFeb 25 · 300 Meters · Place 3 · South Jefferson300 Meters342.2911
Feb 25Section III State Qualifier MeetFeb 25 · 55 Meters · Place 8 · South Jefferson55 MetersRound P87.5311
Feb 8Section III Class A & B ChampionshipsFeb 8 · 300 Meters · Place 1 · South Jefferson300 Meters1.42.55a11
Feb 8Section III Class A & B ChampionshipsFeb 8 · 55 Meter · Place 2 · South Jefferson55 Meter2.7.50a PB11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 300 Meters · Place 1 · South Jefferson300 Meters1.43.27a11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55 Meter · Place 1 · South Jefferson55 Meter1.7.58a11
Jan 11John Arcaro Memorial AM SessionJan 11 · 300 Meters · Place 1 · South Jefferson300 Meters1.43.27a11
Jan 11John Arcaro Memorial AM SessionJan 11 · 55 Meter · Place 3 · South Jefferson55 Meter3.7.65a11
Jan 3George ConstantinoJan 3 · 600 Meters · Place 2 · South Jefferson600 Meters2.1:48.46a11

2025 Outdoor Track

22 results
DateMeetEventPlMarkGr
Dec 7Westhill InviteDec 7 · 600 Meters · Place 1 · South Jefferson600 Meters1.1:42.44a12
Jun 13NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · 400 Meters · Place 13 · South Jefferson400 Meters13.59.35a11
Jun 13NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · 100 Meters · Place 13 · South Jefferson100 MetersRound P13.12.66aWind: -1.311
Jun 5Section III Girls State QualifierJun 5 · 400 Meters · Place 1 · South Jefferson-B400 Meters157.7811
Jun 5Section III Girls State QualifierJun 5 · 100 Meters · Place 1 · South Jefferson-B100 Meters112.2911
May 29Section 3 Class B-1 ChampionshipsMay 29 · 400 Meters · Place 1 · South Jefferson400 Meters1.57.63a11
May 29Section 3 Class B-1 ChampionshipsMay 29 · 200 Meters · Place 1 · South Jefferson200 Meters1.25.77a11
May 29Section 3 Class B-1 ChampionshipsMay 29 · 100 Meters · Place 1 · South Jefferson100 Meters1.12.70a11
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 400 Meters · Place 2 · South Jefferson400 Meters258.3711
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 100 Meters · Place 2 · South Jefferson100 Meters212.6911
May 17Liverpool InvitationalMay 17 · 200 Meters · Place 2 · South Jefferson200 MetersRound P226.2711
May 17Liverpool InvitationalMay 17 · 200 Meters · Place 3 · South Jefferson200 Meters326.7111
May 17Liverpool InvitationalMay 17 · 400 Meters · Place 1 · South Jefferson400 Meters156.7911
May 13Frontier League ChampionshipsMay 13 · 200 Meters · Place 1 · South Jefferson200 Meters126.1211
May 13Frontier League ChampionshipsMay 13 · 400 Meters · Place 1 · South Jefferson400 Meters159.8811
May 13Frontier League ChampionshipsMay 13 · 100 Meters · Place 1 · South Jefferson100 Meters112.3211
May 9Baldwinsville John Arcaro ClassicMay 9 · 400 Meters · Place 2 · South Jefferson400 Meters2.59.02a11
May 9Baldwinsville John Arcaro ClassicMay 9 · 200 Meters · Place 2 · South Jefferson200 Meters2.26.46a11
May 9Baldwinsville John Arcaro ClassicMay 9 · 100 Meters · Place 2 · South Jefferson100 Meters2.12.66a11
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 400 Meters · Place 1 · South Jefferson400 Meters1.59.05a11
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 200 Meters · Place 7 · South Jefferson200 Meters7.27.63a11
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 100 Meters · Place 4 · South Jefferson100 Meters4.13.05a11

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Westhill InvitationalDec 7 · 55 Meter · Place 1 · South Jefferson55 Meter1.7.60a11
Feb 14Section III State Qualifier MeetFeb 14 · 55 Meters · Place 12 · South Jefferson55 MetersRound P127.6810
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 55 Meters · Place 2 · South Jefferson55 Meters27.7610
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 300 Meters · Place 2 · South Jefferson300 Meters244.8210
Jan 6John Arcaro Memorial AM SessionJan 6 · 600 Meters · Place 7 · South Jefferson600 Meters7.1:50.45a10
Jan 6John Arcaro Memorial AM SessionJan 6 · 55 Meter · Place 13 · South Jefferson55 Meter13.7.96a10

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 400 Meters · Place 17 · South Jefferson2400 Meters171:00.8910
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 100 Meters · Place 10 · South Jefferson2100 MetersRound P1012.7910
May 30Section III Girls State Qualifier MeetMay 30 · 400 Meters · Place 1 · South Jefferson400 Meters1.1:00.40a10
May 30Section III Girls State Qualifier MeetMay 30 · 100 Meters · Place 3 · South Jefferson100 MetersRound P3.12.64aWind: 1.810
May 30Section III Girls State Qualifier MeetMay 30 · 100 Meters · Place 2 · South Jefferson100 Meters2.12.57aWind: 1.710
May 14Frontier League ChampionshipsMay 14 · 200 Meters · Place 10 · South Jefferson200 Meters1029.6810
May 14Frontier League ChampionshipsMay 14 · 400 Meters · Place 4 · South Jefferson400 Meters41:04.7910
May 14Frontier League ChampionshipsMay 14 · 100 Meters · Place 3 · South Jefferson100 Meters312.9910
May 10John Arcaro Co-Ed ClassicMay 10 · 100 Meters · Place 3 · South Jefferson100 Meters312.9210
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 200 Meters · Place 8 · South Jefferson200 Meters826.9710
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 100 Meters · Place 5 · South Jefferson100 Meters512.6710
Apr 26Chittenango InvitationalApr 26 · 100 Meters · Place 4 · South Jefferson100 Meters413.0210
Apr 20Webster InvitationalApr 20 · 200 Meters · Place 16 · South Jeffer200 Meters1629.0710
Apr 20Webster InvitationalApr 20 · 100 Meters · Place 2 · South Jeffer100 Meters213.0310

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 22Westhill InvitationalDec 22 · 55 Meter · Place 7 · South Jefferson55 Meter7.7.74a10
Dec 16George Constantino Memorial AM SessionDec 16 · 300 Meters · Place 13 · South Jefferson300 Meters13.47.42a10
Dec 16George Constantino Memorial AM SessionDec 16 · 600 Meters · Place 7 · South Jefferson600 Meters7.1:52.09a10
Dec 16George Constantino Memorial AM SessionDec 16 · 55 Meter · Place 10 · South Jefferson55 Meter10.7.84a10
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 55 Meter · Place 3 · South Jefferson55 Meter3.7.75a10
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · 300 Meters · Place 5 · South Jefferson300 Meters5.47.08a10
Nov 29Jack Morse Kickoff Meet WednesdayNov 29 · 55 Meter · Place 4 · South Jefferson55 Meter4.7.84a10
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 300 Meters · Place 1 · South Jefferson300 Meters149.319
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55 Meters · Place 3 · South Jefferson55 Meters38.189
Jan 14Fred Kirschenheiter Memorial AM SessionJan 14 · 300 Meters · Place 15 · South Jefferson300 Meters15.48.46a9
Jan 14Fred Kirschenheiter Memorial AM SessionJan 14 · 55 Meter · Place 14 · South Jefferson55 Meter14.8.08a9
Jan 7John Arcaro Memorial PM SessionJan 7 · 300 Meters · Place 11 · South Jefferson300 Meters11.48.14a9
Jan 7John Arcaro Memorial PM SessionJan 7 · 55 Meter · Place 10 · South Jefferson55 Meter10.8.06a9

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 25Section III Class B-1 ChampionshipsMay 25 · 200 Meters · Place 8 · South Jefferson200 Meters829.499
May 25Section III Class B-1 ChampionshipsMay 25 · 100 Meters · Place 9 · South Jefferson100 Meters914.149
May 15Frontier League ChampionshipsMay 15 · 200 Meters · Place 10 · South Jefferson200 Meters1030.429
May 15Frontier League ChampionshipsMay 15 · 100 Meters · Place 3 · South Jefferson100 Meters313.609
May 12John Arcaro Co-Ed ClassicMay 12 · 200 Meters · Place 9 · South Jefferson200 Meters928.509
May 12John Arcaro Co-Ed ClassicMay 12 · 100 Meters · Place 24 · South Jefferson100 Meters2413.969
May 6Al Mullan Cadet ClassicMay 6 · Pole Vault · Place 19 · South JefferPole Vault196-00.009
May 6Al Mullan Cadet ClassicMay 6 · 100 Meters · Place 39 · South Jeffer100 Meters3916.729
May 6Runnin' Cadet ClassicMay 6 · Pole Vault · Place 19 · South JeffersonPole Vault19.6-00.00 PB9
May 6Runnin' Cadet ClassicMay 6 · 100 Meters · Place 39 · South Jefferson100 Meters39.16.72a9
Apr 29Chittenango InvitationalApr 29 · 100 Meters · Place 23 · South Jefferson100 Meters2313.869

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 28Westhill InvitationalDec 28 · 55 Meter · Place 18 · South Jefferson55 Meter18.8.15a9
Dec 17George Constantino Memorial AM SessionDec 17 · 300 Meters · South Jefferson300 Meters--DQ9
Dec 17George Constantino Memorial AM SessionDec 17 · 55 Meter · Place 14 · South Jefferson55 Meter14.8.10a9
Dec 17George Constantino Memorial AM SessionDec 17 · Long Jump · Place 14 · South JeffersonLong Jump14.11-11.009
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 55 Meter · Place 25 · South Jefferson55 Meter25.8.41a9
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · Long Jump · Place 30 · South JeffersonLong Jump30.12-06.00 PB9