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Brandon Heffinger

Roanoke · Class of 2023

88 resultsTrack & Field2021–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorW&L Track andField Carnival · Mar 2111.68aW&L Track andField CarnivalMarch 21, 2025
200 Meters · IndoorLiberty Kickoff · Dec 422.97aLiberty KickoffDecember 4, 2025
200 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 222.08aHigh Point VertKlasse MeetingApril 2, 2026
300 Meters · IndoorVHSL Class 3 State Indoor Championships · Feb 2837.18aVHSL Class 3 State Indoor ChampionshipsFebruary 28, 2022
400 Meters · IndoorODAC Indoor Championships · Feb 2851.27aODAC Indoor ChampionshipsFebruary 28, 2026
400 Meters · OutdoorDennis Craddock · Apr 1049.74aDennis CraddockApril 10, 2026
400 Meters · Relay Split · IndoorODAC Indoor Championships · Feb 2850.665ODAC Indoor ChampionshipsFebruary 28, 2026
400 Meters · Relay Split · OutdoorODAC Championship · Apr 2552.861ODAC ChampionshipApril 25, 2025
500 Meters · IndoorVHSL Class 3_4 Region A Indoor T&F Championship · Feb 181:11.87aVHSL Class 3_4 Region A Indoor T&F ChampionshipFebruary 18, 2022
55 Meter · IndoorCNU HS Winter Frolic · Dec 107.06aCNU HS Winter FrolicDecember 10, 2021
60 Meter · IndoorBast-Cregger Multi Invitational · Dec 97.41aBast-Cregger Multi InvitationalDecember 9, 2022
60 Meters · IndoorFinn Pincus Invitational · Jan 207.40aFinn Pincus InvitationalJanuary 20, 2023
800 Meters · IndoorEast Coast Invitational · Feb 42:21.07East Coast InvitationalFebruary 4, 2022
800 Meters · OutdoorAll American Track Classic Virginia · Apr 22:09.43All American Track Classic VirginiaApril 2, 2022
Long Jump · IndoorVHSL Class 3_4 Region A Indoor T&F Championship · Feb 1819-0VHSL Class 3_4 Region A Indoor T&F ChampionshipFebruary 18, 2022
Long Jump · OutdoorVHSL Region 3A Outdoor Championships · May 2017-04.50VHSL Region 3A Outdoor ChampionshipsMay 20, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Liberty Twilight QualiferMay 6 · 400 Meters · Place 23 · RoanokeRoanoke400 Meters23.52.00aSr
Apr 24ODAC ChampionshipsApr 24 · 400 Meters · Place 9 · RoanokeRoanoke400 MetersRound P9.50.12aSr
Apr 24ODAC ChampionshipsApr 24 · 200 Meters · Place 9 · RoanokeRoanoke200 MetersRound P9.22.38aWind: -0.1Sr
Apr 10Dennis CraddockApr 10 · 400 Meters · Place 9 · RoanokeRoanoke400 Meters9.49.74a PBSr
Apr 2High Point VertKlasse MeetingApr 2 · 400 Meters · Place 28 · RoanokeRoanoke400 Meters28.50.21aSr
Apr 2High Point VertKlasse MeetingApr 2 · 200 Meters · Place 30 · RoanokeRoanoke200 Meters30.22.08a PBWind: 1.5Sr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · RoanokeRoanoke400 MetersRelay Split—50.665 PBSr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · Place 7 · RoanokeRoanoke400 Meters7.51.27a PBSr
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · 400 Meters · Place 8 · RoanokeRoanoke400 Meters852.38SR
Jan 23Liberty OpenJan 23 · 400 Meters · Place 49 · RoanokeRoanoke400 Meters4952.09aSr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 4Liberty KickoffDec 4 · 200 Meters · Place 31 · RoanokeRoanoke200 Meters31.22.97a PBWind: 0Sr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · RoanokeRoanoke400 MetersRelay Split—51.598Jr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · RoanokeRoanoke400 MetersRelay Split—50.769Jr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 60 Meter · Place 42 · RoanokeRoanoke60 MeterRound P42.7.48aJr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 400 Meters · Place 15 · RoanokeRoanoke400 Meters15.53.23aJr
Feb 7Liberty OpenFeb 7 · 400 Meters · Place 42 · RoanokeRoanoke400 Meters4252.49a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 54 · RoanokeRoanoke200 Meters54.23.87aJr
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 400 Meters · Place 22 · RoanokeRoanoke400 Meters2254.00a—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 200 Meters · Place 40 · RoanokeRoanoke200 Meters4024.01a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · RoanokeRoanoke400 MetersRelay Split—52.861 PBJr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · Place 15 · RoanokeRoanoke400 MetersRound P15.51.33aJr
Apr 18WildCat InvitationalApr 18 · 400 Meters · Place 5 · RoanokeRoanoke400 Meters551.20JR
Apr 11Dennis CraddockApr 11 · 200 Meters · Place 19 · RoanokeRoanoke200 Meters1922.74aJr
Mar 28Dr. Toms InviteMar 28 · 400 Meters · Place 14 · RoanokeRoanoke400 Meters1451.35aJr
Mar 28Dr. Toms InviteMar 28 · 200 Meters · Place 21 · RoanokeRoanoke200 Meters2122.59aJr
Mar 21W&L Track andField CarnivalMar 21 · 400 Meters · Place 8 · RoanokeRoanoke400 Meters850.94aJR
Mar 21W&L Track andField CarnivalMar 21 · 100 Meters · Place 24 · RoanokeRoanoke100 Meters2411.68a PBJR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8Holiday Kickoff OpenDec 8 · 400 Meters · Place 13 · RoanokeRoanoke400 Meters13.54.18aJr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 12Dennis Craddock Coaches ClassicApr 12 · 200 Meters · Place 39 · RoanokeRoanoke200 Meters39.23.10aWind: -1.6So
Apr 12Dennis Craddock Coaches ClassicApr 12 · 100 Meters · Place 66 · RoanokeRoanoke100 Meters66.12.22aWind: -4.1So
Mar 29Hornet OpenMar 29 · 400 Meters · Place 23 · RoanokeRoanoke400 Meters2352.76a—
Mar 15WLU CarnivalMar 15 · 100 Meters · Place 32 · RoanokeRoanoke100 Meters32.11.96aWind: 1.6So

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 8Bast-Cregger Multi InvitationalDec 8 · 300 Meters · Place 9 · RoanokeRoanoke300 Meters9.37.57aSo
Dec 8Bast-Cregger Multi InvitationalDec 8 · 200 Meters · Place 12 · RoanokeRoanoke200 Meters12.23.43aSo
Nov 30Liberty Kickoff OpenerNov 30 · 400 Meters · Place 34 · RoanokeRoanoke400 Meters34.53.27aSo
Feb 25ODAC Indoor Track & Field ChampionshipsFeb 25 · 400 Meters · Place 16 · RoanokeRoanoke400 Meters16.53.00aFr
Feb 11Joe LaRocco InvitationalFeb 11 · 400 Meters · Place 7 · RoanokeRoanoke400 Meters752.70aFr
Feb 11Joe LaRocco InvitationalFeb 11 · 200 Meters · Place 7 · RoanokeRoanoke200 Meters723.30aFr
Jan 20Finn Pincus InvitationalJan 20 · 60 Meters · Place 40 · RoanokeRoanoke60 MetersRound P407.40a PBFr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30ODAC Outdoor Track & Field ChampionshipsApr 30 · 400 Meters · Place 15 · RoanokeRoanoke400 MetersRound P1552.11FR
Apr 14Dennis Craddock Coaches ClassicApr 14 · 400 Meters · Place 20 · RoanokeRoanoke400 Meters2051.54FR
Apr 14Dennis Craddock Coaches ClassicApr 14 · 200 Meters · Place 21 · RoanokeRoanoke200 Meters2122.46FR
Apr 14Dennis Craddock Coaches ClassicApr 14 · 400 Meters · Place 20 · RoanokeRoanoke400 Meters2051.54—
Apr 14Dennis Craddock Coaches ClassicApr 14 · 200 Meters · Place 21 · RoanokeRoanoke200 Meters2122.457—
Mar 17Washington & Lee CarnivalMar 17 · 400 Meters · Place 6 · RoanokeRoanoke400 Meters651.67FR

2022 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 9Bast-Cregger Multi InvitationalDec 9 · 60 Meter · Place 42 · RoanokeRoanoke60 MeterRound P42.7.41a PBFr
Dec 9Bast-Cregger Multi InvitationalDec 9 · 400 Meters · Place 9 · RoanokeRoanoke400 Meters9.53.41aFr
Feb 28VHSL Class 3 State Indoor ChampionshipsFeb 28 · 300 Meters · Place 12 · New KentNew Kent300 Meters12.37.18a PB11
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · 500 Meters · Place 5 · New KentNew Kent500 Meters5.1:11.87a PB11
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · 300 Meters · Place 1 · New KentNew Kent300 Meters1.37.48a11
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · Long Jump · Place 10 · New KentNew KentLong Jump10.19-0 PB11
Feb 4East Coast InvitationalFeb 4 · 800 Meters · Place 87 · New KentNew Kent800 Meters872:21.56—
Feb 4East Coast InvitationalFeb 4 · 300 Meters · Place 20 · New KentNew Kent300 Meters2037.88—
Feb 4East Coast InvitationalFeb 4 · 800 Meters · Place 72 · New KentNew Kent800 Meters722:21.07 PB—
Feb 4East Coast InvitationalFeb 4 · 300 Meters · Place 31 · New KentNew Kent300 Meters3138.00—
Jan 25Bay Rivers Regular Season Meet #3Jan 25 · 500 Meters · Place 9 · NEW KENTNEW KENT500 Meters91:14.3811
Jan 11Bay Rivers Regular Season Meet #2Jan 11 · Long Jump · Place 5 · NEW KENTNEW KENTLong Jump517-06.0011

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 3VHSL 3A State ChampionshipsJun 3 · 400 Meters · Place 6 · New KentNew Kent400 Meters6.50.81a11
May 20VHSL Region 3A Outdoor ChampionshipsMay 20 · Long Jump · Place 15 · New KentNew KentLong Jump15.17-04.50 PB11
May 20VHSL Region 3A Outdoor ChampionshipsMay 20 · 400 Meters · Place 2 · New KentNew Kent400 Meters2.51.32a11
May 9Bay Rivers District Regular Season Meet #3May 9 · 400 Meters · Place 4 · NEW KENTNEW KENT400 Meters451.48—
Apr 30Gloucester HS Track ClassicApr 30 · 400 Meters · Place 9 · New KentNew Kent400 Meters952.03—
Apr 2All American Track Classic VirginiaApr 2 · 800 Meters · Place 22 · NEW KENT, New KeNEW KENT, New Ke800 Meters222:09.43 PB12
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 32 · NEW KENT, New KeNEW KENT, New Ke400 Meters3253.5912
Apr 2All American Track Classic VirginiaApr 2 · 800 Meters · Place 15 · NEW KENTNEW KENT800 Meters152:09.5712
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 10 · NEW KENTNEW KENT400 Meters1052.1912
Apr 2All American Track Classic VirginiaApr 2 · 800 Meters · Place 8 · NEW KENTNEW KENT800 Meters82:09.4312
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 6 · NEW KENTNEW KENT400 Meters653.5912
Mar 30Bay Rivers District Regular Season Meet #1Mar 30 · 400 Meters · Place 5 · NEW KENTNEW KENT400 Meters554.08—
Mar 26Charles City Invitational 2022Mar 26 · Long Jump · Place 46 · New KentNew KentLong Jump4614-08.00—
Mar 26Charles City Invitational 2022Mar 26 · 200 Meters · Place 15 · New KentNew Kent200 Meters1525.44—
Mar 19Shoot the Gun and RunMar 19 · Long Jump · Place 10 · NEW KENTNEW KENTLong Jump1017-00.75—
Mar 19Shoot the Gun and RunMar 19 · 800 Meters · Place 2 · NEW KENTNEW KENT800 Meters22:09.43—

2021 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 14Bay Rivers Regular Season Meet #1Dec 14 · 300 Meters · Place 4 · New KentNew Kent300 Meters4.37.97a11
Dec 14Bay Rivers Regular Season Meet #1Dec 14 · Long Jump · Place 10 · New KentNew KentLong Jump10.16-04.0011
Dec 10CNU HS Winter FrolicDec 10 · 500 Meters · Place 11 · New KentNew Kent500 Meters11.1:15.23a11
Dec 10CNU HS Winter FrolicDec 10 · 55 Meter · Place 14 · New KentNew Kent55 MeterRound P14.7.06a PB11
Dec 10CNU HS Winter FrolicDec 10 · Long Jump · Place 18 · New KentNew KentLong Jump18.15-10.5011
Dec 10CNU HS Winter FrolicDec 10 · 500 Meters · Place 11 · New KentNew Kent500 Meters11.1:15.23a11
Dec 10CNU HS Winter FrolicDec 10 · 55 Meter · Place 14 · New KentNew Kent55 MeterRound P14.7.06a11
Dec 10CNU HS Winter FrolicDec 10 · Long Jump · Place 18 · New KentNew KentLong Jump18.15-10.5011
Dec 4Virginia Commonwealth Indoor GamesDec 4 · 300 Meters · Place 7 · New KentNew Kent300 Meters7.37.88a11
Dec 4Virginia Commonwealth Indoor GamesDec 4 · 55 Meter · Place 28 · New KentNew Kent55 Meter28.7.19a11
Dec 4Virginia Commonwealth Indoor GamesDec 4 · Long Jump · Place 23 · New KentNew KentLong Jump23.16-10.0011

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 10VHSL Region 3A ChampionshipJun 10 · 400 Meters · Place 5 · New KentNew Kent400 Meters5.53.59a10
May 26Bay Rivers District Meet #4May 26 · 400 Meters · Place 3 · NEW KENTNEW KENT400 Meters354.26—
May 26Bay Rivers District Meet #4May 26 · 100 Meters · Place 13 · NEW KENTNEW KENT100 Meters1312.11—
May 26Bay Rivers District Meet #4May 26 · Long Jump · Place 16 · NEW KENTNEW KENTLong Jump1615-10.00—