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Mikki Prows
Southern Virginia · Grade: Sr
52 resultsTrack & Field2023–20265 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| High Jump · IndoorJoe LaRocco Invitational · Feb 10 | 1.40m | Joe LaRocco Invitational | February 10, 2024 |
| High Jump · OutdoorWashington & Lee Carnival · Mar 17 | 1.38m | Washington & Lee Carnival | March 17, 2023 |
| Shot Put · 4kg · OutdoorUSA South Outdoor Championships · Apr 24 | 11.70m | USA South Outdoor Championships | April 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Widener Final QualifierMay 10 · High Jump · Place 2 · Southern Virginia | High Jump | 2. | 1.57m | Sr |
| May 6 | Liberty Twilight QualiferMay 6 · High Jump · Place 4 · Southern Virginia | High Jump | 4. | 1.58m | Sr |
| May 2 | Hill City TwilightMay 2 · High Jump · Place 2 · Southern Virginia | High Jump | 2. | 1.56m | Sr |
| Apr 24 | USA South Outdoor ChampionshipsApr 24 · High Jump · Place 1 · Southern Virginia | High Jump | 1. | 1.60m | Sr |
| Apr 24 | USA South Outdoor ChampionshipsApr 24 · Shot Put · Place 2 · Southern Virginia | Shot Put4kg | 2. | 11.70m PB | Sr |
| Apr 17 | WildCat InvitationalApr 17 · High Jump · Place 2 · Southern Virginia | High Jump | 2 | 1.60m | Sr |
| Apr 17 | WildCat InvitationalApr 17 · Shot Put · Place 1 · Southern Virginia | Shot Put | 1 | 11.60m | Sr |
| Apr 10 | Dennis CraddockApr 10 · High Jump · Place 1 · Southern Virginia | High Jump | 1. | 1.60m | Sr |
| Apr 10 | Dennis CraddockApr 10 · Shot Put · Place 21 · Southern Virginia | Shot Put4kg | 21. | 9.89m | Sr |
| Apr 2 | Colonial RelaysApr 2 · High Jump · Place 5 · Southern Virginia | High Jump | 5. | 1.60m | Sr |
| Apr 2 | Colonial RelaysApr 2 · Shot Put · Place 13 · Southern Virginia | Shot Put4kg | 13. | 10.63m | Sr |
| Mar 27 | Dr Harry GM Jopson InvitationalMar 27 · High Jump · Place 1 · Southern Virginia | High Jump | 1. | 1.53m | Sr |
| Mar 27 | Dr Harry GM Jopson InvitationalMar 27 · Shot Put · Place 5 · Southern Virginia | Shot Put4kg | 5. | 11.42m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | VMI Winter ClassicFeb 14 · High Jump · Place 4 · Southern Virginia | High Jump | 4 | 1.55m | Sr |
| Feb 14 | VMI Winter ClassicFeb 14 · Shot Put · Place 6 · Southern Virginia | Shot Put | 6 | 11.82m | Sr |
| Jan 30 | Roanoke College: Bast-Cregger InvitationalJan 30 · Weight Throw · Place 31 · Southern Virginia | Weight Throw | 31 | 10.80m | SR |
| Jan 30 | Roanoke College: Bast-Cregger InvitationalJan 30 · Shot Put · Place 3 · Southern Virginia | Shot Put | 3 | 11.79m | SR |
| Jan 30 | Roanoke College: Bast-Cregger InvitationalJan 30 · High Jump · Place 7 · Southern Virginia | High Jump | 7 | 1.50m | SR |
| Jan 23 | Liberty OpenJan 23 · Shot Put · Place 20 · Southern Virginia | Shot Put | 20 | 10.90m | Sr |
| Jan 23 | Liberty OpenJan 23 · High Jump · Place 5 · Southern Virginia | High Jump | 5 | 1.56m | Sr |
| Jan 23 | Liberty OpenJan 23 · Weight Throw · Place 35 · Southern Virginia | Weight Throw | 35 | 11.98m | Sr |
| Jan 17 | VMI Team ChallengeJan 17 · Weight Throw · Place 9 · Southern Virginia | Weight Throw | 9 | 11.97m | Sr |
| Jan 17 | VMI Team ChallengeJan 17 · High Jump · Place 6 · Southern Virginia | High Jump | 6 | 1.50m | Sr |
| Jan 17 | VMI Team ChallengeJan 17 · Shot Put · Place 4 · Southern Virginia | Shot Put | 4 | 11.45m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Liberty Twilight QualifierMay 6 · High Jump · Place 8 · Southern Virginia | High Jump | 8 | 1.49m | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Rockingham Collegiate ClassicFeb 21 · High Jump · Place 2 · Southern Virginia | High Jump | 2 | 1.57m | — |
| Feb 21 | Rockingham Collegiate ClassicFeb 21 · Shot Put · Place 3 · Southern Virginia | Shot Put | 3 | 10.87m | — |
| Feb 7 | Liberty OpenFeb 7 · Weight Throw · Place 27 · Southern Virginia | Weight Throw | 27 | 10.68m | — |
| Feb 7 | Liberty OpenFeb 7 · High Jump · Place 8 · Southern Virginia | High Jump | 8 | 1.57m | — |
| Feb 7 | Liberty OpenFeb 7 · Shot Put · Place 14 · Southern Virginia | Shot Put | 14 | 11.02m | — |
| Jan 31 | VMI Winter RelaysJan 31 · Weight Throw · Place 25 · Southern Virginia | Weight Throw | 25 | 9.25m | — |
| Jan 31 | VMI Winter RelaysJan 31 · Shot Put · Place 16 · Southern Virginia | Shot Put | 16 | 10.20m | — |
| Jan 24 | VMI InvitationalJan 24 · Weight Throw · Place 54 · Southern Virginia | Weight Throw | 54 | 9.98m | — |
| Jan 24 | VMI InvitationalJan 24 · High Jump · Place 5 · Southern Virginia | High Jump | 5 | 1.55m | — |
| Jan 24 | VMI InvitationalJan 24 · Shot Put · Place 22 · Southern Virginia | Shot Put | 22 | 10.79m | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · Weight Throw · Place 30 · Southern Virginia | Weight Throw | 30 | 11.07m | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · High Jump · Place 4 · Southern Virginia | High Jump | 4 | 1.55m | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · Shot Put · Place 24 · Southern Virginia | Shot Put | 24 | 9.88m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | WildCat InvitationalApr 19 · Shot Put · Place 9 · Southern Virginia | Shot Put | 9 | 9.41m | SO |
| Apr 19 | WildCat InvitationalApr 19 · High Jump · Place 1 · Southern Virginia | High Jump | 1 | 1.50m | SO |
| Mar 29 | Hornet OpenMar 29 · High Jump · Place 5 · Southern Virginia | High Jump | 5 | 1.50m | — |
| Mar 29 | Hornet OpenMar 29 · Shot Put · Place 16 · Southern Virginia | Shot Put | 16 | 9.46m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | Joe LaRocco InvitationalFeb 10 · High Jump · Place 10 · Southern Virginia | High Jump | 10 | 1.40m PB | — |
| Feb 10 | Joe LaRocco InvitationalFeb 10 · Shot Put · Place 20 · Southern Virginia | Shot Put | 20 | 9.53m | — |
| Feb 3 | Liberty OpenFeb 3 · High Jump · Place 13 · Southern Virginia | High Jump | 13 | 1.42m | — |
| Feb 3 | Liberty OpenFeb 3 · Shot Put · Place 17 · Southern Virginia | Shot Put | 17 | 9.35m | — |
| Jan 19 | Finn Pincus InvitationalJan 19 · High Jump · Place 6 · Southern Virginia | High Jump | 6 | 1.45m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Wildcat TwilightApr 22 · High Jump · Place 3 · Southern Virginia | High Jump | 3 | 1.45m | FR |
| Mar 17 | Washington & Lee CarnivalMar 17 · High Jump · Place 8 · Southern Virginia | High Jump | 8 | 1.38m PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Joe LaRocco InvitationalFeb 11 · High Jump · Place 8 · Southern Virginia | High Jump | 8 | 1.45m | Fr |
| Jan 27 | Winter ClassicJan 27 · High Jump · Place 24 · Southern Virginia | High Jump | 24 | 1.45m | FR |
| Jan 20 | Finn Pincus InvitationalJan 20 · High Jump · Place 11 · Southern Virginia | High Jump | 11 | 1.48m | Fr |