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Lahai Massaquoi

Kempsville · Class of 2026

16 resultsTrack & Field2022–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorBeach District Meet #3 @ Salem · Apr 2915.12aBeach District Meet #3 @ SalemApril 29, 2026
200 Meters · OutdoorBeach District Meet #3 @ Salem · Apr 2924.61aBeach District Meet #3 @ SalemApril 29, 2026
300m Hurdles · 36" / 0.914m · OutdoorBeach District Meet#5 @ Salem · May 1344.14aBeach District Meet#5 @ SalemMay 13, 2026
Shot Put · 12lb · IndoorBeach District Meet #1 · Dec 1332-1.50Beach District Meet #1December 13, 2023
Shot Put · 12lb · OutdoorBeach District Meet#5 @ Salem · May 1338-10Beach District Meet#5 @ SalemMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 5 State ChampionshipsJun 5 · 110m Hurdles · Place 10 · Kempsville110m Hurdles39" / 0.991mRound P10.15.20aWind: -0.312
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 300m Hurdles · Place 22 · Kempsville300m Hurdles36" / 0.914m22.45.46a12
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 110m Hurdles · Place 1 · Kempsville110m Hurdles39" / 0.991mRound P1.15.46a12
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 110m Hurdles · Place 1 · Kempsville110m Hurdles39" / 0.991m1.15.42a12
May 13Beach District Meet#5 @ SalemMay 13 · Shot Put · Place 6 · KempsvilleShot Put12lb6.38-10 PB12
May 13Beach District Meet#5 @ SalemMay 13 · 300m Hurdles · Place 5 · Kempsville300m Hurdles36" / 0.914m5.44.14a PB12
May 13Beach District Meet#5 @ SalemMay 13 · 110m Hurdles · Place 2 · Kempsville110m Hurdles39" / 0.991m2.15.56a12
May 6Beach District Meet #4 @ TallwoodMay 6 · 300m Hurdles · Place 5 · Kempsville300m Hurdles36" / 0.914m5.45.87a12
May 6Beach District Meet #4 @ TallwoodMay 6 · 110m Hurdles · Place 1 · Kempsville110m Hurdles39" / 0.991m1.15.74a12
Apr 29Beach District Meet #3 @ SalemApr 29 · 110m Hurdles · Place 2 · Kempsville110m Hurdles39" / 0.991m2.15.12a PB12
Apr 29Beach District Meet #3 @ SalemApr 29 · 200 Meters · Place 30 · Kempsville200 Meters30.24.61a PB12

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 21VHSL Region 5A ChampionshipsMay 21 · 300m Hurdles · Place 12 · Kempsville300m Hurdles36" / 0.914m12.45.10a10
May 21VHSL Region 5A ChampionshipsMay 21 · 110m Hurdles · Place 6 · Kempsville110m Hurdles39" / 0.991mRound P6.16.78aWind: 0.410
May 21VHSL Region 5A ChampionshipsMay 21 · 110m Hurdles · Place 6 · Kempsville110m Hurdles39" / 0.991m6.16.48aWind: 1.310

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13Beach District Meet #1Dec 13 · Shot Put · Place 17 · KempsvilleShot Put12lb17.32-1.50 PB10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Beach District Meet #1Dec 14 · Shot Put · Place 32 · KempsvilleShot Put12lb32.24-08.509