Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPatriot District Championship · May 2012.50aPatriot District ChampionshipMay 20, 2026
200 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 925.32aLake Braddock Hall of Fame InvitationalMay 9, 2026
300 Meters · IndoorPatriot District Indoor Track Championship · Jan 2941.15Patriot District Indoor Track ChampionshipJanuary 29, 2025
400 Meters · OutdoorVHSL Class 6 State Championships · Jun 556.21aVHSL Class 6 State ChampionshipsJune 5, 2026
500 Meters · IndoorVHSL Class 6 State Indoor Championships · Mar 21:16.40VHSL Class 6 State Indoor ChampionshipsMarch 2, 2026
55 Meter · IndoorAlexandria City HS Meet#1 · Dec 77.77aAlexandria City HS Meet#1December 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 400 Meters · Place 4 · C G WoodsonC G Woodson400 Meters4.56.21a PB12
May 28Occoquan Region ChampionshipMay 28 · 400 Meters · Place 2 · C G WoodsonC G Woodson400 Meters2.56.58a12
May 20Patriot District ChampionshipMay 20 · 200 Meters · Place 6 · C G WoodsonC G Woodson200 MetersRound P6.25.55aWind: -0.412
May 20Patriot District ChampionshipMay 20 · 200 Meters · C G WoodsonC G Woodson200 Meters—DNS12
May 20Patriot District ChampionshipMay 20 · 100 Meters · Place 4 · C G WoodsonC G Woodson100 MetersRound P4.12.50a PBWind: -0.412
May 20Patriot District ChampionshipMay 20 · 100 Meters · Place 4 · C G WoodsonC G Woodson100 Meters4.12.67aWind: -0.312
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 200 Meters · Place 7 · C G WoodsonC G Woodson200 Meters7.25.32a PB12
May 2Nike Spring InvitationalMay 2 · 100 Meters · Place 3 · C G WoodsonC G Woodson100 Meters3.12.54a12
Apr 17=PR= Northern Virginia InvitationalApr 17 · 400 Meters · Place 2 · C G WoodsonC G Woodson400 Meters2.56.47a12
Apr 17=PR= Northern Virginia InvitationalApr 17 · 200 Meters · Place 11 · C G WoodsonC G Woodson200 Meters11.25.99a12
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · Place 2 · C G WoodsonC G Woodson400 Meters2.57.13a12
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 400 Meters · Place 1 · C G WoodsonC G Woodson400 Meters1.57.08a12
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 200 Meters · Place 11 · C G WoodsonC G Woodson200 Meters11.27.64a12

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 6 State Indoor ChampionshipsMar 2 · 500 Meters · Place 8 · C.G. WoodsonC.G. Woodson500 Meters81:16.40 PB12
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 500 Meters · Place 1 · C G WoodsonC G Woodson500 Meters1.1:18.92a12
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 300 Meters · Place 5 · WoodsonWoodson300 Meters542.5012
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 500 Meters · Place 5 · WoodsonWoodson500 Meters51:21.6212
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 11 · C G WoodsonC G Woodson500 Meters11.1:17.35a12
Jan 3Lake Braddock Indoor InvitationalJan 3 · 300 Meters · Place 5 · C.G. WoodsonC.G. Woodson300 Meters542.7012

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 500 Meters · Place 5 · C G WoodsonC G Woodson500 Meters5.1:19.98a12
Dec 20Virginia Premier InvitationalDec 20 · 300 Meters · Place 2 · C G WoodsonC G Woodson300 Meters2.42.15a12
Dec 6Alexandria City HS - IndoorDec 6 · 500 Meters · Place 2 · C G WoodsonC G Woodson500 Meters2.1:22.39a12
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 500 Meters · Place 4 · C G WoodsonC G Woodson500 Meters4.1:16.90a11
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 300 Meters · Place 4 · WoodsonWoodson300 Meters444.7011
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 4 · WoodsonWoodson500 Meters41:19.2411
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 3 · WoodsonWoodson500 Meters31:18.3111
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 300 Meters · Place 4 · WoodsonWoodson300 Meters441.15 PB11
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 3 · WoodsonWoodson500 Meters31:18.3111
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 21 · W.T. WoodsonW.T. Woodson500 Meters211:19.24—
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 21 · W.T. WoodsonW.T. Woodson500 Meters211:19.24—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 300 Meters · Place 7 · W.T. WoodsonW.T. Woodson300 Meters744.70—

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 3 · Spartan ChosenSpartan Chosen400 MetersRound P357.10a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 3 · Spartan ChosenSpartan Chosen400 Meters357.34a11
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 2 · Spartan ChosenSpartan Chosen400 Meters2.59.24a11
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Spartan ChosenSpartan Chosen200 Meters--DNS11
Jun 6VHSL Class 6 State ChampionshipsJun 6 · 400 Meters · Place 13 · C.G. WoodsonC.G. Woodson400 Meters1359.26—
Jun 6VHSL Class 6 State ChampionshipsJun 6 · 200 Meters · Place 24 · C.G. WoodsonC.G. Woodson200 MetersRound P2425.92—
May 28Occoquan Region ChampionshipMay 28 · 400 Meters · Place 5 · C.G. WoodsonC.G. Woodson400 Meters557.6411
May 28Occoquan Region ChampionshipMay 28 · 200 Meters · Place 8 · C.G. WoodsonC.G. Woodson200 Meters825.9711
May 28Occoquan Region ChampionshipMay 28 · 200 Meters · Place 8 · C.G. WoodsonC.G. Woodson200 Meters827.3711
May 3Nike Spring InvitationalMay 3 · 200 Meters · Place 3 · C.G. WoodsonC.G. Woodson200 Meters325.4111
Apr 26Ramtastic InvitationalApr 26 · 400 Meters · Place 1 · W.T. WoodsonW.T. Woodson400 Meters158.3811
Apr 26Ramtastic InvitationalApr 26 · 200 Meters · Place 6 · W.T. WoodsonW.T. Woodson200 Meters626.5411
Apr 26Ramtastic InvitationalApr 26 · 400 Meters · Place 1 · W T WoodsonW T Woodson400 Meters158.3811
Apr 26Ramtastic InvitationalApr 26 · 200 Meters · Place 6 · W T WoodsonW T Woodson200 Meters626.5411

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 500 Meters · Place 3 · C G WoodsonC G Woodson500 Meters3.1:20.53a11
Dec 7Alexandria City HS Meet#1Dec 7 · 300 Meters · Place 6 · C G WoodsonC G Woodson300 Meters6.44.93a11
Dec 7Alexandria City HS Meet#1Dec 7 · 55 Meter · Place 7 · C G WoodsonC G Woodson55 Meter7.7.77a PB11
Feb 26VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 500 Meters · Place 12 · W.T. WoodsonW.T. Woodson500 Meters121:17.7810
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · 500 Meters · Place 1 · C G WoodsonC G Woodson500 Meters1.1:17.35a10
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · 300 Meters · Place 7 · C G WoodsonC G Woodson300 Meters7.43.90a10
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 300 Meters · Place 5 · P-W.T. WoodsonP-W.T. Woodson300 Meters543.7110
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 500 Meters · Place 3 · P-W.T. WoodsonP-W.T. Woodson500 Meters31:23.2410
Jan 26Patriot District PBJan 26 · 500 Meters · Place 9 · W.T. WoodsonW.T. Woodson500 Meters91:26.0410
Jan 13Warhawk Polar Bear MeetJan 13 · 300 Meters · Place 2 · W.T. WoodsonW.T. Woodson300 Meters243.7110

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 2 · Spartan ChosenSpartan Chosen400 Meters259.97a—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 4 · Spartan ChosenSpartan Chosen200 Meters426.43a—
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 18 · W.T. WoodsonW.T. Woodson200 MetersRound P1825.82—
May 31VHSL Class 6 State ChampionshipsMay 31 · 400 Meters · Place 6 · W.T. WoodsonW.T. Woodson400 Meters656.79—
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 18 · W.T. WoodsonW.T. Woodson200 MetersRound P1825.82—
May 22VHSL 6A Region C ChampionshipMay 22 · 400 Meters · Place 3 · C G WoodsonC G Woodson400 Meters3.57.32a10
May 22VHSL 6A Region C ChampionshipMay 22 · 200 Meters · Place 8 · C G WoodsonC G Woodson200 MetersRound P8.25.52a10
May 15Patriot District Spring Track ChampionshipsMay 15 · 400 Meters · Place 3 · C G WoodsonC G Woodson400 Meters3.56.94a10
May 4Nike Spring InvitationalMay 4 · 400 Meters · Place 1 · W.T. WoodsonW.T. Woodson400 Meters158.4910
Apr 27Ramtastic InvitationalApr 27 · 200 Meters · C G WoodsonC G Woodson200 Meters—DNSWind: 1.310
Apr 25Woodson - Robinson @WoodsonApr 25 · 100 Meters · Place 1 · W.T. WoodsonW.T. Woodson100 Meters112.89—
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 400 Meters · Place 2 · C G WoodsonC G Woodson400 Meters2.57.92a10
Apr 12=PR= Northern Virginia InvitationalApr 12 · 200 Meters · Place 4 · C G WoodsonC G Woodson200 Meters4.26.04a10
Apr 12=PR= Northern Virginia InvitationalApr 12 · 100 Meters · Place 9 · C G WoodsonC G Woodson100 Meters9.13.08a10

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 21December Patriot Polar BearDec 21 · 300 Meters · Place 4 · C G WoodsonC G Woodson300 Meters4.44.17aUnofficial10
Jun 2VHSL Class 6 State ChampionshipsJun 2 · 400 Meters · Place 9 · W.T. WoodsonW.T. Woodson400 Meters957.64—
May 23Occoquan Region ChampionshipsMay 23 · 400 Meters · Place 4 · W.T. WoodsonW.T. Woodson400 Meters458.23—
May 23Occoquan Region ChampionshipsMay 23 · 400 Meters · Place 4 · W.T. WoodsonW.T. Woodson400 Meters458.239
May 16Patriot District ChampionshipMay 16 · 400 Meters · Place 5 · W.T. WoodsonW.T. Woodson400 Meters559.189
May 6Nike Spring InvitationalMay 6 · 200 Meters · Place 2 · W.T. WoodsonW.T. Woodson200 Meters226.349
May 6Nike Spring InvitationalMay 6 · 100 Meters · Place 6 · W.T. WoodsonW.T. Woodson100 Meters613.009
Apr 29Ramtastic InvitationalApr 29 · 200 Meters · Place 7 · W.T. WoodsonW.T. Woodson200 Meters727.20—
Apr 29Ramtastic InvitationalApr 29 · 400 Meters · Place 2 · W.T. WoodsonW.T. Woodson400 Meters258.16—
Apr 15=PR= Northern Virginia InvitationalApr 15 · 400 Meters · Place 5 · W.T. WoodsonW.T. Woodson400 Meters559.399
Apr 15=PR= Northern Virginia InvitationalApr 15 · 200 Meters · Place 18 · W.T. WoodsonW.T. Woodson200 Meters1827.479

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 500 Meters · Place 3 · C G WoodsonC G Woodson500 Meters3.1:23.24a10
Dec 2The Virginia Beast HS InvitationalDec 2 · 400 Meters · Spartan ChosenSpartan Chosen400 Meters—DNS10
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 500 Meters · Place 12 · W.T. WoodsonW.T. Woodson500 Meters121:19.789
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 500 Meters · Place 12 · W.T. WoodsonW.T. Woodson500 Meters121:19.789
Feb 132023 VHSL Region 6C Indoor ChampionshipFeb 13 · 500 Meters · Place 4 · C G WoodsonC G Woodson500 Meters4.1:17.53a9
Jan 21Walt Cormack Memorial sponsored by the VTCAJan 21 · 500 Meters · Place 6 · W.T. WoodsonW.T. Woodson500 Meters61:22.23—
Jan 21Walt Cormack Memorial sponsored by the VTCAJan 21 · 500 Meters · Place 6 · W.T. WoodsonW.T. Woodson500 Meters61:22.23—
Jan 14Alexandria City HS InviteJan 14 · 300 Meters · Place 7 · C G WoodsonC G Woodson300 Meters7.46.16a9
Jan 14Alexandria City HS InviteJan 14 · 55 Meter · Place 9 · C G WoodsonC G Woodson55 Meter9.8.08a9

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 30Friends of Indoor Track InvitationalDec 30 · 500 Meters · Place 4 · C G WoodsonC G Woodson500 Meters4.1:22.14a9
Dec 30Friends of Indoor Track InvitationalDec 30 · 55 Meter · Place 22 · C G WoodsonC G Woodson55 Meter22.8.10a9
Dec 28Holiday InvitationalDec 28 · 300 Meters · Place 13 · C G WoodsonC G Woodson300 Meters13.44.75a9
Dec 17Alexandria City HS MeetDec 17 · 300 Meters · Place 2 · C G WoodsonC G Woodson300 Meters2.45.95a9