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Sahar Naematullah

Parsippany Hills · Class of 2026

104 resultsTrack & Field2022–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMorris County Championships · May 1614.01aMorris County ChampionshipsMay 16, 2023
100m Hurdles · 33" / 0.838m · OutdoorNJSIAA Sectionals North 2 Groups 2 and 3 · May 1516.72aNJSIAA Sectionals North 2 Groups 2 and 3May 15, 2026
1600 Meters · IndoorMorris County Frosh-Soph Champs · Jan 157:10.61Morris County Frosh-Soph ChampsJanuary 15, 2024
200 Meters · OutdoorPar Hills vs West Morris Central · Apr 2728.31aPar Hills vs West Morris CentralApril 27, 2026
300 Meters · IndoorMorris County Championships · Jan 3048.04aMorris County ChampionshipsJanuary 30, 2023
400 Meters · IndoorWayne Valentine Invitational · Jan 151:08.10Wayne Valentine InvitationalJanuary 15, 2025
400 Meters · OutdoorLion Invitational · Apr 241:03.29aLion InvitationalApril 24, 2026
400m Hurdles · 30" / 0.762m · OutdoorNJAC - EAST · May 51:08.34aNJAC - EASTMay 5, 2026
500 Meters · IndoorTony Passarelli Invitational · Dec 211:38.37aTony Passarelli InvitationalDecember 21, 2023
55 Meter · IndoorMorris County Championships · Jan 308.33aMorris County ChampionshipsJanuary 30, 2023
55 Meters · IndoorNJSIAA Sectional Championships - North 2 Groups 1&2 · Feb 158.14NJSIAA Sectional Championships - North 2 Groups 1&2February 15, 2025
55m Hurdles · 33" · IndoorPoreda Invitational · Dec 1410.31aPoreda InvitationalDecember 14, 2024
Long Jump · OutdoorDodgertown Relays · Apr 1114-07.00Dodgertown RelaysApril 11, 2026
Triple Jump · OutdoorMorris County Championships · May 1933-10Morris County ChampionshipsMay 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 29NJSIAA Group Championships - 2 & 3May 29 · 400m Hurdles · Place 18 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m18.1:13.18a12
May 29NJSIAA Group Championships - 2 & 3May 29 · 100m Hurdles · Place 17 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P17.17.08aWind: 1.312
May 19Morris County ChampionshipsMay 19 · Triple Jump · Place 6 · Parsippany HillsParsippany HillsTriple Jump6.33-10 PBWind: 012
May 19Morris County ChampionshipsMay 19 · 400m Hurdles · Place 5 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m5.1:08.80a12
May 19Morris County ChampionshipsMay 19 · 100m Hurdles · Place 11 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P11.17.16a12
May 15NJSIAA Sectionals North 2 Groups 2 and 3May 15 · Triple Jump · Place 14 · Parsippany HillsParsippany HillsTriple Jump14.31-01.0012
May 15NJSIAA Sectionals North 2 Groups 2 and 3May 15 · 400m Hurdles · Place 6 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m6.1:09.07a12
May 15NJSIAA Sectionals North 2 Groups 2 and 3May 15 · 100m Hurdles · Place 6 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P6.17.38aWind: 0.312
May 15NJSIAA Sectionals North 2 Groups 2 and 3May 15 · 100m Hurdles · Place 5 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838m5.16.72a PBWind: -0.612
May 15NJSIAA Sectionals North 2 Groups 2 and 3May 15 · 400 Meters · Place 16 · Parsippany HillsParsippany Hills400 Meters16.1:03.39a12
May 5NJAC - EASTMay 5 · Triple Jump · Place 8 · Parsippany HillsParsippany HillsTriple Jump8.33-1Wind: 012
May 5NJAC - EASTMay 5 · 400m Hurdles · Place 7 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m7.1:08.34a PB12
May 5NJAC - EASTMay 5 · 100m Hurdles · Place 10 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P10.17.05a12
Apr 29Morris County Relay ChampionshipsApr 29 · 400m Hurdles · Place 9 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m9.1:10.09a12
Apr 27Par Hills vs West Morris CentralApr 27 · Triple Jump · Place 2 · Parsippany HillsParsippany HillsTriple Jump2.31-09.5012
Apr 27Par Hills vs West Morris CentralApr 27 · 400m Hurdles · Place 1 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m1.1:12.87a12
Apr 27Par Hills vs West Morris CentralApr 27 · 100m Hurdles · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838m--DNF12
Apr 27Par Hills vs West Morris CentralApr 27 · 200 Meters · Place 4 · Parsippany HillsParsippany Hills200 Meters4.28.31a PB12
Apr 24Lion InvitationalApr 24 · Triple Jump · Place 4 · Parsippany HillsParsippany HillsTriple Jump4.32-03.2512
Apr 24Lion InvitationalApr 24 · 100m Hurdles · Place 7 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838m7.17.62a12
Apr 24Lion InvitationalApr 24 · 400 Meters · Place 11 · Parsippany HillsParsippany Hills400 Meters11.1:03.29a PB12
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Parsippany HillsParsippany Hills400 Meters—1:03.95a12
Apr 18Morris Hills RelaysApr 18 · Long Jump · Place 33 · Parsippany HillsParsippany HillsLong Jump33.13-10.0012
Apr 11Dodgertown RelaysApr 11 · Long Jump · Place 18 · Parsippany HillsParsippany HillsLong Jump18.14-07.00 PB12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 8NJSIAA Sectional Championships - North 2 Groups 1&2Feb 8 · 55m Hurdles · Place 6 · Parsippany HillsParsippany Hills55m HurdlesRound P69.7012
Feb 8NJSIAA Sectional Championships - North 2 Groups 1&2Feb 8 · 55m Hurdles · Place 7 · Parsippany HillsParsippany Hills55m Hurdles79.8312

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 17Dick DeSchriver InvitationalDec 17 · 300 Meters · Place 29 · Parsippany HParsippany H300 Meters29.50.05a12
Dec 17Dick DeSchriver InvitationalDec 17 · 55m Hurdles · Place 17 · Parsippany HParsippany H55m Hurdles33"Round P17.10.47a12
Dec 17Dick DeSchriver InvitationalDec 17 · 55 Meter · Place 28 · Parsippany HParsippany H55 MeterRound P28.8.47a12
Feb 22NJSIAA Group 2 & 3 ChampionshipsFeb 22 · 55m Hurdles · Place 21 · Parsippany HillsParsippany Hills55m HurdlesRound P219.8711
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 55 Meters · Place 22 · Parsippany HillsParsippany Hills55 MetersRound P228.14 PB11
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 55m Hurdles · Place 6 · Parsippany HillsParsippany Hills55m HurdlesRound P69.7711
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 55m Hurdles · Place 6 · Parsippany HillsParsippany Hills55m Hurdles69.6911
Jan 15Wayne Valentine InvitationalJan 15 · 400 Meters · Place 11 · Parsippany HillsParsippany Hills400 Meters111:08.10 PB11

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 30NJSIAA Group Championships - 2 & 3May 30 · 400m Hurdles · Place 18 · Parsippany HillsParsippany Hills400m Hurdles181:09.3211
May 20Morris County ChampionshipsMay 20 · 400m Hurdles · Place 30 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m30.1:12.72a11
May 20Morris County ChampionshipsMay 20 · Triple Jump · Place 10 · Parsippany HillsParsippany HillsTriple Jump10.31-8Wind: 011
May 20Morris County ChampionshipsMay 20 · 100m Hurdles · Place 19 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P19.17.38aWind: -0.411
May 1Morris County Relay ChampionshipsMay 1 · 400m Hurdles · Place 5 · Parsippany HillsParsippany Hills400m Hurdles51:08.9311
Apr 29Roxbury vs Parsippany Hills Dual MeetApr 29 · 400m Hurdles · Place 1 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m1.1:09.30a11
Apr 29Roxbury vs Parsippany Hills Dual MeetApr 29 · Triple Jump · Place 1 · Parsippany HillsParsippany HillsTriple Jump1.29-511
Apr 29Roxbury vs Parsippany Hills Dual MeetApr 29 · 100m Hurdles · Place 2 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838m2.17.57a11

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 17Dick DeSchriver InvitationalDec 17 · 55m Hurdles · Place 13 · Parsippany HillsParsippany Hills55m Hurdles33"Round P13.10.38a11
Dec 17Dick DeSchriver InvitationalDec 17 · 55 Meter · Place 29 · Parsippany HillsParsippany Hills55 MeterRound P29.8.52a11
Dec 14Poreda InvitationalDec 14 · 55m Hurdles · Place 8 · Parsippany HillsParsippany Hills55m Hurdles33"Round P8.10.31a PB11
Dec 14Poreda InvitationalDec 14 · 55 Meter · Place 21 · Parsippany HillsParsippany Hills55 MeterRound P21.8.65a11
Dec 14Jack O'Leary Lid Lifter InvitationalDec 14 · 55m Hurdles · Place 8 · Parsippany HillsParsippany Hills55m Hurdles33"Round P8.10.31a11
Dec 14Jack O'Leary Lid Lifter InvitationalDec 14 · 55 Meter · Place 21 · Parsippany HillsParsippany Hills55 MeterRound P21.8.65a11
Jan 15Morris County Frosh-Soph ChampsJan 15 · 300 Meters · Place 7 · Parsippany HillsParsippany Hills300 Meters748.8410
Jan 15Morris County Frosh-Soph ChampsJan 15 · 1600 Meters · Place 12 · Parsippany HillsParsippany Hills1600 Meters127:10.61 PB10
Jan 15Morris County Frosh-Soph ChampsJan 15 · 55m Hurdles · Place 6 · Parsippany HillsParsippany Hills55m Hurdles610.5510
Jan 10Wayne Valentine InvitationalJan 10 · 400 Meters · Place 15 · Parsippany HillsParsippany Hills400 Meters151:08.6510
Jan 10Wayne Valentine InvitationalJan 10 · 55 Meters · Place 31 · Parsippany HillsParsippany Hills55 MetersRound P318.5110
Jan 10Wayne Valentine InvitationalJan 10 · 55m Hurdles · Place 34 · Parsippany HillsParsippany Hills55m HurdlesRound P3413.7510
Jan 6Christa Racine InvitationalJan 6 · 55 Meters · Place 40 · Parsippany HillsParsippany Hills55 MetersRound P408.7310
Jan 6Christa Racine InvitationalJan 6 · 400 Meters · Place 26 · Parsippany HillsParsippany Hills400 Meters261:10.1910

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 31NJSIAA Sectionals North 2 Groups 2 and 3May 31 · 400m Hurdles · Place 17 · Parsippany HillsParsippany Hills400m Hurdles171:16.7410
May 31NJSIAA Sectionals North 2 Groups 2 and 3May 31 · 400m Hurdles · Place 17 · Parsippany HillsParsippany Hills400m Hurdles171:16.7410
May 1Morris County Relay ChampionshipsMay 1 · Long Jump · Place 51 · Parsippany HillsParsippany HillsLong Jump5112-9.5010
Apr 27Lion InvitationalApr 27 · 100m Hurdles · Place 19 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P19.18.72a10
Apr 27Lion InvitationalApr 27 · 400 Meters · Place 26 · Parsippany HillsParsippany Hills400 Meters26.1:05.86a10
Apr 27Lion InvitationalApr 27 · 200 Meters · Place 64 · Parsippany HillsParsippany Hills200 Meters64.30.71a10
Apr 27Lion InvitationalApr 27 · 100 Meters · Place 59 · Parsippany HillsParsippany Hills100 MetersRound P59.14.45a10
Apr 20Morris Hills RelaysApr 20 · 400m Hurdles · Place 35 · Parsippany HillsParsippany Hills400m Hurdles30" / 0.762m35.1:16.30a10

2023 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 21Tony Passarelli InvitationalDec 21 · 500 Meters · Place 27 · Parsippany HillsParsippany Hills500 Meters27.1:38.37a PB10
Dec 21Tony Passarelli InvitationalDec 21 · 300 Meters · Place 36 · Parsippany HillsParsippany Hills300 Meters36.50.06a10
Dec 21Tony Passarelli InvitationalDec 21 · 55 Meter · Place 51 · Parsippany HillsParsippany Hills55 MeterRound P51.8.82a10
Dec 19Dick DeSchriver InvitationalDec 19 · 300 Meters · Place 1 · Parsippany HillsParsippany Hills300 Meters1.48.82a10
Dec 19Dick DeSchriver InvitationalDec 19 · 55m Hurdles · Place 2 · Parsippany HillsParsippany Hills55m Hurdles33"2.10.49a10
Dec 14Jack O'Leary Lid Lifter InvitationalDec 14 · 55m Hurdles · Place 27 · Parsippany HillsParsippany Hills55m Hurdles33"Round P27.11.11a10
Dec 14Jack O'Leary Lid Lifter InvitationalDec 14 · 55 Meter · Place 37 · Parsippany HillsParsippany Hills55 MeterRound P37.8.73a10
Feb 4NJSIAA Sectional Championships - North 2 Group 2&3Feb 4 · 55 Meters · Place 24 · Parsippany HillsParsippany Hills55 MetersRound P248.329
Feb 4NJSIAA Sectional Championships - North 2 Group 2&3Feb 4 · 55 Meters · Place 24 · Parsippany HillsParsippany Hills55 MetersRound P248.329
Jan 30Morris County ChampionshipsJan 30 · 300 Meters · Place 45 · Parsippany HillsParsippany Hills300 Meters45.48.04a PB9
Jan 30Morris County ChampionshipsJan 30 · 55m Hurdles · Place 36 · Parsippany HillsParsippany Hills55m Hurdles33"Round P36.10.84a9
Jan 30Morris County ChampionshipsJan 30 · 55 Meter · Place 48 · Parsippany HillsParsippany Hills55 MeterRound P48.8.33a PB9
Jan 10Wayne Valentine InvitationalJan 10 · 300 Meters · Place 30 · Parsippany HillsParsippany Hills300 Meters3050.079
Jan 10Wayne Valentine InvitationalJan 10 · 55 Meters · Place 7 · Parsippany HillsParsippany Hills55 Meters78.569
Jan 10Wayne Valentine InvitationalJan 10 · 55m Hurdles · Place 4 · Parsippany HillsParsippany Hills55m Hurdles410.729
Jan 7Christa Racine InvitationalJan 7 · 55 Meters · Place 5 · Parsippany HillsParsippany Hills55 Meters58.429
Jan 7Christa Racine InvitationalJan 7 · 55m Hurdles · Place 3 · Parsippany HillsParsippany Hills55m Hurdles311.179
Jan 7Christa Racine InvitationalJan 7 · 400 Meters · Place 30 · Parsippany HillsParsippany Hills400 Meters301:09.659

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals North 2 Groups 2 and 3Jun 2 · 100 Meters · Place 15 · Parsippany HillsParsippany Hills100 MetersRound P1514.119
Jun 2NJSIAA Sectionals North 2 Groups 2 and 3Jun 2 · Triple Jump · Place 16 · Parsippany HillsParsippany HillsTriple Jump1628-7.509
Jun 2NJSIAA Sectionals North 2 Groups 2 and 3Jun 2 · 200 Meters · Place 15 · Parsippany HillsParsippany Hills200 Meters1528.979
May 16Morris County ChampionshipsMay 16 · Triple Jump · Place 33 · Parsippany HillsParsippany HillsTriple Jump33.28-4.509
May 16Morris County ChampionshipsMay 16 · 100m Hurdles · Place 44 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838mRound P44.18.95a9
May 16Morris County ChampionshipsMay 16 · 100 Meters · Place 54 · Parsippany HillsParsippany Hills100 MetersRound P54.14.01a PB9
May 12Morris County - Dick Fahey Fr -So ChampsMay 12 · Triple Jump · Place 7 · Parsippany HillsParsippany HillsTriple Jump7.28-05.009
May 12Morris County - Dick Fahey Fr -So ChampsMay 12 · 100m Hurdles · Place 7 · Parsippany HillsParsippany Hills100m Hurdles33" / 0.838m7.19.51a9
May 12Morris County - Dick Fahey Fr -So ChampsMay 12 · 200 Meters · Place 31 · Parsippany HillsParsippany Hills200 Meters31.30.64a9
May 12Morris County - Dick Fahey Fr -So ChampsMay 12 · 100 Meters · Place 8 · Parsippany HillsParsippany Hills100 Meters8.14.25a9
May 9NJAC Small SchoolsMay 9 · Triple Jump · Place 20 · PARSIPPANY HPARSIPPANY HTriple Jump20.29-01.009
May 9NJAC Small SchoolsMay 9 · Long Jump · Place 32 · PARSIPPANY HPARSIPPANY HLong Jump32.13-01.509
May 9NJAC Small SchoolsMay 9 · 200 Meters · Place 38 · PARSIPPANY HPARSIPPANY H200 MetersRound P38.29.29a9
May 9NJAC Small SchoolsMay 9 · 100 Meters · Place 33 · PARSIPPANY HPARSIPPANY H100 MetersRound P33.14.21a9
Apr 15Dodgertown RelaysApr 15 · Triple Jump · Place 10 · Parsippany HillsParsippany HillsTriple Jump1027-7.259
Apr 15Dodgertown RelaysApr 15 · Triple Jump · Place 10 · Parsippany HillsParsippany HillsTriple Jump1027-7.259
Apr 8Summit RelaysApr 8 · Long Jump · Place 26 · Parsippany HillsParsippany HillsLong Jump26.12-4.509

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 22Dick DeSchriver InvitationalDec 22 · 300 Meters · Place 4 · Parsippany HillsParsippany Hills300 Meters4.50.66a9
Dec 22Dick DeSchriver InvitationalDec 22 · 55m Hurdles · Place 5 · Parsippany HillsParsippany Hills55m Hurdles33"5.11.64a9
Dec 22Dick DeSchriver InvitationalDec 22 · 55 Meter · Place 3 · Parsippany HillsParsippany Hills55 Meter3.8.63a9
Dec 20Tony Passarelli InvitationalDec 20 · 300 Meters · Place 5 · Parsippany HillsParsippany Hills300 Meters5.49.73a9
Dec 20Tony Passarelli InvitationalDec 20 · 55 Meter · Place 8 · Parsippany HillsParsippany Hills55 Meter8.8.60a9