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John Afoakwah
Old Bridge · Class of 2026
6 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorNJSIAA Sectionals Central Groups 1 and 4 · May 15 | 51.64a | NJSIAA Sectionals Central Groups 1 and 4 | May 15, 2026 |
| 400m Hurdles · 36" / 0.914m · OutdoorMiddlesex County Relays · Apr 28 | 57.53a | Middlesex County Relays | April 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | NJSIAA Sectionals Central Groups 1 and 4May 15 · 400m Hurdles · Place 9 · Old Bridge | 400m Hurdles36" / 0.914m | 9. | 58.33a | 12 |
| May 15 | NJSIAA Sectionals Central Groups 1 and 4May 15 · 400 Meters · Place 19 · Old Bridge | 400 Meters | 19. | 51.64a PB | 12 |
| Apr 28 | Middlesex County RelaysApr 28 · 400m Hurdles · Place 5 · Old Bridge | 400m Hurdles36" / 0.914m | 5. | 57.53a PB | 12 |
| Apr 18 | East Brunswick InvitationalApr 18 · 400m Hurdles · Place 16 · Old Bridge | 400m Hurdles36" / 0.914m | 16. | 1:01.69a | 12 |
| Apr 7 | GMC Red & White Division ChampionshipApr 7 · 400m Hurdles · Place 3 · Old Bridge | 400m Hurdles36" / 0.914m | 3. | 1:00.94a | 12 |
| Apr 7 | GMC Red & White Division ChampionshipApr 7 · 400 Meters · Place 4 · Old Bridge | 400 Meters | 4. | 53.34a | 12 |