Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDarius Dixon Memorial Invitational · Feb 144:21.17aDarius Dixon Memorial InvitationalFebruary 14, 2025
1500 Meters · OutdoorGeorge Mason Ebanks Invitational · Apr 53:58.19aGeorge Mason Ebanks InvitationalApril 5, 2024
3000m Steeplechase · 0.914m · OutdoorWidener Final Qualifier · May 108:50.29aWidener Final QualifierMay 10, 2026
3000m Steeplechase · OutdoorAtlantic 10 Outdoor Championships · May 39:03.54aAtlantic 10 Outdoor ChampionshipsMay 3, 2025
5000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 1414:49.58aDarius Dixon Memorial InvitationalFebruary 14, 2025
5000 Meters · OutdoorAtlantic 10 Outdoor Championships · May 314:39.92aAtlantic 10 Outdoor ChampionshipsMay 3, 2025
Results · OutdoorDan Stimson Memorial Invitational · Mar 163:57.34Dan Stimson Memorial InvitationalMarch 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 3000m Steeplechase · Place 41 · George Mason3000m Steeplechase0.914mRound P41.9:16.69aSr
May 17Dani Palooza Last Chance MeetMay 17 · 3000m Steeplechase · George Mason3000m Steeplechase0.914m--DNFSr
May 10Widener Final QualifierMay 10 · 3000m Steeplechase · Place 1 · George Mason3000m Steeplechase0.914m1.8:50.29a PBSr
May 8Navy National EliteMay 8 · 3000m Steeplechase · Place 1 · George Mason3000m Steeplechase0.914m1.9:01.38aSr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 3 · George Mason3000m Steeplechase0.914m3.9:00.15aSr
Apr 10Duke InvitationalApr 10 · 3000m Steeplechase · Place 2 · George Mason3000m Steeplechase0.914m2.8:57.80aSr
Mar 26Raleigh RelaysMar 26 · 3000m Steeplechase · George Mason3000m Steeplechase0.914m--DNFSr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 3Atlantic 10 Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 5 · George Mason3000m Steeplechase59:03.54a PBJR
May 3Atlantic 10 Outdoor ChampionshipsMay 3 · 5000 Meters · Place 12 · George Mason5000 Meters1214:39.92a PBJR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 1 Mile · Place 10 · George Mason1 Mile104:21.17a PB—
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 5000 Meters · Place 8 · George Mason5000 Meters814:49.58a PB—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 5George Mason Ebanks InvitationalApr 5 · 5000 Meters · Place 6 · George Mason5000 Meters614:49.00a—
Apr 5George Mason Ebanks InvitationalApr 5 · 1500 Meters · Place 16 · George Mason1500 Meters163:58.19a PB—
Mar 16Dan Stimson Memorial InvitationalMar 16 · Results · Place 2 · George MasonResults23:57.34 PBFR