Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 USATF National Youth Outdoor Championships · Jun 2414.83a2026 USATF National Youth Outdoor ChampionshipsJune 24, 2026
200 Meters · IndoorWanda Lee Thomas Showdown · Jan 431.53Wanda Lee Thomas ShowdownJanuary 4, 2026
200 Meters · OutdoorAAU Southeastern District Qualifier (Alabama) · Jun 630.97aAAU Southeastern District Qualifier (Alabama)June 6, 2026
400 Meters · IndoorBirmingham Indoor Nationals · Feb 151:13.56Birmingham Indoor NationalsFebruary 15, 2026
400 Meters · OutdoorAAU Primary National Combined Results - Advancement · Jul 61:12.33aAAU Primary National Combined Results - AdvancementJuly 6, 2026
60 Meter · IndoorThe Galleria Games · Dec 209.50aThe Galleria GamesDecember 20, 2025
60 Meters · IndoorCoach miami present the bama showcase · Jan 259.36Coach miami present the bama showcaseJanuary 25, 2026
Long Jump · IndoorCoach Miami Presents The Bama Showcase · Jan 281.44mCoach Miami Presents The Bama ShowcaseJanuary 28, 2024
Long Jump · OutdoorAlabama Heat Tune-Up Meet · Jun 151.76mAlabama Heat Tune-Up MeetJune 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 400 Meters · Place 20 · Birmingham ExpressBirmingham Express400 Meters20.1:12.33a PB-
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 200 Meters · Place 25 · Birmingham ExpressBirmingham Express200 MetersRound P25.32.06a-
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 100 Meters · Place 29 · Birmingham ExpressBirmingham Express100 MetersRound P29.15.46a-
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 400 Meters · Place 6 · Birmingham ExpressBirmingham Express400 MetersRound P61:12.92a—
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 400 Meters · Place 5 · Birmingham ExpressBirmingham Express400 Meters51:12.90a—
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 200 Meters · Place 7 · Birmingham ExpressBirmingham Express200 MetersRound P731.81a—
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 200 Meters · Place 6 · Birmingham ExpressBirmingham Express200 Meters631.14a—
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 100 Meters · Place 6 · Birmingham ExpressBirmingham Express100 MetersRound P615.27a—
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 100 Meters · Place 6 · Birmingham ExpressBirmingham Express100 Meters614.83a PB—
Jun 13Alabama State GamesJun 13 · 400 Meters · Place 2 · Birmingham ExpressBirmingham Express400 Meters2.1:13.00a-
Jun 13Alabama State GamesJun 13 · 200 Meters · Place 2 · Birmingham ExpressBirmingham Express200 Meters2.31.32a-
Jun 6AAU Southeastern District Qualifier (Alabama)Jun 6 · 400 Meters · Place 1 · Birmingham ExpressBirmingham Express400 Meters11:12.51a—
Jun 6AAU Southeastern District Qualifier (Alabama)Jun 6 · 200 Meters · Place 2 · Birmingham ExpressBirmingham Express200 Meters230.97a PB—
Jun 6AAU Southeastern District Qualifier (Alabama)Jun 6 · 100 Meters · Place 2 · Birmingham ExpressBirmingham Express100 Meters215.36a—
May 2219th Annual Mark Trail InvitationalMay 22 · 400 Meters · Place 8 · Birmingham ExpressBirmingham Express400 MetersRound P8.1:16.64aUnofficial-
May 2219th Annual Mark Trail InvitationalMay 22 · 400 Meters · Place 8 · Birmingham ExpressBirmingham Express400 Meters8.1:16.81aUnofficial-
May 2219th Annual Mark Trail InvitationalMay 22 · 200 Meters · Place 5 · Birmingham ExpressBirmingham Express200 MetersRound P5.32.06aUnofficial-
May 2219th Annual Mark Trail InvitationalMay 22 · 200 Meters · Place 5 · Birmingham ExpressBirmingham Express200 Meters5.31.83aWind: -1.2Unofficial-
May 2219th Annual Mark Trail InvitationalMay 22 · 100 Meters · Place 10 · Birmingham ExpressBirmingham Express100 MetersRound P10.16.26aWind: -0.8Unofficial-
May 16Fast Feet Elite InvitationalMay 16 · 400 Meters · Place 3 · Birmingham ExpressBirmingham Express400 Meters3.1:14.89a-
May 16Fast Feet Elite InvitationalMay 16 · 200 Meters · Place 2 · Birmingham ExpressBirmingham Express200 Meters2.31.64a-
May 16Fast Feet Elite InvitationalMay 16 · 100 Meters · Place 4 · Birmingham ExpressBirmingham Express100 Meters4.15.55a-
Apr 25Jackrabbit-Sapphire Invitational 2026Apr 25 · 400 Meters · Place 6 · Birmingham ExpressBirmingham Express400 Meters6.1:17.07a-
Apr 25Jackrabbit-Sapphire Invitational 2026Apr 25 · 200 Meters · Place 8 · Birmingham ExpressBirmingham Express200 Meters8.33.80a-
Apr 25Jackrabbit-Sapphire Invitational 2026Apr 25 · 100 Meters · Place 9 · Birmingham ExpressBirmingham Express100 Meters9.15.73a-

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 15Birmingham Indoor NationalsFeb 15 · 200 Meters · Place 6 · Birmingham ExpressBirmingham Express200 Meters632.64—
Feb 15Birmingham Indoor NationalsFeb 15 · 400 Meters · Place 2 · Birmingham ExpressBirmingham Express400 Meters21:13.56 PB—
Feb 15Birmingham Indoor NationalsFeb 15 · 60 Meters · Place 2 · Birmingham ExpressBirmingham Express60 MetersRound P29.51—
Feb 15Birmingham Indoor NationalsFeb 15 · 60 Meters · Place 3 · Birmingham ExpressBirmingham Express60 Meters39.51—
Feb 8TFCUSA INDOOR NATIONAL CHAMPIONSHIPFeb 8 · 200 Meters · Place 1 · Birmingham ExpressBirmingham Express200 Meters131.93—
Feb 8TFCUSA INDOOR NATIONAL CHAMPIONSHIPFeb 8 · 400 Meters · Place 3 · Birmingham ExpressBirmingham Express400 Meters31:16.01—
Feb 8TFCUSA INDOOR NATIONAL CHAMPIONSHIPFeb 8 · 60 Meters · Place 3 · Birmingham ExpressBirmingham Express60 Meters39.55—
Jan 25Coach miami present the bama showcaseJan 25 · 200 Meters · Place 1 · Birmingham ExpressBirmingham Express200 Meters132.05—
Jan 25Coach miami present the bama showcaseJan 25 · 400 Meters · Place 1 · Birmingham ExpressBirmingham Express400 Meters11:14.61—
Jan 25Coach miami present the bama showcaseJan 25 · 60 Meters · Place 2 · Birmingham ExpressBirmingham Express60 MetersRound P29.51—
Jan 25Coach miami present the bama showcaseJan 25 · 60 Meters · Place 2 · Birmingham ExpressBirmingham Express60 Meters29.36 PB—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 400 Meters · Place 1 · Birmingham ExpressBirmingham Express400 Meters11:17.69—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 200 Meters · Place 2 · Birmingham ExpressBirmingham Express200 Meters231.53 PB—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 60 Meters · Place 3 · Birmingham ExpressBirmingham Express60 Meters39.47—

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 20The Galleria GamesDec 20 · 60 Meter · Place 5 · Birmingham ExpressBirmingham Express60 Meter5.9.50a PB-
Dec 20The Galleria GamesDec 20 · 400 Meters · Place 3 · Birmingham ExpressBirmingham Express400 Meters3.1:18.29a-
Dec 20The Galleria GamesDec 20 · 200 Meters · Place 5 · Birmingham ExpressBirmingham Express200 Meters5.32.08a-
Jan 26The Bama ShowcaseJan 26 · 60 Meter · Place 8 · Alabama HeatAlabama Heat60 MeterRound P8.10.20a-
Jan 26The Bama ShowcaseJan 26 · 60 Meter · Place 7 · Alabama HeatAlabama Heat60 Meter7.10.24a-
Jan 26The Bama ShowcaseJan 26 · 400 Meters · Place 27 · Alabama HeatAlabama Heat400 Meters27.1:39.93a-
Jan 26The Bama ShowcaseJan 26 · 200 Meters · Alabama HeatAlabama Heat200 Meters--DNS-
Jan 5Wanda Lee Thomas ShowdownJan 5 · 400 Meters · Place 2 · Alabama Heat Track ClubAlabama Heat Track Club400 Meters21:25.26—
Jan 5Wanda Lee Thomas ShowdownJan 5 · 200 Meters · Place 8 · Alabama Heat Track ClubAlabama Heat Track Club200 Meters836.60—
Jan 5Wanda Lee Thomas ShowdownJan 5 · 60 Meters · Place 5 · Alabama Heat Track ClubAlabama Heat Track Club60 Meters510.16—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 400 Meters · Place 66 · Alabama HeatAlabama Heat400 Meters66.1:23.12a-
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 200 Meters · Place 56 · Alabama HeatAlabama Heat200 MetersRound P56.33.80a-
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 100 Meters · Place 41 · Alabama HeatAlabama Heat100 MetersRound P41.15.70a-
Jul 6AAU Primary National ChampionshipsJul 6 · 400 Meters · Place 24 · Alabama HeatAlabama Heat400 Meters24.1:23.12a-
Jul 6AAU Primary National ChampionshipsJul 6 · 200 Meters · Place 18 · Alabama HeatAlabama Heat200 MetersRound P18.33.80aWind: -0.2-
Jul 6AAU Primary National ChampionshipsJul 6 · 100 Meters · Place 10 · Alabama HeatAlabama Heat100 MetersRound P10.15.70aWind: 1-
Jun 7AAU Southeastern District Qualifier (Alabama)Jun 7 · 400 Meters · Place 7 · Alabama HeatAlabama Heat400 Meters71:16.807
Jun 7AAU Southeastern District Qualifier (Alabama)Jun 7 · 100 Meters · Place 5 · Alabama HeatAlabama Heat100 Meters515.567
May 315th Annual OTM Mary Birdwell MemorialMay 31 · 200 Meters · Place 4 · Alabama Heat Track ClubAlabama Heat Track Club200 Meters434.19—
May 315th Annual OTM Mary Birdwell MemorialMay 31 · 400 Meters · Place 3 · Alabama Heat Track ClubAlabama Heat Track Club400 Meters31:14.29—
May 17PTC Meet of ChampionsMay 17 · 400 Meters · Place 6 · Alabama HeatAlabama Heat400 Meters6.1:25.67a-
May 17PTC Meet of ChampionsMay 17 · 200 Meters · Place 3 · Alabama HeatAlabama Heat200 Meters3.34.46a-
May 17PTC Meet of ChampionsMay 17 · 100 Meters · Place 3 · Alabama HeatAlabama Heat100 Meters3.16.44a-

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 22Chattahoochee River ClassicJun 22 · 400 Meters · Place 1 · Alabama HeatAlabama Heat400 Meters11:28.006
Jun 22Chattahoochee River ClassicJun 22 · 200 Meters · Place 2 · Alabama HeatAlabama Heat200 Meters234.006
Jun 22Chattahoochee River ClassicJun 22 · 100 Meters · Place 2 · Alabama HeatAlabama Heat100 Meters221.006
Jun 15Alabama Heat Tune-Up MeetJun 15 · Long Jump · Place 5 · Alabama HeatAlabama HeatLong Jump51.76m PB—
Jun 15Alabama Heat Tune-Up MeetJun 15 · 400 Meters · Place 1 · Alabama HeatAlabama Heat400 Meters11:21.66a—
Jun 15Alabama Heat Tune-Up MeetJun 15 · 200 Meters · Place 1 · Alabama HeatAlabama Heat200 Meters136.66a—
Jun 15Alabama Heat Tune-Up MeetJun 15 · 100 Meters · Place 2 · Alabama HeatAlabama Heat100 Meters217.58a—
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 3 · Alabama HeatAlabama Heat400 MetersRound P3.1:26.52a-
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 2 · Alabama HeatAlabama Heat400 Meters2.1:23.85a-
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 4 · Alabama HeatAlabama Heat200 MetersRound P4.37.09aWind: 1.4-
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 5 · Alabama HeatAlabama Heat200 Meters5.38.16aWind: 1.9-
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 100 Meters · Place 5 · Alabama HeatAlabama Heat100 MetersRound P5.18.53aWind: 0.7-
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 100 Meters · Place 3 · Alabama HeatAlabama Heat100 Meters3.17.55aWind: 0.8-
Apr 20Trussville Parks & Rec April ChallengeApr 20 · 400 Meters · Place 5 · Alabama HeatAlabama Heat400 Meters5.1:29.65a-
Apr 20Trussville Parks & Rec April ChallengeApr 20 · 200 Meters · Place 3 · Alabama HeatAlabama Heat200 Meters3.36.98a-

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 11TFCUSA National ChampionshipFeb 11 · 200 Meters · Place 1 · Alabama HeatAlabama Heat200 Meters138.02—
Feb 11TFCUSA National ChampionshipFeb 11 · 400 Meters · Place 1 · Alabama HeatAlabama Heat400 Meters11:26.48—
Feb 11TFCUSA National ChampionshipFeb 11 · 60 Meters · Place 1 · Alabama HeatAlabama Heat60 Meters111.13—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · Long Jump · Place 3 · Alabama HeatAlabama HeatLong Jump31.44m PB—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · 200 Meters · Place 1 · Alabama HeatAlabama Heat200 Meters140.10a—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · 60 Meters · Place 2 · Alabama HeatAlabama Heat60 MetersRound P211.57a—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · 60 Meters · Place 2 · Alabama HeatAlabama Heat60 Meters211.15a—
Jan 7Wanda Lee Thomas Showdown Memorial 2024Jan 7 · 400 Meters · Place 4 · Alabama HeatAlabama Heat400 Meters41:45.176
Jan 7Wanda Lee Thomas Showdown Memorial 2024Jan 7 · 200 Meters · Place 1 · Alabama HeatAlabama Heat200 Meters140.466
Jan 7Wanda Lee Thomas Showdown Memorial 2024Jan 7 · 60 Meters · Place 1 · Alabama HeatAlabama Heat60 Meters111.536

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 152nd Annual PTC Blowout MeetJul 15 · 100 Meters · Place 5 · Alabama HeatAlabama Heat100 Meters5.20.34aUnofficial-
Jun 17Alabama Heat's 8th Annual Tune UpJun 17 · 400 Meters · Place 3 · Alabama HeatAlabama Heat400 Meters31:26.56—
Jun 17Alabama Heat's 8th Annual Tune UpJun 17 · 200 Meters · Place 5 · Alabama HeatAlabama Heat200 Meters539.40—
Jun 17Alabama Heat's 8th Annual Tune UpJun 17 · 100 Meters · Place 13 · Alabama HeatAlabama Heat100 Meters1319.43—
Mar 25Tracklab Grind AtlantaMar 25 · 400 Meters · Alabama HeatAlabama Heat400 Meters—DNS-
Mar 25Tracklab Grind AtlantaMar 25 · 200 Meters · Alabama HeatAlabama Heat200 Meters—DNS-
Mar 25Tracklab Grind AtlantaMar 25 · 100 Meters · Alabama HeatAlabama Heat100 Meters—DNS-

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 8Wanda Lee Thomas Memorial ShowdownJan 8 · 200 Meters · Place 6 · Alabama HeatAlabama Heat200 Meters655.18a—
Jan 8Wanda Lee Thomas Memorial ShowdownJan 8 · 60 Meters · Place 9 · Alabama HeatAlabama Heat60 Meters913.69a—