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Narindwa Semakula
Rose-Hulman · Grade: Sr
10 resultsTrack & Field20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorHCAC Outdoor Conference Championships · Apr 23 | 14.86a | HCAC Outdoor Conference Championships | April 23, 2026 |
| 200 Meters · OutdoorHCAC Outdoor Conference Championships · Apr 23 | 26.86a | HCAC Outdoor Conference Championships | April 23, 2026 |
| Triple Jump · OutdoorHCAC Outdoor Conference Championships · Apr 23 | 10.64m | HCAC Outdoor Conference Championships | April 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | HCAC Outdoor Conference ChampionshipsApr 23 · Triple Jump · Place 1 · Rose-Hulman | Triple Jump | 1. | 10.64m PBWind: 0 | Sr |
| Apr 23 | HCAC Outdoor Conference ChampionshipsApr 23 · 100m Hurdles · Place 1 · Rose-Hulman | 100m Hurdles33" / 0.838mRound P | 1. | 15.44aWind: -1.2 | Sr |
| Apr 23 | HCAC Outdoor Conference ChampionshipsApr 23 · 100m Hurdles · Place 1 · Rose-Hulman | 100m Hurdles33" / 0.838m | 1. | 14.86a PBWind: 1.1 | Sr |
| Apr 23 | HCAC Outdoor Conference ChampionshipsApr 23 · 200 Meters · Place 7 · Rose-Hulman | 200 MetersRound P | 7. | 26.94aWind: -4.5 | Sr |
| Apr 23 | HCAC Outdoor Conference ChampionshipsApr 23 · 200 Meters · Place 7 · Rose-Hulman | 200 Meters | 7. | 26.86a PBWind: 1.1 | Sr |
| Apr 3 | ISU Pacesetter InvitationalApr 3 · 100m Hurdles · Place 12 · Rose-Hulman | 100m Hurdles33" / 0.838m | 12. | 15.41aWind: 1.4 | Sr |
| Apr 3 | ISU Pacesetter InvitationalApr 3 · 200 Meters · Place 32 · Rose-Hulman | 200 Meters | 32. | 27.47aWind: -3.6 | Sr |
| Mar 28 | Fightin' Engineers Spring ClassicMar 28 · Triple Jump · Place 3 · Rose-Hulman | Triple Jump | 3. | 10.00mWind: 0.4 | Sr |
| Mar 28 | Fightin' Engineers Spring ClassicMar 28 · 100m Hurdles · Place 1 · Rose-Hulman | 100m Hurdles33" / 0.838m | 1. | 16.78aWind: 0 | Sr |
| Mar 28 | Fightin' Engineers Spring ClassicMar 28 · 200 Meters · Place 9 · Rose-Hulman | 200 Meters | 9. | 27.77aWind: -0.5 | Sr |