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James Cook

DeSales · Grade: Sr

11 resultsTrack & Field2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMoravian College Indoor Meet · Jan 184:59.42aMoravian College Indoor MeetJanuary 18, 2025
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2733:42.53aDanny Curran InvitationalMarch 27, 2026
10000 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · May 134:05.35Middle Atlantic (MAC) Outdoor ChampionshipsMay 1, 2025
1500 Meters · OutdoorDeSales Quad Meet · Apr 114:28.80aDeSales Quad MeetApril 11, 2026
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1716:44.27a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorWidener Final Qualifier · May 1016:03.65aWidener Final QualifierMay 10, 2026
800 Meters · OutdoorDeSales Quad Meet · Apr 112:18.42aDeSales Quad MeetApril 11, 2026
Results · IndoorBlue & White Invite · Feb 816:58.80Blue & White InviteFebruary 8, 2025
Results · OutdoorWidener Final Qualifier · May 1216:20.19Widener Final QualifierMay 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 5000 Meters · Place 89 · DeSales5000 Meters89.16:03.65a PBSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 10,000 Meters · Place 15 · DeSales10,000 Meters15.33:54.50aSr
Apr 11DeSales Quad MeetApr 11 · 1500 Meters · Place 16 · DeSales1500 Meters16.4:28.80a PBSr
Apr 11DeSales Quad MeetApr 11 · 800 Meters · Place 21 · DeSales800 Meters21.2:18.42a PBSr
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 35 · DeSales10,000 Meters35.33:42.53a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 109 · DeSales5000 Meters109.16:44.27a PBSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · Results · Place 67 · DeSalesResults6716:20.19 PBJR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 10000 Meters · Place 15 · DeSales10000 Meters1534:05.35 PBJR
Mar 28Danny Curran InvitationalMar 28 · 10000 Meters · Place 53 · DeSales10000 Meters5334:47.98aJr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 8Blue & White InviteFeb 8 · Results · Place 16 · DeSalesResults1616:58.80 PBJR
Jan 18Moravian College Indoor MeetJan 18 · 1 Mile · Place 16 · DeSales1 Mile164:59.42a PB—