Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDr. Toms Invite · Mar 2811.93aDr. Toms InviteMarch 28, 2025
200 Meters · IndoorRoanoke College: Finn Pincus Invitational · Jan 1625.27aRoanoke College: Finn Pincus InvitationalJanuary 16, 2026
200 Meters · OutdoorJMU Invitational · Apr 1024.15aJMU InvitationalApril 10, 2026
300 Meters · IndoorFinn Pincus Invitational - Roanoke College · Jan 1739.67aFinn Pincus Invitational - Roanoke CollegeJanuary 17, 2025
400 Meters · IndoorJoe LaRocco Invitational · Feb 1056.53aJoe LaRocco InvitationalFebruary 10, 2024
400 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 455.07aHigh Point VertKlasse MeetingApril 4, 2025
400m Hurdles · 36" / 0.914m · OutdoorConference Carolinas · Apr 231:01.73aConference CarolinasApril 23, 2026
60 Meters · IndoorLiberty Open · Jan 237.76aLiberty OpenJanuary 23, 2026
Results · IndoorThe Burg Open · Jan 97.75The Burg OpenJanuary 9, 2026
Results · OutdoorWildCat Invitational · Apr 191:01.58WildCat InvitationalApril 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 23Conference CarolinasApr 23 · 400m Hurdles · Place 16 · Ferrum400m Hurdles36" / 0.914mRound P16.1:01.73a PBSr
Apr 10JMU InvitationalApr 10 · 400m Hurdles · Place 15 · Ferrum400m Hurdles36" / 0.914m15.1:05.39aSr
Apr 10JMU InvitationalApr 10 · 200 Meters · Place 34 · Ferrum200 Meters34.24.15a PBWind: -0.3Sr
Apr 2High Point VertKlasse MeetingApr 2 · 400m Hurdles · Place 29 · Ferrum400m Hurdles36" / 0.914m29.1:03.84aSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 400m Hurdles · Place 19 · Ferrum400m Hurdles36" / 0.914m19.1:01.94aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 23Liberty OpenJan 23 · 60 Meters · Place 107 · Ferrum60 MetersRound P1077.76a PBSr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · 200 Meters · Place 34 · Ferrum200 Meters3425.27a PBSR
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · 60 Meters · Place 43 · Ferrum60 Meters437.76aSR
Jan 9The Burg OpenJan 9 · Results · Place 36 · FerrumResults3625.02SR
Jan 9The Burg OpenJan 9 · Results · Place 41 · FerrumResults417.75 PBSR

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 11Dennis CraddockApr 11 · 400m Hurdles · Place 23 · Ferrum400m Hurdles231:02.04aJr
Apr 4High Point VertKlasse MeetingApr 4 · 400 Meters · Place 57 · Ferrum400 Meters5755.07a PBJr
Apr 4High Point VertKlasse MeetingApr 4 · 200 Meters · Place 76 · Ferrum200 Meters7624.28aJr
Mar 28Dr. Toms InviteMar 28 · 100 Meters · Place 42 · Ferrum100 MetersRound P4211.93a PBJr
Mar 21Mountaineer First ChanceMar 21 · 400m Hurdles · Place 8 · Ferrum400m Hurdles81:03.12JR
Mar 14Phoenix InvitationalMar 14 · 400m Hurdles · Place 9 · Ferrum400m Hurdles91:02.46—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 8VMI Winter ClassicFeb 8 · 60m Hurdles · Place 13 · Ferrum60m Hurdles1310.49a—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 300 Meters · Place 4 · Ferrum300 Meters439.67a PB—
Jan 10The Burg OpenJan 10 · 60m Hurdles · Place 7 · Ferrum60m Hurdles710.42a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26ODAC Outdoor ChampionshipsApr 26 · 400m Hurdles · Place 18 · Ferrum400m Hurdles181:00.84a—
Apr 19WildCat InvitationalApr 19 · Results · Place 5 · FerrumResults51:01.58 PBSO
Apr 5VertKlasse MeetingApr 5 · 400m Hurdles · Place 12 · Ferrum400m Hurdles121:02.91a—
Mar 29Hornet OpenMar 29 · 400m Hurdles · Place 12 · Ferrum400m Hurdles121:02.42a—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 400m Hurdles · Place 26 · Ferrum400m Hurdles261:02.11a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10Joe LaRocco InvitationalFeb 10 · 400 Meters · Place 37 · Ferrum400 Meters3756.53a PB—