Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorWidener Final Qualifier · May 1017.35aWidener Final QualifierMay 10, 2026
200 Meters · IndoorAlvernia Winter Invitational · Jan 1723.63aAlvernia Winter InvitationalJanuary 17, 2026
200 Meters · Outdoor2024 Widener FQ Meet · May 1323.88a2024 Widener FQ MeetMay 13, 2024
400 Meters · OutdoorDanny Curran Invitational · Mar 2853.29aDanny Curran InvitationalMarch 28, 2025
400m Hurdles · 36" / 0.914m · Indoor2026 Paul Donahue Invitational · Apr 171:01.43a2026 Paul Donahue InvitationalApril 17, 2026
400m Hurdles · 36" / 0.914m · OutdoorHaverford Mid-Week Meet · Apr 211:00.59aHaverford Mid-Week MeetApril 21, 2026
Complete · OutdoorPaul Donahue Invitational · Apr 1816.45Paul Donahue InvitationalApril 18, 2025
Results · OutdoorWidener Final Qualifier · May 1211.71Widener Final QualifierMay 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 110m Hurdles · Place 23 · Widener110m Hurdles42" / 1.067mRound P23.17.35a PBWind: 0.7Sr
May 10Widener Final QualifierMay 10 · 400 Meters · Place 33 · Widener400 Meters33.53.62aSr
Apr 24John Covert ClassicApr 24 · 400m Hurdles · Place 3 · Widener400m Hurdles36" / 0.914m3.1:01.31aSr
Apr 21Haverford Mid-Week MeetApr 21 · 400m Hurdles · Place 3 · Widener400m Hurdles36" / 0.914m3.1:00.59a PBSr
Apr 9TCNJ InvitationalApr 9 · 400m Hurdles · Place 7 · Widener400m Hurdles36" / 0.914m7.1:03.85aSr
Apr 4Ursinus SpringfestApr 4 · 400m Hurdles · Place 18 · Widener400m Hurdles36" / 0.914m18.1:01.19aSr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Place 37 · Widener400m Hurdles36" / 0.914m37.1:00.90aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400m Hurdles · Place 34 · Widener400m Hurdles36" / 0.914m34.1:01.43a PBSr
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 23 · Widener60m HurdlesRound P2316.52aSr
Jan 17Alvernia Winter InvitationalJan 17 · 200 Meters · Place 25 · Widener200 Meters2523.63a PBSr

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · Results · Place 11 · WidenerResults1115.98JR
May 12Widener Final QualifierMay 12 · Results · Place 29 · WidenerResults2923.48JR
May 12Widener Final QualifierMay 12 · Results · Place 46 · WidenerResults4611.71 PBJR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 20 · Widener400m Hurdles201:01.84JR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 110m Hurdles · Place 10 · Widener110m Hurdles1016.08JR
Apr 18Paul Donahue InvitationalApr 18 · Complete · Place 18 · WidenerComplete1859.02JR
Apr 18Paul Donahue InvitationalApr 18 · Complete · Place 16 · WidenerComplete1616.45 PBJR
Mar 28Danny Curran InvitationalMar 28 · 110m Hurdles · Place 26 · Widener110m Hurdles2616.81aJr
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 67 · Widener400 Meters6753.29a PBJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 24Widener Winter Evening InviteJan 24 · 60m Hurdles · Place 22 · Widener60m Hurdles229.47a—
Jan 24Widener Winter Evening InviteJan 24 · 200 Meters · Place 42 · Widener200 Meters4224.60a—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 22 · Widener60m Hurdles2218.74a—
Jan 18Alvernia Winter InviteJan 18 · 200 Meters · Place 18 · Widener200 Meters1824.16a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 132024 Widener FQ MeetMay 13 · 400m Hurdles · Place 10 · Widener400m Hurdles1058.31a—
May 132024 Widener FQ MeetMay 13 · 110m Hurdles · Place 9 · Widener110m Hurdles922.22a—
May 132024 Widener FQ MeetMay 13 · 200 Meters · Place 41 · Widener200 Meters4123.88a PB—
Apr 19Paul Donahue InviteApr 19 · 110m Hurdles · Widener110m Hurdles—0.6—
Apr 19Paul Donahue InviteApr 19 · 200 Meters · Place 89 · Widener200 Meters8923.94a—
Mar 29Danny Curran InviteMar 29 · 400m Hurdles · Place 13 · Widener400m Hurdles1359.25a—