Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT Friday Invitational · Jan 235:20.65aRIT Friday InvitationalJanuary 23, 2026
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 137:08.67aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
10000 Meters · OutdoorBrockport Multi and Invitational · Apr 1240:05.62aBrockport Multi and InvitationalApril 12, 2024
1500 Meters · Indoor2026 Paul Donahue Invitational · Apr 174:57.44a2026 Paul Donahue InvitationalApril 17, 2026
1500 Meters · OutdoorUniversity of Rochester Alumni Invitational · Apr 194:53.92University of Rochester Alumni InvitationalApril 19, 2025
3000 Meters · IndoorAARTFC Indoor Championships · Mar 610:10.93aAARTFC Indoor ChampionshipsMarch 6, 2026
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1717:48.83a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorBison Outdoor Classic · Apr 1117:36.92aBison Outdoor ClassicApril 11, 2026
800 Meters · IndoorNazareth Conference Challenge Cup · Jan 272:41.61Nazareth Conference Challenge CupJanuary 27, 2024
800 Meters · OutdoorSUNY Geneseo Quad · Apr 202:42.63aSUNY Geneseo QuadApril 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 5000 Meters · Place 21 · SUNY Geneseo5000 Meters21.17:49.52aSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 3 · SUNY Geneseo10,000 Meters3.37:08.67a PBSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 2 · SUNY Geneseo5000 Meters2.17:58.86aSr
Apr 24RIT Bill Q InvitationalApr 24 · 5000 Meters · Place 5 · SUNY Geneseo5000 Meters5.19:52.32aSr
Apr 24RIT Bill Q InvitationalApr 24 · 1500 Meters · Place 10 · SUNY Geneseo1500 Meters10.4:54.83aSr
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 71 · SUNY Geneseo5000 Meters71.17:36.92a PBSr
Apr 4Geneseo Early Season InviteApr 4 · 5000 Meters · Place 9 · SUNY Geneseo5000 Meters9.19:21.17aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 6 · SUNY Geneseo5000 Meters6.17:48.83a PBSr
Apr 172026 Paul Donahue InvitationalApr 17 · 1500 Meters · Place 34 · SUNY Geneseo1500 Meters34.4:57.44a PBSr
Mar 6AARTFC Indoor ChampionshipsMar 6 · 5000 Meters · Place 7 · SUNY Geneseo5000 Meters717:52.89aSR
Mar 6AARTFC Indoor ChampionshipsMar 6 · 3000 Meters · Place 7 · SUNY Geneseo3000 Meters710:10.93a PBSR
Jan 31Nazareth Conference Challenge CupJan 31 · 5000 Meters · Place 10 · SUNY Geneseo5000 Meters1018:28.70SR
Jan 23RIT Friday InvitationalJan 23 · 1 Mile · Place 9 · SUNY Geneseo1 Mile95:20.65a PBSr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 19University of Rochester Alumni InvitationalApr 19 · 1500 Meters · Place 9 · SUNY Geneseo1500 Meters94:53.92 PBJR
Mar 29Bill Q Invitational at GeneseoMar 29 · 5000 Meters · Place 4 · SUNY Geneseo5000 Meters418:21.71aJR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 28Empire 8 ChampionshipsFeb 28 · 5000 Meters · Place 3 · SUNY Geneseo5000 Meters318:23.61JR
Jan 25Nazareth Conference Challenge CupJan 25 · 5000 Meters · Place 1 · SUNY Geneseo5000 Meters118:23.13a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15AARTFC DIII OutdoorMay 15 · 5000 Meters · Place 28 · SUNY Geneseo5000 Meters2818:54.72a—
May 3SUNYAC Outdoor ChampionshipsMay 3 · 10000 Meters · Place 9 · SUNY Geneseo10000 Meters941:13.07a—
Apr 26Rochester Spring TwilightApr 26 · 5000 Meters · Place 5 · SUNY Geneseo5000 Meters519:03.25a—
Apr 20SUNY Geneseo QuadApr 20 · 1500 Meters · Place 5 · SUNY Geneseo1500 Meters55:09.09a—
Apr 20SUNY Geneseo QuadApr 20 · 800 Meters · Place 7 · SUNY Geneseo800 Meters72:42.63a PB—
Apr 12Brockport Multi and InvitationalApr 12 · 10000 Meters · Place 3 · SUNY Geneseo10000 Meters340:05.62a PB—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 2Brockport Multi & InvitationalFeb 2 · 5000 Meters · Place 1 · SUNY Geneseo5000 Meters118:53.24a—
Jan 27Nazareth Conference Challenge CupJan 27 · 1 Mile · Place 9 · SUNY Geneseo1 Mile95:37.24SO
Jan 27Nazareth Conference Challenge CupJan 27 · 800 Meters · Place 29 · SUNY Geneseo800 Meters292:41.61 PBSO
Jan 20Golden Eagle InvitationalJan 20 · 5000 Meters · Place 1 · SUNY Geneseo5000 Meters119:14.37a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29St. John Fisher Cardinal ClassicApr 29 · 5000 Meters · Place 20 · SUNY Geneseo5000 Meters2020:41.07FR
Apr 22University of Rochester Alumni InvitationalApr 22 · 1500 Meters · Place 43 · SUNY Geneseo1500 Meters435:37.04FR
Apr 14Brockport Multi & InvitationalApr 14 · 10000 Meters · Place 8 · SUNY Geneseo10000 Meters843:14.55FR
Apr 8RIT InvitationalApr 8 · 5000 Meters · Place 13 · SUNY Geneseo5000 Meters1319:48.47FR
Apr 2Geneseo Early Season InvitationalApr 2 · 10000 Meters · Place 14 · SUNY Geneseo10000 Meters1441:43.93FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Bomber InvitationalFeb 4 · 5000 Meters · Place 5 · SUNY Geneseo5000 Meters521:01.51a—