Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorCAA Outdoor Championships · May 1530:47.90aCAA Outdoor ChampionshipsMay 15, 2026
1500 Meters · OutdoorBlue & Silver Challenge · Mar 304:12.08aBlue & Silver ChallengeMarch 30, 2024
3000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 148:37.14aDarius Dixon Memorial InvitationalFebruary 14, 2025
5000 Meters · IndoorBrant Tolsma Invitational · Jan 2314:56.98aBrant Tolsma InvitationalJanuary 23, 2025
5000 Meters · OutdoorHill City Twilight · May 214:35.24aHill City TwilightMay 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 10,000 Meters · Place 8 · William & Mary10,000 Meters8.30:47.90a PBSr
May 15CAA Outdoor ChampionshipsMay 15 · 5000 Meters · Place 14 · William & Mary5000 Meters14.15:25.12aSr
May 14MEAC ChampionshipsMay 14 · 10,000 Meters · Place 11 · William & Mary10,000 Meters11.30:47.90aSr
May 2Hill City TwilightMay 2 · 5000 Meters · Place 9 · William & Mary5000 Meters9.14:35.24a PBSr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 18 · William & Mary5000 Meters18.14:52.14aSr
Apr 2Colonial RelaysApr 2 · 5000 Meters · Place 12 · William & Mary5000 Meters12.14:49.41aSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Darius Dixon InviteFeb 13 · 3000 Meters · Place 5 · William & Mary3000 Meters58:40.42aSr
Jan 23Hokie InvitationalJan 23 · 3000 Meters · Place 8 · William & Mary3000 Meters88:37.82JR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 26CAA Indoor ChampionshipsFeb 26 · 5000 Meters · Place 16 · William & Mary5000 Meters1615:05.03SO
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 3000 Meters · Place 14 · William & Mary3000 Meters148:37.14a PB—
Jan 23Brant Tolsma InvitationalJan 23 · 5000 Meters · Place 4 · William & Mary5000 Meters414:56.98a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 30Blue & Silver ChallengeMar 30 · 1500 Meters · Place 10 · William & Mary1500 Meters104:12.08a PB—
Mar 22Fred Hardy InvitationalMar 22 · 5000 Meters · Place 17 · William & Mary5000 Meters1715:48.74a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10Darius Dixon Memorial InvitationalFeb 10 · 5000 Meters · Place 18 · William & Mary5000 Meters1815:10.73FR