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- Abdul Rizwan
Abdul Rizwan
Berwyn-Cicero (Morton) · Class of 2026
98 resultsTrack & Field2023–202616 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorWSC Gold Boys Conference Championship · May 13 | 15.50a | WSC Gold Boys Conference Championship | May 13, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorGordon Busse Invite · May 9 | 41.34 | Gordon Busse Invite | May 9, 2026 |
| 400 Meters · IndoorWSC-Gold Boys Indoor Conference Championships · Mar 14 | 1:01.49a | WSC-Gold Boys Indoor Conference Championships | March 14, 2024 |
| 55m Hurdles · 30" · IndoorMorton Boys Track Meet #2 · Feb 14 | 7.95a | Morton Boys Track Meet #2 | February 14, 2025 |
| 55m Hurdles · 33" · IndoorMorton Boys Invitational #3 · Feb 22 | 8.41a | Morton Boys Invitational #3 | February 22, 2024 |
| 55m Hurdles · 39" · IndoorMorton Boys Invitational #3 · Feb 22 | 9.28a | Morton Boys Invitational #3 | February 22, 2024 |
| 60m Hurdles · 39" / 0.991m · IndoorMorton Boys Meet #4 · Mar 2 | 9.63 | Morton Boys Meet #4 | March 2, 2023 |
| Shot Put · 12lb · IndoorMorton Boys Meet #4 · Mar 2 | 9.75m | Morton Boys Meet #4 | March 2, 2023 |
| Triple Jump · IndoorMorton Boys Track Meet #1 · Feb 7 | 11.00m | Morton Boys Track Meet #1 | February 7, 2025 |
| Triple Jump · OutdoorJim Arnold Invite · Apr 27 | 9.32m | Jim Arnold Invite | April 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | IHSA Class 3A TRB Sectional - #07 Oak Park (O.P.-River Forest)May 21 · Triple Jump · Place 3 · Berwyn-Cicero (Morton) | Triple Jump | 3. | 13.07m | 12 |
| May 21 | IHSA Class 3A TRB Sectional - #07 Oak Park (O.P.-River Forest)May 21 · 300m Hurdles · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | — | DNS | 12 |
| May 13 | WSC Gold Boys Conference ChampionshipMay 13 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1. | 12.91m | 12 |
| May 13 | WSC Gold Boys Conference ChampionshipMay 13 · 300m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | 4. | 42.37a | 12 |
| May 13 | WSC Gold Boys Conference ChampionshipMay 13 · 110m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 110m Hurdles39" / 0.991m | 2. | 15.50a PBWind: 1.1 | 12 |
| May 9 | Gordon Busse InviteMay 9 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1. | 13.31m | 12 |
| May 9 | Gordon Busse InviteMay 9 · 300m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | 2. | 41.34 PB | 12 |
| May 9 | Gordon Busse InviteMay 9 · 110m Hurdles · Place 3 · Berwyn-Cicero (Morton) | 110m Hurdles39" / 0.991m | 3. | 15.69 | 12 |
| May 2 | Jim Arnold InviteMay 2 · Triple Jump · Place 6 · Berwyn-Cicero (Morton) | Triple Jump | 6. | 12.63m | 12 |
| May 2 | Jim Arnold InviteMay 2 · 300m Hurdles · Place 9 · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | 9. | 41.94a | 12 |
| Apr 23 | Red Devil InvitationalApr 23 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1. | 13.35m | 12 |
| Apr 23 | Red Devil InvitationalApr 23 · 300m Hurdles · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | — | DNS | 12 |
| Apr 23 | Red Devil InvitationalApr 23 · 110m Hurdles · Place 8 · Berwyn-Cicero (Morton) | 110m Hurdles39" / 0.991m | 8. | 16.86aWind: -2.5 | 12 |
| Apr 18 | Bud Mohns-Bob Cohoon InvitationalApr 18 · Triple Jump · Place 8 · Berwyn-Cicero (Morton) | Triple Jump | 8. | 11.98m | 12 |
| Apr 18 | Bud Mohns-Bob Cohoon InvitationalApr 18 · 110m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 110m Hurdles39" / 0.991m | 4. | 15.89a | 12 |
| Apr 17 | Oak Lawn Boys InvitationalApr 17 · 300m Hurdles · Place 6 · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | 6. | 45.42a | 12 |
| Apr 11 | Riverside Brookfield Bulldog RelaysApr 11 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1 | 12.43m | 12 |
| Apr 11 | Riverside Brookfield Bulldog RelaysApr 11 · 110m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 110m Hurdles | 1 | 15.90a | 12 |
| Apr 8 | OPRF - Morton Co-Ed DualApr 8 · Triple Jump · Place 3 · Berwyn-Cicero (Morton) | Triple Jump | 3. | 12.50m | 12 |
| Apr 8 | OPRF - Morton Co-Ed DualApr 8 · 110m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 110m Hurdles39" / 0.991m | 1. | 16.00a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | West Suburban Gold Boys Indoor ChampionshipMar 20 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1 | 13.00m | 12 |
| Mar 20 | West Suburban Gold Boys Indoor ChampionshipMar 20 · Varsity 60y Hurdles · Place 2 · Berwyn-Cicero (Morton) | Varsity 60y Hurdles | 2 | 7.53 | 12 |
| Mar 20 | West Suburban Gold Boys Indoor ChampionshipMar 20 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles | 2 | 7.96 | 12 |
| Mar 14 | Argo Indoor InviteMar 14 · Triple Jump · Place 2 · Berwyn-Cicero (Morton) | Triple Jump | 2 | 12.90m | 12 |
| Mar 14 | Argo Indoor InviteMar 14 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles | 1 | 8.13a | 12 |
| Mar 7 | 2026 Raptor Indoor Boys InviteMar 7 · Triple Jump · Place 5 · Berwyn-Cicero (Morton) | Triple Jump | 5 | 12.70m | 12 |
| Mar 7 | 2026 Raptor Indoor Boys InviteMar 7 · 60m Hurdles · Place 6 · Berwyn-Cicero (Morton) | 60m Hurdles | 6 | 8.69a | 12 |
| Feb 28 | Clash at the ColiseumFeb 28 · Triple Jump · Place 12 · Berwyn-Cicero (Morton) | Triple Jump | 12 | 12.16m | 12 |
| Feb 24 | Reavis Co-Ed Tri w/Morton and NazarethFeb 24 · Triple Jump · Place 2 · Berwyn-Cicero (Morton) | Triple Jump | 2 | 12.14m | 12 |
| Feb 24 | Reavis Co-Ed Tri w/Morton and NazarethFeb 24 · 60m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 60m Hurdles | 2 | 8.96a | 12 |
| Feb 13 | Boy's Indoor Meet #2Feb 13 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1 | 12.88m | 12 |
| Feb 13 | Boy's Indoor Meet #2Feb 13 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles | 2 | 8.35a | 12 |
| Feb 6 | Boy's Indoor Track Meet #1 Feb 6 · Triple Jump · Place 1 · Berwyn-Cicero (Morton) | Triple Jump | 1 | 12.54m | 12 |
| Feb 6 | Boy's Indoor Track Meet #1 Feb 6 · 60m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 60m Hurdles | 2 | 7.94 | 12 |
| Feb 6 | Boy's Indoor Track Meet #1 Feb 6 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles | 2 | 8.23 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | IHSA Class 3A TRB Sectional - #07 Chicago (St. Ignatius College Prep)May 23 · 110m Hurdles · Place 6 · Berwyn-Cicero (Morton) | 110m Hurdles | 6 | 16.28 | 11 |
| May 15 | West Suburban GOLD Boys ConferenceMay 15 · Triple Jump · Berwyn-Cicero (Morton) | Triple Jump | — | FOUL | 11 |
| May 10 | Pirate RelaysMay 10 · Triple Jump · Berwyn-Cicero (Morton) | Triple Jump | -- | NM | 11 |
| May 10 | Pirate RelaysMay 10 · 300m Hurdles · Place 7 · Berwyn-Cicero (Morton) | 300m Hurdles36" / 0.914m | 7. | 47.47a | 11 |
| May 3 | Glenbard West Jim Arnold InviteMay 3 · Triple Jump · Place 5 · Berwyn-Cicero (Morton) | Triple Jump | 5 | 11.88m | 11 |
| May 3 | Glenbard West Jim Arnold InviteMay 3 · 110m Hurdles · Place 8 · Berwyn-Cicero (Morton) | 110m Hurdles | 8 | 16.76a | 11 |
| Apr 24 | Hinsdale Central Red Devil InvitationalApr 24 · Triple Jump · Place 2 · Berwyn-Cicero (Morton) | Triple Jump | 2 | 12.10m | 11 |
| Apr 24 | Hinsdale Central Red Devil InvitationalApr 24 · 300m Hurdles · Place 5 · Berwyn-Cicero (Morton) | 300m Hurdles | 5 | 43.31 | 11 |
| Apr 24 | Hinsdale Central Red Devil InvitationalApr 24 · 110m Hurdles · Place 3 · Berwyn-Cicero (Morton) | 110m Hurdles | 3 | 15.90 | 11 |
| Apr 19 | Bud Mohns/Bob Cohoon InvitationalApr 19 · Triple Jump · Place 13 · Berwyn-Cicero (Morton) | Triple Jump | 13 | 11.53m | 11 |
| Apr 19 | Bud Mohns/Bob Cohoon InvitationalApr 19 · 110m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 110m Hurdles | 4 | 16.13 | 11 |
| Apr 17 | Spartan InviteApr 17 · 110m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 110m Hurdles | 4 | 16.02a | 11 |
| Apr 12 | Bulldog RelaysApr 12 · Triple Jump · Place 5 · Berwyn-Cicero (Morton) | Triple Jump | 5 | 11.80m | 11 |
| Apr 12 | Bulldog RelaysApr 12 · 300m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 300m Hurdles | 2 | 42.80a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 29 | Illinois Indoor ChampionshipsMar 29 · 60m Hurdles · Place 19 · Berwyn-Cicero (Morton) | 60m HurdlesRound P | 19 | 8.89 | 11 |
| Mar 21 | West Suburban Gold Boys Indoor ChampionshipMar 21 · Triple Jump · Place 7 · Berwyn-Cicero (Morton) | Triple Jump | 7 | 11.22m | 11 |
| Mar 21 | West Suburban Gold Boys Indoor ChampionshipMar 21 · Varsity 60y Hurdles · Place 5 · Berwyn-Cicero (Morton) | Varsity 60y Hurdles | 5 | 7.89 | 11 |
| Mar 15 | Argo Boys Track Indoor InviteMar 15 · Triple Jump · Place 8 · Berwyn-Cicero (Morton) | Triple Jump | 8 | 11.24m | — |
| Mar 8 | Rich Township Boys Raptor Indoor Invite IIMar 8 · Triple Jump · Place 15 · Berwyn-Cicero (Morton) | Triple Jump | 15 | 11.08m | — |
| Mar 8 | Rich Township Boys Raptor Indoor Invite IIMar 8 · 60m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 60m Hurdles | 4 | 8.83a | — |
| Feb 25 | Reavis Co-Ed Tri with Morton and NazarethFeb 25 · Triple Jump · Place 3 · Berwyn-Cicero (Morton) | Triple Jump | 3 | 10.34m | — |
| Feb 25 | Reavis Co-Ed Tri with Morton and NazarethFeb 25 · 60m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 60m Hurdles | 2 | 8.96a | — |
| Feb 14 | Morton Boys Track Meet #2Feb 14 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles30" | 1. | 7.95a PB | 11 |
| Feb 14 | Morton Boys Track Meet #2Feb 14 · 55 Meter · Berwyn-Cicero (Morton) | 55 Meter | — | NT | 11 |
| Feb 14 | Morton Boys Track Meet #2Feb 14 · Triple Jump · Place 2 · Berwyn-Cicero (Morton) | Triple Jump | 2. | 11.01m | 11 |
| Feb 7 | Morton Boys Track Meet #1Feb 7 · Triple Jump · Place 2 · Berwyn-Cicero (Morton) | Triple Jump | 2 | 11.00m PB | — |
| Feb 7 | Morton Boys Track Meet #1Feb 7 · 60m Hurdles · Place 3 · Berwyn-Cicero (Morton) | 60m Hurdles | 3 | 8.14a | — |
| Feb 7 | Morton Boys Track Meet #1Feb 7 · 55m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 55m Hurdles | 4 | 8.98a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Jim Arnold InviteApr 27 · Triple Jump · Place 14 · Berwyn-Cicero (Morton) | Triple Jump | 14 | 9.32m PB | — |
| Apr 24 | Hinsdale Central Frosh-Soph InviteApr 24 · Triple Jump · Place 10 · Berwyn-Cicero (Morton) | Triple Jump | 10 | 10.19m | — |
| Apr 13 | 37th Annual Bud Mohns/Bob Cohoon InvitationalApr 13 · Triple Jump · Place 13 · Berwyn-Cicero (Morton) | Triple Jump | 13 | 9.99m | 10 |
| Apr 12 | Spartan InviteApr 12 · Triple Jump · Place 13 · Berwyn-Cicero (Morton) | Triple Jump | 13 | 10.58m | — |
| Apr 12 | Spartan InviteApr 12 · 110m Hurdles · Place 8 · Berwyn-Cicero (Morton) | 110m Hurdles | 8 | 18.41a | — |
| Mar 1 | Morton Boys Invitational #4Mar 1 · 55m Hurdles · Place 4 · Berwyn-Cicero (Morton) | 55m Hurdles | 4 | 9.41 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | WSC-Gold Boys Indoor Conference ChampionshipsMar 14 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles | 1 | 9.19a | — |
| Mar 14 | WSC-Gold Boys Indoor Conference ChampionshipsMar 14 · 400 Meters · Place 6 · Berwyn-Cicero (Morton) | 400 Meters | 6 | 1:01.49a PB | — |
| Mar 9 | Argo Boys Indoor InvitationalMar 9 · 55m Hurdles · Place 6 · Berwyn-Cicero (Morton) | 55m Hurdles39" | 6. | 9.38a | 10 |
| Feb 22 | Morton Boys Invitational #3Feb 22 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles33" | 1. | 8.41a PB | 10 |
| Feb 22 | Morton Boys Invitational #3Feb 22 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles39" | 2. | 9.28a PB | 10 |
| Feb 9 | Morton Boys Invitational #2Feb 9 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles | 1 | 9.69a | — |
| Feb 2 | Morton Boys Invitational #1Feb 2 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles33" | 1. | 8.79a | 10 |
| Feb 2 | Morton Boys Invitational #1Feb 2 · 55m Hurdles · Place 1 · Berwyn-Cicero (Morton) | 55m Hurdles39" | 1. | 9.88a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | West Suburban Gold Boys Conference MeetMay 11 · 300m Hurdles · Place 8 · Berwyn-Cicero (Morton) | 300m Hurdles | 8 | 49.17a | — |
| Apr 26 | Red Devil Frosh-Soph InviteApr 26 · 300m Hurdles · Place 9 · Berwyn-Cicero (Morton) | 300m Hurdles | 9 | 51.01a | — |
| Apr 15 | Bud Mohns InvitationalApr 15 · 300m Hurdles · Place 13 · Berwyn-Cicero (Morton) | 300m Hurdles | 13 | 49.88 | 9 |
| Apr 6 | Glenbard East QuadApr 6 · 300m Hurdles · Place 5 · Berwyn-Cicero (Morton) | 300m Hurdles | 5 | 54.5 | — |
| Apr 6 | Glenbard East QuadApr 6 · 110m Hurdles · Place 6 · Berwyn-Cicero (Morton) | 110m Hurdles | 6 | 20.6 | — |
| Mar 17 | West Suburban Gold Boys Conference MeetMar 17 · 55m Hurdles · Place 7 · Berwyn-Cicero (Morton) | 55m Hurdles | 7 | 10.17a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 23 | West Suburban Gold Freshman Boy's Indoor Conference MeetMar 23 · 60m Hurdles · Place 5 · Berwyn-Cicero (Morton) | 60m Hurdles | 5 | 8.91 | — |
| Mar 23 | West Suburban Gold Freshman Boy's Indoor Conference MeetMar 23 · 55m Hurdles · Place 3 · Berwyn-Cicero (Morton) | 55m Hurdles | 3 | 9.45 | — |
| Mar 2 | Morton Boys Meet #4Mar 2 · 60m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 60m Hurdles39" / 0.991m | 2. | 9.63 PB | 9 |
| Mar 2 | Morton Boys Meet #4Mar 2 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles33" | 2. | 9.63 | 9 |
| Mar 2 | Morton Boys Meet #4Mar 2 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles39" | 2. | 9.53 | 9 |
| Mar 2 | Morton Boys Meet #4Mar 2 · Shot Put · Place 10 · Berwyn-Cicero (Morton) | Shot Put12lb | 10. | 9.75m PB | 9 |
| Feb 23 | Morton Boys Meet #3Feb 23 · 60m Hurdles · Berwyn-Cicero (Morton) | 60m Hurdles39" / 0.991m | — | SCR | 9 |
| Feb 23 | Morton Boys Meet #3Feb 23 · 55m Hurdles · Berwyn-Cicero (Morton) | 55m Hurdles39" | — | SCR | 9 |
| Feb 23 | Morton Boys Meet #3Feb 23 · Shot Put · Place 6 · Berwyn-Cicero (Morton) | Shot Put12lb | 6. | 9.47m | 9 |
| Feb 17 | Hinsdale Central Boys 5-Team MeetFeb 17 · 55m Hurdles · Place 5 · Berwyn-Cicero (Morton) | 55m Hurdles | 5 | 10.66 | — |
| Feb 10 | Morton Boys Meet #2Feb 10 · 55m Hurdles · Place 3 · Berwyn-Cicero (Morton) | 55m Hurdles33" | 3. | 9.66a | 9 |
| Feb 10 | Morton Boys Meet #2Feb 10 · 55m Hurdles · Place 3 · Berwyn-Cicero (Morton) | 55m Hurdles39" | 3. | 10.75a | 9 |
| Feb 2 | Morton Boys Indoor Meet #1Feb 2 · 55m Hurdles · Place 2 · Berwyn-Cicero (Morton) | 55m Hurdles39" | 2. | 11.27a | 9 |
| Feb 2 | Morton Boys Indoor Meet #1Feb 2 · Long Jump · Berwyn-Cicero (Morton) | Long Jump | — | DQ | 9 |
| Feb 2 | Morton Boys Indoor Meet #1Feb 2 · High Jump · Berwyn-Cicero (Morton) | High Jump | — | DQ | 9 |