Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBHS TRI Shepard & Lemont · Apr 1514.7BHS TRI Shepard & LemontApril 15, 2025
100m Hurdles · 33" / 0.838m · OutdoorSHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & Shepard · Apr 2814.9SHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApril 28, 2026
200 Meters · Indoor3A Girls ONU HS Classic · Feb 2829.31a3A Girls ONU HS ClassicFebruary 28, 2026
300m Hurdles · 30" / 0.762m · OutdoorCoed District 218 Meet · Apr 2149.70aCoed District 218 MeetApril 21, 2026
High Jump · IndoorRich Township Girls Indoor Last Chance Invite · Mar 221.27mRich Township Girls Indoor Last Chance InviteMarch 22, 2025
High Jump · OutdoorDistrict 218 Triangular · Apr 221.37mDistrict 218 TriangularApril 22, 2025
Long Jump · IndoorNCC Cardinal Girls Indoor Classic · Mar 64.34mNCC Cardinal Girls Indoor ClassicMarch 6, 2025
Long Jump · OutdoorWillowbrook Girls Invitational · Apr 64.70mWillowbrook Girls InvitationalApril 6, 2024
Triple Jump · Indoor3A Girls ONU HS Classic · Feb 2810.62m3A Girls ONU HS ClassicFebruary 28, 2026
Triple Jump · OutdoorNeuqua Valley Girls Invite · Apr 199.79mNeuqua Valley Girls InviteApril 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 21IHSA 3A Girls State Track & Field ChampionshipsMay 21 · Long Jump · Place 16 · Palos Heights (Shepard)Long Jump16.5.29mWind: 012
May 13IHSA Class 3A TRG Sectional - #08 Palos Heights (Shepard)May 13 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump1.5.72m12
May 13IHSA Class 3A TRG Sectional - #08 Palos Heights (Shepard)May 13 · High Jump · Place 9 · Palos Heights (Shepard)High Jump9.1.47m12
May 13IHSA Class 3A TRG Sectional - #08 Palos Heights (Shepard)May 13 · 300m Hurdles · Palos Heights (Shepard)300m Hurdles30" / 0.762m—DNS12
May 13IHSA Class 3A TRG Sectional - #08 Palos Heights (Shepard)May 13 · 100m Hurdles · Place 6 · Palos Heights (Shepard)100m Hurdles33" / 0.838m6.15.72aWind: 1.312
Apr 28SHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApr 28 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump2.5.37m12
Apr 28SHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApr 28 · 100m Hurdles · Place 1 · Palos Heights (Shepard)100m Hurdles33" / 0.838m1.14.9 PB12
Apr 24Neuqua Valley Girls InvitationalApr 24 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump1.5.22m12
Apr 24Neuqua Valley Girls InvitationalApr 24 · 100m Hurdles · Palos Heights (Shepard)100m Hurdles33" / 0.838m—DNS12
Apr 21Coed District 218 MeetApr 21 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump1.5.21m12
Apr 21Coed District 218 MeetApr 21 · High Jump · Place 1 · Palos Heights (Shepard)High Jump1.1.42m12
Apr 21Coed District 218 MeetApr 21 · 300m Hurdles · Place 1 · Palos Heights (Shepard)300m Hurdles30" / 0.762m1.49.70a PB12
Apr 21Coed District 218 MeetApr 21 · 100m Hurdles · Place 1 · Palos Heights (Shepard)100m Hurdles33" / 0.838m1.15.53a12
Apr 14SHEPARD SSC TRI (Bremen & Lemont)Apr 14 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump1.5.14m12
Apr 14SHEPARD SSC TRI (Bremen & Lemont)Apr 14 · 300m Hurdles · Place 1 · Palos Heights (Shepard)300m Hurdles30" / 0.762m1.49.712
Apr 14SHEPARD SSC TRI (Bremen & Lemont)Apr 14 · 100m Hurdles · Place 1 · Palos Heights (Shepard)100m Hurdles33" / 0.838m1.16.412
Apr 11Willowbrook Girls InvitationalApr 11 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump1.5.22m12
Apr 11Willowbrook Girls InvitationalApr 11 · High Jump · Palos Heights (Shepard)High Jump—NH12
Apr 11Willowbrook Girls InvitationalApr 11 · 300m Hurdles · Place 3 · Palos Heights (Shepard)300m Hurdles30" / 0.762m3.50.48a12
Apr 11Willowbrook Girls InvitationalApr 11 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles33" / 0.838m2.15.89a12
Apr 8OLCHS Girls Quad - Shepard/Evergreen Park/HillcrestApr 8 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump1.5.16m12
Apr 8OLCHS Girls Quad - Shepard/Evergreen Park/HillcrestApr 8 · 300m Hurdles · Place 2 · Palos Heights (Shepard)300m Hurdles30" / 0.762m2.52.612
Apr 8OLCHS Girls Quad - Shepard/Evergreen Park/HillcrestApr 8 · 100m Hurdles · Place 1 · Palos Heights (Shepard)100m Hurdles33" / 0.838m1.15.512
Mar 21Raptor Girls Last Chance Invite 2026Mar 21 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump15.78m12
Mar 21Raptor Girls Last Chance Invite 2026Mar 21 · High Jump · Place 2 · Palos Heights (Shepard)High Jump21.45m12
Mar 21Raptor Girls Last Chance Invite 2026Mar 21 · 60m Hurdles · Place 2 · Palos Heights (Shepard)60m Hurdles29.1412
Mar 18Oak Forest Girls Quad: ABS, BRE, CCMar 18 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump15.25m12
Mar 18Oak Forest Girls Quad: ABS, BRE, CCMar 18 · 55m Hurdles · Place 1 · Palos Heights (Shepard)55m Hurdles18.612

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 5NCC Cardinal Girls Indoor ClassicMar 5 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump15.40m12
Mar 5NCC Cardinal Girls Indoor ClassicMar 5 · High Jump · Place 8 · Palos Heights (Shepard)High Jump81.45m12
Mar 5NCC Cardinal Girls Indoor ClassicMar 5 · 55m Hurdles · Place 3 · Palos Heights (Shepard)55m Hurdles38.9512
Feb 283A Girls ONU HS ClassicFeb 28 · Triple Jump · Place 3 · Palos Heights (Shepard)Triple Jump310.62m PB12
Feb 283A Girls ONU HS ClassicFeb 28 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump25.24m12
Feb 283A Girls ONU HS ClassicFeb 28 · 60m Hurdles · Place 2 · Palos Heights (Shepard)60m HurdlesRound P29.45a12
Feb 283A Girls ONU HS ClassicFeb 28 · 200 Meters · Place 41 · Palos Heights (Shepard)200 Meters4129.31a PB12
Feb 21Clinton Early Bird MeetFeb 21 · Long Jump · Place 5 · Palos Heights (Shepard)Long Jump55.26m12
Feb 21Clinton Early Bird MeetFeb 21 · High Jump · Place 3 · Palos Heights (Shepard)High Jump31.52m12
Feb 19Oak Forest Indoor Mod QuadFeb 19 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump15.31m12
Feb 19Oak Forest Indoor Mod QuadFeb 19 · 55m Hurdles · Place 1 · Palos Heights (Shepard)55m Hurdles18.712

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 16IHSA Class 3A TRG Sectional - #06 Oak Park (O.P.-River Forest)May 16 · Long Jump · Place 3 · Palos Heights (Shepard)Long Jump35.55m11
May 16IHSA Class 3A TRG Sectional - #06 Oak Park (O.P.-River Forest)May 16 · High Jump · Place 5 · Palos Heights (Shepard)High Jump51.57m11
May 16IHSA Class 3A TRG Sectional - #06 Oak Park (O.P.-River Forest)May 16 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles215.63a11
Apr 25Neuqua Valley Girls InvitationalApr 25 · Long Jump · Place 5 · Palos Heights (Shepard)Long Jump54.96m11
Apr 25Neuqua Valley Girls InvitationalApr 25 · High Jump · Place 3 · Palos Heights (Shepard)High Jump31.42m11
Apr 22District 218 TriangularApr 22 · High Jump · Place 1 · Palos Heights (Shepard)High Jump11.37m PB11
Apr 22District 218 TriangularApr 22 · 300m Hurdles · Place 1 · Palos Heights (Shepard)300m Hurdles152.58a11
Apr 22District 218 TriangularApr 22 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles215.92a11
Apr 15BHS TRI Shepard & LemontApr 15 · 100 Meters · Place 5 · Palos Heights (Shepard)100 Meters514.7 PB11
Apr 12Willowbrook Girls InvitationalApr 12 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump25.14m11
Apr 12Willowbrook Girls InvitationalApr 12 · High Jump · Place 6 · Palos Heights (Shepard)High Jump61.45m11
Apr 12Willowbrook Girls InvitationalApr 12 · 300m Hurdles · Place 4 · Palos Heights (Shepard)300m Hurdles451.88a11
Apr 12Willowbrook Girls InvitationalApr 12 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles215.88a11
Mar 282025 Illinois Top Times ChampionshipsMar 28 · Long Jump · Place 4 · Palos Heights (Shepard)Long Jump45.48m11
Mar 282025 Illinois Top Times ChampionshipsMar 28 · 60m Hurdles · Place 9 · Palos Heights (Shepard)60m HurdlesRound P99.4211
Mar 282025 Illinois Top Times ChampionshipsMar 28 · Long Jump · Place 4 · Palos Heights (Shepard)Long Jump45.48m11
Mar 282025 Illinois Top Times ChampionshipsMar 28 · 60m Hurdles · Place 9 · Palos Heights (Shepard)60m Hurdles99.42a11
Mar 19Oak Forest Girls Quad: Shepard, Bremen, Chicago ChristianMar 19 · Triple Jump · Place 1 · Palos Heights (Shepard)Triple Jump110.74m—
Mar 19Oak Forest Girls Quad: Shepard, Bremen, Chicago ChristianMar 19 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump25.59m—
Mar 19Oak Forest Girls Quad: Shepard, Bremen, Chicago ChristianMar 19 · 55m Hurdles · Place 2 · Palos Heights (Shepard)55m Hurdles28.8—

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 22Rich Township Girls Indoor Last Chance InviteMar 22 · Long Jump · Place 3 · Palos Heights (Shepard)Long Jump35.50m11
Mar 22Rich Township Girls Indoor Last Chance InviteMar 22 · High Jump · Place 9 · Palos Heights (Shepard)High Jump91.27m PB11
Mar 22Rich Township Girls Indoor Last Chance InviteMar 22 · 60m Hurdles · Place 3 · Palos Heights (Shepard)60m Hurdles39.42a11
Mar 6NCC Cardinal Girls Indoor ClassicMar 6 · Long Jump · Place 34 · Palos Heights (Shepard)Long Jump344.34m PB—
Feb 27Tinley Park InvitationalFeb 27 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump15.27m—
Feb 27Tinley Park InvitationalFeb 27 · 55m Hurdles · Place 3 · Palos Heights (Shepard)55m Hurdles38.85a—
Feb 22Clinton Early Bird MeetFeb 22 · Triple Jump · Place 1 · Palos Heights (Shepard)Triple Jump110.73m—
Feb 22Clinton Early Bird MeetFeb 22 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump25.46m—
Feb 22Clinton Early Bird MeetFeb 22 · 60m Hurdles · Place 2 · Palos Heights (Shepard)60m HurdlesRound P29.47a—
Feb 22Clinton Early Bird MeetFeb 22 · 60m Hurdles · Place 2 · Palos Heights (Shepard)60m Hurdles29.38a—
Feb 18Oak Forest Girls: Mod QuadFeb 18 · Triple Jump · Place 1 · Palos Heights (Shepard)Triple Jump110.72m—
Feb 18Oak Forest Girls: Mod QuadFeb 18 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump25.07m—
Feb 18Oak Forest Girls: Mod QuadFeb 18 · 55m Hurdles · Place 1 · Palos Heights (Shepard)55m Hurdles18.4—

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 10IHSA Class 3A TRG Sectional - #6 LaGrange (Lyons)May 10 · Long Jump · Place 2 · Palos Heights (Shepard)Long Jump25.42m10
May 10IHSA Class 3A TRG Sectional - #6 LaGrange (Lyons)May 10 · High Jump · Place 6 · Palos Heights (Shepard)High Jump61.42m10
May 10IHSA Class 3A TRG Sectional - #6 LaGrange (Lyons)May 10 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles215.6010
Apr 2539th Annual Oak Forest Girls InviteApr 25 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump15.15m—
Apr 2539th Annual Oak Forest Girls InviteApr 25 · High Jump · Place 6 · Palos Heights (Shepard)High Jump61.42m—
Apr 2539th Annual Oak Forest Girls InviteApr 25 · 100m Hurdles · Place 4 · Palos Heights (Shepard)100m Hurdles416.21a—
Apr 23Oak Forest Girls Quad: TF North, Argo, ShepardApr 23 · 300m Hurdles · Place 2 · Palos Heights (Shepard)300m Hurdles252.5—
Apr 23Oak Forest Girls Quad: TF North, Argo, ShepardApr 23 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles216.1—
Apr 19Neuqua Valley Girls InviteApr 19 · Triple Jump · Place 1 · Palos Heights (Shepard)Triple Jump19.79m PB—
Apr 19Neuqua Valley Girls InviteApr 19 · 100m Hurdles · Place 1 · Palos Heights (Shepard)100m Hurdles117.75a—
Apr 16District 218 TriangularApr 16 · Triple Jump · Place 2 · Palos Heights (Shepard)Triple Jump210.22m—
Apr 16District 218 TriangularApr 16 · High Jump · Place 2 · Palos Heights (Shepard)High Jump21.42m—
Apr 16District 218 TriangularApr 16 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles214.40a—
Apr 15Shepard Girls Frosh Soph InvitationalApr 15 · Triple Jump · Place 3 · Palos Heights (Shepard)Triple Jump310.30m—
Apr 15Shepard Girls Frosh Soph InvitationalApr 15 · High Jump · Place 2 · Palos Heights (Shepard)High Jump21.45m—
Apr 15Shepard Girls Frosh Soph InvitationalApr 15 · 300m Hurdles · Place 4 · Palos Heights (Shepard)300m Hurdles453.01a—
Apr 15Shepard Girls Frosh Soph InvitationalApr 15 · 100m Hurdles · Place 2 · Palos Heights (Shepard)100m Hurdles217.87a—
Apr 12Bruce Ritter Girls InvitationalApr 12 · High Jump · Place 13 · Palos Heights (Shepard)High Jump131.47m10
Apr 12Bruce Ritter Girls InvitationalApr 12 · 300m Hurdles · Place 19 · Palos Heights (Shepard)300m Hurdles1953.9110
Apr 12Bruce Ritter Girls InvitationalApr 12 · 100m Hurdles · Place 15 · Palos Heights (Shepard)100m Hurdles1517.6010
Apr 9Lemont/Bremen/Shepard Girls TriApr 9 · Triple Jump · Place 1 · Palos Heights (Shepard)Triple Jump110.23m—
Apr 9Lemont/Bremen/Shepard Girls TriApr 9 · High Jump · Place 1 · Palos Heights (Shepard)High Jump11.47m—
Apr 6Willowbrook Girls InvitationalApr 6 · Long Jump · Place 1 · Palos Heights (Shepard)Long Jump14.70m PB—
Apr 6Willowbrook Girls InvitationalApr 6 · 100m Hurdles · Place 4 · Palos Heights (Shepard)100m Hurdles416.79a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 24ONU HS Classic - 3A GirlsFeb 24 · Long Jump · Place 14 · Palos Heights (Shepard)Long Jump144.45m—
Feb 24ONU HS Classic - 3A GirlsFeb 24 · High Jump · Place 3 · Palos Heights (Shepard)High Jump31.50m—
Feb 24ONU HS Classic - 3A GirlsFeb 24 · 60m Hurdles · Place 9 · Palos Heights (Shepard)60m HurdlesRound P910.24a—
Feb 24ONU HS Classic - 3A GirlsFeb 24 · 60m Hurdles · Place 8 · Palos Heights (Shepard)60m Hurdles810.32a—