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Krystian Koscak

Palos Heights (Shepard) · Class of 2026

29 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorIHSA Class 3A TRB Sectional - #10 Richton Park (Rich South) · May 2011.29aIHSA Class 3A TRB Sectional - #10 Richton Park (Rich South)May 20, 2026
100 Meters · OutdoorDistrict 218 Triangular · Apr 1611.20aDistrict 218 TriangularApril 16, 2024
200 Meters · IndoorArgo Boys Quad · Mar 625.8Argo Boys QuadMarch 6, 2025
200 Meters · OutdoorBremen Boys Tri with Lemont & Shepard · Apr 1423.92Bremen Boys Tri with Lemont & ShepardApril 14, 2026
400 Meters · OutdoorSouth Suburban Red Boys Championships · May 111:07.80aSouth Suburban Red Boys ChampionshipsMay 11, 2023
55 Meter · IndoorArgo Boys Quad Home Meet #2 · Feb 297.44aArgo Boys Quad Home Meet #2February 29, 2024
55 Meters · OutdoorBoys Track And Field Quad · Mar 56.92aBoys Track And Field QuadMarch 5, 2026
60 Meters · IndoorHomewood Flossmoor Boys Quint #2 · Feb 227.67aHomewood Flossmoor Boys Quint #2February 22, 2025
High Jump · OutdoorShepard Boys Quad · Apr 811.50Shepard Boys QuadApril 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
May 20IHSA Class 3A TRB Sectional - #10 Richton Park (Rich South)May 20 · 100 Meters · Place 10 · Palos Heights (Shepard)100 Meters10.11.29a PB12
Feb 21HF Boys OpenFeb 21 · 200 Meters · Place 74 · Palos Heights (Shepard)200 Meters7426.33a12

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14SSC Red Boys Track & Field Conference ChampionshipMay 14 · 100 Meters · Place 4 · Palos Heights (Shepard)100 Meters411.30a12
May 8Lockport Bill Jackson InvitationalMay 8 · 100 Meters · Place 8 · Palos Heights (Shepard)100 Meters811.37a12
May 55/5 TF South Boys QuadMay 5 · 200 Meters · Place 23 · Palos Heights (Shepard)200 Meters23.25.43a12
May 55/5 TF South Boys QuadMay 5 · 100 Meters · Place 2 · Palos Heights (Shepard)100 Meters2.11.56a12
May 134th Annual Pete Struck Eagle ClassicMay 1 · 100 Meters · Place 6 · Palos Heights (Shepard)100 Meters6.11.68a12
Apr 28SHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApr 28 · 100 Meters · Place 2 · Palos Heights (Shepard)100 Meters2.11.412
Apr 14Bremen Boys Tri with Lemont & ShepardApr 14 · 200 Meters · Place 2 · Palos Heights (Shepard)200 Meters2.23.92 PB12
Apr 14Bremen Boys Tri with Lemont & ShepardApr 14 · 100 Meters · Place 10 · Palos Heights (Shepard)100 Meters10.11.8112
Apr 8Shepard Boys QuadApr 8 · High Jump · Place 3 · Palos Heights (Shepard)High Jump311.50 PB—
Apr 8Shepard Boys QuadApr 8 · Shot Put · Place 15 · Palos Heights (Shepard)Shot Put1525.41—
Mar 5Boys Track And Field QuadMar 5 · 55 Meters · Place 7 · Palos Heights (Shepard)55 Meters76.92a PB12

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 6Shepard Quad w/ TFS, TP, RVMay 6 · 100 Meters · Place 8 · Palos Heights (Shepard)100 Meters811.82a11
Apr 22District 218 TriangularApr 22 · 100 Meters · Place 3 · Palos Heights (Shepard)100 Meters311.99a11

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 6Argo Boys QuadMar 6 · 200 Meters · Place 12 · Palos Heights (Shepard)200 Meters12.25.8 PB11
Feb 22Homewood Flossmoor Boys Quint #2Feb 22 · 200 Meters · Place 68 · Palos Heights (Shepard)200 Meters6826.49a—
Feb 22Homewood Flossmoor Boys Quint #2Feb 22 · 60 Meters · Place 33 · Palos Heights (Shepard)60 Meters337.67a PB—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30Reavis Quad-Shepard, Tinley Park and TFSApr 30 · 200 Meters · Place 23 · Palos Heights (Shepard)200 Meters2326.87a—
Apr 29Thunderbolt FS InviteApr 29 · 100 Meters · Place 9 · Palos Heights (Shepard)100 Meters912.85a—
Apr 29Thunderbolt FS InviteApr 29 · 200 Meters · Place 7 · Palos Heights (Shepard)200 Meters726.71a—
Apr 23Argo Boys Quad Home Meet #3Apr 23 · 200 Meters · Place 9 · Palos Heights (Shepard)200 Meters927.44a—
Apr 23Argo Boys Quad Home Meet #3Apr 23 · 100 Meters · Place 7 · Palos Heights (Shepard)100 Meters712.80a—
Apr 16District 218 TriangularApr 16 · 100 Meters · Place 4 · Palos Heights (Shepard)100 Meters411.20a PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 29Argo Boys Quad Home Meet #2Feb 29 · 55 Meter · Place 9 · Palos Heights (Shepard)55 Meter9.7.44a PB10
Feb 17Homewood Flossmoor Boys Quad 2Feb 17 · 200 Meters · Place 105 · Palos Heights (Shepard)200 Meters10527.67a—
Feb 17Homewood Flossmoor Boys Quad 2Feb 17 · 60 Meters · Place 108 · Palos Heights (Shepard)60 Meters1088.15a—

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 11South Suburban Red Boys ChampionshipsMay 11 · 400 Meters · Place 11 · Palos Heights (Shepard)400 Meters111:07.80a PB—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 2Argo Boys Track Quad 3-2-23Mar 2 · 55 Meter · Place 18 · Palos Heights (Shepard)55 Meter18.7.64a9