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Alexandra Fridlyand
Lake Zurich · Class of 2026
57 resultsTrack & Field2021–20265 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · IndoorNSC Girls Conference Championship · May 7 | 34.96m | NSC Girls Conference Championship | May 7, 2026 |
| Discus · 1kg · OutdoorNSC Girls Championships · May 8 | 32.39m | NSC Girls Championships | May 8, 2025 |
| Shot Put · 4kg · IndoorNSC Girls Conference Championship · May 7 | 9.00m | NSC Girls Conference Championship | May 7, 2026 |
| Shot Put · 4kg · OutdoorNSC Week 1 Girls A/B Quad · Apr 14 | 9.02m | NSC Week 1 Girls A/B Quad | April 14, 2025 |
| Shot Put · 6lb · OutdoorSMSC Conference Championships · May 7 | 21-04.75 | SMSC Conference Championships | May 7, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | IHSA Class 3A TRG Sectional - #02 Vernon HillsMay 13 · Shot Put · Place 23 · Lake ZurichLake Zurich | Shot Put4kg | 23. | 8.46m | 12 |
| Apr 20 | NSC Week 3 Girls Quad A/C @ Zion-BentonApr 20 · Discus · Place 5 · Lake ZurichLake Zurich | Discus1kg | 5. | 29.27m | 12 |
| Apr 20 | NSC Week 3 Girls Quad A/C @ Zion-BentonApr 20 · Shot Put · Place 11 · Lake ZurichLake Zurich | Shot Put4kg | 11. | 8.57m | 12 |
| Mar 17 | 2026 NSC Girls ChampionshipsMar 17 · Shot Put · Place 2 · Lake ZurichLake Zurich | Shot Put | 2 | 8.92m | 12 |
| Mar 14 | Girls Huntley Invitational #2Mar 14 · Shot Put · Place 22 · Lake ZurichLake Zurich | Shot Put | 22 | 8.88m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | NSC Girls Conference ChampionshipMay 7 · Discus · Place 1 · Lake ZurichLake Zurich | Discus1kg | 1. | 34.96m PB | 12 |
| May 7 | NSC Girls Conference ChampionshipMay 7 · Shot Put · Place 1 · Lake ZurichLake Zurich | Shot Put4kg | 1. | 9.00m PB | 12 |
| Feb 14 | Lyons Township Girls Quad MeetFeb 14 · Shot Put · Place 5 · Lake ZurichLake Zurich | Shot Put | 5 | 8.44m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | NSC Girls ChampionshipsMay 8 · Discus · Place 1 · Lake ZurichLake Zurich | Discus1kg | 1. | 32.39m PB | 11 |
| May 8 | NSC Girls ChampionshipsMay 8 · Shot Put · Place 4 · Lake ZurichLake Zurich | Shot Put4kg | 4. | 8.55m | 11 |
| Apr 28 | NSC Week 3 Girls A/D QuadApr 28 · Discus · Place 4 · Lake ZurichLake Zurich | Discus1kg | 4. | 29.83m | 11 |
| Apr 28 | NSC Week 3 Girls A/D QuadApr 28 · Shot Put · Place 8 · Lake ZurichLake Zurich | Shot Put4kg | 8. | 8.01m | 11 |
| Apr 23 | NSC Week 2 Girls A/C QuadApr 23 · Discus · Place 4 · Lake ZurichLake Zurich | Discus | 4 | 30.10m | 11 |
| Apr 23 | NSC Week 2 Girls A/C QuadApr 23 · Shot Put · Place 7 · Lake ZurichLake Zurich | Shot Put | 7 | 8.59m | 11 |
| Apr 17 | Barrington Jody Gitelis InvitationalApr 17 · Discus · Place 2 · Lake ZurichLake Zurich | Discus | 2 | 29.42m | 11 |
| Apr 17 | Barrington Jody Gitelis InvitationalApr 17 · Shot Put · Place 1 · Lake ZurichLake Zurich | Shot Put | 1 | 9.19m | 11 |
| Apr 14 | NSC Week 1 Girls A/B QuadApr 14 · Discus · Place 3 · Lake ZurichLake Zurich | Discus1kg | 3. | 30.20m | 11 |
| Apr 14 | NSC Week 1 Girls A/B QuadApr 14 · Shot Put · Place 8 · Lake ZurichLake Zurich | Shot Put4kg | 8. | 9.02m PB | 11 |
| Apr 12 | Buffalo Grove Girls Track & Field InviteApr 12 · Discus · Place 8 · Lake ZurichLake Zurich | Discus | 8 | 28.85m | 11 |
| Apr 12 | Buffalo Grove Girls Track & Field InviteApr 12 · Shot Put · Place 15 · Lake ZurichLake Zurich | Shot Put | 15 | 8.32m | 11 |
| Mar 15 | Huntley Girls Invitational #2Mar 15 · Shot Put · Place 32 · Lake ZurichLake Zurich | Shot Put | 32 | 8.46m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | 2025 NSC Girls Indoor ChampionshipsMar 20 · Shot Put · Place 5 · Lake ZurichLake Zurich | Shot Put | 5 | 8.70m | 11 |
| Feb 22 | Hononegah Girls Indoor ClassicFeb 22 · Shot Put · Place 7 · Lake ZurichLake Zurich | Shot Put | 7 | 9.12m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | NSC Girls Conference ChampionshipsMay 1 · Discus · Place 1 · Lake ZurichLake Zurich | Discus1kg | 1. | 32.02m | 10 |
| May 1 | NSC Girls Conference ChampionshipsMay 1 · Shot Put · Place 6 · Lake ZurichLake Zurich | Shot Put4kg | 6. | 8.25m | 10 |
| Apr 29 | NSC Girls Week 1 - Stevenson v Waukegan v Lake ZurichApr 29 · Discus · Place 3 · Lake ZurichLake Zurich | Discus | 3 | 30.93m | — |
| Apr 29 | NSC Girls Week 1 - Stevenson v Waukegan v Lake ZurichApr 29 · Shot Put · Place 8 · Lake ZurichLake Zurich | Shot Put | 8 | 8.27m | — |
| Apr 20 | Sue Pariseau InviteApr 20 · Discus · Place 2 · Lake ZurichLake Zurich | Discus1kg | 2. | 26.71m | 10 |
| Apr 20 | Sue Pariseau InviteApr 20 · Shot Put · Place 12 · Lake ZurichLake Zurich | Shot Put4kg | 12. | 8.00m | 10 |
| Apr 15 | NSC Coed Week 3 - Mundelein v LZApr 15 · Discus · Place 3 · Lake ZurichLake Zurich | Discus | 3 | 28.22m | — |
| Apr 15 | NSC Coed Week 3 - Mundelein v LZApr 15 · Shot Put · Place 3 · Lake ZurichLake Zurich | Shot Put | 3 | 7.59m | — |
| Apr 12 | Barrington Jody Gitelis InviteApr 12 · Discus · Place 2 · Lake ZurichLake Zurich | Discus | 2 | 26.94m | 10 |
| Apr 12 | Barrington Jody Gitelis InviteApr 12 · Shot Put · Place 21 · Lake ZurichLake Zurich | Shot Put | 21 | 6.91m | 10 |
| Apr 8 | NSC Girls Week 2 - LZ v Warren v LFApr 8 · Discus · Place 4 · Lake ZurichLake Zurich | Discus | 4 | 27.54m | — |
| Apr 8 | NSC Girls Week 2 - LZ v Warren v LFApr 8 · Shot Put · Place 6 · Lake ZurichLake Zurich | Shot Put | 6 | 8.18m | — |
| Apr 6 | Buffalo Grove Girls Track & Field InviteApr 6 · Discus · Place 5 · Lake ZurichLake Zurich | Discus | 5 | 27.27m | — |
| Apr 6 | Buffalo Grove Girls Track & Field InviteApr 6 · Shot Put · Place 12 · Lake ZurichLake Zurich | Shot Put | 12 | 8.15m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 19 | NSC Girls Indoor ChampionshipMar 19 · Shot Put · Place 4 · Lake ZurichLake Zurich | Shot Put | 4 | 9.12m | — |
| Mar 9 | Huntley Girls Indoor Invitational #2Mar 9 · Shot Put · Place 32 · Lake ZurichLake Zurich | Shot Put | 32 | 8.37m | — |
| Feb 24 | Wheeling Wildcat RelaysFeb 24 · Shot Put · Place 13 · Lake ZurichLake Zurich | Shot Put | 13 | 8.05m | — |
| Feb 17 | Hononegah Girls Indoor ClassicFeb 17 · Shot Put · Place 13 · Lake ZurichLake Zurich | Shot Put | 13 | 8.43m | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | NSC Girls Conference ChampionshipMay 4 · Shot Put · Place 3 · Lake ZurichLake Zurich | Shot Put | 3 | 8.20m | 9 |
| Apr 24 | Libertyville vs. Lake Zurich & Zion Benton NSC Girls TriangularApr 24 · Discus · Place 10 · Lake ZurichLake Zurich | Discus | 10 | 25.62m | — |
| Apr 24 | Libertyville vs. Lake Zurich & Zion Benton NSC Girls TriangularApr 24 · Shot Put · Place 8 · Lake ZurichLake Zurich | Shot Put | 8 | 7.93m | — |
| Apr 22 | Sue Pariseau InviteApr 22 · Discus · Place 3 · Lake ZurichLake Zurich | Discus1kg | 3. | 23.38m | 9 |
| Apr 22 | Sue Pariseau InviteApr 22 · Shot Put · Place 7 · Lake ZurichLake Zurich | Shot Put4kg | 7. | 8.49m | 9 |
| Apr 10 | NSC Girls Week 2 - Warren v Lake Forest v Lake ZurichApr 10 · Discus · Place 9 · Lake ZurichLake Zurich | Discus1kg | 9. | 22.38m | 9 |
| Apr 10 | NSC Girls Week 2 - Warren v Lake Forest v Lake ZurichApr 10 · Shot Put · Place 9 · Lake ZurichLake Zurich | Shot Put4kg | 9. | 7.27m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | Huntley Girls Indoor Invitational #2Mar 11 · Shot Put · Place 45 · Lake ZurichLake Zurich | Shot Put | 45 | 7.25m | 9 |
| Feb 18 | Hononegah Girls Indoor Meet #1Feb 18 · Shot Put · Place 54 · Lake ZurichLake Zurich | Shot Put | 54 | 5.34m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | IESA 4A - Sectional 3 @ Lake Zurich HSMay 14 · Discus · Place 2 · Lake Zurich NorthLake Zurich North | Discus1kg | 2. | 72-04.00 | 8 |
| May 14 | IESA 4A - Sectional 3 @ Lake Zurich HSMay 14 · Shot Put · Place 14 · Lake Zurich NorthLake Zurich North | Shot Put4kg | 14. | 21-03.00 | 8 |
| May 7 | SMSC Conference ChampionshipsMay 7 · Discus · Place 3 · Lake Zurich NorthLake Zurich North | Discus1kg | 3. | 57-02.00 | 8 |
| May 7 | SMSC Conference ChampionshipsMay 7 · Shot Put · Place 4 · Lake Zurich NorthLake Zurich North | Shot Put6lb | 4. | 21-04.75 PB | 8 |
| Apr 30 | Palatine Relays Jr HighApr 30 · Shot Put · Place 11 · Lake Zurich NorthLake Zurich North | Shot Put4kg | 11. | 6.01m | 8 |
| Apr 9 | Ross Gantt InvitationalApr 9 · Discus · Place 4 · Lake Zurich NorthLake Zurich North | Discus1kg | 4. | 18.85m | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | SMSC Conference MeetMay 15 · Discus · Place 2 · Lake Zurich NorthLake Zurich North | Discus1kg | 2. | 53-08.50 | 7 |