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Sarah Effiong

Riley County · Class of 2028

26 resultsTrack & Field2023–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorWabaunsee MS Invite · May 318.32aWabaunsee MS InviteMay 3, 2024
100m Hurdles · 33" / 0.838m · Outdoor2026 Big East HS League Meet · May 1415.58a2026 Big East HS League MeetMay 14, 2026
75m Hurdles · 33" · OutdoorMid-East League MS Meet · May 713.14aMid-East League MS MeetMay 7, 2024
High Jump · Outdoor2026 Clay Center Varsity Invitational · Mar 314' 10"2026 Clay Center Varsity InvitationalMarch 31, 2026
Long Jump · Outdoor2026 Big East HS League Meet · May 1417' 8"2026 Big East HS League MeetMay 14, 2026
Triple Jump · Outdoor2026 Big East HS League Meet · May 1437' 9"2026 Big East HS League MeetMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 29KSHSAA State Track ChampionshipsMay 29 · Triple Jump · Place 1 · Riley CountyRiley CountyTriple Jump1.38-10.00Wind: 2.310
May 29KSHSAA State Track ChampionshipsMay 29 · Long Jump · Place 5 · Riley CountyRiley CountyLong Jump5.17-03.00Wind: 0.510
May 21KSHSAA 3A Regional - BeloitMay 21 · Triple Jump · Place 1 · Riley CountyRiley CountyTriple Jump1.37-310
May 21KSHSAA 3A Regional - BeloitMay 21 · Long Jump · Place 6 · Riley CountyRiley CountyLong Jump6.17-010
May 142026 Big East HS League MeetMay 14 · Triple Jump · Place 1 · Riley CountyRiley CountyTriple Jump1.37' 9" PB10
May 142026 Big East HS League MeetMay 14 · Long Jump · Place 2 · Riley CountyRiley CountyLong Jump2.17' 8" PB10
May 142026 Big East HS League MeetMay 14 · 100m Hurdles · Place 2 · Riley CountyRiley County100m Hurdles33" / 0.838mRound P2.16.04a10
May 142026 Big East HS League MeetMay 14 · 100m Hurdles · Place 1 · Riley CountyRiley County100m Hurdles33" / 0.838m1.15.58a PB10
Apr 10Falcon Relays 2026Apr 10 · Triple Jump · Place 1 · Riley CountyRiley CountyTriple Jump1.36-11.0010
Apr 10Falcon Relays 2026Apr 10 · 100m Hurdles · Place 1 · Riley CountyRiley County100m Hurdles33" / 0.838m1.16.54a10
Mar 312026 Clay Center Varsity InvitationalMar 31 · Triple Jump · Place 1 · Riley CountyRiley CountyTriple Jump1.37' 2.25"10
Mar 312026 Clay Center Varsity InvitationalMar 31 · High Jump · Place 6 · Riley CountyRiley CountyHigh Jump6.4' 10" PB10

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 22KSHSAA 1A & 3A Regional - Hoyt-Royal Valley HS May 22 · Triple Jump · Place 3 · Riley CountyRiley CountyTriple Jump3.34-49
May 22KSHSAA 1A & 3A Regional - Hoyt-Royal Valley HS May 22 · 100m Hurdles · Place 5 · Riley CountyRiley County100m Hurdles33" / 0.838mRound P5.17.00a9
May 22KSHSAA 1A & 3A Regional - Hoyt-Royal Valley HS May 22 · 100m Hurdles · Place 5 · Riley CountyRiley County100m Hurdles33" / 0.838m5.16.48a9

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Mid-East League MS MeetMay 7 · 75m Hurdles · Place 2 · Riley CountyRiley County75m Hurdles33"2.13.14a PB8
May 7Mid-East League MS MeetMay 7 · High Jump · Place 2 · Riley CountyRiley CountyHigh Jump2.4' 88
May 3Wabaunsee MS InviteMay 3 · 100m Hurdles · Place 3 · Riley CountyRiley County100m Hurdles30" / 0.762m3.18.32a PB8
Apr 11Marysville JH InviteApr 11 · 200m Hurdles · Riley CountyRiley County200m Hurdles30" / 0.762m--DNS8
Apr 11Marysville JH InviteApr 11 · 100m Hurdles · Place 7 · Riley CountyRiley County100m Hurdles30" / 0.762m7.18.78a8
Apr 11Marysville JH InviteApr 11 · High Jump · Place 5 · Riley CountyRiley CountyHigh Jump5.4-06.008
Apr 2Rock Creek MS InvitationalApr 2 · Shot Put · Place 19 · Riley CountyRiley CountyShot Put6lb19.20-04.00Unofficial8
Apr 2Rock Creek MS InvitationalApr 2 · 100m Hurdles · Place 2 · Riley CountyRiley County100m Hurdles30" / 0.762m2.18.20aUnofficial8

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 5Wabaunsee JH InvitationalMay 5 · High Jump · Place 3 · Riley CountyRiley CountyHigh Jump3.4' 6"Unofficial7
May 5Wabaunsee JH InvitationalMay 5 · 400 Meters · Place 13 · Riley CountyRiley County400 Meters13.1:20.26aUnofficial7
Mar 27Washington County JH InvitationalMar 27 · High Jump · Place 2 · Riley CountyRiley CountyHigh Jump2.4-04.00Unofficial7